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SparkPeople Favorites
Other Resource Other Resource: Squats with Barbell Exercise Demonstration
dailySpark Entry dailySpark Entry: Both Diet and Exercise are Important for Weight Loss Success
Article Article: Top 10 Strategies for Success
Article Article: Goal Buddies are Golden
dailySpark Entry dailySpark Entry: The Secrets to Losing Weight and Keeping It Off
Article Article: Why Do We Beat Ourselves Up?
dailySpark Entry dailySpark Entry: Excuses Give Us Permission to Fail
dailySpark Entry dailySpark Entry: Change This Bad Habit, Accomplish Anything
Article Article: No More Exercise Excuses!
Article Article: Spark Your Way to a 10K
Article Article: Weight Loss can be a Team Effort
dailySpark Entry dailySpark Entry: The Four-Letter Word That Can End Mindless Eating Forever
Article Article: 'I Thought I'd Always Be Fat'
Article Article: Are You Wearing the Right Sports Bra?
Article Article: The Key to Weight-Loss Success
Article Article: 'How Weight Loss Saved My Life'
Article Article: Think Two Steps Ahead
Article Article: Consistency Eventually Leads to Breakthroughs!
Article Article: Low-Fat Versions of Your Favorite Recipes
Article Article: Do's and Don'ts of Goal Setting
Article Article: How To Make Fitness Matter
Article Article: The Importance of Setting Medium-Term Goals
Article Article: SparkPeople's Motivational Calendars
Article Article: Spark Your Way to a 5K
Article Article: 9 Hidden Reasons to Stay Motivated
Article Article: Think You're Too Heavy to Exercise? - Part 3
Article Article: Think You're Too Heavy to Exercise? - Part 2
Article Article: Think You're Too Heavy to Exercise? - Part 1
Article Article: Put Yourself First
Article Article: Confessions of a Reformed Procrastinator
Article Article: Discover Your Reason to Race
Recipe Recipe: Thai Noodle Salad
Article Article: Portable Snacking Tips and Ideas
Article Article: Positive Self-Talk Leads to Success
Article Article: Small Bits of Fitness Add Up
Article Article: Measure Progress Without the Scale
Article Article: An Exercise in Self-Esteem

SparkRecipes Favorites
Shared/Submitted Recipes
Apple Cinnamon Oatmeal Bake

Favorite Recipes
Slow Cooker Kentucky Burgoo
Baked Gingerbread oatmeal
Baked Oatmeal
Spring Rolls
Tropical Grilled Chicken
Coach Nicole's Yummy Hummus
Quinoa-Black Bean Casserole
Tzatziki (Yogurt Dip)
White Chicken Chili
Cranberry-Almond Oatmeal Cookies
Crustless Spinach, Onion and Feta Quiche
Chicken Curry
Nancy's Easy Tzatziki (Greek Yogurt Sauce to Die For!)
Spicy Garlic Yogurt dip/dressing
Skinny Cheese Fondue
Slow Cooker Creamy Italian Chicken
Mexican Slow Cooker Chicken
Stuffed Portobello Mushrooms on the Grill
Easy Peanut and Sesame Noodles
Chicken Escondido
Slow Cooker Split Pea Soup
My Favorite Salad Dressing
Stacia's Barely There Salad Dressing
Eggplant Napoleon
Banana Applesauce Pancakes
Pumpkin Gingerbread
Peanut Noodles with Shrimp
Citrus-Dijon Salmon
Baked Eggplant With Mushroom-and-Tomato Sauce
Carrot Pumpkin Bars
Cheesy Vegetable-Stuffed Eggplant
Pico de Gallo - Authentic Mexican Salsa
Cocoa Meringue Shells
Crock-Pot Split Pea Soup
Flaxseed, Wheat, and Bran Muffins
White Beans, Spinach and Tomatoes over Linguine
Spinach Chicken Bake
Curry and Veggies Rice
Cabbage and Zucchini
Carrot Cookies
Portabella Mushroom Bake
World's Best Spinach and Artichoke Dip
Mongolian Beef
Easy Slow Cooker Beef and Mushrooms
Chilie Relleno Casserole
Easy Gumbo
Pork Chops for the Slow Cooker
Easy Crock Pot Pepper Steak
Terrific Turkey Meatloaf
WW Feta Chicken Burgers
Sticky Chicken RECIPE
Sweet Potato Custard RECIPE
Devilish Chocolate Muffins
Pasta Carbonera
Potato and Ham Crock Pot Soup
Strawberry-Banana Smoothie
Crab and Cilantro Salad
Porcupine Meatballs
Southwest Turkey Soup
Creamy Chicken Enchiladas RECIPE
Chewy Molasses Ginger Cookies
Thai Noodle Salad
Macaroni and Cheese RECIPE
Cream of Spinach Soup
100 Calorie Cinnamon Pancakes!
Slimmer Beef Stroganoff
Turkey and Black Bean Sloppy Joes
Tofu Fingers
Spinach and Pear Salad with Dijon Vinaigrette
Chicken with Bacon, Tomato and Thyme
Broccoli Salad RECIPE
Spaghetti Squash Marinara
Chicken Citrus Salad RECIPE
Skinny Sour Cream & Chicken Enchiladas
Cuban Chicken over Spanish Rice
Crockpot Bean Soup
Whole Wheat Pasta with Eggplant and Tomatoes
Asian Chicken Salad
Holiday Pumpkin Bread RECIPE
Heavenly Spinach
Pumpkin Spice Cake
Traditional Green Bean Casserole
Pumpkin Spice Cake
Slow-Cooker Salsa Chicken
Caribbean Chicken RECIPE
Southwest Chicken Stew
Beef Stroganoff RECIPE
Portobello Burgers RECIPE
Corn Chowder
White Bean, Basil and Sun-Dried Tomato Pizza

Reviewed Recipes
Slow Cooker Honey Mustard Chicken
Cranberry-Almond Oatmeal Cookies
Basic Sauteed Kale
Applesauce Carrot Cake RECIPE
Slow-Cooker Salsa Chicken

Shared/Submitted Cookbooks
Let's try this!!!!!
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