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SparkPeople Favorites
Article Article: Light Baking Done Right
Article Article: Create Your Own Frozen Dinners
Article Article: VIDEO: Coach Nicole's Jump Start Cardio Workout
Article Article: Herbs and Spices to 'Spark' Your Food
Article Article: An Exercise in Proper Breathing
Article Article: Our Best Summer Recipes!
Article Article: Top 10 Strategies for Success
Recipe Recipe: Spicy Baked Sweet Potato Fries
Article Article: 10 Tips for Starting a Wellness Program Today
Article Article: Learn to Love A.M. Exercise
Article Article: VIDEO: Coach Nicole's Butt-Blasting Workout
Article Article: Exercising with a Stability Ball
Article Article: The Bikini Workout
Article Article: 14 Tips for Starting and Sticking with a Workout Routine
Article Article: Spark Your Way to a 5K
Article Article: 31 Days to Stronger Bones
Recipe Recipe: Baked Chicken Salsa
Article Article: Surround Yourself with the Positive
Article Article: Learn to Love Strength Training
Recipe Recipe: Healthy Breakfast Cookie
Article Article: The 10% Solution
Article Article: 1 Step Back, 2 Steps Forward
Article Article: Kick Your Metabolism Into High Gear!
Recipe Recipe: Crispy Baked Egg Rolls
Article Article: Jumping Rope for Fitness
Article Article: 4 Signs You Need to Lift More Weight
Article Article: Relax Your Mind and Body with Yoga
Other Resource Other Resource: SparkPeople Shopping Club
Article Article: Mastering the Mysteries of Motivation - Part 2
Article Article: Mastering the Mysteries of Motivation
Article Article: SparkTeam Leader FAQs
Article Article: Is Evening Eating Destroying Your Weight Loss Efforts?
Article Article: 6 Essential Variables in Weight Training
Article Article: De-Stress in 3 Minutes or Less
Recipe Recipe: Sticky Chicken RECIPE
Article Article: Get a Handle on Emotional Eating
Article Article: 3 Exercises Every Woman Should Do
Recipe Recipe: Applesauce Carrot Cake RECIPE
Article Article: The Importance of Setting Medium-Term Goals
Recipe Recipe: Mexican Lasagna RECIPE
Recipe Recipe: Easy Greek Chicken Casserole
Recipe Recipe: White Bean Tapenade RECIPE
Recipe Recipe: Chickpea Spread

SparkRecipes Favorites
Favorite Recipes
"COOK YOURSELF THIN" Chocolate and Raspberry Roulade With Raspberry Sauce228. "CALORIES + 26 MORE FOR THE SAUCE."
Spicy Vegetable Quiche
Cochito chiapaneco (Chili-seasoned pot-roasted pork)
Cabbage Roll Casserole
Skillet Lasagna
Creamy Chicken and Spinach Bake
Sweet Potato Chicken Stew
Italian Chicken Pasta
"Hidden Delights" Lasagna
White Bean Tapenade RECIPE
mexican pork and rice
Light & Easy Vegetable Fried Rice
Spiced Banana Orange Smoothie RECIPE
Thai Turkey Salad RECIPE
Berries 'n Baby Greens
Asian Chicken Salad
Parmesan Fries
Black Bean and Corn Dip RECIPE
Sautéed Zucchini RECIPE
Mushroom-Walnut-Veggie Burgers RECIPE
Apple and Pork Stir-fry with Ginger
Chicken Marsala RECIPE
Tortilla Pinwheels RECIPE
Curry Dip RECIPE
Low-Fat Maple Granola
Peanut Butter Banana Smoothie RECIPE
Cantaloupe Crush RECIPE
Yosemite Chicken Stew & Dumplings RECIPE
Turkey Stuffed Cabbage
Sticky Chicken RECIPE
JamieMonster's lower cal awesome fruity tea cooler.
No Knead Bread (Chicago Tribune)
Caribbean Chicken RECIPE
Cajun Chicken Caesar Salad RECIPE
Hearty Beef & Vegetable Stew
Easy Bean & Veggie Burritos RECIPE
White Beans, Spinach and Tomatoes over Linguine
Coach Nicole's Chewy Oat & Nut Granola Bars
Vegan Pumpkin Tart with Pecan Crust RECIPE
Beef Stroganoff RECIPE
Vegan Black-Eyed Pea Salsa RECIPE
Tortellini with Vegetables RECIPE
Upsidedown Pizza
Cream Soup Mix
Spinach Lasagna
Applesauce Oatmeal Muffins
Garden Vegetable Frittata
Jenn's Eggplant Lasagna (Updated)
Lisa's Brownies
Potato Leek soup with red peppers
Italian Vegetable Bake RECIPE
Chicken Squash
Taco Salad RECIPE
All Day Soup
Vegetarian Garden Pasta
Italian Country Chicken Soup
Homemade Salsa
Crunchy Cabbage Ramen Noodle Salad
White Chocolate Biscotti
Vegetable Rice Pilaf RECIPE
Thai Noodle Salad
PrairieHarpy's Slow Cooking Neufchatel Chicken
Crispy Baked Egg Rolls
Beef Pot Roast - Slow Cooker
braised beef brisket
Mexican Cornbread
White Bean Dip
Low Fat Cream of Potato Soup
Creamy Zucchini Pasta with Chicken and Mushrooms
Slow-Cooker Salsa Chicken
Cleansing Veggie Soup
Cream of Broccoli and Cauliflower Soup, Protein Packed

Reviewed Recipes
Weight Watchers Garden Vegetable Soup
Chicken Squash

Shared/Submitted Cookbooks
Pat's favs
Pat's Mexican favs
Pat's Italian favs
Pat's fiber rich foods
Pat's Oriental Favs
Muffins and other treats
12 days of Holiday Cookies
Mixes quick and inexpensive