DJ4HEALTH   287,081
SparkPoints
100,000 or more SparkPoints
 
 
DJ4HEALTH's Favorites


  Interact with DJ4HEALTH

Send Member a Private Message


SparkPeople Favorites
Other Resource Other Resource: Healthy Homemade Salad Dressings
Other Resource Other Resource: FDA Warns Against Misuse of Laxatives
Other Resource Other Resource: The Towel Workout Makes Toning Easy!
Other Resource Other Resource: 'Bioengineered' Kidneys Show Promise in Rat Study
Other Resource Other Resource: Cancer Docs Often Deal With Own Grief, Doubts When Patients Die
Other Resource Other Resource: It's Not So Much the Heat, It's the Lack of Power
dailySpark Entry dailySpark Entry: 7 Homemade Girl Scout Cookie Recipes
dailySpark Entry dailySpark Entry: 10 Great-For-You Chicken Soup Makeovers
dailySpark Entry dailySpark Entry: The 'Lose Your Love Handles' Workout
dailySpark Entry dailySpark Entry: 12 Easy Ways to Serve Lean Pork
dailySpark Entry dailySpark Entry: The Towel Workout Makes Toning Easy!
dailySpark Entry dailySpark Entry: 13 Easy, Tasty Ways to Eat Brown Rice
dailySpark Entry dailySpark Entry: 13 Healthy Foods to Try in 2013
dailySpark Entry dailySpark Entry: 4 Signs You Won't Reach Your Fitness Goals
Other Resource Other Resource: Diabetes Drugs Avandia, Actos Linked to Vision Woes
Other Resource Other Resource: Scientists Shed Light on Fungus Behind Deadly Pneumonia Strain
dailySpark Entry dailySpark Entry: High-Vitamin C Recipes
dailySpark Entry dailySpark Entry: 30 Workout-Worthy Christmas Songs
dailySpark Entry dailySpark Entry: Swap the Starbucks: 17 Recipes for Your Favorite Coffee House
dailySpark Entry dailySpark Entry: Even Dietitians Have a Vice (Bidding Adieu to Ho-Hos)
Other Resource Other Resource: Diabetes Rates Higher in Countries Using Lots of High Fructose Corn Syrup: Study
dailySpark Entry dailySpark Entry: 10 Ways to Eat Pumpkin (That Aren't Pie)
dailySpark Entry dailySpark Entry: 10 Quick Quinoa Recipes
dailySpark Entry dailySpark Entry: How to Get Rid of Fruit Flies
dailySpark Entry dailySpark Entry: 14 Simple Slow Cooker Recipes
Other Resource Other Resource: 1st Artificial Windpipe Made With Stem Cells Seems Successful
dailySpark Entry dailySpark Entry: Food Showdown: Which DQ Entree is the Bigger Calorie Bomb?
dailySpark Entry dailySpark Entry: Better Than Store-Bought: Granola Bars
Other Resource Other Resource: Grapefruit Juice May Give Boost to Cancer Treatment: Study
Other Resource Other Resource: Evidence Grows That Cancer Has Its Own Stem Cells
Other Resource Other Resource: Parents, Doctors Often Differ on Chemo for Incurable Kids
dailySpark Entry dailySpark Entry: 5 Moves That Are Missing from Your Core Workouts
Other Resource Other Resource: Celiac Disease in Women Linked to Depression Risk
Other Resource Other Resource: Sunburn May Help Rid Body of Radiation-Damaged Cells
Other Resource Other Resource: Test Approved to Help Treat Common Infection in Transplant Patients
dailySpark Entry dailySpark Entry: The Secret to Healthier Cream Sauces
dailySpark Entry dailySpark Entry: Smarter Sips: Try These Low-Cal Beverages for Summer
Other Resource Other Resource: Hospitality Not a Friendly Industry for Disabled Workers: Study
Other Resource Other Resource: Computerization May Not Curb Medical Tests, Costs
dailySpark Entry dailySpark Entry: 75 Great Weight-Loss Tips
dailySpark Entry dailySpark Entry: Healthy Headlines from Around the Web
Other Resource Other Resource: 12 Guiltless Pizza Recipes Slideshow
Other Resource Other Resource: Study Questions Chiropractic's Impact on Back Pain
Article Article: VIDEO: 12-Minute Low-Impact Cardio Workout
dailySpark Entry dailySpark Entry: Fast, Fit and Fabulous Breakfast Ideas
dailySpark Entry dailySpark Entry: 14 Healthy and Delicious Slow Cooker Chicken Recipes
Article Article: Calculating the Cost of Growing Your Own Food
Article Article: The Top 5 Myths about Organic Gardening
Article Article: How to Grow Your Own Herbs for Cooking
Other Resource Other Resource: Herbal Medicines for Arthritis Not Backed by Evidence
Other Resource Other Resource: FDA Approves First Umbilical Cord Blood Product
dailySpark Entry dailySpark Entry: Fighting the Ego and Seeing the Bigger Picture
dailySpark Entry dailySpark Entry: Ask Chef Meg: Can I Cook Rice in the Slow Cooker?
