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Today's Featured Video:
Kettlebell for Beginners: Core Floor Work II
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Not Fried Rice
A Beginner's Guide to Biking to Work
7 Steps to Tune Up Your Bike for Spring
Bicycle Safety Tips
How to Keep Fruits and Veggies Fresh
5 Workout Songs I'm Obsessed with Right Now
Eating with Hypothyroidism
How to Disinfect Your Home -- Naturally
Calories In Versus Calories Out
Exercising with Your Dog
Enhance the Flavor of Your Food
Which Fruits and Veggies are in the New Dirty Dozen?
What Do 300-Calorie Meals Really Look Like?
Find Your Perfect Weight - Part 1
10 Lessons Learned in My 3-Year SparkPeople Journey
Find the Perfect Workout Shoe for You
Are You a
Improve Your Mood with This 2-Minute Exercise
Recession Eating: How You Could Save $180 a Month in Groceries
Healthy, Homemade Gifts: Trail Mix
Want to Prevent Holiday Weight Gain? Burn It to Earn It!
Energy Boosts at Work
VIDEO: 6-Minute Hips, Glutes & Thighs Workout
You Asked: Does Lack of Soreness Mean You Aren't Exercising Hard Enough?
Find the Right Weight for Strength Training
Starting Small is No Bull
No Pain = BIG Gain
More Than 100 Superfoods for a Super You
Are You Cheating Yourself at the Gym? Part 1
Expert Solutions: Free Weights or Machines?
Restaurant Nutrition Index
Plateau Busters - Part 1
Heart Attack (Myocardial Infarction) - Additional Info from Harvard
crock pot salsa chicken
Healthy Banana 'Ice Cream' Cookie Sandwich
Hawaiian Chicken Stir Fry
Slow Cooker Pepper Steak
Aunt Karen's Chicken Salad