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SparkPeople Favorites
Other Resource Other Resource: Motivational Quotes
Article Article: Goals that Help, Goals that Hurt
Other Resource Other Resource: 7 Homemade Girl Scout Cookie Recipes
Article Article: The Portion Distortion Guide
Article Article: Stretching Should Not Be Missing In Action
Other Resource Other Resource: Reference Guide for Fiber
Article Article: Get the Facts on Flax
Article Article: The Heart Smart Workout Plan
Article Article: 20 Nifty, Nutritious Snacks for Kids
Article Article: 30 Days of Healthy Snacks
Article Article: Snacking Healthy
Article Article: Declare Your Independence from the Gym
Article Article: Sneak It In and Tone It Up
Article Article: Over 110 Cardio Workout Ideas
Other Resource Other Resource: 4 Effective Exercises for a Beach-Ready Butt
Other Resource Other Resource: The Best YouTube Fitness Channels
Other Resource Other Resource: The Towel Workout Makes Toning Easy!
Article Article: Remember to Reward Yourself
Article Article: Whittle Your Waist, Fatten Your Wallet
Other Resource Other Resource: 10-Minute Crunchless Core Workout Video
dailySpark Entry dailySpark Entry: 20 Better than Takeout Recipes
Other Resource Other Resource: 12-Minute Pilates Abs Workout Video
Other Resource Other Resource: 17-Minute Barre Workout Video
dailySpark Entry dailySpark Entry: The 13 Best Yoga Poses for Runners
Article Article: 5 Mind-Body Exercises for a Healthier Heart
Article Article: Don't Be a Runnin' Fool
Article Article: 6 Stretches Every Runner Should Do
Article Article: Put the 'I' Back in Your Vocabulary
dailySpark Entry dailySpark Entry: The 500-Calorie Treadmill Workout
dailySpark Entry dailySpark Entry: The Super Bowl Exercise Game: Work Out While You Watch
Article Article: Facts on 100-Calorie Snack Packs
Article Article: Learn to Love Strength Training
dailySpark Entry dailySpark Entry: 5 Full-Body Exercises That Save You Time
dailySpark Entry dailySpark Entry: The Towel Workout Makes Toning Easy!
dailySpark Entry dailySpark Entry: 11 Healthier Cupcake Recipes
Article Article: A Guide to Walking Meditation
Article Article: Eco-Exercise: Get Fit & Give Back
dailySpark Entry dailySpark Entry: 10 Cocktails with 150 Calories or Less
dailySpark Entry dailySpark Entry: The 25 Best Blogs of 2012
dailySpark Entry dailySpark Entry: 7 Super Soups
dailySpark Entry dailySpark Entry: 10 Quick Quinoa Recipes
dailySpark Entry dailySpark Entry: 18 Irresistible Chocolate-Peanut Butter Recipes
Other Resource Other Resource: 5-Minute Core Workout with Ball Video
dailySpark Entry dailySpark Entry: 7 Recipes From Around The World
Article Article: Your Fitness Plan for Weight Maintenance
dailySpark Entry dailySpark Entry: Chef Meg's Most Popular Recipes
dailySpark Entry dailySpark Entry: A 5-Minute Workout to Work Your Butt Off
dailySpark Entry dailySpark Entry: Better Than Store-Bought: Multi-Purpose Baking Mix
dailySpark Entry dailySpark Entry: Healthy Homemade Salad Dressings
Article Article: Printable 15-Minute Ball Workout
Other Resource Other Resource: SparkPeople - Dining Out Guide
Article Article: VIDEO: 14-Minute Cardio Dance Workout
Article Article: 5 Minutes a Day to a Summer Body
dailySpark Entry dailySpark Entry: Your Guide to Flat Abs
Article Article: Simple Ways to Preserve Fruits and Vegetables
Article Article: 25 Cheap Foods that are Good for You!
Article Article: A Beginner's Guide to Container Vegetable Gardening
Article Article: Fats That Fight Cholesterol

SparkRecipes Favorites
Shared/Submitted Recipes
Meatloaf Divine
Caveman Veggie Soup
Dave's Herb Crusted Smoked Turkey Breast
Baked Beans (from scratch)
Pork and Beans (from scratch)

Favorite Recipes
Fakeout Junk-Food Breakfast
Zack's 'Refried' Black Beans
Zucchini Bread
Potato Soup - Crock Pot Version
New England Clam Chowder
Slow Cooker Salsa Chicken
Beef Chuck Pot Roast in a Slow Cooker 6ozs of Meat with Broth & veggies
Crispy Faux-Fried Mexican Chicken
Carrot & Zucchini "Pancakes"
Homemade Black Bean Veggie Burgers
Spaghetti squash lasagna
Spaghetti Squash Marinara
Summer Black Bean Pasta Salad
Dave's Herb Crusted Smoked Turkey Breast
Better-than-Takeout Chicken Fried Rice
Sesame Chicken
Steamed Green Beans
Twice Baked Sweet Potatoes
Yummy Salmon Patties
JASONZ's Cheesy Chicken Enchiladas
Chicken & Dumplings

Reviewed Recipes
Mo's Low Fat Chicken Chili
Black Bean Veggie Burger
carlie's cheese cake
Roasted Kale Chips
Beth's Easy Tomato Soup
Whole Wheat Pizza Dough
Vegan Lentil Soup
Black Bean and Peach Salsa
Whole Wheat Peanut Butter Cookies
Whole Wheat Oatmeal Chocolate Chip Cookies
Katie's Red Beans and Rice
Lightest Whole Wheat Bread Ever
Whole Wheat Cinnamon Rolls, 90 minute
Soft Applesauce Raisin Cookies
Homemade Buttermilk Pancakes
Grilled Portabella Mushrooms
Almond-Crusted Chicken Breast
Southwestern Beans & Rice RECIPE
Garden Harvest Vegetable Soup
Meatless Grilled Portabella Mushroom Cheeseburger
Taco seasoning mix
Cream of Tomato Soup
Low Cholesterol Scalloped Potatoes RECIPE
Granny's Enchilada Sauce
Fiber One Sweet and Salty Trail Mix
buckwheat/whole wheat pancakes
Zucchini Bread
Vegetarian/Vegan Split Pea Soup
Spanish Rice
Zack's 'Refried' Black Beans
Mushroom Barley Soup
Low Fat Slow Cooker Creamy Italian Chicken
Quick Spicy Black Bean and Brown Rice Soup
Breaded Zucchini
Spaghetti Squash Marinara
Carrot & Zucchini "Pancakes"
Zucchini with Onions, Tomatoes, Mushrooms, and Spices
Cream of Mushroom Soup - Lite
Sauted Green Beans with Mushrooms
Black Beans and Brown Rice
Easy Tuna Noodle Casserole
Light & Easy Vegetable Fried Rice
Baked Chicken Parmesan
Bourbon Chicken
Penne Rigate With Chicken
Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars

Shared/Submitted Cookbooks
My "olde skool" tried and true recipes
Healthy and Wealthy 2013 aka cheap n easy
My favorite menus
Caveman Cafe'
Survivor Caveman
Soups 2015
2015 Bakery