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SparkRecipes Favorites
Shared/Submitted Recipes
Flavor blasting Quinoa Salad
Cocoa banana Granola Oatmeal
Banana Quinoa Breakfast Shake
Vegan Gluten free bisquick pancakes
Breakfast Horchata Smoothie
Vegan veggie lunch wrap
chocolate agave syrup
Crab bisque
Tuna and Black bean salad
Pesto Topped Tilapia
Mushroom and bacon stuffed peppers
Slow cooker tofu and eggplant spagetti
beer bratwurst and sauerkraut
Shrimp and vegi chow mein

Favorite Recipes
Black Bean and Quinoa Casserole
MAKEOVER: pasta with cabbage(by EGANZER)
brown rice pasta with cabbage, bacon and fresh mozzarella
Lentils Puttanesca
Greek-Spiced Baked Shrimp
Curried Carrot and Apple Soup
Vegetarian African Peanut Stew
Herbed Bulgur and Lentil Salad
Rich Flaky Vegan Pie Crust
Vegan Cilantro Pesto
Vegan Empanadas
Smoky Refried Beans Soup (Vegan)
Sweet and Spicy Nuts
2-Bean Sweet Potato Chili
Bev's Roasted Butternut Squash, Apple and Pecan Salad
Simple Quinoa and Vegetables
Ful medames
I's Green Goddess Garlic Dressing (3 tbsp serving)
Chewy Cherry Brownines
Broccoli with Red Pepper Dressing
Anne's Lentil Soup
Mushroom Veggie Burger
Black Bean & Mushroom Patties
Raw Pad Thai
Pumpkin Pie Wontons
Guilt Free Hummus - Vegan
yummy nutritional yeast
Grammas' Protein Balls
Raw Swiss Chard Veggie Wraps With Creamy Pecan Spread.
raw vegan walnut taco 'meat'
Baked Popcorn Mushroom Snacks
Cranapple-Tangerine-Walnut Salad
Zucchini Garlic Soup
Snobby Joes on Whole Grain Hamburger Buns
Artichoke Vegetable Dip
Coach Nicole's Tasty Peanut Sauce
ChickPeas & Spinach
Vegan Vegetable Sweety
Saute-Steamed Bok Choy
Carrot Kinpira
Garlic and Olive Oil Spaghetti Squash
Vegan Moroccan-Style Chickpeas
Peanut Noodles
Asian salad dressing under 35 calories
Pineapple Coconut Muffins--GF/DF
Pumpkin Gnocchi
VCTOTW Altered for lower cal: Vegan Pumpkin Chocolate Chip Cupcakes
Spanish Rice
Savory Roasted Butternut Squash
Greek Potato and Chickpea Salad
Kale with Roasted Garlic and Mushrooms
Ginger Garlic Brussel sprout stir fry with wild rice dates and carrots
Jewels Broccoli Coleslaw
Spiced Pumpkin Soup RECIPE
Spicy Indian Cabbage Soup
Ginger Molasses Oatmeal Cookies (Wheat free, no added sugar)
Pakoras - (Baked)
Spicy Kale
Seitan BBQ Riblets
Raw Corn & Avocado Salad
Almond Milk
Seitan Chorizo
Roasted seasoned chickpeas
Pumpkin Spice Oatmeal
Coach Nicole's Vegetarian Lentil Loaf
Roasted Garlic Vegan Cheese Sauce
French lentils with veggies, wine and dijon mustard (vegan)
Vegan Chocolate Almond Breeze Pudding
quinoa pizza crust
Asian Cucumber Salad
Raw Cupcakes
Cornmeal Mush (vegan) in slowcooker
Oven-baked Garlic Fries
Chocolate Date Fudge Balls
Sugarless Date Nut Muffins
Rice Pizza-Cake
DIY Banana Larabar
Sesame Bars (Raw & Gluten Free)
Raw Vegan Powerbars
Vegan Raw Key Lime Pie
Barbecue Lentil Crunchies
Kale and Potato Hash
Carrot Ginger Dressing
Raw Zucchini Hummus v1
Vegan Choco-Peanutbutter Banana Pops
Thrive Apple Cinnamon Energy Bars
Pineapple mango salsa
Quinoa Cranberry Salad
Molasses Energy Drink
Black Bean Tamale Soup
Spicy Garlic Baby Bok Choy
Oh Boy, Salad!
Apple Pecan Breakfast Crisp
Oatmeal Breakfast Cookie
Quick Breakfast Rice
Flax Seed Pudding
Cauliflower Latkes
simple miso soup
Creamy Avocado Dressing
Raw Vegan Chocolate Chip Cookie Dough
Ani Phyo's RAWsagne (Raw & Gluten Free) Banana Date Oatmeal Cookies
Roasted Vegetable Soup
raw vegan bbq 'beef'
Vegan BBQ Lentil Bowl *High Fibre*
Quinoa Lentil Bean Chili
Mushroom Rice Bowl
Basic Polenta
Gluten Free Vegan Fudge
Lentil and Green Chilis
Quinoa Puttanesca (AFR)
Asian Braised Red Cabbage
Mixed salad meal single serve
spinach artichoke casserole
Felafel Burgers
Masa Sandwich
Soyrizzo hash
Vegan Polenta Lasagna
Fruit Salad with Cinnamon Date Sauce (Raw & Gluten Free)
Tangy-Sweet Sprouts on (Un)Cheesy Grits
Baked Brocco-Mac, GF Vegan Style
Curried Quinoa
Mock Chix Nuggets
Lentil salad with raisins
Gluton Free Bread Sticks
White Bean and Mushroom Ragout over Polenta
Crockpot Honey Lentil
Soyrizo Casserole
Quinoa with a Twist
Rice Cream
Crackers - Wheat / Gluten / Yeast Free
Sunday Breakfast Potatoes
"Creamy" Vegan Cauliflower Soup
Mushroom Polenta
Sun-Dried Tomato Risotto
Amy's Type O Black Eyed Peas
Tempeh Enchilada Casserole
Vegan Fried Rice
Raw Hosini Sauce (Ginger)
Raw Vegan Dinner Salad
Raw Mixed Lettuces, Sprouts and Pecan Salad
Raw Food Spicy Cauliflower Popcorn
Gena's Raw Carrot-Avocado Bisque
Mediterranean Lentil Sprout Salad (Raw)
Zucchini Ribbons with Raw Tomato Basil Marinara
Falafel Balls (Raw & Gluten Free)
Raw Vegan Fudge
vegan cacao biscuit cookies with raw cashew cream
Avocado and Black Bean Quinoa Salad
Vegan Black Bean Burgers
Mini Crustless Tofu Quiches
vegan chipotle corn chowder
Vegan Parmesan Cheese
Microwave Potato Chips
Chickpea Cutlets (Vegan)
Garlic Eggplant
Lemon Poppy Seed Muffins
Nutritional Yeast Gravy
Apple pie green smoothie
Vegan Sausages
Momba's Vegan Carrot Butter
Sweet Potatoe Quinoa
Bean and cream alfredo sauce
the best vegan mac & cheese! EVAR!
Tofu Vegetable Lasagna (VEGAN)
Orange and Olive Salad
Vegan Pizza with artichokes and avocado
Vegan Bacon
Asian Orange Salad dressing
Miso Tahini Salad Dressing
Vegan Miso Gravy
Creamy raw miso dip or dressing
Eggplant chips
Quinoa with Sun-Dried Tomatoes and Basil
My friend Lorra's Black-eyed Pea Dip
Vitamix Tortilla Soup
Lentil-Rice Casserole
Lentil and Rice Casserole
Vegan Lentil Burgers
Quinoa with Broccoli
Amaranth, Quinoa, and Corn Chowder
quinoa chili
quinoa pancakes
Quinoa and Black Bean Salad RECIPE
Chocolate Banana "Milk"Shake
Carrot Ginger Tofu Soup-Vitamix
Bruschetta-Stuffed Mushrooms
Homemade Salsa
Taco Style Quinoa, Lentils & Rice
Easy Steamed Fish Packets
Rutabaga Fries
Orzo with Tomato and Fried Tofu
Radish Hashbrowns
Radish Top Soup
Roasted Carrots
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
Slow Cooker Tofu
Skillet Gnocchi, Spinach, and White Beans
black bean tofu enchilidas w/ chipotle sauce (flour tortilla)
Baked Pintos and Rice
Vegan Braised Savoy Cabbage
Crock-Pot Carribean Black Beans
Kale and Tofu stir fry
Brown Rice & Vegetable Pilaf
Garbanzo Tacos
Broccoli rappi- sweet and smoky with garlic
Sloppy Seitan
Pan Fried Corona Beans and Kale
Shauna's Roasted Garlic
Orange "Chicken" Glaze
Baked Tilapia with Paprika and Garlic
General Tso chicken
Salmon packets
Pecan Crusted Dijon Tilapia
clay's thai rice noodle salad
Dr. Oz Fresh Green Drink
Oatmeal Protein Breakfast
Salmon with Summer Tomato Salsa
Tuna garlic whole wheat pasta
Mexican rice and black beans
Italian Roasted Tomatoes
Honey Mustard Tilapia
Simple Grilled Salmon
Vegan Banana Chocolate Chip Pancakes
mock tuna salad
Asian Noodle Salad
Mashed zucchini
Asian Cabbage Salad

