IRISHLASS117's Favorites

  Interact with IRISHLASS117

Send Member a Private Message

SparkPeople Favorites
dailySpark Entry dailySpark Entry: Chef Meg's Slow Cooker Secrets
Article Article: VIDEO: 8-Minute Athletic Intervals Workout
Article Article: Choosing the Best Energy Bar
dailySpark Entry dailySpark Entry: Lighten Up Your Holiday Party Menus, with 40 Flavorful Recipes from Chef Meg
Article Article: How to Turn Your Walk into a Run
Article Article: 7 Steps to Tune Up Your Bike for Spring
dailySpark Entry dailySpark Entry: Skinny Pizza Recipes that are Fat on Flavor and Nutrition
dailySpark Entry dailySpark Entry: Eating Healthy on a Budget: It Can Be Done!
dailySpark Entry dailySpark Entry: 8 Lower Body Resistance Band Exercises
Other Resource Other Resource: Nutrition - Perfect Produce
dailySpark Entry dailySpark Entry: Walking Workout: A Firmer Butt in 30 Minutes
Article Article: Reference Guide to Aerobic Exercise
Article Article: Learn to Love Strength Training
Article Article: Beans: The Super Food that Keeps You Full
dailySpark Entry dailySpark Entry: 6 Party Recipes Under 100 Calories
Article Article: Baffled by Bread? How to Choose the Best Loaf
Article Article: Smart Ways to Soothe Sore Muscles
dailySpark Entry dailySpark Entry: Going Nuts for Flavored Nut Butters
Article Article: The Mega Benefits of Omega 3s
Article Article: 6 Risks of Eating a Low-Fat Diet
dailySpark Entry dailySpark Entry: 12 Delectable Ways to Use Eggplant
dailySpark Entry dailySpark Entry: 12 Savory Ways to Use Asparagus
dailySpark Entry dailySpark Entry: 12 Delicious Ways to Use Blueberries
dailySpark Entry dailySpark Entry: 12 Salads for Your Memorial Day Cookout
dailySpark Entry dailySpark Entry: A Goal within Reach, but Not without Obstacles
Article Article: The 1-Mile Walking Test
Article Article: Take the Stress Out of Weighing In
Article Article: 25 Green Spring Cleaning Tips
Article Article: Reference Guide to Strength Training
dailySpark Entry dailySpark Entry: Take the Learn to Love Veggies Challenge
dailySpark Entry dailySpark Entry: 13 Yoga Poses to Help Runners and Other Athletes
Article Article: Eating with Hypothyroidism
Article Article: Get the Facts on Flax
Article Article: When Walking Isn't Enough
Article Article: How to Run with Proper Form and Technique
Article Article: Chips and Dips Get a Healthy Makeover
dailySpark Entry dailySpark Entry: An In-Depth Talk with the Author of 'The End of Overeating'
dailySpark Entry dailySpark Entry: How to Disinfect Your Home -- Naturally
dailySpark Entry dailySpark Entry: We Tried It: MISSION Skincare Products
Article Article: What to Eat After You Work Out
Article Article: VIDEO: 6-Minute Hips, Glutes & Thighs Workout
Article Article: 25 After-School Snack Ideas
Article Article: Why Calories Are King
Article Article: Keep Healthy Snacks Handy
Article Article: What to Eat Before You Work Out
Article Article: How to Walk with Proper Form and Technique
dailySpark Entry dailySpark Entry: Speedy Suppers: Baked Salmon Dijon
