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Other Resource Other Resource: New YOU Bootcamp: 8-Minute Arm Toning Workout Video
Other Resource Other Resource: The Most Accurate Way to Measure Your Metabolism
Article Article: How to Meet Your Protein Needs without Meat
Other Resource Other Resource: 10 Protein-Packed Snacks Slideshow
dailySpark Entry dailySpark Entry: 11 Healthier Cupcake Recipes
dailySpark Entry dailySpark Entry: 18 Irresistible Chocolate-Peanut Butter Recipes
dailySpark Entry dailySpark Entry: The 100 Best Workout Songs from the '80s
dailySpark Entry dailySpark Entry: Super Meals for Big Batch Cooking
dailySpark Entry dailySpark Entry: Treat Yourself to Healthy Quick Breads and Muffins
dailySpark Entry dailySpark Entry: The Most Accurate Way to Measure Your Metabolism
dailySpark Entry dailySpark Entry: The Secrets to Losing Weight and Keeping It Off
dailySpark Entry dailySpark Entry: 15 Healthier Homemade Ice Cream Recipes
dailySpark Entry dailySpark Entry: The Top 100 Running Songs of All Time
Article Article: VIDEO: 15-Minute Abs Workout
Article Article: VIDEO: 9-Minute Arm Sculpting Workout
dailySpark Entry dailySpark Entry: Simple Steps to Organize Storage Spaces
dailySpark Entry dailySpark Entry: 14 Healthy and Delicious Slow Cooker Chicken Recipes
dailySpark Entry dailySpark Entry: Food for Thought: Should We Tax Junk Food, Subsidize the Good Stuff?
dailySpark Entry dailySpark Entry: What We're Reading This June
dailySpark Entry dailySpark Entry: 32 Healthy Store-Bought Snacks
dailySpark Entry dailySpark Entry: Healthy Homemade Salad Dressings
dailySpark Entry dailySpark Entry: VIDEO: 5 Quick Stretching Tips for Runners
Article Article: No More Boring Oatmeal!
dailySpark Entry dailySpark Entry: 4 Great iPhone Apps for Runners
dailySpark Entry dailySpark Entry: 12 Guilt-Free Chocolate Recipes
dailySpark Entry dailySpark Entry: The Fab Fitness Gear I Can't Live Without
dailySpark Entry dailySpark Entry: A Dozen Trim Thanksgiving Recipes
dailySpark Entry dailySpark Entry: Vegetarian Recipes for the Slow Cooker
Other Resource Other Resource: 7 Super Sources of Omega 3's
Article Article: The Power of Gratitude
Article Article: VIDEO: 10-Minute Stretching Routine for Runners
Article Article: Exercises to Improve Your Posture
Article Article: Our Best Summer Recipes!
dailySpark Entry dailySpark Entry: 15 Easy Ways to Go Green on the Cheap
dailySpark Entry dailySpark Entry: Poll: Should Slow Runners Be Allowed to Run Marathons, Too?
dailySpark Entry dailySpark Entry: Kids Get on the Ball to Stay Fit and Focused
dailySpark Entry dailySpark Entry: Vote for Your Favorite Un-Chained Recipe
dailySpark Entry dailySpark Entry: 15 Halloween Workout Songs to Burn Off Candy Calories
Article Article: Get the Facts on Flax
Article Article: Casting Your Net On Seafood Safety
Article Article: The Mega Benefits of Omega 3s
Article Article: The Bikini Diet
Article Article: The Bikini Workout
Article Article: What to Eat After You Work Out
dailySpark Entry dailySpark Entry: 40 Upbeat Songs to Make Your Workout Fly By
dailySpark Entry dailySpark Entry: Quick Tips: Make Your Beans Less Musical
dailySpark Entry dailySpark Entry: From the Mouths of Members: First Aid for Your Funny Bone
dailySpark Entry dailySpark Entry: How Much Exercise You REALLY Need to Lose Weight?
dailySpark Entry dailySpark Entry: Consumer Reports Names Top 6 Workout Machines
dailySpark Entry dailySpark Entry: 10 Light Beers to Toast with This New Year's Eve
Article Article: 9 Ways to Get More Out of Your Day
Article Article: Light Baking Done Right
Article Article: Optimism and the Power of Positive Thinking
dailySpark Entry dailySpark Entry: 9 Ways to Save when Dining Out
dailySpark Entry dailySpark Entry: Improve Your Mood with This 2-Minute Exercise
Article Article: 7 Easy Entertainment Trade-Offs
dailySpark Entry dailySpark Entry: Healthy, Homemade Gifts: Hearty Gourmet Oatmeal
dailySpark Entry dailySpark Entry: Habits of Fit People: Treat a Holiday Like It's Any Other Day
Article Article: Vote with Your Fork
Article Article: 25 Green Spring Cleaning Tips
Article Article: Starting and Sticking to a Budget: Step 1
Article Article: Expert Solutions: Metabolism Mistakes
Article Article: Hate to Exercise? Try These Ideas!
Article Article: What to Eat Before You Work Out
Article Article: SparkSounds: Music Playlists from SparkPeople

