DS9KIE   248,525
SparkPoints
100,000 or more SparkPoints
 
 
DS9KIE's Favorites


  Interact with DS9KIE

Send Member a Private Message


SparkPeople Favorites
Other Resource Other Resource: squash?
Other Resource Other Resource: SP's Team for Team Leaders- Business Only SparkTeam
dailySpark Entry dailySpark Entry: Food Showdown: Cinco de Mayo Madness
dailySpark Entry dailySpark Entry: Lose Inches and Gain Confidence in Just 4 Weeks!
Other Resource Other Resource: Is 'SpongeBob' Too Much for Young Minds?
dailySpark Entry dailySpark Entry: Run a 5K This Fall: SparkPeople's Trick Or Treat Trot
dailySpark Entry dailySpark Entry: Habits of Healthy Eaters: Out of Sight, Out of Mouth
dailySpark Entry dailySpark Entry: 11 Dark Green Leafy Vegetable Recipes
Article Article: Quick and Easy Stretching Routine
dailySpark Entry dailySpark Entry: All You Ever Wanted to Know about Vegetarian Protein
Article Article: Herbs and Spices to 'Spark' Your Food
dailySpark Entry dailySpark Entry: Olympic Swimmer Amanda Beard's Motivation Tips
Article Article: Printable Butt-Blasting Workout
Article Article: Buying Organic Food on a Budget
Article Article: Eating Healthy on a Budget
Article Article: Help Yourself Over Diet Hurdles
dailySpark Entry dailySpark Entry: 8 Great Stability Ball Exercises
Article Article: Build a Better Burrito
Article Article: Your Guide to Health Screenings
Insider Entry Insider Entry: Diabetes Management Program
Article Article: 6 Essential Variables in Weight Training
Article Article: Halloween Party Recipes for Kids
Article Article: Natural Methods for Deterring Garden Pests
Article Article: No Tricks! Just Healthier Halloween Treats!
Article Article: Organic or Conventional Gardening: What's Better?
Article Article: Top 25 Summer Heartburn Triggers
dailySpark Entry dailySpark Entry: SparkPeople Members Take on Seattle
dailySpark Entry dailySpark Entry: Some Protein Supplements Contain Toxic Heavy Metals
Article Article: The 1-Mile Walking Test
Article Article: 25 Ways to Get Back on Track Today
Article Article: 8 Workouts You'll Love if You Hate to Sweat
dailySpark Entry dailySpark Entry: You Asked: What Are The Risks of BPA?
dailySpark Entry dailySpark Entry: Hungry Girl Shares Her Holiday Tips, Plus Recipes
dailySpark Entry dailySpark Entry: 9 Cool Breakfast Ideas for Hot Mornings
Article Article: How to Take Body Measurements
dailySpark Entry dailySpark Entry: 5 Surprising Foods that Fight the Flu
Article Article: Expert Solutions: Free Weights or Machines?
Article Article: 3 Exercises Every Woman Should Do
Article Article: Stay Motivated with SparkStreaks!
Article Article: Chips and Dips Get a Healthy Makeover
dailySpark Entry dailySpark Entry: And the Award for Worst New Food Product of the Year Goes to…
Article Article: Plant Sterols and Stanols: What You Need to Know
Article Article: 11 Healthy Party Appetizers
Article Article: The Benefits of Berries
Article Article: Healthy Cookware and Bakeware
Article Article: Healthy Pizza with PIZZAZZ!
Article Article: What to Eat This Spring
Article Article: The 7-Day Guide to Jumpstart Your Fitness
Article Article: 8 Ways to Build Maximum Muscle in Minimal Time
Article Article: Daily Stretching Routine
Article Article: Build Yourself a Better Butt
dailySpark Entry dailySpark Entry: Eat to Lose: Foods That Helped Me Shed 100+ Pounds
dailySpark Entry dailySpark Entry: Exercise Secrets to Losing Big in 10 Minutes a Day
dailySpark Entry dailySpark Entry: 7 Suggestions Before You Buy Another Fitness DVD
dailySpark Entry dailySpark Entry: Exercise Secrets to Losing Big in 10 Minutes a Day
Article Article: Resistance Band Workout Videos
dailySpark Entry dailySpark Entry: Lower Slower for Better Strength Gains
dailySpark Entry dailySpark Entry: Lower Slower for Better Strength Gains
dailySpark Entry dailySpark Entry: The Magical Cooking Technique That Will Get You to Eat Your Veggies
dailySpark Entry dailySpark Entry: Learn to Love Vegetables: 8 Tips
Article Article: Smart Portion Control Tips and Recipes
dailySpark Entry dailySpark Entry: 'We Lost 100 Pounds Without Dieting--So Can You!'
Article Article: High Intensity Strength Training
Article Article: What Does 300 Calories Really Look Like?
Article Article: Food All Stars
Other Resource Other Resource: 6 Marvelous Mock Meats
dailySpark Entry dailySpark Entry: The Secrets of Success: Don't Skimp on Strength Training
Other Resource Other Resource: Watching Special Videos May Not Make Kids Brainier from Health Day
Article Article: Choosing the Best Energy Bar
Article Article: The Push-Up Test
Article Article: The Portion Distortion Guide
Article Article: The Seeds of a Healthy Diet
Article Article: Eat to Beat PMS
Article Article: The Truth about 'Natural' Sweeteners
dailySpark Entry dailySpark Entry: Is Agave Really the Healthier Option?
Article Article: Printable Workout: Day 1 Bootcamp
Article Article: The Keys to Aerobic Exercise
Article Article: Buying Organic Food on a Budget
dailySpark Entry dailySpark Entry: Make Your Own Yogurt--It's Easy
Article Article: Getting Your Greens
dailySpark Entry dailySpark Entry: 4 Workouts for People with Limited Mobility
dailySpark Entry dailySpark Entry: The 100 Best Workout Songs from the '80s
Article Article: 11 Dairy-Free Calcium Sources
Article Article: VIDEO: Coach Nicole's Favorites- Inner & Outer Thigh Toner
dailySpark Entry dailySpark Entry: Meat-Free Fridays: Time to Try Tempeh
Article Article: Dietary Tips for Digestive Distress
Article Article: FUNctional Fitness
dailySpark Entry dailySpark Entry: Gluten FEAR: Should You Go Gluten-Free?
