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SparkPeople Favorites
Article Article: Build Yourself a Better Butt
Article Article: Diet-Friendly Alcohol Choices
dailySpark Entry dailySpark Entry: Success Story: 'It Was Worth It to Spend Time on ME'
Article Article: The Sneaky Calories You're Sipping On
dailySpark Entry dailySpark Entry: Food Showdown: Can You Pick the Chip Champion?
Article Article: Make the Perfect Amount of Food This Thanksgiving
Article Article: Recognizing the Signs of Depression
dailySpark Entry dailySpark Entry: Your Kitchen: Built for Speed!
Article Article: The Perks and Pitfalls of Isometrics
Article Article: How to Buy the Best Yogurt
Article Article: Find Your Perfect Weight - Part 1
Recipe Recipe: Grilled Portobello Mushrooms with Herbs
Article Article: 10 Reasons You Eat When You're Not Actually Hungry
Article Article: 'Free' Foods for Diabetes
Article Article: Why Potatoes Are Good for You
Article Article: Is Gluten-Free the Way to Be?
Other Resource Other Resource: 6 Marvelous Mock Meats Slideshow
Article Article: Best and Worst Meat Choices
Article Article: What Does 300 Calories Really Look Like?
Article Article: Insomnia Can Hinder Your Weight Loss
Article Article: Can You 'Cheat' on Your Diet and Still Lose Weight?
dailySpark Entry dailySpark Entry: The Most Accurate Way to Measure Your Metabolism
dailySpark Entry dailySpark Entry: Is the Jamba Juice New School Smoothie a Healthy Choice?
Article Article: Plan Today, Succeed Tomorrow
dailySpark Entry dailySpark Entry: Is the Jamba Juice New School Smoothie a Healthy Choice?
Article Article: Farmers Market Food Finds
dailySpark Entry dailySpark Entry: 8 Times You Shouldn't Pick the Fat-Free Option
dailySpark Entry dailySpark Entry: Sweet Deception: Why You Can't Trust 'Sugar' Labels
dailySpark Entry dailySpark Entry: The Best Songs to Sweat to This Summer
Recipe Recipe: Mediterranean Baked Fish RECIPE
Article Article: Best and Worst Salad Toppings
Article Article: Is Evening Eating Destroying Your Weight Loss Efforts?
dailySpark Entry dailySpark Entry: Food Showdown: Know Before You FroYo
Article Article: How to Get Your Daily Dose of Vitamin D
Article Article: Eating with Irritable Bowel Syndrome
Other Resource Other Resource: Top 12 Foods to Buy Organic Slideshow
dailySpark Entry dailySpark Entry: New Under 400-Calorie Menu at McDonald's
Article Article: What's Really Making Your Back Hurt?
Article Article: Dealing with Hunger and Food Cravings
Article Article: 60-Second Health and Fitness Boosters
dailySpark Entry dailySpark Entry: Why You Should Have an Affair at the Gym
Article Article: Sneak It In and Tone It Up
Article Article: 3 Reasons Why You're Not Losing Weight
Article Article: Easy Ways to Cut Sodium Intake
dailySpark Entry dailySpark Entry: The Number 1 Diet-Friendly Cooking Trick
Article Article: 5 Signs It's Time to Get Serious about Weight Loss
dailySpark Entry dailySpark Entry: Food Showdown: Which Chinese Dish is Less Fortunate for Your Waistline?
Article Article: The Truth about 'Natural' Sweeteners
dailySpark Entry dailySpark Entry: Find Out How Amanda Lost 137 Pounds and Counting!
Article Article: 3 Fresh Ingredients for Summer
Other Resource Other Resource: SparkPages (TM) - Motivational SparkPages
Article Article: The Worst Reasons to Work Out
Article Article: Beyond Burgers: Fun Foods You Can Grill
Article Article: Dietary Tips for Digestive Distress
Article Article: Beans: The Super Food that Keeps You Full
Article Article: VIDEO: 10-Minute Pilates Workout for Beginners
Article Article: Create Your Own Frozen Dinners
Article Article: Reference Guide to Exercise Intensity
Article Article: 4 Signs You Need to Lift More Weight
dailySpark Entry dailySpark Entry: Meghan Lost 115 Pounds with SparkPeople!
