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Article Article: Breaking Your Sugar Addiction
Other Resource Other Resource: 10-Minute Yoga Fusion Workout Video
Other Resource Other Resource: 8 Hip Flexor Stretches and Exercises for Healthy Hips
Other Resource Other Resource: 7 No-Sweat Workouts for Your Lunch Break Slideshow
Article Article: 20 Nifty, Nutritious Snacks for Kids
Article Article: Bored with Your Healthy Breakfast?
Other Resource Other Resource: A 5-Minute Wake Up Call for Your Whole Body
Other Resource Other Resource: 11-Minute Chair Cardio Workout Video
Article Article: 10 Freezer Treats under 100 Calories
Other Resource Other Resource: Rise and Shine: 8 Stretches You Should Do Each Morning
Other Resource Other Resource: Make-Ahead Meals: How to Freeze and Reheat Full Dishes
Other Resource Other Resource: 10 Smart Swaps That Save Calories
Article Article: 13 Naturally Green (and Good-for-You) Recipes
Other Resource Other Resource: 15-Minute Desk Workout Video
Article Article: 12 Ways to Treat Your Heart to Breakfast
Other Resource Other Resource: Healthy Homemade Salad Dressings
Article Article: How to Make the Perfect Green Smoothie
Article Article: 50 Easy Ways to Burn 100 Calories
Other Resource Other Resource: Easy School and#40and Workand#41 Lunch Ideas
Article Article: The Push-Up Test
Article Article: The Top 20 Antioxidant-Packed Foods
Other Resource Other Resource: A Dozen Trim Thanksgiving Recipes
Article Article: How Much Protein Do I Really Need?
Article Article: 84 Quick & Healthy Meals in Minutes!
Article Article: Seated Workout Videos
Other Resource Other Resource: Which Type of Yoga is Right for You?
Article Article: 5 Ways to Prevent Food from Going to Waste
Article Article: 29 Slimming and Satisfying No-Cook Meals
Article Article: Smart Ways to Soothe Sore Muscles
Other Resource Other Resource: How to Make Dried Fruit and#40Using Your Ovenand#41
Other Resource Other Resource: 9 Ways to Use Chia Seeds
Other Resource Other Resource: The Top 20 SparkRecipes on Pinterest
Other Resource Other Resource: 13 Easy, Tasty Ways to Eat Brown Rice
Article Article: The 1-Mile Walking Test
Other Resource Other Resource: 23 Ways to Top Your Popcorn and#40for Under 150 Caloriesand#41
Other Resource Other Resource: 83 Cheap, Healthy Foods for Meals in Minutes
Article Article: 10 Perfect Protein Powder Recipes
Other Resource Other Resource: 6 D.I.Y. Healthy Donuts
Other Resource Other Resource: The Top 5 Exercises You're Doing Wrong
Other Resource Other Resource: 10 Quick Quinoa Recipes
Other Resource Other Resource: 10 New Uses for Zucchini
Other Resource Other Resource: 11 Healthier Cupcake Recipes
dailySpark Entry dailySpark Entry: Pick Peppers for Dinner
dailySpark Entry dailySpark Entry: The 13 Best Yoga Poses for Runners
dailySpark Entry dailySpark Entry: The 25 Most Popular Recipes of 2012
Other Resource Other Resource: 10 Protein-Packed Snacks Slideshow
Article Article: Chronic Stress: Something to Worry About!
Article Article: Tips, Tricks and Treats to Teach Kids to Cook
dailySpark Entry dailySpark Entry: The Secret to Perfect (Faux) Frying
Article Article: Why Potatoes Are Good for You
Article Article: SparkTeam Leader FAQs
dailySpark Entry dailySpark Entry: 15 Healthier Homemade Ice Cream Recipes
dailySpark Entry dailySpark Entry: Healthy Homemade Salad Dressings
Insider Entry Insider Entry: Calories In Versus Calories Out
Other Resource Other Resource: Limited Mobility - Lifestyle Center
dailySpark Entry dailySpark Entry: 15 New Ways to Use Protein Powder
Article Article: 13 Yoga Poses for Runners
Article Article: A Story of Priorities and a Jar
Article Article: Homemade Beauty Recipes for Skin
dailySpark Entry dailySpark Entry: 14 Plank Exercises for a Stronger Core
dailySpark Entry dailySpark Entry: Twisted and Wacky Halloween Recipes
dailySpark Entry dailySpark Entry: Fall Harvest Recipes from SparkRecipes
dailySpark Entry dailySpark Entry: 4-Ingredient Recipes
dailySpark Entry dailySpark Entry: 6 Tips for Finding Peace and Staying Balanced
dailySpark Entry dailySpark Entry: 13 Bell Pepper Recipes
dailySpark Entry dailySpark Entry: Budget-Friendly Diet Recipes
dailySpark Entry dailySpark Entry: No More Excuses for Choosing Fast Food over Real Food
dailySpark Entry dailySpark Entry: Aromas of Fall: Cooking with Applesauce
dailySpark Entry dailySpark Entry: Slim-Down Suppers: Healthy Slow-Cooker Meals
dailySpark Entry dailySpark Entry: 5 Great Whole-Grain Recipes
dailySpark Entry dailySpark Entry: Skinny Pizza Recipes that are Fat on Flavor and Nutrition
Article Article: Slash Your Grocery Bills: A Dozen Smart and Simple Tips from Food Bloggers
dailySpark Entry dailySpark Entry: Eating Healthy on a Budget: It Can Be Done!
