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SparkPeople Favorites
Article Article: Optimism and the Power of Positive Thinking
Article Article: Optimism and the Power of Positive Thinking
Article Article: Optimism and the Power of Positive Thinking
Article Article: 15 Recipes That Use Greek Yogurt
Other Resource Other Resource: 30 Days of Fit Food
Other Resource Other Resource: Winter Wellness Challenge
Article Article: 7 Things Your Salad Says about You
Article Article: Over 110 Cardio Workout Ideas
Insider Entry Insider Entry: Track Your Steps on Your Fitness Tracker
Insider Entry Insider Entry: Perfect Produce iPhone App
Article Article: An Introduction to the Spinning Program
Article Article: Exercise Does Not Have to be Painful
dailySpark Entry dailySpark Entry: Aromas of Fall: Cooking with Applesauce
Article Article: Printable Cookbook: Delicious Dinners on a Dime
Insider Entry Insider Entry: SparkSavings
Other Resource Other Resource: Lying Double Leg Raises
Other Resource Other Resource: Motivational Quotes for Your Healthy Lifestyle
Article Article: Eating for a Healthy Heart
Article Article: Basic Stretching Routine
Other Resource Other Resource: Low Mount Abduction with Band
Insider Entry Insider Entry: Add Foods to Your Favorites
Article Article: Low-Fat Versions of Your Favorite Recipes
Insider Entry Insider Entry: Track Your Steps on Your Fitness Tracker
Article Article: Movie Theater Snack Attack!
Article Article: Do You Suffer from Diet Rage?
Insider Entry Insider Entry: Set Up Birthday and Anniversary Reminders
Other Resource Other Resource: 7 Super Sources of Omega 3's
Insider Entry Insider Entry: Why Get Involved in SparkPeople's Community?
Other Resource Other Resource: Healthy Kids & Families
Insider Entry Insider Entry: Track Your Daily Mileage on Your Fitness Tracker
Other Resource Other Resource: Financial Fitness
Article Article: Stretching Should Not Be Missing In Action
dailySpark Entry dailySpark Entry: Hit the Books—and the Gym—to Boost Grades
Insider Entry Insider Entry: Track Nintendo Wii Calories Burned
Insider Entry Insider Entry: SparkSavings
dailySpark Entry dailySpark Entry: 12 Salads for Your Memorial Day Cookout
Other Resource Other Resource: Be yourself. Who else is better qualified?
Other Resource Other Resource: 7 Strategies for Weight-Loss Success
Other Resource Other Resource: 15 SparkPeople Secrets of Success
Insider Entry Insider Entry: Web Search
Insider Entry Insider Entry: Calories In Versus Calories Out
Insider Entry Insider Entry: Why Get Involved in SparkPeople's Community?
Article Article: 25 Ways to Get Back on Track Today
Other Resource Other Resource: Backyard Gardening
Article Article: 4 Signs It's Time to Change Your Workout Routine
Message Board Message Board: DDR Tips for Beginners (And everyone else).
Insider Entry Insider Entry: Why Join a SparkTeam?
Insider Entry Insider Entry: Nutrition Notes
Insider Entry Insider Entry: Daily Food Breakdown
dailySpark Entry dailySpark Entry: The 100 Best Workout Songs from the '80s
Recipe Recipe: Tropical Smoothie
Article Article: The 13 Best Abs Exercises
Recipe Recipe: 20 Minute Chicken Creole RECIPE
Other Resource Other Resource: Coronary Artery Disease - What Is It? from Harvard
Article Article: Lose Twice the Weight by Tracking Your Food
Recipe Recipe: Chicken and Broccoli Casserole
Article Article: Workout Ideas for Couples
Article Article: 4 Fitness Tests You Can Do at Home
Article Article: Our Best Summer Recipes!
Article Article: 7-Day Bootcamp Workout Plan
Article Article: Best and Worst Cookout Foods
Message Board Message Board: 10 Day Challenge---- Starts May 19
Article Article: The Mix 'N Match Workout
Message Board Message Board: SparkTeam Goals Feedback!
Message Board Message Board: April Walking/Step Challenge
Article Article: The Pirate Workout
Article Article: New Year's Resolution Teams
Article Article: 14 Tips for Starting and Sticking with a Workout Routine
Article Article: A Beginner's Guide to Yoga
Article Article: 'I Exceeded My Wedding Weight-Loss Expectations'
Article Article: 11 Ways to Reduce Holiday Stress
Article Article: 30-Minute Holiday Workout
Article Article: Body Beautiful From the Inside-Out
Recipe Recipe: Bavarian Beef
Recipe Recipe: Apple Pie RECIPE
Article Article: Exercising in Water
Recipe Recipe: Creamy Chicken Enchiladas RECIPE
Article Article: A Parent's Guide to Nutrition for Kids - Part 2
Message Board Message Board: How do you get the cyber-model befr-after?
