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SparkPeople Favorites
dailySpark Entry dailySpark Entry: Dietgirl Shares Her 20 Best Weight-Loss Secrets
Article Article: 10 More Tips for Your Wellness Journey
Article Article: Top 10 Reasons to Drop 10
Article Article: Eating with Diabetes: Smart Snacking
Article Article: VIDEO: 8-Minute Lower Body Ball Workout
Article Article: What Really Causes Type 2 Diabetes
Message Board Message Board: Lyle McDonald's advice on how to train when obese
Message Board Message Board: Balance Exercises for the Mobility Challenged
dailySpark Entry dailySpark Entry: $20 Food Showdown: Fast Food vs. Healthy Food
dailySpark Entry dailySpark Entry: Please Put the Cell Phone Down When Driving
Article Article: How to Keep Fruits and Veggies Fresh
Article Article: 4 Steps to Lasting Behavioral Change
Article Article: Pave the Way for Persistence
Article Article: 6 Characteristics of Effective Goal-Setting
Article Article: 11 Things Children Can Teach You About Weight Loss
Article Article: 8 Workouts You'll Love if You Hate to Sweat
Article Article: Remember to Reward Yourself
Article Article: Be Choosy about Chocolate
Article Article: 'I Tried Hot Yoga'
Article Article: The Quest for Functional Foods
Article Article: A Beginner's Guide to Yoga
Article Article: Thanksgiving Survival Guide
Article Article: Eating Healthy on a Budget
Article Article: The Vegetarian Way
Article Article: Dos and Don'ts of a Successful Fitness Plan
Message Board Message Board: Weight Loss
Article Article: Homemade Beauty Recipes for Spring
Article Article: Homemade Beauty Recipes for Spring
Article Article: 25 Green Spring Cleaning Tips
Article Article: New to Exercise? Things to Think About
Article Article: Reward Yourself & Others with SparkGoodies!
Article Article: 10 Tips for Starting a Wellness Program Today
Article Article: Printable 20-Minute Resistance Band Workout
Article Article: The Buzz on Honey
Other Resource Other Resource: Health Tip: Get Plenty of Potassium from Health Day
Article Article: Top 10 Signs You Need to Lose Weight
Article Article: Overcoming Overeating
Article Article: Start a Small Streak
Article Article: Remember to Reward Yourself
Article Article: Top 10 Strategies for Success
Article Article: The Before-During-After Journal
Article Article: Exercising with a Stability Ball
Article Article: Slip into a Steady Slumber
Article Article: Weight Loss Journals: Hands-On Inspiration
Article Article: An Exercise in Proper Breathing
Recipe Recipe: Anne's Sesame Noodles
Recipe Recipe: Sweet Potato & Apple Kugel RECIPE
Article Article: No Need to Stretch the Truth about Resistance Bands
Article Article: VIDEO: 20-Minute Resistance Band Workout
Recipe Recipe: Light Pumpkin Bread Pudding
Recipe Recipe: Thai Noodle Salad
Recipe Recipe: Whole Wheat Pasta with Sesame Peanut Sauce
Recipe Recipe: Cheesy Vegetarian Sweet Potato with Beans RECIPE
Recipe Recipe: Cabbage Vegetable Soup
Recipe Recipe: Vegetarian Chili RECIPE
Recipe Recipe: Vegetable Soup with Beef RECIPE
Message Board Message Board: 100 PLUS MANUAL
Article Article: More Than 100 Superfoods for a Super You
Article Article: Burn, Baby, Burn Those Calories!
Article Article: Simple Calorie Burners in an Hour
Recipe Recipe: Green Chile Fritatta
Article Article: De-Stress in 3 Minutes or Less
Message Board Message Board: NEW CROCHETER ON THE BLOCK
Message Board Message Board: More Free Yarn
Article Article: Turning 'Someday' into Today
Article Article: Too Much Work Can Pack On the Pounds
Article Article: The Benefits of Circuit Training
Message Board Message Board: Knitting weather!
Message Board Message Board: HI, I'm new
Article Article: What to Eat This Summer
Article Article: Get Street-Wise About Supplements
Recipe Recipe: Cool Cucumber Salad
Article Article: The Heart of a Woman
Article Article: Fitting Healthy Habits Into Your Hectic Life
Recipe Recipe: Citrus and Black Bean Salad RECIPE
Article Article: Hike Yourself Fit
Recipe Recipe: Zucchini Cakes
Recipe Recipe: Sweet Potato and Black Bean Burritos
Recipe Recipe: Black Bean and Cabbage RECIPE
Article Article: The 10 Commandments of Healthy Eating for Parents
Article Article: The Benefits of Eating Together
Article Article: Defend Yourself Against Diet Saboteurs!
