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The SparkPeople Blog
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Today's Featured Video:
Your Everyday Workout: Core Strength
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Is Your Life Too Cluttered?
My 7 Best Green Beauty Tips
10 Tips to Boost Your Immune System
5-Minute Power Boosters for the Office
Add Strength Training for Lean Muscles
Plateau Busters - Part 1
Why Calories Are King
Beans: The Super Food that Keeps You Full
10 Holiday Gift Ideas for the Fitness Enthusiast
10 Fun Exercises You Can Do with a Buddy
6 Party Recipes Under 100 Calories
Lose Weight Over the Holidays!
Running Workouts to Build Endurance
Add a SparkPeople 'Success' Image to Your Profile
5 Fitness Feats that are Worth the Training
Want to Be Happier? Stay Focused--and Try Yoga
Mini Eggplant Pizzas
Simple Quinoa and Vegetables
Roasted Beet Salad
Heather's Healthy Egg Plant Parm
Southwest Pasta Salad
"Life of the Party" Avocado Corn Salsa
Kelly's Smoked Salmon, Ricotta and Wasabi
White Chicken Chili