 
SparkRecipes Favorites
Shared/Submitted Recipes
Sweet Potato Pudding
No bake granola bars
Protein bars



Favorite Recipes
Carrot Cake Protein Bars
Susie's Honey Maple Cookies
Tuscan Chicken Milano
High Fiber Brownies
Rustic Italian Tortellini Soup
Olive Tapenade
Oreo EyeBall Treat
Pork Ribs - Crock Pot
Coach Nicole's Chewy Oat & Nut Granola Bars
Quinoa with Spinach and Feta Cheese
Tuna and White Bean Salad
World's Best Spinach and Artichoke Dip
Banana Oat Muffins
Butternut Squash and Goat Cheese Quiche with a cornmeal crust
Vegetarian Black Bean Cakes with Orange-Basil Salsa
Crockpot Southwestern Bean Soup with Cornmeal Dumplings
Breakfast Berry Crisp
Cherry Berry Oatmeal Cookies
Pumpkin Pie Spice Mix
Easy Beef Roast
South Beach Friendly Sole Italiano
Patriotic Pudding Pie
Mediterranean Baked Fish RECIPE
Easy Muffin Mix and Muffins
Skinny Caramel Popcorn
Self-Crust Pumpkin Pie
Barbecue Roasted Salmon
Pumpkin Cranberry Breakfast Cookie
Parmesan Baked Alaska Cod
steak marinade
Cool Cucumber Salad
Basil Pesto Sauce
Blueberry Crumb Pie
Avocado Veggie Crackers
Crustless Spinach Quiche
Strawberry Avocodo Salsa
Chocolate Cinnamon Bread Pudding
Apricot-Orange Bread RECIPE
Apple Coffee Cake RECIPE
Gazpacho RECIPE
Fruit Pizza
Honey Mustard Roasted Chicken RECIPE
Sesame Shrimp
Quinoa and Black Bean Salad RECIPE
Thai Noodle Salad
mediterranean pot roast
Tasty Trail Mix
Cinnamon Raisin Scones RECIPE
Tuna Burger
White Bean, Basil and Sun-Dried Tomato Pizza
Banana Oatmeal Bread
Pan-Seared Tuna with Olive-Wine Sauce RECIPE
Cabbage Noodle Salad RECIPE
Caribbean Style Black Beans RECIPE
Banana Bread Pancakes
Blueberry Banana Bread
Applesauce Carrot Cake RECIPE
Spinach with Golden Raisins and Pine Nuts RECIPE
Oatmeal Raisin Cookies
Pacific Sizzle Salad RECIPE
Easy Cheese Danish with Blueberry Filling
Spicy Baked Sweet Potato Fries
Totally Homemade Monkey Bread
Skinny Cheese Fondue
Holiday Pumpkin Bread RECIPE
Weezie's Cheesy Fajita Veggie Egg Casserole
Mexican egg bake
Lime-Grilled Chicken With Cuban Salsa
Smoked Salmon Dip
Whole Wheat Pumpkin Chocolate Chip Mini Muffins
Whole Wheat Chocolate Chip Cookies
Honey Roasted Ham
Caribbean Chicken RECIPE
Mediterranean Chicken & Brown Rice Casserole
Tortellini with Vegetables RECIPE
Southwest Pasta Salad
Crockpot Mediterranean Turkey Loaf
Creamy Chicken and Spinach Bake
Individual Peach Cobblers
Peach Blueberry Crunch
Chicken Breasts Stuffed with Goat Cheese and Sun-Dried Tomatoes
Mexican Eggroll
Tuna Sandwich
Banana Walnut Protein Muffins
Feta, Black Olive & Sun Dried Tomato Pasta
WW Feta Chicken Burgers
Broccoli Raisin Salad
Fusilli with Creamy Ham and Peas Sauce


Reviewed Recipes
Pumpkin Cranberry Breakfast Cookie
Blueberry Peach Crumble Pie
Crockpot Mediterranean Turkey Loaf
Fruit Pizza