Article Article: Wake Up to the Importance of Exercise
Article Article: VIDEO: 15-Minute Desk Workout
Article Article: Lessons for All Walks of Life
Recipe Recipe: Avocado and White Bean Salad with Lime Dressing
Article Article: Portable Snacking Tips and Ideas
Recipe Recipe: Terrific Turkey Meatloaf

SparkRecipes Favorites
Shared/Submitted Recipes
Shrimp and vegetable boil with quinoa
Turkey meatloaf
Israeli Salad
Black Bean Salad

Favorite Recipes
Whiting chowder
Catalina Dressing
Diet Dr Pepper Barbecue Sauce
Creamy Greek Salad Dressing
Tangy Salad Dressing
Stacia's Barely There Salad Dressing
Roasted Beet Salad
Coach Nicole's Mini Vegetable Frittatas
Chicken Enchilada Casserole
Pico de Gallo - Authentic Mexican Salsa
Taco Seasoning
Crockpot Chicken Tortilla Soup
Creamy Green Enchiladas
AMAZING Fakeout Boneless Buffalo Wings
Caribbean Pork with Pineapple
Kale Vegetable Soup
Homemade Vegetable Stock (Salt-Free)
Southwestern Chicken Soup
20 Minute Ginger-Garlic Chicken
Chicken Breasts with Red Wine Sauce (Chicken Cacciatore)
Baked Chicken with Garlic and Sun Dried Tomatoes
Slow Cooker Boston Baked Beans
Salmon Cakes
Pumpkin Gingerbread
Kathie's Sandwich Bread
Easy Whole Wheat Flour Sandwich Bread
Quinoa-Black Bean Casserole
Empty-the-Pantry Stew
Baked Buffalo Chicken Nuggets
Low-Fat Cheddar Chowder
Slow Cooker 3 Bean Turkey Stew
sweet slow-cooker turkey meatloaf
Maltese Pizza Crust
Keema (Ground Beef Casserole)
Banana Bread Pancakes
Slow Cooker Salsa Chicken
Three-Cheese Macaroni from 'The SparkPeople Cookbook'
Single-Serving California-Style Chicken Cordon Bleu
Tex-Mex Stuffed Acorn Squash
Butternut Squash w/Pineapple Topping
Crab (Imitation) and Corn Chowder
Imitation Crab Alfredo
15 Minute Black Bean and Corn Salsa
Sweet Potato & Apple Kugel RECIPE
Chef Meg's Slow Cooker Vegetable Curry
Low-Fat Oatmeal Muffins
Banana Chocolate Chip Muffins
Tuna and White Bean Salad
Slow Cooker Provencal Chicken and Beans
Summer Fresh Fruit Salad - Strawberry/Mango
Chilled Cucumber Avocado Soup
Grilled Portobello Mushrooms with Herbs
Easy Steamed Fish Packets
Honey Mustard Roasted Chicken RECIPE
Orange Chicken
Porcupine Meatballs
Baked Corn Casserole
Herb-Seasoned Chicken Breasts
Carrot, Parsnip & Leek Soup
15-Minute Chili
Asian Chicken Salad
Ginger Beef
Bruschetta-Stuffed Mushrooms
Sugar Free Ice-Cream in a Bag
Soft-Serve Banana 'Ice Cream'
Vegan Choco-Peanutbutter Banana Pops
White Beans, Spinach and Tomatoes over Linguine
Spicy Tomato & Chilli Soup
Southwest Pasta Salad
Slow Cooker Chicken Stew
Alyson's Vegetarian Chili
Quinoa with Black Beans and Corn
Kitchen Basics: Chicken Noodle Soup
Honey Oatmeal Whole Wheat Bread
Honey Gingered Carrots
Apple Glazed Baby Carrots
Southwest Chicken Stew
Healthy Chicken Vegetable Casserole
Coach Nicole's Vegetable Fried (Brown) Rice
Feta & Spinach Egg Whites
Pesto Scramble
Black Bean Hummus
Low-Sodium Apricot Chicken
Crustless Spinach, Onion and Feta Quiche
Slow-Cooker Salsa Chicken
Pasta Delight RECIPE
Diet Cola Sloppy Joes
SP_Stepf's Summer Kitchen Sink Pasta
Green Chili