Article Article: Be Choosy about Chocolate
Article Article: Be Ready When Opportunity Knocks
Article Article: 6 Risks of Eating a Low-Fat Diet
Article Article: 8 Cold, Hard Truths about Exercise
dailySpark Entry dailySpark Entry: One Healthy Change Leads to Another
dailySpark Entry dailySpark Entry: Do Not Expect Perfection, and Do Not Sit in Silence
Article Article: Boost Your Body Image
Other Resource Other Resource: A Dozen Ways to Quell Your Sweet Tooth Slideshow
Article Article: VIDEO: Coach Nicole's Jump Start Cardio Workout
Other Resource Other Resource: Can other drinks such as diet sodas and herbal tea count towards my 8 glasses of water for the day?
Other Resource Other Resource: 7 Strategies for Weight-Loss Success
Other Resource Other Resource: How do I know if I've reached a plateau? What can I do to jump start my weight loss again?
Article Article: Stop Dieting and Start Living!
Article Article: Exercises for Carpal Tunnel Syndrome
Article Article: How to Start Eating Healthier
Article Article: Healthier Ways to Eat Dessert
dailySpark Entry dailySpark Entry: Turning It around When You're Spiraling Out of Control
Article Article: Basic Motivation for a Healthy Diet
Article Article: Tame the Emotional Eating Beast for Good
Article Article: 25 Ways You Could Get Back on Track Today
Other Resource Other Resource: 15 Simple Truths about Food
Article Article: 30 Tactics to Outsmart Your Unhealthy Temptations
dailySpark Entry dailySpark Entry: Part 2: Think You're Too Big to Run? Think Again
Other Resource Other Resource: Motivational Quotes for Your Healthy Lifestyle
Article Article: Start Small with an Exercise Fast Break
Article Article: Take the Stress Out of Weighing In
Article Article: Put the 'I' Back in Your Vocabulary
Article Article: Exercising with Your Dog
dailySpark Entry dailySpark Entry: All You Ever Wanted to Know about Zumba
Article Article: 27 Sensible Ways to Satisfy Your Chocolate Cravings
Article Article: Best and Worst Fish Choices
Article Article: Stop Feeling Guilty about Every Mistake
Article Article: Beat Stress, Weigh Less
Other Resource Other Resource: Myofascial Gluteal Release
Article Article: The Benefits of Growing Your Own Food
Article Article: 7 Steps to Tune Up Your Bike for Spring
Other Resource Other Resource: My most difficult time is late evenings. How can I resist the temptation to snack at this time of day?
Article Article: Throw a Fitness Party!
Other Resource Other Resource: What exercises can I do at home? My budget is really tight and I cannot afford to join a gym.
Article Article: Make Family Mealtime More Pleasant
Article Article: Strategies for Salad Bar Survival
Article Article: Hitting That Big Old Wall
Article Article: Cardio Exercise Tips for Seniors
Other Resource Other Resource: 15 Healthy Post-Workout Snacks
Article Article: Finding Inspiration In Your Biggest Temptations
Article Article: Seated Stretching Routine
Article Article: 5-Minute Power Boosters for the Office
Article Article: 'I Never Expected to Inspire Others'
Article Article: 'I Walked My Way onto a Magazine Cover!'
Article Article: 31 Days to Stronger Bones
Article Article: FUNctional Fitness
Article Article: 3 Simple Ways to Build Consistency
dailySpark Entry dailySpark Entry: First Models, Then Actresses, Now Political Bloggers Criticized about Their Weight
dailySpark Entry dailySpark Entry: Comfort Undereating, Anyone?
Article Article: Know Your Menu Watch Words
Article Article: Exercising in Water
Article Article: Detox Diets: Helpful or Full of Hype?
dailySpark Entry dailySpark Entry: Changing Our Mentality from Dieting to Healthy Living
Article Article: 7 Ways to De-Stress
Article Article: Is Your Diet Making You Fat?
Article Article: Your Local Park: An Exercise Treasure Chest
Article Article: 9 Dieting Paradoxes that Make Perfect Sense - Part 1
Article Article: Remember to Reward Yourself
Article Article: Bust Your Bad Mood with Exercise
Article Article: The Benefits of Berries
Article Article: Chocolate: A Not-So-Guilty Pleasure
Article Article: VIDEO: 15-Minute Abs Workout
Other Resource Other Resource: Constipation and Impaction - What Is It? from Harvard
Article Article: Starting Small is No Bull
Article Article: Discover the Power of Food Tracking
Article Article: Are You Cheating Yourself at the Gym? Part 1
Article Article: Ouch! Avoiding the Aches and Pains
Article Article: Sun Protection Tips for Healthy Skin
Article Article: Alcohol and Weight Loss
Article Article: Stop and Chew Your Dinner
Article Article: How to Pick a Healthy Breakfast Cereal
Other Resource Other Resource: Back Pain - Additional Info from Harvard
Article Article: The Science Behind Soy
Article Article: 25 Cheap Foods that are Good for You!