Message Board Message Board: Antioxidant Foods
Recipe Recipe: Summer Frozen Fruit Pops RECIPE
Message Board Message Board: America on the Move Sept. Challenge
Article Article: An Exercise in Self-Esteem
Article Article: Measure Progress Without the Scale
Article Article: Think You're Too Heavy to Exercise? - Part 3
Article Article: Tune In to a Healthier You
Article Article: Burn, Baby, Burn Those Calories!
Article Article: How to Read a Nutrition Facts Label
Article Article: Pros and Cons of the Glycemic Index
Recipe Recipe: Applesauce Carrot Cake RECIPE
Article Article: Your Guide to Health Screenings
Article Article: 13 Ways to Cool Down Your Summer Workout
Article Article: Are Your Friends Making You Fat?
Recipe Recipe: Sweet Potato & Apple Kugel RECIPE
Article Article: Healthy & Fun Lunch Ideas for Kids
Article Article: Dodging the Exercise Roller Coaster
Article Article: How to Choose and Use a Pedometer
Article Article: Over 100 Super Foods for a Super You
Article Article: Do's and Don'ts of Goal Setting
Article Article: Healthier Ways to Eat Dessert
Article Article: Seeing is Achieving
Article Article: The 7-Day Guide to Jumpstart Your Fitness
Article Article: Healthy Restaurant Finds
Recipe Recipe: Baked Rice Pudding RECIPE
Article Article: Weight Loss Supplements: Fact or Fiction?
Recipe Recipe: Peach Crumble
Recipe Recipe: Banana Raisin Muffins RECIPE
Article Article: 7 Exercises to Work Your Whole Body
Article Article: Control the Crazy Portions
Article Article: Give Your Workout a SparkStart
Article Article: Quick and Healthy Breakfast Ideas
Recipe Recipe: Beef Tacos RECIPE
Recipe Recipe: Banana Oatmeal Cookies
Other Resource Other Resource: SparkPeople Web Search
Recipe Recipe: Keith's Kickin' Chicken Salad

 
SparkRecipes Favorites
Favorite Recipes
Low Cholesterol Scalloped Potatoes RECIPE
Caramelized Onions
Bavarian Beef
Pesto Scramble
Chicken and Vegetable Stir-Fry RECIPE
Carrot Pumpkin Bars
Coach Nicole's Chewy Oat & Nut Granola Bars
Slow Cooker Boston Baked Beans
Easy Lemon Chicken
Alyson's Vegetarian Chili
Tex Mex Calzones
Curried Mango Pork Chops
Seared Pork Chops RECIPE
Sloppy Garden Joes RECIPE
Sweet and Sour Pork Stir-Fry RECIPE
Black Bean and Pineapple Salsa
Beef and Noodles
Maltese Pizza Crust
Vegan Brainless Banana Pancakes RECIPE
Blackened Catfish
Creamy Fruit Dip
Caribbean Pork with Pineapple
Sweet Potato Custard
Beef Barley Soup RECIPE
Tabby's Tuna Salad Sandwich
Pumpkin Muffins RECIPE
Asian Chicken Salad
Oh Boy, Salad!
Hamburger Stroganoff RECIPE
Broccoli Soup RECIPE
All-Star Pork Meatballs RECIPE
Sweet Potato Custard RECIPE
Creamy Soy Corn Soup RECIPE
Waldorf Salad
Grilled Chipotle Chicken Breasts RECIPE
Italian Crock-Pot Vegetables
Good-for-You Cornbread
Pacific Sizzle Salad RECIPE
Chilled Cucumber Avocado Soup
Low-Sodium Apricot Chicken
Black Bean Guacamole Dip
Fruit Crisp RECIPE
Pico de Gallo
Baked Cinnamon Apples RECIPE
Chicken with Bacon, Tomato and Thyme
Sticky Chicken RECIPE
Honey Roasted Ham
Chicken Quesadillas RECIPE
Beef Stroganoff RECIPE
Cajun Chicken Caesar Salad RECIPE
Baked Pork Chops RECIPE
Creamy Tarragon Chicken
Vegan Black-Eyed Pea Salsa RECIPE
Easy Bean & Veggie Burritos RECIPE
Smooth and Limey Guacamole
Cherry Pie RECIPE
Honey Chicken Kabobs
Easy Eggplant Bruschetta
Taco Salad RECIPE
Vegan "Egg" Salad
Rainbow Fruit Salad RECIPE
Florida Shrimp Rolls
Green Beans Sauté RECIPE
Greek Tuna Pasta Salad
Italian Vegetable Bake RECIPE
Spiced Pumpkin Soup RECIPE
Honey Mustard Roasted Chicken RECIPE
Watermelon Blueberry Banana Split RECIPE
Spanish Rice & Beef
Marinated Flank Steak
Breakfast Casserole
Thai Turkey Salad RECIPE
Baked Rice Pudding RECIPE
Southwestern Grilled Pork Tenderloin RECIPE
Apple Coffee Cake RECIPE
Pumpkin Chocolate Chip Cookies
Tabbouleh Salad
Spiced Cranberry Pears RECIPE
Decadent Dark Chocolate Chunk 50 Calorie Cookies!
