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SparkPeople Favorites
Article Article: 25 Green Spring Cleaning Tips
Other Resource Other Resource: Lying Abduction with Band Exercise Demonstration
Other Resource Other Resource: Boxer Exercise Demonstration
Other Resource Other Resource: One-Arm Dumbbell Rows with Ball Exercise Demonstration
Article Article: The Mix 'N Match Workout
Other Resource Other Resource: Lunge and Twist with Medicine Ball Exercise Demonstration
Other Resource Other Resource: Squats with Medicine Ball Exercise Demonstration
Article Article: You Can Progress to a Pull Up
Article Article: 10 Smart Ways to Burn More Calories
Article Article: The Hunt for Hidden Sugar
Article Article: Can You Be Overweight and Healthy?
Article Article: Running Workouts with Interval Training
Article Article: Tame the Emotional Eating Beast for Good
Article Article: Spark Your Way to a 10K
Article Article: Homemade Beauty Recipes for Skin
Other Resource Other Resource: Lying Double Leg Raises
Other Resource Other Resource: Standing Upright Row on Cable Cross Machine
Other Resource Other Resource: Stationary Lunges on Balance Board
Other Resource Other Resource: One-Arm Dumbbell Rows with Ball
Other Resource Other Resource: Seated Dumbbell Rows
Other Resource Other Resource: Seated Leg Extensions with Band
Other Resource Other Resource: Standing Overhead Triceps Extension with Medicine Ball
Other Resource Other Resource: Low Mount Adduction with Band
Other Resource Other Resource: Lateral Lunges
Other Resource Other Resource: Pendulum with Ball
Other Resource Other Resource: Reverse Plank
Other Resource Other Resource: Bicycle Crunches
Other Resource Other Resource: Lying Straight Leg Raises
Other Resource Other Resource: Lunge & Twist with Medicine Ball
Other Resource Other Resource: T Stand
Other Resource Other Resource: Wall Sit with Dumbbell Biceps Curls
Other Resource Other Resource: Low Mount Reverse Flys with Band
Other Resource Other Resource: Hip Flexor & Extension
Other Resource Other Resource: Upright Dumbbell Rows
Other Resource Other Resource: Dumbbell Reverse Flys Seated on Ball
dailySpark Entry dailySpark Entry: Part 2: Think You're Too Big to Run? Think Again
Insider Entry Insider Entry: SparkSavings
dailySpark Entry dailySpark Entry: The Magical Cooking Technique That Will Get You to Eat Your Veggies
Other Resource Other Resource: Hip Flexor
Other Resource Other Resource: Single Leg Bridge-Ups
Other Resource Other Resource: Low Mount Seated Rows with Band
Recipe Recipe: Fat free New York Style Cheesecake
Recipe Recipe: Deluxe Tuna Noodle Casserole
Recipe Recipe: Baked White Fish with Mushrooms
Recipe Recipe: Ground Turkey Potato Casserole
Recipe Recipe: Creamy Homestyle Chicken and Noodles
Recipe Recipe: Chicken Escondido
Recipe Recipe: Chicken Enchiladas
Recipe Recipe: Black Bean Burrito Bake
Recipe Recipe: Baked Mushroom Chicken
Recipe Recipe: Shortcake Biscuits with Berries RECIPE
Recipe Recipe: 20 Minute Chicken Creole RECIPE
Recipe Recipe: Pumpkin Muffins RECIPE
Recipe Recipe: Chicken Topped Potatoes
Recipe Recipe: Chocolate Chip Cookies RECIPE
Recipe Recipe: Carrot Soufflé
Recipe Recipe: Marinated Flank Steak
Recipe Recipe: Terrific Turkey Meatloaf
Recipe Recipe: Stuffed Portobello Mushrooms on the Grill
Recipe Recipe: Slimmer Beef Stroganoff
Recipe Recipe: Simple Grilled Salmon
Recipe Recipe: Hamburger Stroganoff RECIPE
Recipe Recipe: Baked Fish With Olive-Crumb Coating
Recipe Recipe: Creamy Chicken Bake
Recipe Recipe: Broccoli Soup RECIPE
Recipe Recipe: All-Star Pork Meatballs RECIPE
Recipe Recipe: Pasta Italiano RECIPE
Recipe Recipe: Chile Lime Tortilla Chips RECIPE
Recipe Recipe: Fabulous Vegan French Toast RECIPE
Recipe Recipe: Apple Coffee Cake RECIPE
Recipe Recipe: Sweet Potato Custard RECIPE
Recipe Recipe: Gingered Chicken With Noodles
Recipe Recipe: Rustic Roasted Veggies RECIPE
Recipe Recipe: Shish Kabob RECIPE
Recipe Recipe: Cider-Glazed Carrots
Recipe Recipe: Fruit-Filled Chocolate Meringues RECIPE
Recipe Recipe: Grilled Salmon RECIPE
Recipe Recipe: Baked Pork Chops RECIPE
Article Article: Dining Strategies for Specific Cuisines
Recipe Recipe: Date-Nut Kisses RECIPE
Recipe Recipe: Pasta Primavera With Shrimp
Recipe Recipe: Caramelized Pears with Toasted Almonds and Yogurt RECIPE
Recipe Recipe: Applesauce Carrot Cake RECIPE
Recipe Recipe: Grasshopper Ice Cream Pie
Recipe Recipe: Baked Cinnamon Apples RECIPE
Recipe Recipe: Holiday Pumpkin Bread RECIPE
Article Article: He Did What He Had No Business Doing
Recipe Recipe: Turkey Joes RECIPE
Recipe Recipe: Spicy Southern Barbecued Chicken RECIPE
Recipe Recipe: Thai Noodle Salad
Recipe Recipe: Dreamy Chocolate Fudge RECIPE
Article Article: 7 Exercises to Work Your Whole Body
Recipe Recipe: Mini Cheesecakes RECIPE
Recipe Recipe: Honey Roasted Ham RECIPE
Recipe Recipe: Easy Baked Fish Fillets
Recipe Recipe: Angel Food Cake RECIPE
Recipe Recipe: Blueberry Power Muffins with Almond Streusel
Recipe Recipe: Turkey Bacon Breakfast Burritos
Recipe Recipe: Caramel Popcorn
Recipe Recipe: 20-Minute Chicken Parmesan RECIPE
Recipe Recipe: Breakfast Casserole