Article Article: 6 Tips to Deal with Daylight Saving Time
Article Article: Beating Restaurants at Their Own Game!
Article Article: Jump-Start Your Workout Program
Article Article: Sharing Is Achieving
Article Article: 'What I Learned by Running Around the World'
Article Article: Finding the Courage to Win
Article Article: Give Your Workout a SparkStart
Article Article: Dos and Don'ts of a Successful Fitness Plan
Article Article: No Need to Stretch the Truth about Resistance Bands
Article Article: Dieting with a Positive Twist
Article Article: The Keys to Conquering Cholesterol
Article Article: A Story of Priorities and a Jar
Article Article: No Tricks! Just Healthier Halloween Treats!
Article Article: Use Measurements Besides the Scale
Article Article: Confessions of a Reformed Procrastinator
Article Article: When Walking Isn't Enough
Article Article: 6 Steps to Strengthen Your Immune System
Article Article: Baffled by Bread? How to Choose the Best Loaf
Other Resource Other Resource: 'Fear of Losing' Key Emotion in Economic Decisions from Health Day
Article Article: 12 Ways to Spot a Fad Diet
Article Article: Learn to Love A.M. Exercise
Article Article: The Truth About High Fructose Corn Syrup
Article Article: Dress for Success
Article Article: Measure Progress Without the Scale
Article Article: Shoot for the Moon
Article Article: Get Fit Without Leaving the House
Article Article: How to Meet Your Protein Needs without Meat
Article Article: Weight Loss Journals: Hands-On Inspiration
Article Article: How to Get the Support You Need to Succeed
Article Article: An Exercise in Self-Esteem
Article Article: VIDEO: Lower Body Stretching Routine on Mat
Article Article: VIDEO: Upper Body Stretching Routine
Article Article: Fantastic Frozen Dinners
Article Article: Top 10 Strategies for Success
Article Article: Get Street-Wise About Supplements
Article Article: Moderation in All Things
Article Article: Use Aerobic Exercise as a Building Block
Article Article: The Key to Weight-Loss Success
Article Article: Aromatherapy Smells Great!
Article Article: The 'Real' Woman's Workout
Article Article: Dodging the Exercise Roller Coaster
Article Article: Consistency Eventually Leads to Breakthroughs!
Article Article: Focus on Power Foods
Article Article: VIDEO: 6-Minute Hips, Glutes & Thighs Workout
Article Article: Do's and Don'ts of Goal Setting
Article Article: Common Fitness Blunders - Part 1
Article Article: An Introduction to Tai Chi
Article Article: Guide to Herbal Supplements
Article Article: Hate to Exercise? Try These Ideas!
Article Article: You Could Wake Up Naturally to a More Energized Day
Article Article: Arm Yourself Against Exercise Excuses
Article Article: Chocolate: A Not-So-Guilty Pleasure
Article Article: The Importance of Setting Medium-Term Goals
Article Article: Sensational Substitutions for Cooking and Baking
Article Article: Stay Consistent With the 'Go-To' Meal
Article Article: What to Do After a Workout
Article Article: Turning 'Someday' into Today
Article Article: 4 Keys To A Smart Nutrition Plan
Article Article: Snacking Healthy
Article Article: Where is Danger Lurking in Your Kitchen?
Article Article: Seeing is Achieving
Article Article: Add Strength Training for Lean Muscles
Article Article: The Most Fun You'll Ever Have Burning Fat
Article Article: 15 Diet-Friendly Ice Cream Choices
Article Article: Our Best Summer Recipes!
Article Article: Our Best Summer Recipes!