Sauteed Garlic & Greens
Mexican Chicken Verde Casserole


Reviewed Recipes
Pumpkin Smoothie (Pumpkin Pie in a Glass)
Mediterranean Baked Fish RECIPE
Tuna Noodle
Slow Cooker Creamy Italian Chicken
Citrus Cheesecake RECIPE
Skillet Lasagna
Syrian Style Greens Beans with Tomatoes
Skinny Sour Cream & Chicken Enchiladas
Banana Chocolate Chip Muffins
Ginger Beef
Not Fried Rice
Yummy Garlic Wings
Honey Roasted Ham
Turkey Taco Salad
Strawberry Kiwi Smoothie
Easy Lemon Chicken
Salmon Cakes
Vegetable Beef Soup
Cheese quesadilla
Cranberry Relish Gelatin
Corn, Okra, and Tomato Stew RECIPE
Black Bean and Pineapple Salsa
Waldorf Salad
Broccoli Soup RECIPE
Salmon Patties
Chicken with Bacon, Tomato and Thyme
Fish and Green Tomato Curry
Auntie Bonnie's Potato Cucumber Salad RECIPE
Fresh Hawaiian Smoothie RECIPE
Strawberry Waldorf Salad
Sticky Chicken RECIPE
Easy Bean & Veggie Burritos RECIPE
Honey Chicken Kabobs
Easy Eggplant Bruschetta
Vegan "Egg" Salad
Florida Shrimp Rolls
Green Beans Sauté RECIPE
Italian Vegetable Bake RECIPE
Honey Mustard Roasted Chicken RECIPE
Vegetable Couscous RECIPE
Watermelon Blueberry Banana Split RECIPE
Spanish Rice & Beef
Applesauce Carrot Cake RECIPE
Dreamy Chocolate Fudge RECIPE
Wonderful Stuffed Potatoes
Best Chicken Tortilla Soup Ever!!
Slow Cooker Refried Beans
Chicken and Creamy Curry Wrap
Fruit-Filled Chocolate Meringues RECIPE
Zucchini Lasagna RECIPE
Thai Turkey Salad RECIPE
Baked Rice Pudding RECIPE
Rainbow Pizza RECIPE
Mini Cheesecakes RECIPE
Black Bean and Corn Dip RECIPE
Apple and Pork Stir-fry with Ginger
Holiday Pumpkin Bread RECIPE
Good Ham Bean Soup
Fruit Crisp RECIPE
Soft Ginger Cookies
Muesli Pecan cookies
Whole Wheat Chocolate Chip Cookies
Coconut Meringue Cookies
Stollen
Cranberry-Almond Oatmeal Cookies
Meringue Christmas Cookies
Carrot Pumpkin Bars
Homemade Peanut Butter
Baked Cinnamon Apples RECIPE
Yosemite Chicken Stew & Dumplings RECIPE
Southwestern Grilled Pork Tenderloin RECIPE
Broccoli Slaw
Mexican Lasagna RECIPE
Chicken Quesadillas RECIPE
The Perfect LOW FAT Pumpkin Pie
Roasted Turkey RECIPE
Beef and Vegetable Stir-Fry RECIPE
Tortellini with Vegetables RECIPE
New Orleans Red Beans RECIPE
Meatless Tacos with Vegetable Protein Crumbles RECIPE
Chocolate Cinnamon Bread Pudding
Apple Coffee Cake RECIPE
Taco Salad RECIPE
Tabbouleh Salad
Rainbow Fruit Salad RECIPE
Pasta Alfredo with Salmon


Shared/Submitted Cookbooks
philly sandwich