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dailySpark Entry dailySpark Entry: 20 Recipes for Chocolate Lovers
Other Resource Other Resource: Lying Abs stretch
Article Article: Weight Loss can be a Team Effort
Article Article: 10 Easy Ways to Lighten Up Any Recipe
Insider Entry Insider Entry: Private Journal Entries
Article Article: Dos and Don'ts of a Successful Fitness Plan
dailySpark Entry dailySpark Entry: Habits of Fit People: Surround Yourself with Active People
Article Article: Wedding Dress Workouts
Article Article: An Apple a Day
Article Article: 15 Comfort Foods That are Good for You
Article Article: The Power of Gratitude
dailySpark Entry dailySpark Entry: What Are Your 5-Minute Meals?
Article Article: Turning 'Someday' into Today
Article Article: 9 Hidden Reasons to Stay Motivated
Article Article: Write Your Vision Statement for Weight Loss
Article Article: VIDEO: 'Weight Loss Changed My Outlook on Life!'
dailySpark Entry dailySpark Entry: 12 Delicious Ways to Use Strawberries
dailySpark Entry dailySpark Entry: Are You Eating a Rainbow?
Article Article: A Beginner's Guide to the Farmers Market
Article Article: Seasonal Foods
Article Article: 6 Characteristics of Effective Goal-Setting
Insider Entry Insider Entry: SparkSavings
Article Article: Your Good-Better-Best Guide to the Grocery
Article Article: 27 Sensible Ways to Satisfy Your Chocolate Cravings
Article Article: Do You Suffer from Diet Rage?
Article Article: How to Eat 5 Fruits & Veggies Each Day
Article Article: Quick and Healthy Breakfast Ideas
Article Article: Easy Ways to Cook Whole Grains
Article Article: Find the Perfect Workout Shoe for You
dailySpark Entry dailySpark Entry: The 100 Best Workout Songs from the '80s
Article Article: An Introduction to Tai Chi
Article Article: Easy Ways to Cut Sodium Intake
Article Article: 15 Ways to Boost Your Calcium Intake
Article Article: Top 10 Strategies for Success
dailySpark Entry dailySpark Entry: Take the Learn to Love Veggies Challenge
Other Resource Other Resource: 11 Healthy, Homemade Gift Ideas
Article Article: Delicious Holiday Leftovers
Article Article: SparkPeople's 500-Calorie Thanksgiving Feast
Article Article: Our Best Halloween Party Recipes
Article Article: Smart Substitutions Calorie Chart
Article Article: Quick and Healthy Breakfast Ideas
Article Article: Spark Your Way to a 5K
Article Article: Portable Snacking Tips and Ideas
Article Article: Best and Worst Salad Toppings
Article Article: Manage Yourself in No Time
Article Article: Don't Neglect Your Body as You Develop Your Mind
Article Article: What Your Food Preferences Say about Your Personality
Article Article: Beginner Walking Workouts
Article Article: 9 Simple Tricks to Eat Less
Article Article: Why Strength Training is a Must for Everyone
Article Article: How to Get Six Pack Abs
Article Article: Exercising with Your Dog
Article Article: VIDEO: Intro to Exercising with a Stability Ball
Article Article: How to Eat 5 Fruits & Veggies Each Day
Article Article: Learn to Love Strength Training
Article Article: 85 Tips & Strategies for Dining Out
Article Article: VIDEO: 15-Minute Abs Workout
Article Article: VIDEO: 10-Minute Pilates Hips & Thighs Workout
Article Article: Beyond Burgers: Fun Foods You Can Grill
dailySpark Entry dailySpark Entry: Create 15 Healthful Meals--from a Box and a Can
Article Article: Fitting Healthy Habits Into Your Hectic Life
Article Article: Stay Consistent With the 'Go-To' Meal
Article Article: VIDEO: 15-Minute Ball Workout
dailySpark Entry dailySpark Entry: Natural vs. Organic: What's Truth and What's Hype?
Article Article: Getting Ready to Eat for Two
Article Article: Choose Olive Oil as a Healthy Alternative
Article Article: 11 Strengthening Exercises that Help Decrease Knee Pain
Article Article: Our Best Summer Recipes!
Other Resource Other Resource: Motivational Quotes for Your Healthy Lifestyle
Article Article: 7 Hidden Ways to Get Better Sleep
Article Article: Is Evening Eating Destroying Your Weight Loss Efforts?
Article Article: Top 25 Summer Heartburn Triggers
Article Article: Workout Ideas for Couples
Article Article: Cardio Tunes!
Article Article: 30 Things To Do Instead of Spending Money
Other Resource Other Resource: 20 Ways to Torch 200 Calories
Article Article: Keeping a Sleep Diary
Article Article: Beat the Brown Bag Blues
Article Article: Water is a Secret Ingredient
Article Article: Body Beautiful From the Inside-Out
Recipe Recipe: Slow Cooker Sweet & Sour Chicken
Recipe Recipe: Barbecue Chicken Grilled Cheese
Article Article: More Than 100 Superfoods for a Super You
Article Article: The Mix 'N Match Workout
Article Article: 25 Cheap Foods that are Good for You!
Article Article: 14 Tips for Starting and Sticking with a Workout Routine
Article Article: The Truth About Carbohydrates
Article Article: Fruit and Vegetable Gardening A-Z: Peppers
Article Article: What You Can Do to Spread the Spark
Article Article: A Beginner's Guide to Fruit and Vegetable Gardening
dailySpark Entry dailySpark Entry: Dietgirl Shares Her 20 Best Weight-Loss Secrets
Article Article: 3 Simple Ways to Build Consistency
dailySpark Entry dailySpark Entry: 40 Upbeat Songs to Make Your Workout Fly By
Recipe Recipe: Almond Chicken Salad with Asparagus
Article Article: 25 Green Spring Cleaning Tips
Article Article: Farmers Market Food Finds
Article Article: 6 Ways to Get Lean by Going Green
Article Article: 7 Easy Entertainment Trade-Offs
dailySpark Entry dailySpark Entry: Food on the Run: Pizza Hut
Article Article: 10 High-Stress Personality Characteristics
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Article Article: 25 Ways You Could Get Back on Track Today
dailySpark Entry dailySpark Entry: Poll: The 10 Healthiest Foods You've Never Tried
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Article Article: Depression in Men: Why It's Different

