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SparkPeople Favorites
Message Board Message Board: Do I really need a cell phone
dailySpark Entry dailySpark Entry: How to Improve Your Willpower
Article Article: The Worst Reasons to Work Out
dailySpark Entry dailySpark Entry: 12 Cool and Refreshing Smoothie Recipes
Article Article: Exercises to Improve Your Posture
Article Article: 5 Healthy Habits That Fight the Signs of Aging
Article Article: Baffled by Bread? How to Choose the Best Loaf
Article Article: VIDEO: Intro to Pilates
Recipe Recipe:
Article Article: Moderation in All Things
Recipe Recipe: Blackberry Pie
Article Article: Expert Solutions: Metabolism Mistakes
Article Article: Top 10 Energy Boosting Powerhouses
Article Article: 7-Day Bootcamp Workout Plan
Article Article: 10 High-Stress Personality Characteristics
Article Article: VIDEO: 10-Minute Jump Rope Cardio Workout
Article Article: The Warm Weather Guide to Healthier Eating
Article Article: The Bikini Workout
Article Article: Keep Healthy Snacks Handy
Article Article: Control the Crazy Portions
Article Article: Eating Healthy on a Budget
Article Article: Put Yourself First
Recipe Recipe: Chicken Noodle Soup RECIPE
Article Article: 15 Comfort Foods That are Good for You
Recipe Recipe: The SparkPeople Special Smoothie RECIPE
Article Article: VIDEO: 5-Minute Booty Workout with Ball
Article Article: VIDEO: Lower Body Stretching Routine
Article Article: Tips to Stay Full Longer
Article Article: Tips to Stay Full Longer
Article Article: VIDEO: Coach Nicole's Jump Start Cardio Workout
Article Article: The Thrill of the Grill
Article Article: The 'Real' Woman's Workout
Article Article: Dodging the Exercise Roller Coaster
Article Article: Healthier Ways to Eat When Traveling
Article Article: Wake Up to the Importance of Exercise
Article Article: Wedding Dress Workouts
Article Article: How to Pick a Healthy Breakfast Cereal
Article Article: Wake Up Naturally to a More Energized Day
Article Article: How to Avoid On-the-Job Weight Gain
Article Article: Top 10 Strategies for Success
Article Article: VIDEO: 12-Minute Pilates Abs Workout
Article Article: Snacking Healthy
Article Article: Where is Danger Lurking in Your Kitchen?
Article Article: Delicious Holiday Leftovers
Article Article: 9 Hidden Reasons to Stay Motivated
Article Article: Healthier Holiday Eggnog
Article Article: 7 Hidden Ways to Get Better Sleep
Article Article: Herbs and Spices to 'Spark' Your Food
Article Article: Jump-Start Your Workout Program
Article Article: Your Guide to Health Screenings
Article Article: Fight for Your Food Rights
Article Article: Sensational Substitutions for Cooking and Baking
Article Article: The Keys to Conquering Cholesterol
Article Article: Cut Calories Without Dieting
Article Article: Help Your Loved Ones Stay Healthy
Article Article: Strategies for Salad Bar Survival
Article Article: Good Grief
Article Article: Jumping Rope for Fitness
Article Article: Super Healthy Soups
Article Article: The Truth About Carbohydrates
Article Article: Is It a Cold or the Flu?
Article Article: Halloween Party Recipes for Kids
Recipe Recipe: Low Fat Orange Dream Cheesecake
Recipe Recipe: Winter Crisp RECIPE
Article Article: 11 Exercises That Help Decrease Knee Pain
Recipe Recipe: Summer Pudding RECIPE
Recipe Recipe: Tasty Turkey Burgers
Article Article: Healthy Labor Day Picnic Ideas
Article Article: The Key to Weight-Loss Success
Recipe Recipe: Taco Chili
Recipe Recipe: Lamb Shank Soup
Article Article: How to Get Six Pack Abs
Recipe Recipe: Scallops with the garden
Recipe Recipe: Bean Dip RECIPE
Recipe Recipe: Pumpkin Soup
Recipe Recipe: Meatloaf with a Surprise
Recipe Recipe: Skillet Lasagna
Recipe Recipe: Caramel Popcorn
Article Article: The 13 Best Abs Exercises
Recipe Recipe: Cricket's D-lux Tuna Salad
Recipe Recipe: Jalapeno Boats
Recipe Recipe: Sugar Free Flourless Chocolate Cake
Recipe Recipe: Beef Tenderloin
Recipe Recipe: French Onion Soup With Beef and Barley
Recipe Recipe: Fruit Crisp RECIPE
Recipe Recipe: Slow Cooked Chicken Breast with Peppers
Article Article: Easy Ways to Eat 5 Fruits & Veggies Each Day
Recipe Recipe: Low-Fat Cheddar Chowder
Recipe Recipe: Black Thai Pork
Recipe Recipe: Avocado Pico Salad
Article Article: Body Beautiful From the Inside-Out
Article Article: 7 Exercises to Work Your Whole Body
Article Article: All about Vitamins
Article Article: Food All Stars
Article Article: The Mix 'N Match Workout
Article Article: Learn to Love A.M. Exercise
Article Article: 5 Secrets of the 5%
Article Article: Smoothie Smarts
Article Article: An Exercise in Proper Breathing
Recipe Recipe: Make-Ahead Turkey Breast With Herb Stuffing
Article Article: Smart Substitutions Calorie Chart
Article Article: De-Stress in 3 Minutes or Less
Article Article: Translating Those Trans Fats
Article Article: Healthy Family Websites
Recipe Recipe: Blueberry Orange Smoothie
Article Article: How to Deal with Setbacks
Article Article: Beat the Heat with a Watermelon Treat
Recipe Recipe: Traditional Egg Nog RECIPE
Recipe Recipe: Apple Pie RECIPE
Recipe Recipe: Grilled Portobello Mushrooms with Herbs
Recipe Recipe: Coach Nicole's Vegetarian Lentil Loaf
Recipe Recipe: Mango Smoothie (Batido de Mango)
Recipe Recipe: Butternut Rice Soup
Recipe Recipe: Minestrone Soup RECIPE
Article Article: VIDEO: 20-Minute Resistance Band Workout
Article Article: The 15-Minute Gardener's Workout
Article Article: Exercising with a Stability Ball
Article Article: The Hunt for Hidden Sugar
Recipe Recipe: Strawberry & Raspberry Passion
Article Article: Plateau Busters - Part 2
Article Article: Plateau Busters - Part 3
Article Article: Plateau Busters - Part 1
Article Article: Create Your Own Frozen Dinners
Article Article: Having Trouble Eating Enough? Use These Calorie-Boosting Tips
Article Article: Focus on Power Foods
Article Article: VIDEO: 15-Minute Desk Workout
Article Article: Over 100 Super Foods for a Super You
Recipe Recipe: Avocado Veggie Crackers
Article Article: VIDEO: 15-Minute Ball Workout
Article Article: VIDEO: 15-Minute Abs Workout
Article Article: Ouch! Avoiding the Aches and Pains
Article Article: Rosemary Adds Taste and Safety to Meat
Article Article: 9 Dieting Paradoxes that Make Perfect Sense - Part 3
Article Article: 9 Dieting Paradoxes That Make Perfect Sense - Part 2
Article Article: 9 Dieting Paradoxes that Make Perfect Sense - Part 1
Article Article: The Portion Distortion Guide
Recipe Recipe: Corn Chowder
Article Article: Buying Organic Food on a Budget