Article Article: No Pain = BIG Gain
dailySpark Entry dailySpark Entry: Coach Nicole Reveals Her Workout Routine
dailySpark Entry dailySpark Entry: 7 Easy Ways to Relax on the Job (without Getting Fired)
Article Article: The 4 Best Butt Exercises
Article Article: The 13 Best Abs Exercises
Insider Entry Insider Entry: Set Your Local Time Zone
Article Article: VIDEO: Coach Nicole's Jump Start Cardio Workout
Article Article: VIDEO: 15-Minute Abs Workout
Article Article: Printable 15-Minute Abs Workout
Recipe Recipe: Seedy Cinnamon Granola
Article Article: The 22 Healthiest Fast Foods
dailySpark Entry dailySpark Entry: Take Stock of Your Behaviors and Stay at a Healthy Weight, Naturally
Article Article: Winter Running and Workout Tips
Article Article: Reference Guide to Strength Training
dailySpark Entry dailySpark Entry: We Tried It: 'Yoga to the Rescue' Workout Cards
Article Article: Quick and Healthy Breakfast Ideas
Article Article: Why Go Organic?
Article Article: The Benefits of Circuit Training
Article Article: Cold Weather Workout Gear
dailySpark Entry dailySpark Entry: Take the Learn to Love Veggies Challenge
dailySpark Entry dailySpark Entry: The Basics of Building a Food Stockpile
Article Article: Return to the Outdoors with Your Bike
Article Article: Learn the Fitness Class Lingo
dailySpark Entry dailySpark Entry: Taking Inventory for 2010: What's in Stock for You?
Article Article: Overcoming Overeating
Article Article: Cut Calories Without Dieting
dailySpark Entry dailySpark Entry: Try Chef Meg's Island Chicken with Pineapple Salsa
dailySpark Entry dailySpark Entry: EXCLUSIVE: Joy Bauer Shares Her Best Nutrition Tips and Tricks
Article Article: The Shelf Life of Fruits and Vegetables
Article Article: How to Keep Fruits and Veggies Fresh
dailySpark Entry dailySpark Entry: Food on the Run: Mixt Greens
Article Article: High Intensity Interval Training
Article Article: Get Results with Interval Training
Article Article: 5 Shortcuts to Sculpt Your Body Fast
Article Article: How to Get Six Pack Abs
Article Article: The Crunch Test
Article Article: Get Street-Wise About Supplements
Article Article: Easy Ways to Cut Sodium Intake
Article Article: High Blood Pressure? Have a DASH of Spark
Other Resource Other Resource: Dumbbell Triceps Kick Backs
Article Article: Probiotics: A Billion Good Bugs
Other Resource Other Resource: Allergens Worsen Sinusitis from Health Day
dailySpark Entry dailySpark Entry: Gluten-Free Diet: Necessity or Simply a Fad?
Article Article: Use Aerobic Exercise as a Building Block
Article Article: Carbohydrate-Counting Chart for People with Diabetes
Other Resource Other Resource: One in 110 U.S. Children Has Autism from Health Day
Article Article: Bust Your Bad Mood with Exercise
Article Article: 10 Cool Ways to Beat the Winter Blues
Article Article: Lose Weight Over the Holidays!
dailySpark Entry dailySpark Entry: 6 Party Foods to Avoid This Holiday Season
Article Article: Is It a Cold or the Flu?
dailySpark Entry dailySpark Entry: 7 Healthy Holiday Tips from Dr. Oz
Article Article: VIDEO: Upper Body Stretching Routine
Other Resource Other Resource: Boxer
Article Article: Tofu 101
Article Article: Having Trouble Eating Enough? Use These Calorie-Boosting Tips
dailySpark Entry dailySpark Entry: 4 Important Nutrients You May be Missing
Article Article: Everyday Ways to Boost Your Calorie Burn
Article Article: Fitting Healthy Habits Into Your Hectic Life
Article Article: The No-Excuses Appeal of Fruits and Veggies
Article Article: The Antioxidant Guide
dailySpark Entry dailySpark Entry: To Stretch or Not to Stretch, the Debate Continues
dailySpark Entry dailySpark Entry: Poll: What's the Best Way to Add Flavor without Calories?
dailySpark Entry dailySpark Entry: Poll: What's the Best Way to Add Flavor without Calories?
Article Article: Weight Loss Supplements: Fact or Fiction?
Article Article: All About Artificial Sweeteners
Article Article: The Science Behind Stevia
Article Article: The Quest for Functional Foods
dailySpark Entry dailySpark Entry: We Share Our Favorite 100-Calorie Ice Cream Treats
dailySpark Entry dailySpark Entry: Follow-Up: How to Cook Vegetables, Simplified
dailySpark Entry dailySpark Entry: Weight Busters: All Carbohydrates are NOT Created Equal
Article Article: Glossary of Fitness Terms
Article Article: 10 Products to Pamper a Fitness Fanatic
Article Article: 7 Simple Stress Busters
Article Article: An Exercise in Proper Breathing
Article Article: Reference Guide to Exercise Intensity
Article Article: Yoga Body Bliss
Article Article: Self-Care Tips for Sick Days
dailySpark Entry dailySpark Entry: Habits of Fit People: Set a Fun Fitness Goal
Article Article: Medicine Ball Training
dailySpark Entry dailySpark Entry: Can You Get High from Running? New Research Says Yes!
Article Article: The Importance of Training the Shoulder
dailySpark Entry dailySpark Entry: An In-Depth Talk with the Author of 'The End of Overeating'
Article Article: Strength Training: Good for Muscles, Great for Bones
dailySpark Entry dailySpark Entry: Meat-Free Fridays: Lean Lenten Fish Recipes
Article Article: VIDEO: How to Use SparkPeople's Nutrition Tracker
Article Article: Jumping Rope for Fitness
Article Article: An Apple a Day
Other Resource Other Resource: Lying Dumbbell Triceps Extensions
Article Article: Create Your Own Frozen Dinners
Article Article: Tips to Stay Full Longer
Article Article: 50 Easy Ways to Cut 100 Calories
Other Resource Other Resource: Lying Dumbbell Triceps Extensions
dailySpark Entry dailySpark Entry: Have You Tried the Skinny Nut?