dailySpark Entry dailySpark Entry: Clever Cardio for Those with Mobility Issues
dailySpark Entry dailySpark Entry: Make Over Your Kid's Lunch
dailySpark Entry dailySpark Entry: Easy Tips for Getting More Veggies and Whole Grains on the Table
Article Article: 25 After-School Snack Ideas
Article Article: Yoga and You'll Go to Sleep
dailySpark Entry dailySpark Entry: One Box of Pasta, So Many Salads
dailySpark Entry dailySpark Entry: Make Over Your Cole Slaw 3 Ways
dailySpark Entry dailySpark Entry: 15 Hunger-Fighting Foods
dailySpark Entry dailySpark Entry: My Super Delicious Summer Salad Recipe
Other Resource Other Resource: Nutrition - Perfect Produce
Article Article: Your Good-Better-Best Guide to the Grocery
Article Article: Our Best Summer Recipes!
dailySpark Entry dailySpark Entry: All You Ever Wanted to Know about Vegetarian Protein
Article Article: Go Nuts for Nut Butters!
dailySpark Entry dailySpark Entry: Healthy Cookout Dessert Recipes (Plus More!)
Article Article: 6 Stretches Every Runner Should Do
dailySpark Entry dailySpark Entry: Guilt-Free Mexican-Style Recipes
Article Article: 25 Green Spring Cleaning Tips
Article Article: 15 Easy Ways to Go Green on the Cheap
dailySpark Entry dailySpark Entry: My 7 Best Green Beauty Tips
dailySpark Entry dailySpark Entry: Clutter Free in 30 Days
dailySpark Entry dailySpark Entry: 8 Challenging Chair Exercises
Article Article: 'Free' Foods for Diabetes
Article Article: Eating with Diabetes: Desserts and Sweets
Article Article: Light Baking Done Right
Article Article: Spark Your Way to a 5K
dailySpark Entry dailySpark Entry: Change This Bad Habit, Accomplish Anything
Article Article: Self-Care Tips for Sick Days
Article Article: Is It a Cold or the Flu?
Article Article: Carbohydrate-Counting Chart for People with Diabetes
Article Article: Motivation Calendars from the SparkPeople Store
dailySpark Entry dailySpark Entry: 12 Days of Holiday Cookies: Chef Meg's Spice Cookies
dailySpark Entry dailySpark Entry: 12 Days of Holiday Cookies: Pumpkin-Cranberry Almond Cookies
Article Article: The Truth about 'Natural' Sweeteners
Article Article: Beans: The Super Food that Keeps You Full
Article Article: Now & Zen: Easy Relaxation Techniques
Article Article: Why Calories Are King
Article Article: The 13 Best Abs Exercises
Article Article: How to Use SparkPeople When You Have Pre-Diabetes
Article Article: 7 Good Reasons to Smile
Article Article: Meal Planning Tips for People with Type 2 Diabetes
Article Article: Beat the Brown Bag Blues
Other Resource Other Resource: Green Living
Article Article: 60-Second Health and Fitness Boosters
Article Article: 7 Key Nutrients Vegetarians Need to Watch
Article Article: Plateau Busters - Part 3
Article Article: Plateau Busters - Part 2
Article Article: BMR Calculator
dailySpark Entry dailySpark Entry: How to Pack Lunch in 5 Minutes, Plus Healthy Recipes
Article Article: How to Start an Indoor Herb Garden
Article Article: 7-Day Bootcamp Workout Plan
Article Article: Put the 'I' Back in Your Vocabulary
Article Article: Low-Fat Versions of Your Favorite Recipes
Article Article: A Beginner's Guide to Composting
Article Article: The Pirate Workout
Article Article: Outsmart Your Cravings with These Smarter Temptations
Article Article: What Are Sugar Alcohols?
