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Shared/Submitted Recipes
Cheesy Rotini Pasta with Zucchini Marinara Sauce
5 Minute Berry Ice Cream



Favorite Recipes
Peanut Butter Cup Milkshake
Kristin's Light Black Forest Cake
Allergy Free Cake [No Eggs, peanuts, or dairy]
Yellow Cake
Angel Lush Cake (121 cal, 1 g Fat!)
HG's Chocolate Mousse-Cream Cones
Chocolate Chip Fiber One Scones
Best Ever Carrot Cake
Blueberry Compote
Mixed Fruit (nearly) Sugar-Free Trifle
Pumpkin Ricotta Custard
Black Forest Mousse Dessert
Gift Giving Fudge
Deceptively Delicious Chocolate Chip Cookies
Blackberry Cobbler
Revamped Double Dark Chocolate Chunk Oat Cookies!
Pumpkin Muffin
Famous Snickerdoodle Cookies
High Protein Oatmeal Banana Chocolate Chip Mookies (Muffin & Cookie combo)
Mint Chocolate Chip-Oat Cookies
Vanilla Wafer Cookies
No Bake Peanut Butter Chocolate Oatmeal Cookies
Double Chocolate Brownies
Frothy Hot Chocolate
Guilt Free Chocolate Cake
Sexy Low-Fat Vegan Vanilla Cupcakes
Spice Cookies
Easy Low-Fat Southern Banana Pudding
Soft-Serve Banana 'Ice Cream'
Cranberry Apricot Protein Bars
HEALTHY FRENCH TOAST
Apple, Banana, Berry, Applesauce, Oatmeal Muffins
Lemon Bread
FANNETASTIC FOOD'S Healthy Whole Wheat Pumpkin Raisin Muffins
Blueberry Bran Yogurt Muffins
High Fiber, High Protein Muffins
Bread Pudding
Bacon-cheddar breakfast muffins
Simple Pumpkin Chocolate Muffins
Chocolate Peanut Butter Breakfast Cookies
Morning Glory Muffins
Pineapple Slushy
Hungry Girl's Onion Rings
Fiber One Crunchy Fudge Cookies
Very low fat very low calorie HEALTHY chocolate cookie!
HG Hungry Girl Top Banana Bread
Oatmeal Raisin Cookies
Orange Juice Fizz RECIPE
Shashemene's Vegan Banana Bread
Tabouli Salad
Donna's Gluten-free Dairy-free Corn Muffins
Bret's blueberry muffins
Lemon Dill Sauce
Flour Tortillas - Vegan
Basic Homemade Mashed Potato
Fragrant Fried Rice
Roasted Spiced Carrots & Yams
Zucchini Saute' Italiano
Strawberry Agua Fresca
Vegan Autumn Sweet Carrots with Walnuts
Banana Muffins
Spicy Garlic Yogurt dip/dressing
Irresistible Irish Soda Bread
Oven-Roasted Tomatoes
Simple Roasted Veggies
Rachel's Primal Sweet Potato Fries or Chips
No Oil Fried Rice
7 Cheese Mac and Cheese
Morning Muffins (whole wheat, low fat)
Tasty & Tender Asparagus
100% Whole Wheat Dinner Rolls
Dynamite Spicy Sushi Sauce
Smoked paprika sweet potatoes
Caramelized Onions
Breakfast Smoothies
Tomato Soup
Spanish Rice
Spicy Cubed Potatoes
Fiber One Parfait
Easy Ratatouille
Roasted Red Potato Casserole
Pasta Salad w/ Veggies
Easy Sauteed Zucchini
Italian Green Beans (Easy & Fast)
Supreme Squash Casserole
OVEN BAKED ZUCCHINI STICKS
Chicken Stock
MAC 'N' CHEESE
Mashed Butternut Squash Remix
Herb-Roasted Idaho Potato Fries
Farmgirl's Pita Bread After Bernard Clayton
Spicy Baked Sweet Potato Rounds
Pumpkin Pie Spice Mix
Italian Herb Seasoning
Maple-Mashed Sweet Potatoes
Lower fat French Onion Soup
Roasted Carrots
Lemon-Pepper Chicken Caesar Salads
Rustic Tomato Herb Soup
Curried Lentil and Brown Rice Salad (or Side Dish)