Article Article: 13 Ways to Cool Down Your Summer Workout
Article Article: An Exercise in Proper Breathing
Article Article: Probiotics: A Billion Good Bugs
Article Article: Alcohol and Weight Loss
Article Article: Exercise Safety Tips for Beginners
Article Article: 7 Hidden Ways to Get Better Sleep
Article Article: Top 10 Energy Boosting Powerhouses
Article Article: Wake Up to the Importance of Exercise
Article Article: 9 Hidden Reasons to Stay Motivated
Article Article: The Keys to Aerobic Exercise
Article Article: How to Eat 5 Fruits & Veggies Each Day
Article Article: The 10% Solution
Article Article: Top 25 Summer Heartburn Triggers
Article Article: The School Lunch Dilemma
Article Article: Summer Skin Savers
Article Article: Exercise for Different Vacations
Article Article: 7 Healthy Hemp Foods to Try
Article Article: 9 Ways to Get More Out of Your Day
Article Article: Cardio Tunes!
Article Article: The Thrill of the Grill
Article Article: Cut Calories Without Dieting
Article Article: 14 Tips for Starting and Sticking with a Workout Routine
Article Article: No Pain = BIG Gain
Article Article: Too Much Work Can Pack On the Pounds
Article Article: So Many Ways to Enjoy Soy!
Article Article: Increase Your Chances of Losing Weight
Article Article: Body Beautiful From the Inside-Out
Article Article: Learn the Fitness Class Lingo
Article Article: He Did What He Had No Business Doing
Article Article: Energy Boosts at Work
Article Article: Drive-Thru Nutrition
Article Article: 10 Tips for Starting a Wellness Program Today
Article Article: 8 Things to Consider When Choosing a Gym
Article Article: 3 Ways to Refresh Your Treadmill Workout
Article Article: 5 Secrets of the 5%
Article Article: The Bikini Workout
Article Article: The Mix 'N Match Workout
Article Article: The Top 6 Fitness Myths and Truths
Article Article: Over 100 Super Foods for a Super You
Article Article: The Warm Weather Guide to Healthier Eating
Other Resource Other Resource: Gastroesophageal Reflux Disease (GERD) - Symptoms from Harvard
Article Article: The Heart of a Woman
Article Article: Strategies for Salad Bar Survival
Article Article: Help Your Loved Ones Stay Healthy
Article Article: What to Eat After You Work Out
Article Article: Transition into a Healthy Retirement
Article Article: Shakin' It Up with the Skinny on Salt
Article Article: Exercising with Lower Back Pain
Other Resource Other Resource: Obesity May Worsen Impact of Asthma from Health Day
Article Article: Surround Yourself with the Positive
Article Article: Fitting Healthy Habits Into Your Hectic Life
Article Article: 4 Steps to Healthier Surroundings
Other Resource Other Resource: Shin Splints - What Is It? from Harvard
Article Article: Weekend Survival Guide
Article Article: Ways to Make Fitness Fun
Article Article: Eggs are Egg-cellent
Article Article: Keep Healthy Snacks Handy
Article Article: Do You Suffer from Diet Rage?
Article Article: Get a Handle on Emotional Eating
Article Article: New to Exercise? Things to Think About
Article Article: The Portion Distortion Guide
Article Article: Control the Crazy Portions
Article Article: Eating Healthy on a Budget
Article Article: How to Deal with Setbacks
Article Article: Small Bits of Fitness Add Up
Article Article: Put Yourself First
Article Article: My Motivation Has a Name...Almost
Article Article: Strength Training: Good for Muscles, Great for Bones
Article Article: Quick and Healthy Breakfast Ideas
Article Article: 1 Step Back, 2 Steps Forward
Message Board Message Board: April 2008 Walking Challenge
Article Article: How to use the Elliptical Trainer
Article Article: How to use the Elliptical Trainer
Article Article: Make the Most of Your Seafood Catch
Article Article: What is 'Normal Eating'? --Part 1
Article Article: An Introduction to Stationary Bikes
Article Article: Healthy Carb, Fat and Protein Ranges
Article Article: Is Weight Loss Stressing You Out?
Article Article: Drinking Water During Exercise
Article Article: Answers to Your Beverage Questions
Article Article: 11 Exercises That Help Decrease Knee Pain
Article Article: The Seeds of a Healthy Diet
Article Article: An Active Approach to Managing Menopause
Article Article: Start a Small Streak
Article Article: An Apple a Day
Article Article: Find a Fitness Buddy
Recipe Recipe: Angel Food Cake RECIPE
Recipe Recipe: Chicken Noodle Soup RECIPE
Recipe Recipe: The SparkPeople Special Smoothie RECIPE
Article Article: 15 Comfort Foods That are Good for You
Article Article: Concentrate On Your Core
Article Article: Improve Your Mood Without Food
Article Article: Delicious Ways to Boost Fiber Intake
Other Resource Other Resource: Depression, Obesity Coexist in Many Middle-Aged Women from Health Day
Article Article: The Truth About Carbohydrates
Article Article: Seasonal Foods
Article Article: De-Stress in 3 Minutes or Less
Article Article: Easy Ways to Cook Whole Grains
Article Article: 7 Exercises to Work Your Whole Body
Article Article: Is Your Diet Making You Fat?
