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SparkPeople Favorites
dailySpark Entry dailySpark Entry: 7 Easy Ways to Relax on the Job (without Getting Fired)
Article Article: A Solution-Focused Approach to Weight Loss
Article Article: The Mix 'N Match Workout
Article Article: Exercising with Lower Back Pain
Article Article: VIDEO: Lower Body Stretching Routine
Article Article: Members Share Their Favorite Breakfasts
Recipe Recipe: Light Pumpkin Bread Pudding
Recipe Recipe: Chocolate Caramel Pecan Cake
Recipe Recipe: Slow Cooker Zesty Mexican Potato Soup
Recipe Recipe: Chicken & Asparagus Pasta
Recipe Recipe: Turkey Stuffed Peppers
Recipe Recipe: Honey Garlic Chicken
Recipe Recipe: Creamy Shrimp Curry
Recipe Recipe: Ratatouille
Recipe Recipe: Enchilada Soup
Recipe Recipe: Mousse a la Banana RECIPE
Article Article: Spark Your Way to a 5K
Article Article: Pumpkins Pack More than Fun
Recipe Recipe: Cornbread Muffins
Recipe Recipe: Pork Loin baked with Fruity Marinade
Other Resource Other Resource: Breast Self-Exam (BSE) video
Recipe Recipe: Spiced Pumpkin Soup RECIPE
Recipe Recipe: Curried Lentil, Wild Rice and Orzo Salad
Article Article: Fun and Filling Lunches To-Go
Recipe Recipe: Zucchini Lasagna RECIPE
Recipe Recipe: Apple Cranberry Crumb Pie
Recipe Recipe: Vegan Lentil Burgers
Recipe Recipe: Fruit-Filled Chocolate Meringues RECIPE
Recipe Recipe: Broiled Zucchini and Potatoes with Parmesan Crust
Recipe Recipe: Vegetarian Black Bean Cakes with Orange-Basil Salsa
Article Article: Dining Strategies for Specific Cuisines
Recipe Recipe: Pumpkin Protein Shake
Recipe Recipe: Healing Stroganoff
Recipe Recipe: Coach Nicole's Vegetarian Lentil Loaf
Article Article: Adventures in Weight Loss: Coach Dean's Story
Recipe Recipe: Pistachio Pineapple Pudding
Recipe Recipe: Spinach with Golden Raisins and Pine Nuts RECIPE
Recipe Recipe: Sweet Potato & Apple Kugel RECIPE
Recipe Recipe: Sugar-Free Pumpkin Cheesecake
Article Article: VIDEO: 15-Minute Abs Workout
Recipe Recipe: Lighter Stuffed Peppers
Article Article: Waist-to-Hip Ratio Estimates Health Risk
Recipe Recipe: Maple-Almond Salad Dressing
Recipe Recipe: Spinach Samosas with Curry
Article Article: High Intensity Interval Training
Recipe Recipe: Cranberry Corn Muffins
Recipe Recipe: Chicken and Creamy Curry Wrap
Recipe Recipe: Thai Turkey Salad RECIPE
Article Article: What Your Bad Habits Say About You
Recipe Recipe: Orange Bubble Bread
Recipe Recipe: Cranberry Pomegranate Salad Dressing
Recipe Recipe: Applesauce Oatmeal Muffins
Recipe Recipe: Filet Mignon With Mushroom-Wine Sauce
Article Article: Keep Healthy Snacks Handy
Recipe Recipe: Chicken Stuffed with Apples and Almonds
Recipe Recipe: Triple Melon Smoothie RECIPE
Recipe Recipe: Spiced Banana Orange Smoothie RECIPE

 
SparkRecipes Favorites
Shared/Submitted Recipes
Quinoa Breakfast
Substitute for condensed cream of mushroom soup
Chicken and Artichoke Skillet
balsamic poached chicken