Triple Cheese & Bacon Jalapeno Poppers
Classic Macaroni Salad
"Hungry Girl" Poppers
Quinoa Pasta-less "Pasta Salad"
Thai Inspired Pumpkin Peanut Soup
Un-Chained Recipe Contest Pasta e Fagioli
Quesadilla Explosion Salad: SparkRecipes Un-Chained Recipe Contest Finalist
Moms Famous Beef Barley Soup
Elise's Sesame Noodles
Gruyere and Mushroom Pizza
Zucchini Ribbons with Raw Tomato Basil Marinara
Mexican Lasagna
Anything Goes Granola
Kale, Chickpea, and Sweet Potato Curry
Mexican Confetti Orzo
Oatmeal Pancakes with Strawberry Sauce
Vegan TexMex Cheesie Beans & Rice
Slow cooker Veggie Stew
Veggie Fried Rice
Unchained Recipe Contest Subway Philly Cheese
Whole Wheat Penne with Sun Dried tomatoes, Onion, Garlic and Olive Oil
Vegan Carrot Cake Cupcakes with Cream Cheese Frosting
FALAFEL with TZATZIKI
Layered Mexican Dip with Baked Lime Chips
Sautéed Asparagus and Mushrooms in a Lemon – Thyme Butter
Fettuccini Alfredo
Scones (Whole Wheat, Vegan)
Vegan Roasted Vegetable Cous Cous with Hummus
Spaghetti Squash
Roasted Root Vegetables
Linguine With Fresh Tomatoes
Garden Fresh Lasagna
Crustless Spinach Mini-Quiche
Sunday Morning Strawberry Pancakes
Lemon Garlic Salmon
Herb-Crusted Haddock with Garlic-Basil Sauce
Lemony Fish over Vegetables and Rice
Fresh Tomato, Basil, and Garlic Sauce over Angel Hair Pasta
Rigatoni with sausage and beans
Sweet & Sour Meatballs
Low fat delicious stroganoff
Crockpot Beef & Mushrooms
Stuffed Zucchini Boats
Slow Cooker Beef Stew
350 Calorie Sweet Pork with Green Peppers
Stuffed Cheddar Burgers
Dirty Rice
Slow Cooker Sloppy Joes
Pad Thai
Beef And Vegetable Stirfry
Crockpot French Dip Roast
Grilled Garlic Citrus Flank Steak
Grilled Pork Chops
Beef and Broccoli Stir-Fry
Crock Pot Beef Tips II
Sausage Florentine With Spaghetti In New Age Cream Sauce
Spinach, Bacon, and Sun Dried Tomato Penne Pasta
Saucy Pepper Steak
Yatsobi (Beef, Cabbage and Ramen Noodle Stir-Fry)
Hamburger Skillet Meal
Southwest Pasta Bake
Beef & Mushroom Stroganoff
Slow Cooker Moroccan Chicken
Lemon Garlic Chicken
Ground Turkey & Black Beans
Grilled Chicken with Lemon Thyme
Chili Mac
Souvlaki
Cuban Chicken over Spanish Rice
Two Ingredient Crockpot Mexican Chicken
'Aye Caramba' Chicken Marinade
Three Cheese Chicken Penne Pasta Bake
Crockpot Creamy Italian [Beach] Wedding Soup
Chicken-Veggie Stir Fry
Pecan-Crusted Chicken
Chicken Fajitas
Slow Cooker Easy Chicken Gumbo
Paula's Teriyaki Chicken Stir Fry
Chicken Parmesan
Oregano Lemon Chicken
Chicken Orzo
Goat Cheese Stuffed Chicken Breast
Clean Chicken, Potato, and Veggie Bake
Crock Pot Chicken Breasts A L'Orange
Turkey Pitas with Greek Sauce
GARLIC-ROSEMARY ROAST CHICKEN
Crockpot Curry Chicken
Almond Chicken with Rice
creamy chicken pasta toss
Chicken Enchilada Casserole
Three-Cheese Alfredo Sauce
Tomato Basil Soup
Mediterranean Chicken with Orzo
SP_Stepf's Summer Kitchen Sink Pasta
Smoky Cheese Black Bean and Rice Casserole
Balsamic Glazed Cracked Pepper Salmon - Clean Eating
Easy Steamed Fish Packets
Crock Pot Salsa Chicken