Article Article: The Hunt for Hidden Sugar
dailySpark Entry dailySpark Entry: Confession: I May Not be Perfect, but I'm Still Fit & Healthy
dailySpark Entry dailySpark Entry: Movie Goers Should Consider Skipping the Popcorn and Drink
Article Article: How to Start Eating Healthier
Article Article: Enhance the Flavor of Your Food
dailySpark Entry dailySpark Entry: In the News: Post-Holiday Reading
Article Article: Trade Secrets from the SparkPeople Coaches
Article Article: Help Your Loved Ones Stay Healthy
dailySpark Entry dailySpark Entry: 5 Yoga Poses to Help You Rest Better
Article Article: Give the Gift of Health & Fitness
Article Article: Christmas Survival Guide
Other Resource Other Resource: 10
Article Article: How to Breathe During Exercise
dailySpark Entry dailySpark Entry: Exclusive: Denise Austin Dishes Her Stay-Fit Tips and Tricks
dailySpark Entry dailySpark Entry: Recipes from 'The Biggest Loser' Nutritionist
Article Article: The Science Behind Soy
dailySpark Entry dailySpark Entry: Secrets and Recipes from 'The Biggest Loser' Nutritionist
dailySpark Entry dailySpark Entry: Exclusive: Denise Austin Dishes Her Stay-Fit Tips and Tricks
Article Article: Exercises to Improve Your Posture
Article Article: A Skeptic's Guide to Pilates
Article Article: Exercising with Lower Back Pain
dailySpark Entry dailySpark Entry: 7 Tips for Healthy Meal Planning
Article Article: Whole Grains are the Whole Package
Article Article: Seated Stretching Routine
dailySpark Entry dailySpark Entry: So You Think You Hate Vegetables: Savory Pancakes
Article Article: Eating to Prevent Osteoporosis
Article Article: Lactose Intolerance and a Healthy Diet
Article Article: The Mega Benefits of Omega 3s
Article Article: Tools for a Healthy Kitchen
Article Article: Stretching Should Not Be Missing In Action
dailySpark Entry dailySpark Entry: Could Red Light, Green Light be the Next Nutrition Game?
Article Article: 15 Diet-Friendly Ice Cream Choices
Article Article: Sensational Substitutions for Cooking and Baking
Article Article: Healthy Party Foods
dailySpark Entry dailySpark Entry: Kids Get on the Ball to Stay Fit and Focused
Article Article: Find a Fitness Buddy
dailySpark Entry dailySpark Entry: 10 Questions with Walking Guru Leslie Sansone
dailySpark Entry dailySpark Entry: Can You Be Both Overweight and Malnourished?
Article Article: The Mega Benefits of Omega 3s
dailySpark Entry dailySpark Entry: How A Healthy Lifestyle Helped Alleviate My PMS
Article Article: Tools for a Healthy Kitchen
Article Article: Easy Ways to Cook Whole Grains
Article Article: Over 100 Super Foods for a Super You
dailySpark Entry dailySpark Entry: 10 Questions with Walking Guru Leslie Sansone
Article Article: Why Strength Training is a Must for Everyone
Article Article: VIDEO: How to Use SparkPeople's Fitness Tracker
Article Article: Your Local Park: An Exercise Treasure Chest
Article Article: Keep Exercise Fun and Adventurous
Article Article: Control the Crazy Portions
Article Article: VIDEO: Lower Body Stretching Routine
Article Article: Pros and Cons of the Glycemic Index
Article Article: Exercising with a Stability Ball
Article Article: Healthier Ways to Eat Dessert
Article Article: Healthier Ways to Follow a Recipe
Article Article: 85 Tips & Strategies for Dining Out
Article Article: Strategies for Salad Bar Survival
dailySpark Entry dailySpark Entry: Which Fruits and Veggies are in the New Dirty Dozen?
Other Resource Other Resource: What can I do to lose weight in my stomach? I’ve been doing lots of crunches but they don’t seem to help.
Article Article: How to Buy the Best Yogurt
Article Article: Beating Restaurants at Their Own Game!
Article Article: How to Read a Nutrition Facts Label
dailySpark Entry dailySpark Entry: Watch 11 New Videos from Chef Meg
Article Article: How to Meet Your Protein Needs without Meat
dailySpark Entry dailySpark Entry: 13 Yoga Poses to Help Runners and Other Athletes
Article Article: Light Baking Done Right
Article Article: 15 Comfort Foods That are Good for You
Article Article: Shopping Cart Essentials
Article Article: Smart Substitutions Calorie Chart
Article Article: Keep Healthy Snacks Handy
Article Article: Get the Facts on Flax
Article Article: Pumpkins Pack More than Fun
Article Article: 7 Healthy Hemp Foods to Try
Message Board Message Board: Vegan protein supplement
dailySpark Entry dailySpark Entry: A Butt-Kicking Workout with Nike Trainers
Message Board Message Board: Another Team Cookbook
Article Article: Stop Emotional Eating Before It Starts
Article Article: Slow and Easy Crockpot Cooking
Article Article: A Beginner's Guide to Yoga
Other Resource Other Resource: Green Living
Article Article: Find the Perfect Workout Shoe for You
Article Article: 6 Diet Rules Meant to be Broken
Message Board Message Board: Another reason to not eat meat.
Message Board Message Board: A Different Quinoa Recipe
dailySpark Entry dailySpark Entry: Speedy Suppers: Comforting and Light Chicken Casserole
Article Article: Smoothie Smarts
Article Article: Low-Fat Versions of Your Favorite Recipes
Article Article: Outsmart Your Cravings with These Smarter Temptations
dailySpark Entry dailySpark Entry: Speedy Suppers: Comforting and Light Chicken Casserole
Article Article: Why Calories Are King
Article Article: The Truth About Carbohydrates
dailySpark Entry dailySpark Entry: The Fascinating Fitness Stories You Haven't Read
dailySpark Entry dailySpark Entry: Gear Up: Our New Favorite Fitness Toy is Just $13
dailySpark Entry dailySpark Entry: I'm Going Meatless for World Vegetarian Day--Are You?