Article Article: The Vegetarian Way
Article Article: The 'Real' Woman's Workout
Article Article: Think Two Steps Ahead
Article Article: Burn, Baby, Burn Those Calories!
Article Article: Find the Perfect Workout Shoe for You
Article Article: Think You're Too Heavy to Exercise? - Part 1
Article Article: Pros and Cons of the Glycemic Index

SparkRecipes Favorites
Favorite Recipes
Chicken Lettuce Wraps ( P.F. Changs)
Yummy Caesar Chicken
Lee Stein's four beans and a corn salad
Glazed Lemon Loaf
SP_Stepf's Baked Veggie Burritos
Brickle-Chip Oatmeal Cookies
Salmon with Summer Tomato Salsa
Lentil Loaf
Grilled Summer Vegetable Lasagna
Southwest Succotash RECIPE
Stove Top Steam-Baked Apples
Eggplant Pasta
Cowboy Caviar
Grilled Vegetables with Pineapple
Thai Curried Lentils
Vegan Pumpkin Tart with Pecan Crust RECIPE
Beef & Bean Chili RECIPE
Swiss Chard Italian Wraps
High Protein Oatmeal Pancakes
Single-serving Keylime Cheesecake
LowFat Broccoli and Cheese Soup
Dairy-Free Protein Powder Pancakes
Low-Fat Vegetarian Stuffed Shells
Herb and Onion Wheat Biscuits
Pesto Scramble
Three Bean Bake
Tropical Smoothie
Easy Pork Won Tons RECIPE
Spicy Shrimp and Tomatoes
Chicken Vegetable Soup with Rice
Soft-Serve Banana 'Ice Cream'
Five Spice Shrimp
Champagne-Sauteed Sea Scallops
Grilled Cheese Pizza Sandwich
Whole Wheat Pasta with Sesame Peanut Sauce
Taco Soup
Baked White Fish with Mushrooms
Sweet Potato Wedges with Rosemary RECIPE
Skillet Potatoes & Mushrooms
Stuffed Mushrooms
Basil scrambled eggs with spinach , mushrooms, bacon & cheese {Protein meal}
Baked (Fried) Mushrooms
Green Beans with Mushrooms & Tomatoes
Biggest Loser Cookbook Stength-Builder's Stuffed Mushrooms
Mushrooms, Garlic and Greens Scramble
Stuffed Mushrooms
Emily's Simple Stuffed Mushrooms
Gnocchi with Mushrooms, Sweet Peppers and Zucchini
Poached eggs with mushrooms and tomatoes
Scrambled eggs with Mushrooms, Onion & Garlic
Light Spinach & Cheese Stuffed Mushrooms
Braised Quinoa with Mushrooms
Best Button Mushrooms
Risotto with Mushrooms
Stuffed Mushrooms
Farfalle with Mushrooms & Spinach
Baked Chicken with Garlic and Sun Dried Tomatoes
Pea and Macaroni Pie
Sauteed Garlic & Greens
Carrot Soufflé
Danish Aebleskiver (Pancake Balls)
Slow Cooker Pork with Greens and Beans
Crustless Spinach, Onion and Feta Quiche
Low Cholesterol Scalloped Potatoes RECIPE
Veggie Wrap
Enuff1950's Lunch Soup
Louisiana Chicken Gumbo
Colorful Pepper Salad
Navy Bean and Tomato Soup
Crunchy Green Cumato Snack Salad
Savory Cottage Cheese Salad
Hot Bean-and-Cheese Dip
Tuna Salad RECIPE
Green Penne
3 Cabbage Slaw RECIPE
Daliya (Indian Porridge)
Cool Cucumber Salad
Sweet Potato Streusel Tarts
Parmesan Zucchini Crisps
Fish Curry
Vegetarian Garden Pasta
Mexican Black Bean Salad RECIPE
Vegan Homemade Tortilla Chips RECIPE
Hearty Veggie Omelet
Fresh Fruit Salad with Honey-Yogurt Dressing
Chicken and Vegetable Stir-Fry RECIPE
Slow Cooker Tofu
Coconut Milk Curry Soup with Tofu
Roasted Veggies and Tofu-Mexican Style
Tofu and Veggie Casserole
Tofu Lentil Loaf
Marinated Baked Tofu
Irish Stew with Frozen Tofu and Dumplings
Tofu Scramble
Baked Tofu Bites
Not Fried Rice
Sweet Potato & Ginger Soup
Fish Loaf
Chicken Enchiladas
Homemade Peanut Butter
Cheese quesadilla
Porcupine Meatballs