Article Article: Create Your Own Frozen Dinners
Article Article: Easy Ways to Cook Whole Grains
Article Article: Trade Secrets from the SparkPeople Coaches
Article Article: Don't Be a Runnin' Fool
Article Article: Fitting Healthy Habits Into Your Hectic Life
Message Board Message Board: 7-Day Workout Plan Overview
dailySpark Entry dailySpark Entry: 7 Easy Ways to Relax on the Job (without Getting Fired)
Article Article: All about Vitamins
Article Article: Herbs and Spices to 'Spark' Your Food
Article Article: Printable Workout: Day 7 Bootcamp
Article Article: Keep Healthy Snacks Handy
Article Article: Printable Cookbook: Slimmed-Down Restaurant Dishes
Article Article: Printable Cookbook: Delicious Dinners on a Dime
Article Article: 25 Ways to Get Fit for Less Than $25
Article Article: How to Meet Your Protein Needs without Meat
Article Article: Burn Off Holiday Calories!
Article Article: 25 Ways to Get Back on Track Today
Article Article: What Does 300 Calories Really Look Like?
Article Article: Exercising with Seasonal Allergies
Article Article: SparkPeople's 500-Calorie Thanksgiving Feast
Article Article: Dos and Don'ts of a Successful Fitness Plan
Article Article: Healthy Carb, Fat and Protein Ranges
Article Article: Balance Training 101
Article Article: An Apple a Day
Article Article: Learn to Love A.M. Exercise
Article Article: Burn, Baby, Burn Those Calories!
Article Article: VIDEO: Upper Body Stretching Routine
Article Article: Concentrate On Your Core
Article Article: Seasonal Foods
Article Article: Do's and Don'ts of Goal Setting
Article Article: 9 Simple Tricks to Eat Less
Article Article: VIDEO: Coach Nicole's Jump Start Cardio Workout
Other Resource Other Resource: How do I know if I've reached a plateau? What can I do to jump start my weight loss again?
Article Article: An Exercise in Proper Breathing
Article Article: Top 10 Strategies for Success
Article Article: No Pain = BIG Gain
Article Article: The Science Behind Soy
Article Article: 5-Minute Power Boosters for the Office
Article Article: Plateau Busters - Part 1
Article Article: Save Time with Big Batch Cooking
Article Article: 4 Fitness Tests You Can Do at Home
Article Article: Where is Danger Lurking in Your Kitchen?
Article Article: The Mix 'N Match Workout
Article Article: The Bikini Workout
Article Article: VIDEO: 15-Minute Desk Workout
Article Article: Homemade Beauty Recipes for Summer
Article Article: The Truth About Carbohydrates
Article Article: SparkPeople's Sweatsuit to Swimsuit Bootcamp
Article Article: FUNctional Fitness
Article Article: Exercising with Lower Back Pain
Article Article: Food All Stars
Article Article: Over 100 Super Foods for a Super You
Article Article: Put Yourself First
Article Article: The Portion Distortion Guide
dailySpark Entry dailySpark Entry: Speedy Supper: Pizza Gets a South-of-the-Border Makeover
Article Article: Stretching Should Not Be Missing In Action
Article Article: How to Meet Your Protein Needs without Meat
Article Article: Use Measurements Besides the Scale
Article Article: Ways to Make Fitness Fun
Article Article: Ways to Make Fitness Fun
Article Article: Confessions of a Reformed Procrastinator
Article Article: Talk Yourself into Reaching Your Goals
Article Article: Having Trouble Eating Enough? Use These Calorie-Boosting Tips
Article Article: 6 Ways to Get Lean by Going Green
Article Article: Diet-Friendly Alcohol Choices
Article Article: 'I Walked Off 60 Pounds in the Comfort of My Home!'