 
SparkRecipes Favorites
Shared/Submitted Recipes
Veggie Chili



Favorite Recipes
Creamy Butternut Squash & Apple Soup
Pizza Dough for Personal Pizza
Grilled Pineapple
Fresh Vegan Spring Rolls
Tofu Chocolate Cake
Bean, Corn & Avocado Salad
Shrimp Salad with Great Green Dressing
Grilled Corn Soup
Pineapple Angel Food Cake
Grilled Vegetable Calzones
No-Bake Chocolate Peanut Butter Protein Bars
Vegan Lemon Arugula Orzo Salad
Patriotic Fruit & Yogurt Parfaits
dairy-free fruit popsicles
Strawberry Watermelon Popsicles
Fresh Fruit Popsicles
Pad Thai Salad
Roasted Broccoli
Southwestern Quinoa Avocado Bowl
Vegan Pizza with artichokes and avocado
Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars
No Salt Fajita Rub
Ali's Eggplant and Mushroom Lasagne
Slow Cooker Chocolate Chip Bread Pudding (Vegan)
Homemade Garden Burger
Mushy Pea Puree
Sauteed Garlic & Greens
OMG it's Tofu Queso (95 Calories 6 Carb) MUST TRY
Slow Cooker Meatless Taco Filling
Easy Vegetable Enchiladas
Fresh Fava Bean Salad
Strawberry-Asparagus Salad
Springtime Salad with Snow Peas, Cucumbers, and Radishes
Quinoa Salad with Spring Radishes and Greens
Vegan Seitan Fajitas
Simple Mediterranean Vegetable Stew
Healthy Green Fruit Kabobs
Kiwi Lime Energy Smoothie
Eggplant Taco Filling
Vegan Makeover: Stepf's Easy Bean Tostadas (by SP_STEPF)
Tabbouleh Salad
Vegetarian Collard Wraps
Spinach Dip
Basil-Avocado Spread
Spinach Artichoke Dip
Kale & Tomatoes with Tofu
Stir-fried Kale with Slivered Carrots RECIPE
Italian Chickpea Stew
Vegan Quick Minestrone
Spinach-Feta Personal Pizza
Baked Falafel
Low-Fat Spinach Lasagna
Greek Penne Pasta Salad
Roasted Broccoli and Lemons with Brown Rice
Lentil Chickpea Sweet Potato Curry
Curried Collard Greens with Red Lentils
Tandoori tofu
4 Bean Salad
Vegetarian Bean, Rice & Eggplant Casserole
Ratatouille
Triple Mushroom Saute with Toasted Walnuts
Chickpea, Kale & Butternut Squash Curry Soup
Weight Watchers Cabbage Soup
Vegan Parmesan Cheese
Cabbage Soup
Vegetarian/Vegan Split Pea Soup
Creamy "Caesar" dressing (low-fat, vegan)
Creamy "Caesar" dressing (low-fat, vegan, reduced sodium)
Vegan Ranch Dressing
Vegetarian Flavourful Split Pea Soup
Quinoa and Pomegranate Salad
Roasted Winter Vegetables
Not-Hummus (a.k.a no-fat-added red pepper hummus) (1 serv = 3/4 cup)
Chili Spices
Spiced Pumpkin Soup RECIPE
Spicy Baked Sweet Potato Fries
Spinach and Pear Salad with Dijon Vinaigrette
Enchilada Casserole with Kale and Sweet Potatoes
Twice Baked Sweet Potatoes
Tahini-Lemon Dressing
Wheat Berry Salad with Corn & Tomatoes
Crockpot (not) Refried Beans
Vegan Fried Rice
Rice & Veggies & Soy (Vegan)
Vegan Rice and Beans with Diced Tomatoes and Chick Peas
Vegan Fried Rice
Vegan Mushroom/Tomato Medley over Brown Rice
Vegan Veggies & Rice
Vegan TexMex Cheesie Beans & Rice
Sweet Potato Custard
Farro and Butternut Squash Salad
Homemade Vegetable Stock (Salt-Free)
Basic Soup
Curried Vegetable Soup
McDougall Saucy Vegan Cheese (Laura's very own)
Oven Roasted Baby Red Potatoes
Roasted Beets with Gorgonzola, Walnuts & Arugula
Crispy Garlic Kale with Chorizo and Beans
Granola-Pumpkin Parfait
Cauliflower Pizza Crust
Buttery Brussels Sprouts with Sage, Dried Cranberries and Pecans
Autumn Stew
MAKEOVER: Mickey's Chickpea patties. (by MICKEYH)
Chickpea and Brown Rice Salad
Low-Fat Roasted Red Pepper Hummus
15 Minute Black Bean and Corn Salsa
Simply Delicious Mason Jar Salad
Whole-Wheat Pita Chips
Spicy Sweet Potato Chips
Mushroom 'Sausage' Gravy
Kitchen Basics: Vegetable Stock
Rustic Tomato Lentil Soup
Lower Sodium Seasoning Blend
Slow Cooker Rice
Black Bean and Cilantro Salad with Corn
Black Bean Veggie Burgers
Farro and Butternut Squash Salad
Warm Spinach Salad with Mushrooms
Sweet Potato Custard RECIPE
Endive, Apple & Walnut Salad
Citrus and Black Bean Salad RECIPE
Green Beans Sauté RECIPE
Samantha's Creamy Cauliflower Soup
Slow Cooker Bacon & Cheese Potatoes
Primal Twice Baked Cauliflower
Vegan cheese-style sauce
Vegan Alfredo Sauce
Tofu Fettuccini Alfredo Recipe
Breakfast Lentils
Cream of Mushroom Soup Swap
Veggie-Packed Tomato Sauce