 
SparkRecipes Favorites
Shared/Submitted Recipes
Boboli Veggie Pizza
Strawberry Meringue
Apricot Orange Salsa Chicken
Beth's Slow Cooker Chilli
Crockpot Chicken with Soup
Orange Cranberry Oatmeal
Beth's Turkey Chilli
Taco Soup with Beans - Crockpot
Chicken Mac n Cheese
Tropcal Muffins with Coconut Macadamia Topping
Fruit Dip
Chicken Puttanesca
Hamburger Taco Soup - Crock Pot
Tex Mex Mac n Cheese
Chicken Taco Soup - LOW Sodium
Protein Pudding
Beef in Onion Gravy - Slow Cooker
Protein Veggie Smoothie
Green Smoothie
Beths Fluffy Sweetpotatoes
Chicken with Rotini
Oatmeal - sweet
Black Bean and Salsa Chicken - Slow Cooker
Raspberry Yogurt Smoothie
Mini Meatloaf Muffins with Ground Turkey
Chicken Parmesan
Spicy Buffalo Chicken Sandwhich
Kickin' Vegetables
Beth's Lowfat Granola cereal
Low Fat Granola Cereal- Beth
Lean Chilli
French Dip
Chicken Quesadilla
Tuna sandwich
Caesar Burger



Favorite Recipes
Stuffed Chicken Breasts with Olive Tapenade, Tomatoes, and Feta
Slow Cooker Moroccan Beef Stew
Prosciutto Lettuce Bites
Maple Almond Granola
Cranberry-Almond Oatmeal Cookies
SparkPeople Cookbook SNEAK PEEK: Lunch Box Carrot Slaw with Apples
Cowboy Caviar
Three-Cheese Macaroni from 'The SparkPeople Cookbook'
Chicken-Veggie Quesadillas with Ranch Yogurt Sauce
Thrive Apple Cinnamon Energy Bars
Southwest Pasta Salad
Mint Chocolate Chip-Oat Cookies
Holiday Spice Cut-Out Cookies
Chewy Molasses Ginger Cookies
Peppermint-Dark Chocolate Slice and Bake Cookies
Banana Chocolate Chip Muffins
Easy & Wholesome Zucchini Muffins
Coach Nicole's Fresh & Skinny Guacamole
Sweet and Spicy Potato Oven Fries
Linguine with Spicy Shrimp
Cheesy Grilled Banana Peppers
Chicken Escondido
Chicken Tikka Masala
Chicken Oregano with Sweet Peppers
Alyson's Vegetarian Chili
Stuffed Portobello Mushrooms on the Grill
Grilled Cheese Pizza Sandwich
Carrot Pumpkin Bars
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses
Feta & Spinach Scramble
Veggie Kebabs
Fruit Pizza
Baked Egg Cups
Simple Grilled Salmon
Cheesy Vegetable-Stuffed Eggplant
911 Chocolate Emergency Cookies
Angelic Peppermint Towers
Cocoa Meringue Shells
Sloppy Garden Joes RECIPE
No-Guilt Cheese Enchiladas
Black Bean Chicken
Healthy Chicken Vegetable Casserole
Roasted Root Vegetables
Taco Seasoning
Chocolate Fondue
Breakfast Casserole
Lightened-Up Apple Crisp
20 Minute Chicken Creole RECIPE
Garden Vegetable Frittata
No Bake Graham Cracker Cheesycake
Coach Nicole's Chewy Oat & Nut Granola Bars
Citrus Cheesecake RECIPE
Baked Potato Soup
Tea's Creamy Chicken & Broccoli Pasta Bake
Creamy Baked Halibut


Reviewed Recipes
Slow Cooker Spanish Chicken
Chocolate Cinnamon Bread Pudding
Sticky Ginger BBQ Chicken
Zesty Orange-Cranberry Sauce (Relish)
Easy Crockpot whole chicken
Mexican Chicken and Rice Casserole
Slow Cooker Marinara Chicken and Vegetables
Cranberry-Oatmeal Bars
Tuscan Chicken Milano
Turkey Mostaciolli
Black Beans and Brown Rice
HealthierLynn's Flat Out Pizza
Paula's Ranch Style Pork Chops & Potatoes in a Skillet
Crockpot chicken--takes minutes to make
Mini Meatloaf Muffins
Crockpot Chicken Taco Stew
Smokehouse Chicken (unchained recipe contest!)
Baked Potato Soup
Mini Sweet Potato Tarts
Frozen Cheesecake Tarts
Chicken Topped Potatoes