Article Article: Buying Organic Food on a Budget
Article Article: 1 Step Back, 2 Steps Forward
dailySpark Entry dailySpark Entry: Meat-Free Fridays: Time to Try Tempeh
Article Article: 30 Days to a Greener Lifestyle
Article Article: Seated Stretching Routine
Article Article: How to Keep Fruits and Veggies Fresh
Other Resource Other Resource: Health Tip: Asthmatics Don't Have to Stop Exercising from Health Day
Article Article: A Beginner's Guide to Fruit and Vegetable Gardening
Article Article: 15 Diet-Friendly Ice Cream Choices
Article Article: 85 Tips & Strategies for Dining Out
Article Article: How to Feed a Vegetarian
Article Article: Meatless Meals Benefit Your Health
Article Article: Sensational Substitutions for Cooking and Baking
Article Article: Smart Substitutions Calorie Chart
Article Article: 8 Ways to 'Green' Your Kitchen
Other Resource Other Resource: Asthma - What Is It? from Harvard
Other Resource Other Resource: Health Tip: How Serious is Your Asthma Attack? from Health Day

 
SparkRecipes Favorites
Shared/Submitted Recipes
Eggless Egg Salad (no tofu!)
Easy Banana Dessert



Favorite Recipes
Red Velvet Mini Cakes
Melting Snowman Cookies
Slow Cooker Apple Pecan Blondie Oatmeal
Healthy Breakfast Cookie
Apple-Cinnamon Slow Cooker Oatmeal
Chicken (or Turkey) Pot Pie
Egg Salad
Cyn's Mock Potato Casserole
"I Can't Believe It's Low-Fat" Pumpkin Pie
Coconut-Almond Breakfast Quinoa
Simply Spiced Apple Cider
Pumpkin Pie Dump Cake
Mamms' Pumpkin Pie Brownie Surprise
Pumpkin Pie Squares
Double Layer Pumpkin Pie
Pumpkin Whoopie Pie
Flax Muffin in a Mug
Baked Zucchini Bites
Chocolate & Peanut Butter Breakfast Quinoa
Mexican Lasagna
Slow Cooker Marinara Chicken and Vegetables
White Chicken Chili
Slow Cooker Maple Pear Walnut Cake Oatmeal
Cranberry-Maple-Pecan Granola
Microwave Herb Potato Chips
Peppers Stuffed with Quinoa, Spinach and Feta Cheese
Easy Baked Stuffed Jalapeno Peppers
Autumn Scones
Southwest Breakfast Burrito
Strawberry & Pear Fruit Leather
Blueberry Flax Microwave Muffin
Chocolate Peanut Butter Banana Smoothie
Cup o' Cobbler for One
Low Fat Blueberry Bran Muffins
Stuffed Bell Peppers
Berry Cheesecake Bites
Frozen Chocolate Cheesecake Bites
15 Minute Black Bean and Corn Salsa
Whole Wheat Thin Crust Pizza Dough
Gluten-Free 'Almond Joy' Macaroons
Roasted Broccoli
Quinoa-Banana Muffins
Watermelon-Feta Kabobs
Coconut-Chia Seed Granola
Healthy Veggie Pizza on Flourless Cauliflower Crust
Reduced-Fat Zucchini Bars with Cream Cheese Frosting
Peanut Butter-Banana Cream Pie
Runner's Oatmeal Blueberry Pancakes
Low-Fat Sugar Free Carrot Cake
Carrot Cake Protein Bars
Frozen Melon Kabobs
Low Cholesterol Scalloped Potatoes RECIPE
Morning Glory Breakfast Muffins
Light Lemon Pound Cake
Springtime Salad with Snow Peas, Cucumbers, and Radishes
Waldorf Salad
Sweet & Tart Rhubarb Muffins
Irish Soda Bread Recipe
Crunchy Cabbage Ramen Noodle Salad
Leprechaun Bundt Cake
Apple Cinnamon Breakfast Quinoa
Snowball Truffles
Applesauce Carrot Cake RECIPE
Stepf's Raw Granola Bars
Tex Mex Lettuce Wraps
Cheesy Pizza Dip (with Goat Cheese and Basil)
Creamy Blue Cheese Ball
Whole-Wheat Apple Cinnamon Muffins
Easy French Onion Soup
Peppermint-Dark Chocolate Slice and Bake Cookies
Team Spirit Popcorn (Rainbow Jello Popcorn)
Low-Calorie Fruit Ambrosia
Apple-Pecan Cornbread Stuffing