SparkPeople Cookbook SNEAK PEEK: Lunch Box Carrot Slaw with Apples
Roasted Veggie Sandwiches from Daisy Brand®
Garbanzo Beans (Chickpeas), Garlic & Kale
Eggplant Curry, Evelyn's
NY Times Veggie burger
Light and Creamy Cole Slaw
Spanish Rice and Vegetables
Black Bean and Corn Vegetarian Chili
Grapefruit Salad
Lentils Puttanesca
Broccoli-Raisin Salad with Chickpeas
KM E2 NYTimes Veggie Burgers
Beet Burger Recipe
Spicy Chili-Garlic Paste
Chipotle Eggplant Veggie Burgers
Vegan lentil burgers SparkPeople user DENIBREITENBACH
Easy Eggplant Bruschetta
Easy Homemade 'Nutella' (Chocolate Nut Butter)
Tangy, Creamy Balsamic Vinaigrette
Spicy Cinnamon Smoothie
Pickled Garden Vegetables
Goat Cheese Alfredo Pasta
No-Fail Grilled Tofu
Baby Bok Choy with Cashews
Lettuce, Cheese, and Hummus Sandwich
Black Bean & Corn Salad
Waldorf Salad RECIPE
Easy Vegan Overnight Oats
Mexican Gazpacho (Cold soup)
Pumpkin Smoothie (Pumpkin Pie in a Glass)
Layered Mexican Dip with Baked Lime Chips
Easy Quinoa w/ beets and Kale
Vegan Mini Blueberry Muffins
Cheddar-Stuffed Black Bean and Mushroom Burgers
Quinoa-Sweet Potato Casserole
Vegetarian Vindaloo
Massaged Kale Salad
Basil and Sun-Dried Tomato Hummus
Easy Bean Tostadas
Vegan BBQ Tempeh
Stir-Fry Vegetable with Shirataki Tofu Noodles
Mexican rice and black beans
Collard-Wrapped Burritos
Cheese quesadilla
African Sweet Potato Stew
Eggplant Parmesan
crockpot ratatouille
healthy potato soup
Slow Cooker Vegetarian Burritos
Caribbean Black Beans and Rice RECIPE
Caramelized Onions
Pumpkin Chili
Sauteed Leeks
Crackers - Wheat / Gluten / Yeast Free
Pumpkin Soup
Green Monster Smoothie
Halloween Stew
Greek-Style Quinoa Burgers
Black bean - Mushroom burgers
Broccoli, Potato and Fennel Gratin
Bulgar with Roasted tomatoes, onions, and garbanzo beans
Nutty Baked Apples with Raisins
Emily's Butternut Squash and Black Bean Chili (vegan)
Baked turnip fries
Slow Cooker Curried Apple Parsnip Soup
Raw Swiss Chard Veggie Wraps With Creamy Pecan Spread.
Large Lima Beans in Tomato Sauce
Spinach-Berry Salad
carrot soup base
Green Protein Smoothie
Yummy Baked Apples
Oven Roasted Sweet Potatoes
Bell Pepper Medley
Whole Wheat Thin Crust Pizza Dough
Skinny Pizza Margherita
Minestrone Soup RECIPE
Fajitas
Pureed Vegetable Soup
Lentil Soup
2-Bean Sweet Potato Chili
Thin Crust Artichoke, Feta Cheese, Mushroom Pizza
Low Carb Personal Pizza
Better than Pesto Puree
Zesty Pizza Sauce
Quinoa-Flax Seed Pizza Dough
Jenny's Whole Wheat Pizza Dough
Curried Chickpeas with Eggplant, Brown Rice and Broccoli
Pumpkin & Lentil Curry
White bean, spinach and leek soup
Slow Cooker Vegetable Curry
Roasted Tomato Salsa
Effortless Mini Pepperoni Pizzas
Six Bean Salad
Cabbage Mushroom soup
LOW CARB EGGPLANT "PIZZA"
White Bean, Basil and Sun-Dried Tomato Pizza
Sunny's Eggplant Bacon
Oven-Roasted Tomatoes
Vegetarian Sausage with Braised Cabbage
Slurp for Sore Eyes Smoothie
Vegan Blackberry Cobbler
Tuscan Style Bean Soup with Kale
Lentil and rice dish
Mighty Miso Soup RECIPE
Roasted Vegetable Soup
Eggplant Stew
Cold Greek Pasta Salad with chick peas
Mock Tuna Salad
Salmon on Greens with Lime-Ginger Dressing RECIPE
Fat Free Balsamic Vinaigrette
NFNS Orange Poppy Seed Vinaigrette
Tomato Vinaigrette Dressing-Low fat
Sesame Ginger dressing
Shakeology Bars
Mushroom Burger
Lentil, spinach and quorn tikka masala
Butternut Squash Risotto with Greens
Vegan Sloppy Joes
Slow Cooker Vegetable Curry
Banana Blueberry Breakfast Pudding (Raw & Gluten Free)
Quinoa and Black Beans
Watermelon Blueberry Banana Split RECIPE
Blueberry Peach Salsa
Tropical Blueberry Smoothie
Roasted Corn and Pepper Soup
Vegan With A Vengeance Scones
Easy Peanut and Sesame Noodles
Mud Pie [ vegan chocolate cake]
Greens and Beans!
Tomato Mushroom Yaki-fu
Spinach-and-Orange Salad with Almonds and Sweet-Sesame Dressing
Asian Dressing (13g=1T)
Sweet Potato Salad
Vegetarian Sweet Potato Pie
Coach Nicole's Favorite Summer Salad
Nachos, no beef
Vegetable-Packed Guacamole
Favorite Raw Summer Salad
Roasted Corn, Black Bean & Mango Salad
Coconut Pancakes; Best Ever!!!
