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The SparkPeople Blog
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Today's Featured Video:
Cardio Blast: Punch and Squat
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Zucchini Lasagna RECIPE
Gear Up: Our New Favorite Fitness Toy is Just $13
The 26 Healthiest Fast Food Options
Alcohol and Weight Loss
Speedy Suppers: Coach Nicole's Mini Frittatas
Outsmart Your Cravings with These Smarter Temptations
What Fat-Free Flavor Booster is the Nation's Top Topping?
Movie Theater Snack Attack!
The Truth About Carbohydrates
Food on the Run: Are Your Favorites in the Healthy or Unhealthy Top 10?
40 Upbeat Songs to Make Your Workout Fly By
Spark Your Way to a 5K
Angel Food Cake RECIPE
The SparkPeople Special Smoothie RECIPE
Food on the Run: Panera Bread
Quell That 3 p.m. Sweet Tooth
Whole Wheat Pasta with Sesame Peanut Sauce
Cheesy Grilled Banana Peppers
Peanut Butter Banana Smoothie RECIPE
Rama's Three Berry Tofu Smoothie
Slow Cooker Sour Cream and Onion Chicken
Ranch Cheddar Turkey Burgers
Slow Cooker Creamy Italian Chicken
Best Ever Turkey Meatloaf
Easy Salsa Chicken
Breaded Chicken Parmesan