Berry-Good Spinach Salad
Poblano Cream Cheese Sauce
Red Hot Fusilli RECIPE
Whole Foods - Quinoa Egg Bake with Thyme and Garlic
Quinoa & Rice
Zucchini Lasagna RECIPE
Rustic Roasted Veggies RECIPE
Pumpkin Pie Oatmeal
Baked Lentils with Cheese
Vegetarian Spaghetti with Arugula, Tomato & Feta
Angel Food Cake with Strawberries
Elaine's Healthy Cornbread Muffins
ChickPeas & Spinach
Quiche Cups
Make-Ahead Turkey Breast With Herb Stuffing
Broccoli Quiche
Fruit Jumble RECIPE
Black Bean Chili
Fish and Green Tomato Curry
Vegetarian Sweet Potato Pie
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses
Winter Crisp
Slow Cooker Vegetable Soup
Chicken Escondido
Squash your Pasta
Garden Vegetable Frittata
Vegan Vegetable Sweety
Frozen Pudding Pops
Black Bean and Pineapple Salsa
Pomegranate-Ginger Spritzer
Roasted Turkey RECIPE
Fluffy Sweet Potatoes
Tofu Fingers
White Bean Tapenade RECIPE
Black Bean and Cabbage RECIPE
Fresh-Squeezed Lemonade
Pear, Walnut, and Roquefort Cheese Salad RECIPE
Barley and Spring Greens RECIPE
Breakfast Casserole
Spaghetti Squash Marinara
Beef and Noodles
Maltese Pizza Crust
Veggie Lasagna Stir-Fry
Peach Bran Muffins
Parmesan Rice Pilaf
Potato-Zucchini Pancakes
Island Pork
Italian Chicken with Olives
Broccoli Woccoli
Orange Coconut Parfait
Caramel Popcorn
Garlic Mashed Root Vegetables
Whole Wheat Veggie Pizza
Mediterranean Salmon with Pasta
Mexican Lasagna RECIPE
SP_Stepf's Chickpeas and Shells
Eggplant Stew
Chicken Curry
Sugar-Free Pumpkin Cheesecake
Yummy Garlic Wings
Bean Salad
Black Bean Burrito Bake
Syrian Style Greens Beans with Tomatoes
Not-So-Devilish Eggs
Best Vegan Banana Bread
Watermelon Blueberry Banana Split RECIPE
Butter Chicken
Cauliflower or Mock Potato Salad
Mini Pumpkin Bites
Blackened Tilapia with Salsa and Avocado
Slimmer Beef Stroganoff
Jalapeno Boats
Cinnamon Raisin Scones RECIPE
Turkey Taco Salad
Cabbage and Zucchini
100 Calorie Cinnamon Pancakes!
Skinny Cheese Fondue
Broiled Cinnamon Peaches
Chicken Tuscan Vegetable Pasta
Salsa Turkey Burgers
Vegetarian Pizza Toast RECIPE
Easy French Onion Soup
Portabella Mushroom Bake
Herb Lentils and Rice
Slow Cooker Chicken Stew
Sweet and Sour Seashells RECIPE
Pumpkin Custard
Faux Egg Salad
Simple Bean Soup (Crock Pot)
Pasta Delight RECIPE
Chicken Enchilada Casserole
Low Fat Sweet and Sour Chicken with Brown Rice
Cowboy Caviar
Healing Stroganoff
Blackened Catfish
Carrot, Parsnip & Leek Soup
Cranberry Relish Gelatin
Fish Veronique RECIPE
Low Carb Cheesecake
Zuppa du Jour
Avocado Veggie Crackers
Fruit-Filled Chocolate Meringues RECIPE
Tomato and Spinach Chicken
Caribbean Chicken RECIPE
Herbed Eggs
Bavarian Beef
Asian Chicken Salad
Southwest Chicken Stew
Sandwich Wrap Pepperoni Pizza
Citrus Cheesecake RECIPE
Vegan Seitan Fajitas
Spicy Hamburger Stir Fry
Vegetarian Taco Salad RECIPE
Strawberry Kiwi Smoothie
Mango Salsa
SP_Stepf's Technicolor Pasta
Pong Pong Pork Chops
Sweet n' Sour Chicken and Cabbage Soup
Slow Cooker Curried Apple Parsnip Soup
Hickory Flavored Turkey Burgers
Polish Kraut 'n Apples
Chicken Citrus Salad RECIPE
papaya shake
My Papaya Smoothie
papaya coconut soup
Portobello Burgers RECIPE
Creamy Fruit Dip
Heavenly Spinach
Herb-Seasoned Chicken Breasts
Pumpkin Flan
Salmon on Greens with Lime-Ginger Dressing RECIPE
Oh Boy, Salad!