 
SparkRecipes Favorites
Shared/Submitted Recipes
Elaine's No Dressing Refreshing Summer Salad
Simple Veggie soup
Elaine's Simple Ceaser Salad
Elaine's simple avocado salad
Apple "Lemontini"



Favorite Recipes
Hawaiian Pizza: 'SparkRecipes Un-Chained' Contest Finalist
Mole Sauce
Reed Fire Roasted Salsa
Salsa, Salsa, Salsa!
Coach Nicole's Fresh & Skinny Guacamole
Savory Cottage Cheese Salad
Thai Basil Chicken with Broccoli
Carrot Soup
Mixed Berry Sorbet
Broiled Tilapia Parmesan
Dreamy Chocolate Fudge RECIPE
Kim's lowfat jalapeno poppers
Crab and Cilantro Salad
Simply Spiced Apple Cider
Low Carb Cheesecake
Frothy Hot Chocolate
Practically Cheesecake
Nanna Lynne's Orange Guava Breakfast Pick Me Up
Pomegranate-Ginger Spritzer
Bottomless Chicken Pot Pie
Best Vegan Banana Bread
Garlic Mashed Root Vegetables
Yummy Garlic Wings
Good Ham Bean Soup
Easy French Onion Soup
Israeli Salad
Creamy Butternut Squash & Apple Soup
Low-Fat Cheddar Chowder
Wild Turkey Soup
Spinach with Golden Raisins and Pine Nuts RECIPE
Pacific Sizzle Salad RECIPE
Crock Pot Turkey Dinner
Decadent Dark Chocolate Chunk 50 Calorie Cookies!
Hummus my way
5 Bean Salad


Reviewed Recipes
Hawaiian Pizza: 'SparkRecipes Un-Chained' Contest Finalist
Banana Berry Muffins
Garlic Butter Noodles
Spagehtti in Disguise
Cottage Dill Sauce by Rebbie
FOOL YOU LOW FAT CHEESE CAKE
Nana's Famous Chili
Bottomless Chicken Pot Pie
Kim's lowfat jalapeno poppers
quick and easy fruit salad


Shared/Submitted Cookbooks
Elaine's Favourites
Elaine's Favourites
Elaine's Faves