IBSHAUN   31,324
SparkPoints
30,000-39,999 SparkPoints
 
 
IBSHAUN's Favorites


  Interact with IBSHAUN

Send Member a Private Message


SparkPeople Favorites
Other Resource Other Resource: 17-Minute Barre Workout Video
Other Resource Other Resource: Official Spring Into Shape Bootcamp Challenge SparkTeam
Article Article: 50 Easy Ways to Burn 100 Calories
Article Article: Can You 'Cheat' on Your Diet and Still Lose Weight?
dailySpark Entry dailySpark Entry: VIDEO: 23 and 1/2 Hours -- What is the Single Best Thing We Can Do for Our Health?
Article Article: VIDEO: Coach Nicole's Butt-Blasting Workout
dailySpark Entry dailySpark Entry: Your Fittest Year Starts Right Here!
Article Article: Eating with Hypothyroidism
Article Article: 6 Stretches Every Runner Should Do
Article Article: Workout Game Reviews
Article Article: No More Boring Oatmeal!
Article Article: Fats That Fight Cholesterol
Article Article: Fantastic Frozen Dinners
Article Article: Say Cheers to Slimmed Down Cocktails
Article Article: 7 Exercises to Work Your Whole Body
Article Article: Strategies for Salad Bar Survival
Article Article: 3 Exercises Every Woman Should Do
Article Article: Add Strength Training for Lean Muscles
Article Article: Reference Guide to Strength Training
Article Article: How to Pick a Healthy Breakfast Cereal
Article Article: Learn to Love Breakfast
Article Article: Eggs are Egg-cellent
Article Article: Healthy School Lunches Kids Will Actually Eat
Article Article: Restaurant Nutrition Index
Article Article: Alcohol and Weight Loss
Article Article: Shopping Cart Essentials
Article Article: The Science Behind Soy
Article Article: Seated Stretching Routine
Article Article: Staff Picks: Healthy Fast Food Lunches
Article Article: 10 Tips for Starting a Wellness Program Today
Article Article: The Top 6 Fitness Myths and Truths
Article Article: The 1-Mile Walking Test
Article Article: The Heart of a Woman
Article Article: Moderation in All Things
dailySpark Entry dailySpark Entry: My Journey: 120 Pounds Down and Halfway to Goal
Article Article: The Mix 'N Match Workout
Article Article: 4 Steps to Lasting Behavioral Change
Article Article: Write Your Vision Statement for Weight Loss
Article Article: 8 Workouts You'll Love if You Hate to Sweat
Article Article: Stop Feeling Guilty about Every Mistake
Article Article: Take the Stress Out of Weighing In
Article Article: Printable 15-Minute Abs Workout
Article Article: What Does 300 Calories Really Look Like?
Article Article: Whole Grains are the Whole Package
Article Article: Energy Boosts at Work
Article Article: Do You Suffer from Diet Rage?
Article Article: Easy Ways to Eat 5 Fruits & Veggies Each Day
Article Article: Dieting with a Positive Twist
Article Article: Food All Stars
Article Article: Over 100 Super Foods for a Super You
Article Article: Seasonal Foods
Article Article: 12 Ways to Spot a Fad Diet
Article Article: '100 Pounds Lost, 10 Lessons Learned'

 
SparkRecipes Favorites
Shared/Submitted Recipes
Green Monster Spinach Smoothie - w/banana & peanut butter
Slow Cooker Risotto Variation
Grilled Peanut Butter & Banana Split Sandwich
Pillsbury Dough - Pepperoni Pizza
Bowtie pasta with sausage & peppers
Slow Cooker Chili - Crock Pot Recipe
Turkey Sausage, Bell Peppers & Rice
Beef Stroganoff with Stew Meat & Healthy Request Crm. Mushroom
Sausage & Red Beans
Basil orange chicken (GH)
Dijon Pepper Drumsticks
Baked Penne with Boca/Morningstar
Polska Keibalsa & sante fe beans
Mimis Cheese Cake
Meatballs with Tomato-Basil Cream Sauce (Kraft)



Favorite Recipes
Honey Oatmeal Whole Wheat Bread
Alice Chicken
Grilled Strawberry & Cream Pita
Perfect Pasta Primavera
Gumbo, Chicken
Yummy Lemon Chicken Pasta
Grilled Cheese Pizza Sandwich
Easy Zucchini Parmesan
Skillet Lasagna
Mini Cheesy Meatloaves
Beef Stroganoff RECIPE
Mimis Cheese Cake
Slow Cooker Chicken & Veggie Mac and Cheese
Kickin' Creamy Chicken Stew in a Slow Cooker using FROZEN chicken breasts
Slow Cooker Creamy Italian Chicken
Single-Serving California-Style Chicken Cordon Bleu
Rhea's Baked Chicken w/Sun-Dried Tomato & Asparagus
Baked Honey Mustard Chicken
Fettuccine Alfredo with Chicken (1 c)
HealthierLynn's Creamy Bow Tie Pasta Primavera
Cheese Manicotti


Reviewed Recipes
Protein Breakfast Smoothie
Green Monster Spinach Smoothie
Wild Devil Cupcakes
Salsa Chicken
Easy Beer Bread
Fruit Jam Chicken
Whole Wheat Cinnamon Pancakes
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
Skinny Sour Cream & Chicken Enchiladas
Left-Over Turkey Pot Pie
Honey Oatmeal Whole Wheat Bread
Alice Chicken
Mini Cheesy Meatloaves
Skillet Lasagna
Beef Stroganoff RECIPE
Slow Cooker Creamy Italian Chicken
Cheese Manicotti


Shared/Submitted Cookbooks
Shaunie's Cookbook