Citrus Candied Yams
Sweet & Crispy Apple Chips
Oatmeal Apple Cookies
Cauliflower Fritters
Whipped Sweet Potato Casserole
Blueberry French Toast Casserole
Whole Wheat Pumpkin Spice Pancakes
Rolo Pretzel Candy
Homemade Hard Candy - in the microwave
Creamy Artichoke Spread
Granola-Pumpkin Parfait
Microwave Carrot Cake in a Mug
Coach Nicole's Pumpkin & Apple Waffles
Faux (Baked) Healthy Donuts
2-Ingredient Pumpkin Muffins
Simply Delicious Mason Jar Salad
Slow Cooker Rice
Primal Twice Baked Cauliflower
Slow Cooker Bacon & Cheese Potatoes
Crescent Roll Taco Pizza
Healthy Banana 'Ice Cream' Cookie Sandwich
Frozen Peanut Butter Fluff
Oven-Roasted Tomatoes
Asian Chicken Salad
Rootbeer Freeze
Berry Banana Frozen Tartlets
Frozen Peanut Butter Cups
Tangy Garlic-Citrus Parsley Sauce
Summer Corn Relish
Summer Salad with Chicken & Berries
Coach Nicole's Cocoa-Nut Buddies
Tangy Summer Slaw
Black Bean Veggie Burgers
Brown Sugar Peach Shortcake
Crustless Spinach Quiche *Breakfast to Go*
Quick & Easy Chicken Tostadas
Grilled Corn Soup
Whole-Grain Berry Muffins
Crunchy Cucumber Salad
Greek Penne Pasta Salad
Mile-High Key-Lime Pie
Simpson's Simple Banana Cream Pie
pineapple cream pie
Broiled Cinnamon Peaches
Israeli Salad
Mini Strawberry-Peach Freezer Pops
Loaded Breakfast Potatoes
Cold Greek Pasta Salad with chick peas
Vegetable Pizza (Cold)
Gaspacho (cold soup)
Cool-as-a-Cucumber Raita
Simple Mediterranean Vegetable Stew
Chicken Fajita Stuffed Peppers
Banana Walnut Protein Muffins
Sugar-Free Chocolate Protein Cake
Protein Mocha Coffee
Kitchen Basics: Vegetable Stock
Asparagus Wrapped in Phyllo Dough
Baked Lavender Rose Donuts
Garden Vegetable Frittata
Better-than-Takeout Chicken Fried Rice
Tofu Chocolate Cake
Hot & Sweet Rainbow Slaw
No Bake Protein Bars
Vegan Ranch Dressing
Tangy, Creamy Balsamic Vinaigrette
Basil and Sun-Dried Tomato Hummus
Protein Powder Peanut Butter Balls
Chocolate Pudding w/ Protein Powder
Quinoa and Cheese
Huevos Rancheros
Chipotle Mustard Sauce
One-Skillet Mexican Beef & Rice Casserole
Sweet and Spicy Cornbread with Chipotle-Honey Butter
Spring Cupcakes with Citrus Icing
Skinny Caramel Popcorn
Mini Egg Muffins with Cheesy Rice and Broccoli
Firecracker Almonds
Quinoa Burgers
Cream of Tomato Soup
BLT Dip
Bread, Italian Herb (Bread Machine)
Bread Machine Quick Rise Peanut Butter Pumpkin Bread
White Rosemary Loaf - Bread Machine
Lemon Blueberry Cupcakes
Cucumber Salad in Vinegar with Onion
Goat Cheese Alfredo Pasta
Momritz Cinnamon Bread (1.5 pound bread machine)
Homemade Multi-Purpose Baking Mix
Better Breakfast Casserole
Susie's Honey Maple Cookies
No Flour Peanut Butter Cookies (Gluten-free)
Banana Oatmeal Cookies
Cream Cheese Pizza
Chewy Molasses Ginger Cookies
Cucumber Bites from Daisy Brand®
Mini Sweet Potato Tarts
Vegetable and Fruit Stuffing
Skinny French Onion Dip Daisy Brand®
Apple Hand Pies
Savory Greek Beans (Fasolia Gigantes)
Veggie-Packed Tomato Sauce
No-Bake Layered Pumpkin Pie
Spicy Sweet Potato Chips
Wildly Addictive Peanut Butter Granola
Easy Whole Wheat Flatbread
Microwave Peanut Butter Fudge
Light & Healthy Apple Hand Pies
Easy Peanut Butter Cookies
Homemade Peanut Butter
Zucchini-Carrot Cake
Fiber One Chocolate Raisin Protein Bar
Fragrant Simmer Pot Sachet
Homemade Fruit & Nut Granola Bars
Light and Creamy Cole Slaw