Article Article: Eating Well with Type 2 Diabetes
Article Article: Relax Your Mind and Body with Yoga
Article Article: Easy Ways to Cook Whole Grains
Article Article: Hike Yourself Fit
Article Article: A Guide to Walking Meditation
Article Article: High Performance Nutrition - Part 1
Article Article: Body Beautiful From the Inside-Out
dailySpark Entry dailySpark Entry: 6 Good Reasons to Try Pilates
Article Article: VIDEO: 8-Minute Balancing Lower Body Band Workout
Article Article: Common Fitness Blunders - Part 1
Article Article: The Heart of a Woman
Article Article: The Mix 'N Match Workout
dailySpark Entry dailySpark Entry: Are You Wearing the Right Size Bra? Plus, A Giveaway!
Article Article: Strategies for Salad Bar Survival
Article Article: Herbs and Spices to 'Spark' Your Food
Article Article: Enhance the Flavor of Your Food
Article Article: 4 Fun Butt Exercises
Article Article: The Bikini Workout
Article Article: How to Keep Fruits and Veggies Fresh
Article Article: Whole Grains are the Whole Package
Article Article: Healthy Carb, Fat and Protein Ranges
Article Article: 5 Shortcuts to Sculpt Your Body Fast
Article Article: Choose Olive Oil as a Healthy Alternative
dailySpark Entry dailySpark Entry: Video: 5 Stretches Every Walker Should Do
Article Article: Maintaining a Healthy Weight - Part 1
dailySpark Entry dailySpark Entry: You Asked: Can You Train Your Abs Every Day?
dailySpark Entry dailySpark Entry: Video: 5 Stretches Every Walker Should Do
Article Article: Optimism and the Power of Positive Thinking
Article Article: Focus on Power Foods
Article Article: VIDEO: 12-Minute Pilates Abs Workout
dailySpark Entry dailySpark Entry: Meat-Free Fridays: Black Beans--the Best Beans!
Other Resource Other Resource: Walnuts May Help Keep Breast Cancer at Bay from Health Day
Article Article: More Than 100 Superfoods for a Super You
Article Article: Daily Stretching Routine
Article Article: Good Grief
Article Article: 14 Tips for Starting and Sticking with a Workout Routine
Article Article: Talk Yourself into Reaching Your Goals
Article Article: Stretching Should Not Be Missing In Action
Article Article: Starting Small is No Bull
Article Article: Confessions of a Reformed Procrastinator
Article Article: 4 Signs It's Time to Change Your Workout Routine
Article Article: The Science Behind Soy
Article Article: The Truth About Carbohydrates
Article Article: The Portion Distortion Guide
Article Article: Using Friend Feed and Status Updates on SparkPeople!
Article Article: Are You Wearing the Right Sports Bra?
dailySpark Entry dailySpark Entry: Food on the Run: Chipotle Mexican Grill
Article Article: Best and Worst Fish Choices
dailySpark Entry dailySpark Entry: We Tried It: Kashi Pocket Breads
dailySpark Entry dailySpark Entry: Meat-Free Fridays: Lenten Lentils
Article Article: How to Buy the Best Yogurt
Article Article: Light Baking Done Right
Article Article: Burn, Baby, Burn Those Calories!
Article Article: 7-Day Bootcamp Workout Plan
Article Article: Printable 15-Minute Abs Workout