SparkRecipes Favorites
Shared/Submitted Recipes
Chicken breakfast burrito stuffing
Chicken Milan
Penne Rigate with Turkey (Served Hot)
Grandma's Thanksgiving Turkey
Homemade Sausage Potato Soup
Oven Beef Stew
Chocolate Chip Zucchini Bread
BBQ Pork Pizza Recipe
Summertime Cube Steaks
Josh's Chili Recipe
Vegetable Chicken Sweet and Sour Stirfry!
Chicken Broccoli Divan
Tofu Jambalaya
Stuffed Peppers For Four
Momma's Microwave Meatloaf
Grandma's Chicken Pot Pie
Beef and Broccoli Supreme
Quick Tuna Helper
Linguini Alfredo
Seasoned Fish Fillets (Whiting)
Potato Skillet - from allrecipes.com
Raspberry Bars
Vegetable Stirfry - sweet and sour

Favorite Recipes
Grilled Chicken Club Sandwich
Low Sodium, Low Fat Chicken Parmesean
Salsa Chicken - my version
Zesty Orange-Cranberry Sauce (Relish)
Sooo Yummy Veggie Lasagne
Soft-Serve Banana 'Ice Cream'
Shrimp with Spiral Pasta and Zucchini
Spinach Tomato Fettucini
Creamy Chicken W/Penne Pasta
Crockpot Pork Loin and Veggies
Creamy Chicken, Bacon and Mushroom
Karens crockpot chicken stew

Reviewed Recipes
Creamy Ham Casserole
Tomato Soup
Black Bean and Zucchini Baked Burrito
Garlic Brown Sugar Chicken
Grilled Chicken Club Sandwich
Everyday Breakfast Sandwich
15-Minute Chili
Healthy Chicken Vegetable Casserole
Easy Artichoke Parmesan Chicken Wrap
vegetarian eggplant, zucchini, and carrots yummy
Raw Blueberry Banana Smoothie with Almond Milk
Parmesan Crusted Haddock
Slow-Cooker Salsa Chicken
Fruit Smoothie
steak fajita
Erica's Beef & 4 Bean Chili (Low fat, High Fiber)
Peanut Butter Cup Milkshake
Five Minute Chocolate Mug Cake
Shrimp with Spiral Pasta and Zucchini
Garlic Chicken Barbecue Pizza
Pork Chop and Stuffing casserole
Three Cheese Chicken Penne Pasta Bake
White Beans, Spinach and Tomatoes over Linguine
Baked but tastes Fried Whiting
Spinach Tomato Fettucini
Parmesan Crusted Linguine with Hot Sausage and Sweet Peppers
Tilapia with Vegetables
Creamy Chicken W/Penne Pasta
SP_Stepf's Summer Kitchen Sink Pasta
Creamy Cheddar Chicken Spaghetti
Mexican Cube Steak
Quick Hawaiian Ham Steak
Santa Fe Egg Scramble
Crock Pot Chicken Dinner
Spiced Chicken Cacciatore
Mai's Broccoli Casserole
Rainbow chicken and rice
Vegan Sloppy Joes
Sooo Yummy Veggie Lasagne

Shared/Submitted Cookbooks
Desert -ish
Sauces, Sides and Such
Multiple Meats
Venison or Turkey Dishes
Green Tomato
It's Grillin' Time!
Blueberries Are The Bomb