Grilled Zucchini with Feta and Pesto
110-Calorie Banana Split Pops
Mock Kettle Popcorn
Low-Carb Zucchini Ribbon 'Pasta'
Easy Ginger-Garlic Sauce
Crunchy Cole Slaw
Sparkling Limeade
Garlic-Herb Potato Packs
Easy Watermelon & Feta Salad
Coach Nicole's Tasty Peanut Sauce
Low-Sugar Chai-Spiced Banana-Nut Muffins
Eggplant Napoleon
Raspberry-Lemon Scones
Layered Greek Dip
Pasta salad with Tomatoes, black beans and corn
Whole-Wheat Buttermilk Biscuits
One Minute Microwave Muffin
Protein Fudge
Simply Dressed® Heirloom Tomato Salad
Sweet and Spicy Nuts
Cheesy Kale Chips
2-Bean Sweet Potato Chili
Vegan Seitan Fajitas
High-Protein, Low-Sugar Blueberry Muffins
Stepfanie's Oatmeal Mix
Vegetarian Vindaloo
Southwest Chicken and Black Bean Soup
Vegan BBQ Tempeh
Cheddar-Stuffed Black Bean and Mushroom Burgers
Super Speedy Sausage Rolls
Chicken and Broccoli Casserole
Baked Grapefruit
Healthy Chicken Vegetable Casserole
Light Lemon Blueberry Donuts
Loaded Potato Soup
TVP Black Beans and Rice
Finger Lickin' Black Beans
Layered Mexican Dip with Baked Lime Chips
Crispy Baked Chicken Nuggets
Cinnamon Chocolate Shortbread
Holiday Spice Cut-Out Cookies
Mint Chocolate Chip-Oat Cookies
Quinoa and Black Bean Salad RECIPE
Skinny Gingies
Cherry Berry Oatmeal Cookies
Apple Pear Cucumber Salad
Carrot-Cranberry Salad
Nutty Baked Apples with Raisins
No Added Sugar Pumpkin-Apple Butter
Apple-Escarole Salad with Gorgonzola and Walnuts
5 Ingredient Soup
SparkPeople Cookbook SNEAK PEEK: Lunch Box Carrot Slaw with Apples
Baked Potato Soup
Slow Cooker Lasagna
MY 'KIND' OF BAR
Tomato-Cheese Frittata
Three-Cheese Macaroni from 'The SparkPeople Cookbook'
Skinny Pizza Margherita
Slow Cooker Salsa Chicken
Chicken Enchilada Casserole
Bean and Macaroni Soup RECIPE
Roasted Root Vegetables
Skillet Lasagna
Low-Fat Maple Granola
Six Bean Salad
Banana Chocolate Chip Muffins
Sweet Potato & Ginger Soup
FANNETASTIC FOOD'S Healthy Whole Wheat Pumpkin Raisin Muffins
Banana Nut Granola
Panzanella (Bread and Tomato Salad)
Herbed Eggs
Hummus
Roasted Vegetable Soup
Turkey and Black Bean Sloppy Joes
Broccoli-Raisin Salad with Chickpeas
Blueberry Flax Seed Muffins
Jalapeno Boats
Lightened-Up Apple Crisp
Perfect Pasta Primavera
Granola Breakfast Bars
Noodles with Easy Peanut Sauce
Banana Raisin Muffins RECIPE
Fresh Hawaiian Smoothie RECIPE
Tzatziki Dressing
Strawberry Waldorf Salad
Herbed Bulgur and Lentil Salad
Pasta Veggie Soup
Strawberry Cheesecake Shake
Pumpkin Gingerbread
Vegetarian Spaghetti with Arugula, Tomato & Feta
Coach Nicole's Vegetarian Lentil Loaf
Petite Pecan Tarts
Pumpkin Dip
Southwestern Chicken Soup
Easy Cucumber Cups
Nori Sushi Rolls RECIPE
Fruit Jumble RECIPE
Slow Cooker Zesty Mexican Potato Soup
Chia Snowball Cookies
Thrive Apple Cinnamon Energy Bars
95 Calorie Carrot Ginger Muffins
Vegan Vegetable Sweety
Oatmeal Orange Cookies (Diabetes Friendly)
Spicy Black Bean Burgers RECIPE
Rustic Italian Tortellini Soup
Pear, Walnut, and Roquefort Cheese Salad RECIPE
Cuban-Style Black Bean Soup
White Bean Tapenade RECIPE
Chocolate Silk Pie
Parmesan Fries
Coach Dean's Blue Oatmeal
Gazpacho (Chilled Vegetable Soup)
Coach Nicole's Chewy Oat & Nut Granola Bars
African Peanut Sweet Potato Stew
Vegetarian stew
Easy Zucchini Parmesan
Easy Vegetarian Tomato Sauce
Carrot and Orzo Salad with Fresh Dill RECIPE
