IAMWINNING   119,395
SparkPoints
100,000-149,999 SparkPoints
 
 
IAMWINNING's Favorites


  Interact with IAMWINNING

Send Member a Private Message


SparkPeople Favorites
Other Resource Other Resource: Triceps Dips with Bent Knees Exercise Demonstration
Other Resource Other Resource: Hip Flexion and Extension Exercise Demonstration
Other Resource Other Resource: Seated Dumbbell Concentration Curls Exercise Demonstration
Other Resource Other Resource: Seated Dumbbell Triceps Extensions Exercise Demonstration
Other Resource Other Resource: Lying Dumbbell Triceps Extensions Exercise Demonstration
Other Resource Other Resource: Close-Arm Wall Pushups Exercise Demonstration
Article Article: 7-Day Bootcamp Workout Plan
dailySpark Entry dailySpark Entry: The Towel Workout Makes Toning Easy!
dailySpark Entry dailySpark Entry: 5 Exercises that Sculpt, Strengthen & Soothe Back Pain
Other Resource Other Resource: 10 Excuse-Busting Exercise Truths Slideshow
dailySpark Entry dailySpark Entry: A 5-Minute Workout to Work Your Butt Off
dailySpark Entry dailySpark Entry: A 5-Minute Workout to Work Your Butt Off
dailySpark Entry dailySpark Entry: Your 5-Minute Full Body Stretch Routine
Article Article: 14 Tips for Starting and Sticking with a Workout Routine
dailySpark Entry dailySpark Entry: 10 Diet Friendly Restaurants: Stay on Track When You're On-the-Go
dailySpark Entry dailySpark Entry: My Best Advice for Those Just Starting Out
dailySpark Entry dailySpark Entry: Everything You Need to Know about Stress Relief
dailySpark Entry dailySpark Entry: 5 Exercises for Stronger, More Flexible Feet
Article Article: A Beginner's Guide to Composting
Article Article: 10 Best Strategies for Long-Term Weight Loss Success
Article Article: The Heart Smart Workout Plan
Article Article: No More Boring Oatmeal!
dailySpark Entry dailySpark Entry: Top 10 Abs Training Mistakes
Article Article: Fats That Fight Cholesterol
dailySpark Entry dailySpark Entry: 8 Strength Training Exercises for a Healthier Heart
Other Resource Other Resource: Dumbbell Triceps Kick Backs
Article Article: Jumping Rope for Fitness
Article Article: Foods That Fight Osteoarthritis
dailySpark Entry dailySpark Entry: 12 Healthy Soup Recipes for Fall and Winter
Article Article: The 1-Mile Walking Test
Article Article: The Antioxidant Guide
Article Article: 7 Steps to Tune Up Your Bike for Spring
Article Article: Learn to Love Running
Article Article: The Importance of Training the Shoulder
dailySpark Entry dailySpark Entry: For Exercise Buddies, Four Legs are Better than Two
Article Article: Having Trouble Eating Enough? Use These Calorie-Boosting Tips
dailySpark Entry dailySpark Entry: Prep Once, Eat Twice: Double-Duty Ingredients
Article Article: 11 Exercises That Help Decrease Knee Pain
Article Article: 7 Exercises to Work Your Whole Body
Article Article: VIDEO: An Overview of the SparkPeople Community
Article Article: 3 Ways to Refresh Your Treadmill Workout
Other Resource Other Resource: Forward Lunges
Article Article: Herbs and Spices to 'Spark' Your Food
dailySpark Entry dailySpark Entry: If Running Doesn't Work for You, Think About Race Walking
Article Article: Using Friend Feeds and Status Updates on SparkPeople!
Other Resource Other Resource: Seated Dumbbell Shoulder Press
Other Resource Other Resource: Airplane Pose
Message Board Message Board: 9 tips
dailySpark Entry dailySpark Entry: Win Fitness Equipment from the SparkPeople Store

 
SparkRecipes Favorites