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Shared/Submitted Recipes
Southwest Chicken Casserole
Shredded Chicken Soup
Spaghetti with Ground Turkey & Veggies
Tomato Carbonara
Beef Sirloin Stir Fry
Country Fried Potatoes with Smoked Chicken Sausage
Ham & Pineapple Stir Fry
Honey Balsamic Chicken Stir Fry
Cabbage & Noodles with Turkey Kielbasa
Easy Cheddar Biscuits
Shepherd's Pie (Reser's Bistro & Ground Turkey)
Orange Honey Ginger Marinade
Cheesy Spaghetti Squash with Italian Turkey Sausage
Split Pea Soup with Ham & Sweet Potato
Broiled Tilapia with Parmesan
Boneless "Naked" Daytona Wings - makeover of Hooter's Daytona Wings
Whole Wheat Banana Pumpkin Bread
Shipwreck Stew
Turkey Meatloaf
Veggie Confetti Potatoes
Crock Pot Chicken Stew
Feta Dill Reduced Calorie Salad Dressing
Roasted Veggies with Sausage
Sweet Chile & Ginger Salad Dressing, 2 Tbsp serving
Quick & Easy Coffee Cake
Snickerdoodle Crisps
Crock Pot Ground Turkey Meatloaf
Parmesan Skillet, variation 2
Peanut Butter Pie
Pasta & ground turkey skillet
Teriyaki Beef Broccoli Stir Fry
Parmesan rice, veggies, chicken & turkey sausage
Deviled Eggs
Frankie's Whole Wheat Turkey Lasagna
Lentil Chicken & Turkey Sausage stew
Whole Wheat Italian Pasta Spirals
Honey Mustard Chicken Drumsticks (baked)
Rice-A-Roni Casserole (reduced sodium)
Ground Turkey Goulash
Teriyaki Pork & Soba Noodles
Cheesy whole wheat macaroni casserole
Whole Wheat Pasta Salad
Whole Wheat Pasta Salad
Low Fat Brownie Muffins
Quick Chicken & Rice with Green Beans
Yoshida's Sweet & Sour Pork with Veggies
Wacky Cake
Beef Barley Soup with Vegetables
Ham and Linguine Bake
Alton Brown's Oven Baked Brown Rice
Parmesan Skillet
Creamed Cauliflower
Cheesy creamed cauliflower
Turkey Sausage Parmesan Rice
Chicken Stroganoff Casserole
Quinoa with Chicken and Vegetables
Frankie's Santa Fe Sauce
Crock Pot Honey Curried Lentils
Turkey Vegetable Lemon Parmesan Penne
Whole wheat biscuits (small recipe)
Red Beans & Rice (quick version)
Banana Walnut Muffins
Sweet & Sour Ground Beef & Broccoli
Mexican crock pot chicken stew
Chicken vegetable soup with quinoa
Whole wheat linguini skillet meal
Strawberry Orange Smoothie
Slow Cooker Potato, Chicken & Spinach Soup
Mexican slow cooker chicken and brown rice
Chicken Cucumber Salad
Fresh Avocado Salsa
Stroganoff Style Crock Pot Chicken & Veggies
Cabbage veggie salad
Chocolate Peanut Butter Banana Smoothie
Cauliflower Cucumber Salad
Turkey Kielbasa Pasta Salad
Chicken Stroganoff



Favorite Recipes
Good Ham Bean Soup
Fool Proof Oven Baked Brown Rice
California Roll in a Bowl
Low Cal White Bean and Penne Pasta Soup
Creamy Potato and Leek Soup
Best Chinese Chicken Salad
Parmesan Crusted Tilapia
Almond crusted Tilapia
Sweet n' Sour Chicken and Cabbage Soup
Turkey Kielbasa Pasta Salad
Slow-Cooker Salsa Chicken
Quick Chicken & Rice with Green Beans


Reviewed Recipes
Ginger Pineapple Chicken (Slow Cooker)
Alton Brown's Perfect Rice
Fool Proof Oven Baked Brown Rice
Cabbage and Zucchini
Broiled Tilapia Parmesan
Filling and Easy Rice Dinner


Shared/Submitted Cookbooks
Frankie's Favorites