Slow Cooker Vegetable Soup
Barley and Spring Greens RECIPE
Breakfast Casserole
Southwestern Beans & Rice RECIPE
Black Bean and Pineapple Salsa
Vegan Spanish Casserole
Egg Dish Casserole
Oatmeal Pancakes
Turkey Chili with Corn and Black Beans
Cranberry-Almond Oatmeal Cookies
Mom's slow-cooker pork chops and sweet potatoes
Maple-Mashed Sweet Potatoes
Baked Rice Pudding RECIPE
Whole Wheat Veggie Pizza
Mini Pumpkin Bites
Caribbean Chicken RECIPE
Eggs w/caramelized onions in a tortilla
Pinto Bean Soup
Bean Salad
Whole Wheat Pumpkin Spice Pancakes
Bean Casserole
Stuffed Green Pepper Soup
Crock Pot Cabbage Soup
Spicy Black Bean Burgers RECIPE
Fresh Fruit Salad with Honey-Yogurt Dressing
Spicy Hamburger Stir Fry
Black Bean Chili
Winter Crisp
Stuffing Muffins
Cowboy Caviar
Rice Paper Veggie Wraps RECIPE
Thai Noodle Salad
Spiced Cranberry Pears RECIPE
Vegetarian Sweet Potato Pie
WW 1 point chili
Baked Eggplant Parmesan
Moist Pumpkin Cake
Tzatziki (Yogurt Dip)
Arroz con Pollo (Chicken with Rice)
Black Bean and Corn Dip RECIPE
Spicy Baked Sweet Potato Fries
Wheat Pancakes RECIPE
Savory Garlic Chicken
Citrus and Black Bean Salad RECIPE
Sweet Potato Salad
Zesty Chickpea Salad
Lime Shrimp
Cabbage Casserole
Caribbean Black Beans and Rice RECIPE
Fresh Vegetable Stir-Fry RECIPE
Avocado Hummus
Cool Cucumber Salad
Sticky Chicken RECIPE
Lentil Vegetable Soup
Green Chile-Chicken Stew
Garden Potato Salad
Maple Pecan Chicken
Bean, Corn & Avocado Salad
Borscht (Beet Soup)
Vegetable Soup with Beef RECIPE
Vegetarian Chili RECIPE
Beef Barley Soup RECIPE
Pumpkin Granola Bars
Cabbage Noodle Salad RECIPE
Pumpkin Chowder
Low Fat Dark Chocolate Muffins
Skinny Sour Cream & Chicken Enchiladas
Chicken and Corn Chowder RECIPE
Sunshine Rice RECIPE
Bavarian Beef
Vegetarian Taco Salad RECIPE
King's Ranch Chicken
Coach Nicole's Cold Weather Vegi Stew
Black Bean Burrito Bake
Mexican Black Bean Salad RECIPE
Lemon Cake
Countryside Couscous RECIPE
Mexican casserole
New Orleans Red Beans RECIPE
Mexican Casserole
Pumpkin Protein Shake
Applesauce Oatmeal Muffins
Waldorf Salad
Rainbow Fruit Salad RECIPE
Wonderful Stuffed Potatoes
Roasted Tomato Soup
Vegan Chickpea Casserole
20-Minute Chicken Parmesan RECIPE
Roasted Beets RECIPE
Easy Lemon Chicken
Slow Cooker Rosemary Chicken Breasts
Apple Rice
Slow Cooker Refried Beans
Carrot Pumpkin Bars
Pacific Sizzle Salad RECIPE
Turkey Kielbasa Cannellini
Mom's Sauerkraut Soup
I Can't Believe It's Vegan Chili
Black Bean Soup
Fruit-Filled Chocolate Meringues RECIPE
Whole Wheat Pasta with Sesame Peanut Sauce
Cranberry Pork Chops
Pumpkin Cranberry Bars

Reviewed Recipes
Baked Eggs with Spicy Tomato Sauce
Black Bean Chili
Crab (Imitation) and Corn Chowder
Chef Meg's Slow Cooker Vegetable Curry
Slow Cooker Chicken Stew
Chocolate Cinnamon Bread Pudding
Porcupine Meatballs
Spicy Tomato & Chilli Soup
Caribbean Chicken RECIPE
Southwest Chicken Stew
Whole Wheat Pasta with Sesame Peanut Sauce
Low-Sodium Apricot Chicken
Six Bean Salad
Winter Crisp
Corn Chowder
Cranberry Chicken
5 Bean Salad

Shared/Submitted Cookbooks
Honey From the Kitchen