Vegan Moroccan-Style Chickpeas
Summer Cucumber Salsa
Corn Chowder
Mini Apple Tarts
Vegetarian White Bean Burritos RECIPE
Mexican Black Bean Salad RECIPE
Roasted Nuts & Seeds Snacks
Mini Taco Cups
Deviled Eggs
Auntie Bonnie's Potato Cucumber Salad RECIPE
Lisa's TVP Italian Meatballs
Baked Macaroni and Cheese
Moroccan slow cooker stew
Slow Cooker Sloppy Jane's
Slow Cooker Vegetarian Black Bean Soup
SP_Stepf's Molasses Granola
Spice Cookies
Tropical Snowballs
Natural-Sweetened Graham Crackers (Gluten Free)
Pecan Shortbread Cookies
Peppermint Mouse
Low-Sugar Chocolate-Cheesecake Protein Pudding
Lemon Cheesecake Dessert
No-bake cookie oatmeal
Mock Wendy's Frosty
Peanut Butter Chocolate Chip Freezer Pie
Cranberry-Almond Oatmeal Cookies
Black Beans and Brown Rice
Cinnamon Apple Muffins
Pumpkin Pie Cups
Fresh Pear Pie, sugar-free
Skinny Scalloped Sweet Potatoes
Pumpkin Pie Spice Mix
Pumpkin Cream Cheese Dip
Cool Cucumber Salad
Spinach and Onion Casserole
Low Carb/High Fiber/High Protien Hot Cereal
Vanilla Pumpkin Pudding
Low-Carb Pizza Crust
Dan's 4-cheese pasta filling
Egg Muffins
Weezie's Cheesy Fajita Veggie Egg Casserole
Egg Bake for Post Weight Loss Surgery
Homemade Pimiento Cheese
Oven Roasted Eggplant With Feta
Low-Carb, Gluten-Free Granola
Syrian Style Greens Beans with Tomatoes
Tomato and Mozzarella salad
Salsa with Corn and Black Beans
Sweet Potato Streusel Tarts
Fruit Kabobs with Coconut Yogurt Dip
Pasta Italiano RECIPE
Vegetarian Pizza Toast RECIPE
Creamy Fruit Dip
Pasta Delight RECIPE
Banana cream popsicles
Strawberry Popsicles
blueberry yogurt popsicles
Grab & Go Cottage Cheese Crunch
Baked Apple with Walnut Crumble
Quesadilla Explosion Salad: SparkRecipes Un-Chained Recipe Contest Finalist
Black Bean Hummus
Summer Fresh Fruit Salad - Strawberry/Mango
Garden Harvest Vegetable Soup
Sunday Morning Strawberry Pancakes
Glazed Lemon Loaf
Roasted Corn and Pepper Soup
Twisted Zucchini Bread
Tomato Soup
Blueberry Flax Seed Muffins
Southwest Chicken Stew
SP_Stepf's Baked Veggie Burritos
Brickle-Chip Oatmeal Cookies
Sweet Potato Custard RECIPE
Grilled Fruit Kabobs RECIPE
Grilled Summer Vegetable Lasagna
Maple Almond Granola
Reduced Fat Cheesecake (Homemade)
Eggplant Pasta
Triple Melon Smoothie RECIPE
FANNETASTIC FOOD'S Pumpkin Bean Dip
Baby Vegetable Antipasto
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
Vegan Pumpkin Tart with Pecan Crust RECIPE
Carrot, Parsnip & Leek Soup
Bean Salad
Sorbet
Pineapple Sorbet
Fatfree and Sugarfree Blueberry Sorbet
Vegan Choco-Peanutbutter Banana Pops
Strawberry Cocoa Smoothie
Red, White & Blueberry Crisp
Grilled Strawberry & Cream Pita
Clean Strawberry Frozen Yogurt
Pav Bhaji (Indian mixed vegetables)
Red Hot Fusilli RECIPE
Vegetarian Garden Pasta
Cabbage Slaw with a Twist
Sherry's Cucumber Salad
Confetti Salad
Italian Pasta Salad
Baby Spinach Salad with Strawberries and Toasted Almonds
Strawberry Romaine Salad
Orange Dreamsicle Delight
Orange Pineapple Ambrosia
Guilt Free Pineapple Orange Cake
Grilled Corn with Lime Butter
Spring Rolls
Cheesy Grilled Banana Peppers
Sausage, Egg & Cheese Breakfast Roll-Up
Tasty Trail Mix
Fruit Pizza
Feta & Spinach Scramble
Baked Egg Cups
Parmesan Rice Pilaf
Chocolate Cinnamon Bread Pudding
No Bake Graham Cracker Cheesycake
Spinach-Berry Salad
Slow Cooker Curried Apple Parsnip Soup
Oh Boy, Salad!