SparkRecipes Favorites
Favorite Recipes
Homemade Vegetable Stock (Salt-Free)
Maltese Pizza Crust
Layered Mexican Dip with Baked Lime Chips
Peppercorn Steak with Herbed Blue Cheese
Whole Grain Cornsticks
Skinny Caramel Popcorn
3 Cabbage Slaw RECIPE
Three-Cheese Macaroni from 'The SparkPeople Cookbook'
Oven-Roasted Tomatoes
Cabbage Casserole
Tzatziki (Yogurt Dip)
Chicken Enchilada Casserole
Caribbean Pork with Pineapple
Baked Chicken with Garlic and Sun Dried Tomatoes
Coconut Meringue Cookies
Savory Garlic Chicken
Nanna Lynne's Orange Guava Breakfast Pick Me Up
Black Bean and Sausage Soup
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
Pear, Walnut, and Roquefort Cheese Salad RECIPE
Crab Imperial
Potato-Zucchini Pancakes
Japanese Chicken Wings
Broccoli Woccoli
Honey Popcorn Balls RECIPE
Mini Apple Tarts
Mom's Sauerkraut Soup
Pumpkin Custard
Eggplant Pasta
Quinoa and Black Bean Salad RECIPE
Crab and Cilantro Salad
Champagne-Sauteed Sea Scallops
Baked Eggplant With Mushroom-and-Tomato Sauce
Better Beef and Broccoli
Black Thai Pork
Faux Potato Salad
Cinnamon Apple Muffins
Tortilla Pinwheels RECIPE
Double layer pumpkin cheesecake
Grilled Corn with Lime Butter
Maple Almond Granola
Fruit Kabobs with Coconut Yogurt Dip
Lemon Bars
Cheesy Grilled Banana Peppers
Herb and Onion Wheat Biscuits
Honey Oatmeal Whole Wheat Bread
Low-Sodium Apricot Chicken
Grilled Summer Vegetable Lasagna
Cauliflower Soup
Olive Oil and Lemon Salad Dressing
Ranch Chicken Loaf
Fruit Pizza
Cranberry-Orange Muffins
Carrot Pumpkin Bars
Vegetarian Black Bean Cakes with Orange-Basil Salsa
Easy & Wholesome Zucchini Muffins
Harvest Tomato Tart
Black Bean Hummus
Cilantro-Lime Tilapia with Spinach and Tomatoes
Butter Chicken
Broiled Tilapia Parmesan
Bread Pudding
Twisted Zucchini Bread
Garden Harvest Vegetable Soup
Banana Bread Pancakes
Flaxseed, Wheat, and Bran Muffins
Steph2003's Chicken & Dumplings
Ricotta Sandwich Filling
Thai Basil Chicken with Broccoli
Pico de Gallo - Authentic Mexican Salsa
Sweet Potato and Black Bean Burritos
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses
Pong Pong Pork Chops
Five Minute Chocolate Mug Cake
Baked Macaroni and Cheese
Coach Nicole's Chewy Oat & Nut Granola Bars
Cool Cucumber Salad
Sizzling Shrimp with Corn Salsa
Sweet Balsamic Black Bean Salad
Heavenly Spinach
Pumpkin Bread Pudding
Mixed Berry Sorbet
Sticky Chicken RECIPE
Granny's Quick Cobbler
Portabella Mushroom Bake
Black Bean Burrito Bake
Southwestern Chicken Soup
High Fiber Low Carb Chicken Enchiladas
Boneless Chicken Hot Wings
Baked Chicken Tortillas
Chicken and Corn Chowder RECIPE
Three Bean Taco Soup
Simple Grilled Salmon
Sweet Potato Fries
Whole Wheat Pasta with Sesame Peanut Sauce
Amber's Garbanzo Chickpea Extravaganza
Guilt Free Pineapple Orange Cake
Cinnamon Raisin Scones RECIPE
Asparagus Salad with Lemon Soy Vinaigrette RECIPE
Low Carb Cheesecake
Grilled Fruit with Strawberry Dip RECIPE
Broccoli, Asparagus, and Spinach Casserole
Pistachio-Crusted Salmon
A Luscious Fruit Dip
Chicken Escondido
Healthy Breakfast Cookie
Easy Cheese Danish with Blueberry Filling
Broiled Tilapia Parmesan
Crustless Pumpkin Pie
Mexican Slow Cooker Chicken
No Bake Graham Cracker Cheesycake
Self-Crust Pumpkin Pie
Chocolate Cinnamon Bread Pudding

Reviewed Recipes
Italian Chicken with Olives
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
Barley and Spring Greens RECIPE
Turkey Kielbasa Cannellini
Salsa with Corn and Black Beans
Eggplant Stew
Flaxseed, Wheat, and Bran Muffins
Low fat Banana Bread
The SparkPeople Special Smoothie RECIPE
Taco Salad