Reviewed Recipes
Apple Pecan Breakfast Crisp
Ani Phyo's Raw Walnut Cranberry Squash "Rice" (Variation) Banana Date Oatmeal Cookies
Peanut Butter-Oatmeal-TVP Cookies
Miso Tahini Salad Dressing
Microwave Potato Chips
Kale and Potato Hash
Gluten Free and Vegan Breakfast Sausage
Quinoa with Sun-Dried Tomatoes and Basil
the best vegan mac & cheese! EVAR!
Tofu Vegetable Lasagna (VEGAN)
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
Banana Oat French Toast
Squash Soup
Cheesy Spinach Squares
Slow-Cooker Salsa Chicken
Balsamic Roasted Carrots
Shauna's Roasted Garlic
Beef & Brocolli
Radish Top Soup
Radish Hashbrowns
Saltine Toffee Cookies
Yummy Pumpkin Custard
Sweet and Sour Chicken
Honey Mustard Tilapia
Mexican rice and black beans
Squash, Okra, and Tomatoes
Stuffed Baked Tomatoes: A Savory Side Dish
Maple Glazed Salmon
Norwegian Apple Cake
Fat Free Granola
EZ calzones
Easy Eggplant Bruschetta
Spicy Cabbage Stir Fry with Tofu
Berry Syrup for Waffles or Pancakes
Pumpkin Brownies
Black Bean and Corn Filling
Broiled Tilapia Parmesan
Mexican Chicken Breasts
Asian Cabbage Salad

Shared/Submitted Cookbooks
Tonsilectomy recipes
New food for fam
Adaptable vegan recipes