Chilled Cucumber Avocado Soup
No Grain Brownies
Szechuan Fried Rice with Vegetables
Veggie Chili
Southwestern Slow Cooker Crunch Beans
Lemon Zucchini Dip
Maggie's Veggie Spaghetti Sauce
BLT Potato Snacks
Vegetarian Mexican Tater Tot Casserole
Ultimate Personal Pita Pizza
Tomato Salsa to go over Fish
Taco Seasoning
Fresh Dill Weed Dip
Catalina Dressing
Super Easy Barbecue Sauce
Roasted Chickpeas (Garbanzo Beans)
Granola Bars
Cocoa Banana Cabana
Eggplant Parmesan
veggie pasta sauce
Granola Breakfast Bars
Eggplant Napoleon
Cauliflower Bisque (vegan)
Weight Watcher's Baked Beans
quinoa with black beans & spinach
Asian Salad Dressing or Marinade (Raw)
Middle Eastern Cabbage Slaw
Smoky Refried Beans Soup (Vegan)
Spicy Collards & Black-eyed Peas
Darci's Mushrom Pea Curry
peanut butter fudge protein bar (clean eating)
Slow Cooker Refried Beans
Clif Bar Remake
Sweet Potato Soup
Split Pea and Sweet Potato Soup
Pasta Veggie Soup
Grilled Vegetables with Pineapple
Kale Vegetable Soup
Vegan Lentil Burgers
Vegan Sour cream
Tomato Soup
Southwestern Chicken Soup
Split Pea Soup
Rustic Roasted Veggies RECIPE
ETL-friendly Kale Tofu Stir Fry
Veggie Kebabs
Cottage Pie
Indian Coconut Chick Peas
Unique Healthy Chili
Easy Ginger-Garlic Sauce
Thrive Apple Cinnamon Energy Bars
Black Bean and Cabbage RECIPE
Adzuki Baked Beans
I's Green Goddess Garlic Dressing (3 tbsp serving)
Rainbow Coleslaw
Slow Cooker Zesty Mexican Potato Soup
Wheat Berry Salad with Corn & Tomatoes
Low-Fat Cheddar Chowder
Tofu and Squash Curry
Low-fat Vegan Enchilada Casserole
ETL Nutrient-Rich Chocolate Pudding
Almond Power Squares
Raw Broccoli Tarts
Ani Phyo's Almond Frangipane Kream
Vegan Vegetable Sweety
Potato and Broccoli Pancakes
Travelnista's Raw Pizza
Vegan Sweet Potato Peanut Soup (adapted from VegNews)
Vegan Lentil Sloppy Joes
Healthy Chocolate Cake
Travelnista's Raw Pizza
Phony Macaroni
Roasted Red Pepper Sauce with Sauteed Asparagus and Portabella Mushrooms
High Fiber Brownies
Flax Seed Pudding
Southwestern Bean Medley
Tamarind Lentils
Rawsome Pad Thai
Raw Creamy Cucumber Soup
Mushroom Stroganoff
Barley and Spring Greens RECIPE
Whole Wheat Waffles
Veggie Lasagna Stir-Fry
Raw Creamy Cucumber Soup
Slow Cooker Lasagna
Agave Oatmeal w/ Dates & Apples
Thai Peanut Dipping Sauce
Chocolate Peanut Butter Pudding
William's Veggie Chili
Lentil & Eggplant Curry
Brown Rice Salad with Cumin & Lime Vinaigrette
Vegetarian stew
Lentil Stew
African Peanut Sweet Potato Stew
Travelnista's Raw Muesili
Vegetable Risotto
NOT Fried Eggplant
Banana Bread (vegan)
Mushroom Stroganoff
Three Bean Tacos
Vegetarian Shepard's Pie - Fit for Life - Serves 6
Vegan FALAFEL-ish
Sweet Potato & Ginger Soup
Portabella Mushroom Bake
Lemony Quinoa with Butternut Squash
Vegan Cream of Pumpkin Soup
Vegan Pumpkin Spice Shake
raw vegan 'cheddar' sauce
Collard Green Pineapple Smoothie
Herb Lentils and Rice
Vegan Pumpkin Muffins
Curried Carrot Soup by FANNETASTIC FOOD
Blackbean Chili with Winter Squash
Chick Pea Curry
Cinnamon Chocolate Shortbread
Vegan Homemade Tortilla Chips RECIPE
Scrumptious vegan cardamom banana date protein drink
Eggplant Gratin
Mini Pumpkin Bites
Savory Vegetarian Gravy
Roasted Root Vegetables
5 a day the yummy way
Gazpacho (Chilled Vegetable Soup)
Healthy Chicken Vegetable Casserole
Whole Wheat Pasta with Sesame Peanut Sauce
Vegetarian Philly Cheesesteak
Baked Potato Soup
Black Beans and Brown Rice
Tempeh Stir Fry
Trinity Vegetarian Chili
Whole Wheat Couscous with Spinach and Squash
Walnut Coconut Crispy Chocolates
Roasted Spiced Carrots & Yams
Spinach and Tomato Pasta Salad
Saute Vegetable Side Dish
Bean Casserole
Slow Cooker Vegetarian Black Bean Soup
Slow-Cooker Minestrone Soup
Slow-Cooker Veggie Chili
Slow Cooker Lentil & Quinoa Stew
Slow Cooker Sloppy Jane's
Moroccan slow cooker stew
15 Minute Chili RECIPE
Vegetarian Chili-Topped Potatoes RECIPE
Sweet Balsamic Black Bean Salad
Fantastic Hummus Guacamole Dip
Roasted Beet Salad
Baked Lentils with Cheese
vegan banana bread
Collard Green Soup
vegan queso
iggest Loser Broke Bean Stew
Skinny Scalloped Sweet Potatoes
Eggplant with Black Beans
Black Bean and Spinach Burger
Cowboy Caviar
Quinoa-Black Bean Casserole
"Cook Yourself Thin" Chocolate Brownie With Raspberries
Black Bean Hummus
Tempeh and Black Beans
Veggie Panini
Chicken Satay with Vegetables
Chef Meg's Slow Cooker Vegetable Curry
Israeli Salad
Vegetarian Paella with Chorzo 'Sausages'