Favorite Recipes
Apple Cinnamon Steel Cut Oatmeal
Skinny Scalloped Sweet Potatoes
Easy Vegetable Enchiladas
Substitute for condensed cream of mushroom soup
Chili Con Carne
Roasted Root Vegetables
Quinoa-Black Bean Casserole
Herbed Bulgur and Lentil Salad
Tuna and White Bean Salad
Roasted Salmon with Apple-Almond Pesto
RS Cuban Black Beans and Rice
Curried Lentils & Quinoa
Whole wheat turkey lasagne
Pumpkin Gingerbread Muffins
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
Slow Cooker Boston Baked Beans
Slow Cooker Marinara Chicken and Vegetables
Broiled Spiced Cod
Scallops In White Wine Sauce With Whole Wheat Linguine
Cheesy Broccoli and Cauliflower Tuna Casserole
Low Fat Blueberry Bran Muffins
Crustless Spinach, Onion and Feta Quiche
Breakfast Quiche Cups (South Beach inspired)
Creamy Basil & Red Pepper Pasta
Coach Nicole's Pumpkin & Apple Waffles
High Fiber Low Fat English Muffin Pizza
Chocolate Mayonnaise Cake
Red, White & Blueberry Crisp
100 Calorie Cinnamon Pancakes!
Honey-Balsalmic Chicken Breast
Sweet Potato Chicken Stew
Lentils with Tomatoes and Rice
Coach Dean's Blue Oatmeal
Finnish Pancakes
hummus low fat version w/ tahini
Veggie Frittata
Ground Turkey Stove Top Pot Pie - Low Fat
Southwestern Quesadillas
Chilie Relleno Casserole
Garlic Brown Sugar Chicken
Bourbon Glazed Salmon
Black Bean Sweet Potatoe with Quinoa
Whole Foods - Quinoa Egg Bake with Thyme and Garlic
Crisp Garlic Oven Fries
Greek Turkey Burgers (Spanikopita Burgers)
Low-Fat Vegetarian Stuffed Shells
Turkey Pot Pie
Vegan Shepherd's Pie with Sweet Potatoes
Flounder with Roasted Red Pepper Sauce
Slow Cooker Chicken Taco Stew
Cornbread Muffins
Pumpkin Pie Oatmeal
Quinoa with Spinach and Feta Cheese
Baked Macaroni and Cheese
Quick Pumpkin Pancakes
Creamy Butternut Squash & Apple Soup
Cider-Glazed Carrots
Grilled Artichoke with Lemon Basil sauce
chicken mushroom and artichoke in the crock pot
Slowcooker Spicy White Chicken Chili
Black Bean and Sausage Soup
Parmasean Tuna Patties
Turkey Scallopini with Garlic & Herbs
Low-Fat Hummus
Roasted Sweet Potatoes
Cottage Cheese Pancakes
Low Fat Dark Chocolate Muffins
Flourless Tiny Peanut Butter Cookies
Broccoli Quiche
Balsamic Filet Mignon
Raita, Traditional tomato and cucumber
Kid Friendly Stuffed Bell Pepper
Spicy Baked Sweet Potato Fries
Lower-fat Pumpkin Cheesecake
joy's lasagna
CanadianBugs Maple Marinated Pork Roast
Beef and Broccoli
Slow-Cooker Salsa Chicken
Chicken Tikka Masala
Moroccan Chicken & Lentils
Mini Turkey Meatloaves
Thai Chicken & Broccoli
Slow Cooker Maple-Orange Chicken with Acorn Squash and Sweet Potatoes


Reviewed Recipes
Super Dieters Tuna Noodle Casserole with Vegetables
Pumpkin Pie Oatmeal
Garden Vegetable Frittata
Glazed Cod
Pumpkin Protein Shake
Moroccan Chicken & Lentils
Healthy Carrot Cake
Skinny Sour Cream & Chicken Enchiladas
Coach Nicole's Vegetarian Lentil Loaf
2-Ingredient Pumpkin Muffins