Slow Cooker Boston Baked Beans
Italian Vegetable Bake RECIPE
Easy & Wholesome Zucchini Muffins
Coach Nicole's Mini Vegetable Frittatas
Greek Hummus Wrap
Alyson's Vegetarian Chili
Vegetable Couscous RECIPE
Pea and Macaroni Pie
Pico de Gallo - Authentic Mexican Salsa
Carrot Soufflé
Simple Quinoa and Vegetables
Angelic Peppermint Towers
Mama's Red Beans and Rice
Sloppy Garden Joes RECIPE
Sweet and Spicy Potato Oven Fries
Cheesy Vegetable-Stuffed Eggplant
Vegetarian Black Bean Cakes with Orange-Basil Salsa
Mexican Corn Soup
Black bean and corn soup
Spicy Black Bean and Corn Soup
Soft-Serve Banana 'Ice Cream'
Quinoa-Black Bean Casserole
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses
No-Guilt Cheese Enchiladas
Whole Wheat Pasta with Sesame Peanut Sauce
Slow Cooker Vegetable Curry
No Bake Peanut Butter Protein Balls
Mini Cheesecakes RECIPE
Faux Fried Cheese Sticks
Easy Veggie Dip
No-Bake Chocolate Peanut Butter Protein Bars
Almond Joy Protein bars
White Beans, Spinach and Tomatoes over Linguine
Leprachaun Pie
Jenny's Road-Running Energy Bars with Almonds
Healthy Granola Bars
Flaxseed, Wheat, and Bran Muffins
Coconut Meringue Cookies
Renee's Orzo Pasta Salad
Italian Herb Seasoning
Lowfat Eggplant parmesan
Whole Wheat Chocolate Chip Cookies
Single Serving Mixed Fruit/Yogurt Smoothie
Spinach and Tomato Pasta Salad
Mini Eggplant Pizzas
Light & Easy Vegetable Fried Rice
World's Best Spinach and Artichoke Dip
Watermelon Blueberry Banana Split RECIPE
Crustless Spinach, Onion and Feta Quiche
Baked Zucchini & Potatoes with Feta Cheese
Peanut Butter Cream Cheese Dip (low fat)
Taco Soup
Veggie Curry
Spicy Hamburger Stir Fry
Winter Crisp RECIPE
Carrot Pumpkin Bars
Southwest Pasta Salad
Middle Eastern Cucumber & Tomato Salad
Cucumber Salad
Vegetarian Black Bean Tacos
Broccoli slaw with dressing
Frozen Pudding Pops
Carrot Cookies
Taco Lasagna
Quinoa with Spinach and Feta Cheese
Simple Low Fat Banana Bread
Cool Veggie Pizza
Eggplant Parmesan
Tofu Meatballs
Vegetable Bread
My Spicy Old Fashioned Meatloaf
Healthy! Pumpkin Pie Cheesecake
Vegetarian Tamale Bake
Cheesy Vegetarian Sweet Potato with Beans RECIPE
Caribbean Style Black Beans RECIPE
Holiday Pumpkin Bread RECIPE
Baked Ziti
Baked sweet potato "fries"
Coconut Dream Pie
Applesauce Oatmeal Muffins
Vegetarian Minestrone
Kashi Rice Krispie Treats
Debbi's Pistachio Fluff
Faux Egg Salad


Reviewed Recipes
White Chicken Chili
Protein Mocha Coffee
Finger Lickin' Black Beans
Baked Grapefruit
Stepfanie's Oatmeal Mix
Quinoa-Black Bean Casserole
5 Ingredient Soup
Easy Zucchini Parmesan
Cuban-Style Black Bean Soup
Lisa's TVP Italian Meatballs
Egg Muffins
Faux Fried Cheese Sticks
Baked Apple with Walnut Crumble
Vegan Choco-Peanutbutter Banana Pops
Orange Dreamsicle Delight
Orange Pineapple Ambrosia
Mexican Corn Soup
No Bake Peanut Butter Protein Balls
Debbi's Pistachio Fluff
Almond Joy Protein bars
Lowfat Eggplant parmesan
Quinoa with Spinach and Feta Cheese
Middle Eastern Cucumber & Tomato Salad