E2 Omelet
Black Bean Salad
Colorful Italian Pasta Salad
80 calorie chocolate chip cookies
Chocolate Bar
Farmer's Market Lasagna
Whole-wheat English Muffins
Vegetarian Black Bean Cakes with Orange-Basil Salsa
White Bean and Veggie Pasta
Quesadilla Explosion Salad: SparkRecipes Un-Chained Recipe Contest Finalist
Ultra Crisp Sweet Potato Fries
Coach Nicole's Chewy Oat & Nut Granola Bars
Hummus
Vegan Chickpea Casserole
Cajun Lentil Patties - Vegan
Asparagus Guacamole
Salsa with Corn and Black Beans
Nathan's Two-Thumbs-Up Ratatouille
Bean Salad
Pico de Gallo - Authentic Mexican Salsa
Spring Rolls
Garden Harvest Vegetable Soup
3 Bean Vegan Chili
Chocolate Peanut Butter Flax Energy Balls
liquid gold
Eggplant, Squash, and Zucchini Casserole
Oh She Glows Maple Baked Beans (adapted)
Baked Beans, Vegan
baked beans and tomato sauce
Vegetarian Baked Beans
Heavenly Spinach
Quinoa Salad (serving size equals 1 cup)
Vegan Whole Wheat Hamburger (or Hotdog) Buns
Best Vegan Banana Bread
Kale salad
Raw Vegetable Salad
Tabouli
Maple-Walnut-Bran Brownies
Lemon Bars
Cheerios Trail Mix (dried cranberries, peanuts and chocolate chips)
Dried Cranberries muffin
Curried Couscous Salad with Dried Cranberries
Cashew Cookie Larabar
Quorn and chick pea curry for the slow cooker
Lentil curry and brown rice
Curry Rice Bean Tomato Casserole
Kale, Chickpea, and Sweet Potato Curry
Tahini
Caesar Salad Dressing ( Raw/Living Food) The Renegade Health Show
Caesar Salad Dressing ( Raw/Living Food )From Woody Harrelson's Site
Crisp Peanut Butter Protein Bar
100 Calorie Cinnamon Pancakes!
Monkey Bars II
Vegan Mayonnaise
Mexican Meatball Sandwich
World's Best Spinach and Artichoke Dip
Asparagus Thing
End-of-Summer Roasted Veggies
No-Bake Nut Butter Energy Bars
Portabella Mushroom & Asparagus Vegetarian Fajitas
Brown Rice & Asparagus Soup
Raw Super Asparagus Quiche
Brown Rice Salad with Cumin & Lime Vinaigrette
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
Crisp Peanut Butter Protein Bar
Eggplant Pasta
Lentil Vegetable Soup
Cauliflower Pizza Crust; 4 large slices
Vegetable Curry
Greek Hummus Wrap
Quinoa with Black Beans and Corn
Cowboy Caviar
Carrot, Parsnip & Leek Soup
Joy's Creamy Mushroom Sauce & Spagetti
Coach Nicole's Cold Weather Vegi Stew
Vegan Breakfast Burritos
Vegan Roasted Vegetable Cous Cous with Hummus
Vegan Chickpea Sandwich Fixin's
Clean Eats: Chickpea Burgers
Curry Dip RECIPE
Parmesan Rice Pilaf
Vegetarian "Sausage" Gravy
white gravy
Tropical Watermelon Smoothie
5-Minute Berry Smoothie
Pasta with Lacinato Kale and Cannellini Beans
High Protein Oatmeal Banana Chocolate Chip Mookies (Muffin & Cookie combo)
Roasted Red Pepper Hummus
No Cook Protein Bar II
Spaghetti Squash Marinara
Raw Corn & Avocado Salad
Vegan Raw Sushi
Cabbage Slaw with a Twist
Moroccan Quinoa & Chickpeas - Vegan
Live Flatbread
Pav Bhaji (Indian mixed vegetables)
Dr. Oz Fresh Green Drink
Applesauce Oatmeal Muffins - Eat Clean Recipe
Vegan "Tuna" Salad
Vegetarian Garden Pasta
Sweet and Spicy Potato Oven Fries
Clean Lemonaide
Clean Tofu stir fry
Vegan Meatballs
Fruit & Nut Bars
Curry and Veggies Rice
Kale Chips
Herbed Bulgur and Lentil Salad
Cabbage and Zucchini
Momba's Vegan Carrot Butter
Cauliflower Boudin
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses
Pumpkin Cake Protein Bar
raw vegan ranch dressing/dip
Raw Meatless Meatloaf
Raw Vegan Powerbars
Sunflower/Lentil burgers
Raw Spagetti
Raw Almond Cinnamon Balls
Raw Humus
raw vegan walnut taco 'meat'
Mexican Rice, Seitan and Veggies over Salad Greens with Guacamole
Strawberry Kiwi Smoothie
Chocolate Crisp Bar Natural
Raw Cheez-It Crackers
Bruschetta-Stuffed Mushrooms
"Clean" Pasta Primavera
RAW Date Squares
Coach Nicole's Vegetarian Lentil Loaf
Yvonne's Super Dooper Guilty Free Ice Cream Sundae
Fatfree and Sugarfree Blueberry Sorbet
Raw Food Spicy Cauliflower Popcorn
Travelnista's Raw Pizza
Sweet and Spicy Oil/Vinegar Dressing
Spaghetti Squash Bake
Low-Fat Maple Granola
Sweet and Sour Seashells RECIPE
Swiss chard, chickpea and potato stew
Vegan Oat Milk Yogurt
Creamed Swiss Chard
Broccoli Slaw
Quinoa Primavera
Black Bean Hummus
Homemade Salsa
Raw Life Bars
Fresh Hawaiian Smoothie RECIPE
Baked Eggplant With Mushroom-and-Tomato Sauce
Spelt & Coconut Cookies
Cheesy Vegetable-Stuffed Eggplant
Coach Nicole's Fresh & Skinny Guacamole
Sweetheart Biscuits
raw vegan brownies
Vegan Steel-Cut Oatmeal Craisin Cookies