dailySpark Entry dailySpark Entry: Why I Hoop (Hula, That Is)
dailySpark Entry dailySpark Entry: The Real Deal with 'Pink Slime'
Other Resource Other Resource: Exercise May Trigger Orgasm in Some Women
dailySpark Entry dailySpark Entry: Chef Meg’s Spice Blends Video
dailySpark Entry dailySpark Entry: Buck Up! Try Buckwheat for Breakfast
Article Article: Workout Ideas for Couples
dailySpark Entry dailySpark Entry: 10 Super Berry Smoothie Recipes
dailySpark Entry dailySpark Entry: Yes, but Men Lose It Easier
Article Article: How to Choose and Use a Pedometer
Article Article: How to Take Body Measurements
Article Article: How to Run with Proper Form and Technique
dailySpark Entry dailySpark Entry: Cooking from the Heart for the Heart
Other Resource Other Resource: Couch-Potato Kids: It Shows in Their Eyes, Researchers Say
Other Resource Other Resource: Ginger Supplements Might Ease Inflammation Linked to Colon Cancer
Other Resource Other Resource: Radiation After Lung Cancer Surgery Doesn't Help All: Study
Other Resource Other Resource: Arsenic Might Lurk in Some Organic Foods: Study
dailySpark Entry dailySpark Entry: 150-Calorie Chocolate Mousse, Plus Answers to All Your Chocolate Questions
dailySpark Entry dailySpark Entry: 6 Rich Chocolate Desserts
Other Resource Other Resource: Antibiotics Don't Help Most Sinus Infections, Study Finds
Other Resource Other Resource: Aerobic Exercise May Curb Non-Alcoholic Fatty Liver Disease: Report
Other Resource Other Resource: Gluten-Free Set This Boy Free
Other Resource Other Resource: Losing Weight, Keeping It Off Can Be Two Different Worlds
Other Resource Other Resource: Smoking Harder on Women's Arteries Than Men's, Scans Show
Other Resource Other Resource: Cigarette Smoke Fuels Mucus Production in People With Bronchitis
Other Resource Other Resource: Pumping Iron Helps Smokers Quit Without Weight Gain: Study
dailySpark Entry dailySpark Entry: Are You Using Your Foam Roller Correctly?
dailySpark Entry dailySpark Entry: Shut Up and Sweat
dailySpark Entry dailySpark Entry: Waking Up to What You're Really Eating
dailySpark Entry dailySpark Entry: Weight Watchers Sweet Baked Goods
dailySpark Entry dailySpark Entry: Kneehab: 5 Yoga-Inspired Moves to Tune Up Your Knees
dailySpark Entry dailySpark Entry: Jewish Music to Inspire Your Hanukkah Workouts
Article Article: Go Nuts for Nut Butters!
