HIMELISSA2007   38,212
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SparkPeople Favorites
Article Article: Bored with Your Healthy Breakfast?
Article Article: 9 New Ways to Enjoy Eggs
Article Article: 8 Top Diet Myths Debunked
Other Resource Other Resource: Step Into Shape with the 30-Day Walkabout Challenge!
Other Resource Other Resource: Create 15 Healthful Meals--from a Box and a Can
Article Article: Dealing with Hunger and Food Cravings
Article Article: 30 Days of Healthy Snacks
Other Resource Other Resource: 10 Late-Night Snacks for 150 Calories or Less
Article Article: 30 Days of Meals for a New You in the New Year
Other Resource Other Resource: 7 Nights of Healthy, Hearty Salads
Article Article: Find Your Perfect Weight - Part 1
Article Article: 55 Healthy Snacks Under 200 Calories
Other Resource Other Resource: 5-Minute Booty Workout with Ball Video
Other Resource Other Resource: Getting Started with Strength Training in 5 Easy Steps
Other Resource Other Resource: Declutter Your Home in 30 Days
Other Resource Other Resource: Torch Calories with the Turkey Burner Workout!
Other Resource Other Resource: 10-Minute Pilates Thigh Workout Video
Other Resource Other Resource: The 12-Minute Better Posture Workout
Other Resource Other Resource: Reference Guide for Fiber
Other Resource Other Resource: Scare Away Candy Calories with the Halloween Workout!
Article Article: BMR Calculator
Article Article: 25 Ways to Get Fit for Less Than $25
Other Resource Other Resource: 5-Minute Beginner Abs Workout with Ball Video
Other Resource Other Resource: 11-Minute Chair Cardio Workout Video
Other Resource Other Resource: Countdown to Skinny Jeans
Article Article: 50 Non-Food Rewards for Fitness and Weight Loss
Article Article: 8 Workouts You'll Love if You Hate to Sweat
Article Article: Find a Fitness Buddy
Other Resource Other Resource: How to choose, prepare, and store Kale - Perfect Produce
dailySpark Entry dailySpark Entry: 15 Kale Recipes You'll Actually Eat
Other Resource Other Resource: SparkPeople - Dining Out Guide
Article Article: Now & Zen: Easy Relaxation Techniques
Article Article: Guide to Herbal Supplements
Article Article: The Keys to Aerobic Exercise
Insider Entry Insider Entry: Add a Video Blog to Your SparkPage
Article Article: Reference Guide to Exercise Intensity
Article Article: Reference Guide to Aerobic Exercise
Article Article: Earn SparkTrophies for Reaching Your Goals
Article Article: The Before-During-After Journal
Insider Entry Insider Entry: Set Up Birthday and Anniversary Reminders
Insider Entry Insider Entry: SparkSavings
Article Article: The Portion Distortion Guide
Other Resource Other Resource: 15 SparkPeople Secrets of Success
Article Article: SparkPeople's Motivational Calendars
Article Article: 30 Days to an Active Lifestyle
Article Article: The 1-Mile Walking Test
Insider Entry Insider Entry: Should you start a new SparkTeam or join an existing one?
Article Article: Food All Stars
Article Article: Smart Substitutions Calorie Chart
Article Article: Over 100 Super Foods for a Super You
Article Article: VIDEO: 10-Minute Crunchless Core Workout

 
SparkRecipes Favorites
Shared/Submitted Recipes
Chicken Gnocchi soup(homemade)
lean lasagne
lean breakfast casserole
Pork Fried Brown Rice(1 cup serving)
ground turkey burgers with spinach
melissa spaghetti sauce with turkey
homemade chicken noodle soup
danish banana bread
sausage and yellow squash casserole
ham aparagus casserole
light zucchini supper
Hershey's Best Brownies
Turkey and dumplings
melissa's homemade pizza
Italian stuffed shells with spinach
Apple Blossom Cake
creamed spinach
Meximush
crockpot salsa chili
Fresh Green Bean Casserole
Amazing Turkey Burgers!!!
Mashed Potatoes without Butter, etc!!



Favorite Recipes
Layered Mexican Dip with Baked Lime Chips
Vegetable Beef Soup
Baked Zucchini Bites
Black Bean Hummus
Cauliflower Pizza Crust
Whole-Wheat Pizza Dough
Frozen Yogurt Sandwiches
Guinness Beef & Bacon Stew
Irish Potato Pancakes
Brown Rice Chicken Teriyaki & Vegetables Stir Fry
3-Ingredient Beer Bread
mini peanut butter tarts
Easy Beer Bread
Easy Lemon Chicken
Traditional Green Bean Casserole
Mini Frozen Key Lime Desserts
Parmesan Tuna Patties (low fat, low carb)
Sausage & Kale Shepherd's Pie
Filing Cabbage Roll Cassorole
Microwave Herb Potato Chips
Loaded BBQ Chicken Sweet Potato
Skinny Pizza Margherita
Slow Cooker Meatloaf
Lean Philly Cheesesteak
Butternut Squash Mac and Cheese
BLT Potato Snacks
Baked Buffalo Chicken Nuggets
Mini Taco Cups
World's Best Spinach and Artichoke Dip
No-Bake Layered Pumpkin Pie
Mashed Potatoes without Butter, etc!!
Mock Wendy's Frosty
Easy Teriyaki Meatballs
Buffalo Chicken Mac n Cheese
Garlic and Olive Oil Spaghetti Squash
Slow Cooker Bourbon Street Chicken
Vegan Choco-Peanutbutter Banana Pops
Clean Chicken, Potato, and Veggie Bake
Crispy Southwest Chicken Wrap
Crescent Roll Taco Pizza
Breaded Chicken Parmesan
Atkins Crustless Cheesecake
Slow Cooker Lasagna
Yellow Squash Casserole w/ Sausage
Zucchini Casserole
Zucchini au Gratin
100 Calorie Cinnamon Pancakes!
CrockPot Corned Beef & Cabbage
crockpot mashed potatoes
Sweet potato french fries
beef stew
Honey Brushed Spicy Chicken Thighs
1-2-3 easy peanut butter cookies
Chicken a la King for Crockpot
Slow Cooker Pork Chops with Fruity Stuffing
White Chicken Chili
Quinoa with Spinach and Feta Cheese
Jenny's Whole Wheat Pizza Dough
Turkey & Veggie Pizza on Whole Wheat Crust with Mozzarella Cheese
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses
Didi's Baked Plantains
Almond Milk - homemade; 1 cup serving
Orange Roughy/Fish Fillets with Panko(Please see note)
Chicken Cordon Bleu
Baked Chicken with Garlic and Sun Dried Tomatoes
No Bake Graham Cracker Cheesycake
Low Fat, Low Calorie Zucchini Bread
Easy Zucchini Parmesan
Red Cabbage with Apples RECIPE
Dad's Lumpia/Eggrolls
Stuffed Cabbage
Strawberry Shortcake
Banana Oatmeal Cookies


Reviewed Recipes
chicken lasagne
Sweet potato french fries
Light and Zingy Coleslaw
1-2-3 easy peanut butter cookies
Filing Cabbage Roll Cassorole