Vegetarian Philly Cheesesteak
Banana Chocolate Chip Muffins
Curry and Veggies Rice
Easy Slow Cooker Lemony Garlic Chicken Breast
Chicken Wagon Wheels
Apple & Pineapple Cobbler - Suzy's
Cream of Spinach Soup
Tortilla Chip Casserole
Carrot Cookies
Crab Melt
Sweet Potato Custard RECIPE
Stuffed Portobello Mushrooms on the Grill
3 Cabbage Slaw RECIPE
Frosty Peach Shake RECIPE
Tomato Vegetable Casserole
Bean and Macaroni Soup RECIPE
Arroz con Pollo (Chicken with Rice)
Dreamy Chocolate Fudge RECIPE
Better than mozzarella sticks
Vegetarian Black Bean Cakes with Orange-Basil Salsa
Romesco Dip
Spinach & Garlic pizza
Parmesan Fries
Yummy Pumpkin Custard
Low-Sodium Apricot Chicken
Southwestern Beans & Rice RECIPE
Salmon Patties
Healthy Sweet Potato Fries
Slow Cooker Fiesta Black Bean Soup
Pumpkin Treat
Cream Cheese and Salsa PinWheels
Ginger Beef
Bean Casserole
Vegetarian Tofu Burgers
Cucumber Salad
Pasta Veggie Soup
Moist Pumpkin Cake
Granny's Quick Cobbler
Chicken with Bacon, Tomato and Thyme
Tofu Fried Rice with Maple Syrup
Waldorf Salad
Spicy Black Beans and Polenta
Savory Garlic Chicken
Turkey and Black Bean Sloppy Joes
Lentil Vegetable Soup
Zesty Chicken and Rice Skillet
Chicken & Asparagus Pasta
Kitri (Seasoned Beans, Rice and Vegetables)
Baked Macaroni and Cheese
Triple Melon Smoothie RECIPE
Strawberry Waldorf Salad
Fresh Hawaiian Smoothie RECIPE
Turkey, Broccoli & Tomato Soup
Sweet Potato Salad
Maple Pecan Chicken
Honey Chicken Kabobs
Potato and Leek Soup
Chicken with Couscous and Veggies
Low-Fat Cheddar Chowder
Greek Tuna Pasta Salad
Chicken Gumbo
Baked Red Snapper
Chicken - Veggie Toss
Baked Chicken Salsa
Apple and Pork Stir-fry with Ginger
Chili and Cheddar Bow Tie Casserole
Roasted Veggies and Orzo
Cottage Cheese Pancakes
Apple Coffee Cake RECIPE
Pav Bhaji (Indian mixed vegetables)
Fruit Pizza
Homemade Salsa
Reed's Ambrosia
Baked Cinnamon Apples RECIPE
Applesauce Carrot Cake RECIPE

Reviewed Recipes
Lowfat Eggplant parmesan
Sauteed Garlic & Greens
Stove Top Steam-Baked Apples
Sweet Potato Wedges with Rosemary RECIPE
Slow Cooker Tofu
Garlic Mashed Root Vegetables
Herb Lentils and Rice
SP_Stepf's Technicolor Pasta
Oh Boy, Salad!
Baked Macaroni and Cheese
Cream Cheese and Salsa PinWheels
Kitri (Seasoned Beans, Rice and Vegetables)
Applesauce Carrot Cake RECIPE

Shared/Submitted Cookbooks
Vegetarian Suppers