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SparkPeople Favorites
dailySpark Entry dailySpark Entry: SparkPeople Member in People--and on the Today Show!
dailySpark Entry dailySpark Entry: 12 Healthy Soup Recipes for Fall and Winter
Other Resource Other Resource: Motivational Quotes for Your Healthy Lifestyle
Article Article: Printable 15-Minute Abs Workout
Other Resource Other Resource: T Stand
Other Resource Other Resource: Low Mount Crunches with Band
dailySpark Entry dailySpark Entry: 7 Easy Ways to Relax on the Job (without Getting Fired)
dailySpark Entry dailySpark Entry: 5 Yoga Poses to Help You Rest Better
Other Resource Other Resource: Squats on Balance Board
Article Article: VIDEO: Coach Nicole's Jump Start Cardio Workout
dailySpark Entry dailySpark Entry: Try Chef Meg's Island Chicken with Pineapple Salsa
Other Resource Other Resource: Banana
Other Resource Other Resource: Bridge-Ups
Other Resource Other Resource: Two-Leg Standing Balance on Board
Article Article: Exercises to Improve Your Posture
Other Resource Other Resource: Dumbbell Squats
Article Article: Jumping Rope for Fitness
Other Resource Other Resource: Lying Hip & Glute Stretch
Article Article: Hitting That Big Old Wall
Other Resource Other Resource: Squats with Medicine Ball
Article Article: Printable Workout: Day 1 Bootcamp
Other Resource Other Resource: Stationary Lunges on Balance Board
Other Resource Other Resource: Staggered Squat on Balance Board
Other Resource Other Resource: Single Leg Standing Balance with Isometric Leg Lift
Other Resource Other Resource: Back Extension
Other Resource Other Resource: Straight-Arm Side Plank on Balance Board
Other Resource Other Resource: Abdominal Crunches on Balance Board
Other Resource Other Resource: Seated Lean Backs on Balance Board
Other Resource Other Resource: Seated Balance on Board
Other Resource Other Resource: Modified Seated Balance on Board
Other Resource Other Resource: Modified Staggered Pushups on Balance Board
Other Resource Other Resource: Seated Dumbbell Rows
Article Article: Carbohydrate-Counting Chart for People with Diabetes
Other Resource Other Resource: Wall Sit with Dumbbell Biceps Curls
Other Resource Other Resource: Elbow to Knee Crunch
Other Resource Other Resource: Lying Triceps Lifts
Article Article: Eating Well with Type 2 Diabetes
Article Article: Improve Your Self-Esteem with Journaling
Article Article: Beginner Walking Workouts
Other Resource Other Resource: Torso Stretch

 
SparkRecipes Favorites
Favorite Recipes
Tropical Grilled Chicken
Cowboy Caviar
Israeli Salad
Seared Cod with Peach-Mango Salsa
Honey Balsamic Chicken
Balsamic Strawberries with Ricotta Cream
Chicken Fajita Stuffed Peppers
Grilled Shrimp with Mango-Chili Sauce
Easy Watermelon & Feta Salad
Traditional French Crepes
Thai Chicken Coconut Soup
Bruschetta-Stuffed Mushrooms
No Flour Peanut Butter Cookies (Gluten-free)
Pumpkin Dip
Caribbean Chicken RECIPE
Sesame Chicken
Mini Apple Tarts
Pico de Gallo - Authentic Mexican Salsa
Skinny Chicken Parmesan Salad
Mediterranean Baked Fish RECIPE
Skinny Sour Cream & Chicken Enchiladas
20 Minute Chicken Creole RECIPE
Fruit Pizza
Peanut and Sesame Noodles RECIPE
Garden Vegetable Frittata
Asian Chicken Salad
Coach Nicole's Mini Vegetable Frittatas
Easy Zucchini Parmesan
Sweet n' Sour Chicken and Cabbage Soup
Roasted Beet Salad
Breaded Chicken Parmesan
California Roll in a Bowl
Baked Chicken with Garlic and Sun Dried Tomatoes
Garlic Pita Chips RECIPE
Tuscan Chicken Milano
Cheesy Vegetable-Stuffed Eggplant
Ginger Beef
Stuffed Chicken Breasts with Olive Tapenade, Tomatoes, and Feta
Steak Diane
Baked Buffalo Chicken Nuggets
Danish Aebleskiver (Pancake Balls)
Whole Wheat Pasta with Sesame Peanut Sauce
Mini Cheesecakes RECIPE
Stuffed Dover Sole
Cocoa Crusted Pork Tenderloin
Caribbean Pork with Pineapple
Tangy Garlic-Citrus Parsley Sauce
Chicken Escondido
Island Pork
Zesty Orange-Cranberry Sauce (Relish)
Chef Meg's Vegetable and Fruit Stuffing
Apple Crisp
Roasted Root Vegetables
Butter Chicken
Summer No-Cook Oatmeal


Reviewed Recipes
Gluten Free Grilled Tilapia Tacos from Gorton's
Traditional Egg Nog RECIPE
Skinny Sour Cream & Chicken Enchiladas
Apple Crisp
Mini Cheesecakes RECIPE
Summer No-Cook Oatmeal