Red Lentil & Cauliflower Dal Gobi
Tasty Trail Mix
Tomato Vegetable Casserole
Broccoli Woccoli
Quinoa and Black Bean Salad RECIPE
Vegetarian Pizza
Creamy Tomato Pasta Sauce (vegan)
Easy Vegetarian Tomato Sauce
Strawberry, Apple Smoothie
Tzatziki (Yogurt Dip)
Navy Bean and Tomato Soup
Alyson's Vegetarian Chili
Graham Cracker Ice Cream
Very Berry Smoothie RECIPE
Parmesan White Sauce
Maui Black Bean Soup (Clean Eating)
Chocolate Chocolate Chip Cookies
Easy Home-Made Ice Cream
Mixed Berry Sorbet
Chocolate cookie dough
Chocolate-Coconut Truffles; RAW FOOD
Slow Cooker Healthy Potato Soup
Banana Chocolate Chip Muffins
Pizza Sauce
Vegetarian Pizza Toast RECIPE
Creamy Broccoli Lasagna
Light & Easy Vegetable Fried Rice
Grilled Cheese Pizza Sandwich
Easy Veggie Dip
HawgWild's Granola Bars
DP Hummus with Black Bean
DP Hummus with Greek Yogurt (no tahini)
White Beans, Spinach and Tomatoes over Linguine
Energy Bars
SP_Stepf's Technicolor Pasta
SN Simple Baked Apple
Arabian Vegetable Medley RECIPE
Taco seasoning mix
Low Sodium Taco Seasoning
Frozen Pudding Pops
Baked Beans
Hawg's Blueberry Bran Mufffins
Spinach Rice
Butternut Squash Risotto with Greens
Black beans & Spinach
Cheesy Broccoli & Brown Rice Casserole
Black Bean Chili
Spicy Black Bean Burgers RECIPE
Nutritional Yeast "Cheese" Sauce
Vegan Creamy "Cheese" Sauce
Tahena's Ginger Lentil Loaf
Davie's Black Beans & Whole Grain Brown Rice
Chickpea Cauliflower Curry (over rice)
Eggplant, Zucchini, Chickpeas and Feta
Garbanzo Nut Burgers
Mung Sprout and Puffed Rice Salad
Fool Proof Oven Baked Brown Rice
vegie filled quinoa
Italian Vegetable Bake RECIPE
Garden Potato Salad
Vegetable Couscous RECIPE
Roasted Asparagus
Banana Nut Snack Wrap
Breakfast Muffin Bonanza
Not Fried Rice
Mama's Red Beans and Rice
Low Cholesterol Scalloped Potatoes RECIPE
Soft-Serve Banana 'Ice Cream'
Wonderful Stuffed Potatoes
Enuff1950's Lunch Soup
Peanut Butter Hummus
clean chocolate cookies
Hummus
Vegetarian Chili RECIPE
Angelic Peppermint Towers
Low Fat Dark Chocolate Muffins
SP_Stepf's Baked Veggie Burritos
Black Bean Chicken
Mushroom-Walnut-Veggie Burgers RECIPE
Earth Burgers
Cocoa Meringue Shells
Skinny Gingies
Tortilla Pinwheels RECIPE
Vegan Moroccan-Style Chickpeas
911 Chocolate Emergency Cookies
Mint Chocolate Chip-Oat Cookies
Whole Wheat Chocolate Chip Cookies
No Sugar Added Holiday Fudge
Raspberry Cream Cheese Brownies
Perfect Pasta Primavera
Linguine with Spicy Shrimp
Chocolatey Cream Cheese Frosting or Filling
Vegan Roasted Butternut Squash Soup
Vegan Eggplant Parmesan
Baked Tofu Kale Loaf (vegan)
No-Cook Protein Bar
DES CE Apple Cranberry Crumble
Peppermint-Dark Chocolate Slice and Bake Cookies
Moussaka; Hawg's Variation
Herb-Roasted Winter Veggies - Low fat version
Roasted Eggplant Sandwich
Vegetarian Eggplant Casserole
Lightened-Up Apple Crisp
Artisan Whole Wheat Bread-No Knead
Easy No-Knead Native Molasses Bread
'No Chix' Easy Gravy
Bean Cookies
Quinoa with Spinach and Feta Cheese
Power Flour 1/4 cup serving
Vegetarian Black Bean Tacos
Coach Nicole's Yummy Hummus
Vegetarian Chix Soup
Chocolate Fondue
Beef & Broccoli Lo Mein
Vegetarian bake
Bulgur Meatloaf
Butternut Squash Mac and Cheese
Coach Dean's Blue Oatmeal
cook yourself thin, stuffed shells
Zesty Orange-Cranberry Sauce (Relish)
Pumpkin Pie with STEVIVA BLEND
Mexican Pizza
Hummus - 1 tbsp serving
Roasted Squash Soup
Low-Fat Vegan Chocolate Cake
Mini Eggplant Pizzas
Potato Chips
DES CE Molten Lava Cakes
Roasted Root Vegetables
No-Guilt Cheese Enchiladas
Fudgy Brownies
Pumpkin Pie Spice Mix
Hot Bean-and-Cheese Dip
Roasted Veggies and Orzo
Black Bean and Sweet Potato Chili
Black Beans with Cumin
Garden Vegetable Frittata
Luscious Lentil Soup
Broiled Zucchini and Potatoes with Parmesan Crust
Aztec Salad
Peanut Butter Oatmeal Cookies (Clean)
Flourless Gluten-Free Chocolate Cake with Raspberries
Skinny Caramel Popcorn
Nut Loaf
Cheesy RECIPE
Simple Quinoa and Vegetables
Corn Chowder
Slow Cooker Vegetable Curry
The SparkPeople Special Smoothie RECIPE


Reviewed Recipes
Cleo's Coffee Shop Doughnut Muffins *veganized*
McDougall's Veggie Pilaf
*Vegan* Taco Soup
Raw Spaghetti
Vegan Pumpkin Bread
gluten free blueberry muffins
Black Bean & Sweet Potato Enchiladas
Lentil, spinach and quorn tikka masala
Daily Salad


Shared/Submitted Cookbooks
Beans and Rice Meals
Beans and Greens
Presure cooker and Slow cooker recipes
veggies dish
grains and veggies