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SparkPeople Favorites
dailySpark Entry dailySpark Entry: The Secret to Perfect (Faux) Frying
dailySpark Entry dailySpark Entry: How Can We Cut 64 Calories a Day From Kids’ Diets?
dailySpark Entry dailySpark Entry: It's All Greek Yogurt To Me
Article Article: The Benefits and Virtues of Voluntary Simplicity
Article Article: Healthy Carb, Fat and Protein Ranges
Article Article: Stop Emotional Eating Before It Starts
Article Article: Strategies that Fight Cellulite
Article Article: Be Your Own Cheerleader
Article Article: The Shelf Life of Fruits and Vegetables
dailySpark Entry dailySpark Entry: Meet The Smartest Loser And Get His Freudian Take On Weight Loss
Article Article: 15 Natural Mood Lifters
Article Article: Kick Your Metabolism Into High Gear!
Other Resource Other Resource: Water is the only drink for a wise man.
Other Resource Other Resource: Values are like fingerprints. Nobody’s are the same, but you leave ‘em all over everything you do.
Article Article: Burn Off Holiday Calories!
Article Article: 7 Exercises to Work Your Whole Body
Article Article: Spark Your Way to a 5K
Article Article: Increase Your Abe-ility
Article Article: Exercises to Improve Your Posture
Article Article: Low-Fat Versions of Your Favorite Recipes
Article Article: How to Walk with Proper Form and Technique
Article Article: Overcoming Overeating
Article Article: Burn, Baby, Burn Those Calories!
Article Article: Outsmart Your Cravings with These Smarter Temptations
Article Article: Light Baking Done Right
Article Article: How to Start Eating Healthier
Article Article: Healthy Family Websites
Article Article: Helping Others Make Healthy Lifestyle Choices
Article Article: The Best Fat-Burning Advice
Article Article: Adventures in Weight Loss: Coach Dean's Story
Article Article: Strategies for Salad Bar Survival
dailySpark Entry dailySpark Entry: My Bill of Rights to Healthy Living
Article Article: Expert Solutions: Metabolism Mistakes
Article Article: Over 100 Super Foods for a Super You
Article Article: 14 Tips for Starting and Sticking with a Workout Routine
Article Article: Is Evening Eating Destroying Your Weight Loss Efforts?
Article Article: 6 Weight Loss Mistakes to Avoid
dailySpark Entry dailySpark Entry: 10 Tips to Keep from Overeating at a Party
Article Article: The 13 Best Abs Exercises
Article Article: Is Your Diet Making You Fat?
Article Article: Hitting That Big Old Wall

SparkRecipes Favorites
Shared/Submitted Recipes
Hot Chocolate (Chocolate Cortes/Carnation Milk)

Favorite Recipes
Light Lemon Blueberry Donuts
Almonds Mocha
Cinnamon Glazed Almonds
Lemon Blueberry Cupcakes
Nancy's Easy Tzatziki (Greek Yogurt Sauce to Die For!)
Hot Chocolate (Chocolate Cortes/Carnation Milk)
Balsamic Strawberries with Ricotta Cream
Fruit Pizza
High-Protein, Low-Sugar Blueberry Muffins
Cottage Pie
Tapenade and Spinach Pasta
Nutty Baked Apples with Raisins
Ginger pumkin soufle
World's Best Spinach and Artichoke Dip
Cheesy Vegetable-Stuffed Eggplant
Chicken Enchilada Casserole
Boneless Sweet BBQ Wings: SparkRecipes Un-Chained Recipe Contest Finalist
Applesauce Oatmeal Muffins
Pumpkin Dip
Baked Buffalo Chicken Nuggets
Quinoa-Black Bean Casserole
Mini Taco Cups
Fudgy Brownies
Roasted Vegetable Soup
Fruit Kabobs with Coconut Yogurt Dip
Low-Sodium Breakfast Sausage
Corn Chowder
Easy Zucchini Parmesan
Banana Chocolate Chip Muffins
Sweet Potato and Black Bean Burrito
Pumpkin Protein Shake
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses
California Roll in a Bowl
Mini Eggplant Pizzas
Flaxseed, Wheat, and Bran Muffins
Ginger Beef
Southwestern Eggrolls
White Chicken Chili
Flat Belly Diet Pumpkin Raisin Muffins
Black Bean Hummus
Garlic Pita Chips RECIPE
Sweet and Spicy Potato Oven Fries
Stir-Fry Vegetable with Shirataki Tofu Noodles
Mini Cheesecakes RECIPE
Chicken Croquettes
EZ calzones
Wonderful Stuffed Potatoes
Sweet Potato Custard
Nectarines 'n Cream
Not Fried Rice
Baked Crab Rangoon
Crispy Baked Egg Rolls
Garden Potato Salad
Coach Nicole's Vegetarian Lentil Loaf
Turkey and Black Bean Sloppy Joes
15 Minute Chili RECIPE
Cilantro Turkey Burger
Crispy Ranch Chicken
Apricot Chicken

Reviewed Recipes
Cinnamon Glazed Almonds
Sweet Potato and Black Bean Burrito
"Pizza Bread" made with Tandoori Naan
Pumpkin Protein Shake
California Roll in a Bowl
Mexican Pizza
White Chicken Chili
100 Calorie Cinnamon Pancakes!