Lasagna Turkey Bolognese
Zesty Orange-Cranberry Sauce (Relish)
Banana Peanut Butter Oatmeal
Meatloaf Vegetable Muffins
The Perfect LOW FAT Pumpkin Pie
Runner's Oatmeal Blueberry Pancakes
Amazing Rice Pudding
Orange Cranberry Muffins
Slow Cooker Marinara Chicken and Vegetables
Herb Roasted Turkey
Healthy Granola Bars
Tater Tot Ground Turkey Casserole - Super Easy
Pico de Gallo
Unchained Recipe Contest Chicken & Dumplings
Vegetarian Moussaka
Butternut Squash Mac and Cheese
Soothing Asian Lettuce Wraps (Unchained Recipe Contest)
Chicken Parm Baked Ziti
Lite Pumpkin Cream Cheese Muffins
Egg & Sausage Breakfast Muffin Sandwich
Beef Roast with Broccolini and Sweet Potatoes
Beef and Blue Sandwich
Vegetable Beef Soup
Easy Beef Roast
Quick and Easy Creamy Mushroom Chicken
Kitchen Basics: Chicken Noodle Soup
Sesame Chicken and Vegetable Stir Fry
Lime-Grilled Chicken With Cuban Salsa
Simple Quinoa and Vegetables
Chocolate Chip Bran Muffins
Slow Cooker Vegetable Curry
Caramel Popcorn
Slow Cooker Chicken Pot Pie
Red, White & Blueberry Crisp
Easy & Wholesome Zucchini Muffins
Rustic Italian Tortellini Soup
Smokehouse Chicken (unchained recipe contest!)
Stuffed Bell Peppers
Crock Pot Sour Cream and Onion Chicken
Chicken Satay with Vegetables
Faux Fried Cheese Sticks
Taco Seasoning
No-Guilt Cheese Enchiladas
Ranch Cheddar Turkey Burgers
Baked Chicken with Garlic and Sun Dried Tomatoes
Oatmeal Pancakes
Veggie Kebabs
Taco Soup
Mini Eggplant Pizzas
Salmon with Summer Tomato Salsa
Turkey Chili with Corn and Black Beans
Coach Nicole's Fresh & Skinny Guacamole
Mama's Red Beans and Rice
Chicken Tikka Masala
Bean, Corn & Avocado Salad
Joey's Peanut Butter Cookies
Easy Lemon Chicken
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses
Simple Grilled Salmon
Baked Macaroni and Cheese
Whole Wheat Waffles
Alyson's Vegetarian Chili
Not Fried Rice
Carrot Pumpkin Bars
Sweet and Spicy Potato Oven Fries
Apple Crisp
Flaxseed, Wheat, and Bran Muffins
One-Pan Chicken Parmesan
Black Bean and Sausage Soup
Lowfat Cheeseburger Pie
100 Calorie Cinnamon Pancakes!
French (Women Don't Get Fat) Toast
15 Minute Chili RECIPE
Taco-less Salad
Havana Salad-From Eat Clean diet
Quinoa and Pomegranate Salad
Summer's Bounty Pasta Salad
Un-Chained Recipe Contest Martha Vineyard Salad
Penne Pasta Salad (multigrain)
Cajun Chicken Caesar Salad RECIPE
Herbed Bulgur and Lentil Salad
Garden Harvest Vegetable Soup
All Purpose Bran Flax Muffin
Low Fat Dark Chocolate Muffins
Five Minute Chocolate Mug Cake
Applesauce Oatmeal Muffins
Mashed Potatoes With Roasted Garlic and Rosemary
Tzatziki~~~Fresh Cucumber Dill Sauce/Salad
Olive Oil and Lemon Salad Dressing
Beef Tenderloin
Black Pepper Chicken
Loaded Breakfast Muffins
Lemon Grilled Salmon
Honey Oat Bran Muffins
Mexican-Style Turkey Soup
Poppy Seed Chicken Noodle Casserole


Reviewed Recipes
Chili Mac
Low fat delicious stroganoff
Herbed Bulgur and Lentil Salad
Garden Harvest Vegetable Soup
All Purpose Bran Flax Muffin
Lemon Dill Sauce
Roasted Carrots
Iced Coffee (Unchained Recipe Contest)