dailySpark Entry dailySpark Entry: 11 Fall Appetizer Recipes
dailySpark Entry dailySpark Entry: Stop Exercising So Hard! Why Moderate Workouts Really Do Work
dailySpark Entry dailySpark Entry: My Favorite Pumpkin Recipes
dailySpark Entry dailySpark Entry: Christian Workout Music: 100 Uplifting Songs
dailySpark Entry dailySpark Entry: 12 Gluten-Free SparkRecipes
Other Resource Other Resource: Juvisync Approved for Type 2 Diabetics With High Cholesterol
Other Resource Other Resource: Study Says Big Tobacco Covered Up Info on Cancer Risk
dailySpark Entry dailySpark Entry: 7 Things You Didn't Know About Your Taste Buds
Article Article: Supplement Questions Answered
Article Article: The Antioxidant Guide
Article Article: The Science Behind Stevia
Article Article: The Truth about 'Natural' Sweeteners
Other Resource Other Resource: Tick-borne Illness May Lurk in Blood Supply
Other Resource Other Resource: Health Highlights: Sept. 1, 2011
Article Article: Enhance the Flavor of Your Food
dailySpark Entry dailySpark Entry: 10 Honey Sweetened Recipes
Other Resource Other Resource: Nurses at Risk for Accidental Exposure to Chemo Drugs: Study
Other Resource Other Resource: Chronic Tylenol Use May Be Linked to Blood Cancer, Study Suggests
dailySpark Entry dailySpark Entry: Burn 100 Calories in 10 Minutes!
Other Resource Other Resource: Densensitization Procedure Helps Hard-to-Match Kidney Recipients
Other Resource Other Resource: Certain Painkillers May Raise Odds of Stroke, Heart Attack: Study
Article Article: Over 110 Cardio Workout Ideas
Article Article: Stationary Bike Workouts to Increase Speed
dailySpark Entry dailySpark Entry: National Food Icon Takes a New Shape
Other Resource Other Resource: Class of Drugs Linked to Higher Heart Risk in Older Diabetics
Other Resource Other Resource: Could a Dangerous Fungus Lurk in Your Dishwasher?
Other Resource Other Resource: Study Finds Big Strides Made in Treating Leukemia, Lymphoma in Past Decade
dailySpark Entry dailySpark Entry: 8 Exercises for Better Balance
Other Resource Other Resource: Popular Blood Pressure Meds Not Linked to Cancer, FDA Says from Health Day
dailySpark Entry dailySpark Entry: A Better Burger for Your Summer BBQs
Other Resource Other Resource: Spinal Stimulation Helps Paralyzed Man Regain Movement from Health Day
dailySpark Entry dailySpark Entry: Healthy Homemade Salad Dressings
Other Resource Other Resource: Cancer Survivors May Be at Risk for Memory Problems from Health Day
Other Resource Other Resource: Chronic Tylenol Use May Be Linked to Blood Cancer, Study Suggests from Health Day
dailySpark Entry dailySpark Entry: 5 Ways with... Cotton Balls
dailySpark Entry dailySpark Entry: One Simple Tip to Tone Your Trouble Zones
dailySpark Entry dailySpark Entry: 'Fat Stigma' is Spreading; What Can We Do?
dailySpark Entry dailySpark Entry: 8 Pilates Moves for a Leaner Body
dailySpark Entry dailySpark Entry: No Crunches Allowed: 9 Abs Exercises You'll Actually Enjoy
dailySpark Entry dailySpark Entry: My 7 Best Green Beauty Tips
dailySpark Entry dailySpark Entry: Alternative Treatments for Hot Flashes
dailySpark Entry dailySpark Entry: 8 Amazing Exercises for the TRX
dailySpark Entry dailySpark Entry: Win 1 of 10 Camelbak Groove Bottles
dailySpark Entry dailySpark Entry: A Memorable SparkPeople Weekend
dailySpark Entry dailySpark Entry: Dealing with the Diet Police
dailySpark Entry dailySpark Entry: 10 Ways to Firm Up with a Foam Roller
dailySpark Entry dailySpark Entry: Fun Fitness Fashions for Spring!
Other Resource Other Resource: Reverse Plank
dailySpark Entry dailySpark Entry: This Week's Healthy Headlines
Other Resource Other Resource: Medical Groups Warn Of Climate Change's Potential Impact on Health from Health Day
Other Resource Other Resource: Medical Groups Warn Of Climate Change's Potential Impact on Health from Health Day
dailySpark Entry dailySpark Entry: The Caregivers Survival Guide
dailySpark Entry dailySpark Entry: A Healthier Sweet Treat: Choco-Almond Butter
Other Resource Other Resource: Weight-Loss Surgery May 'Remodel' Heart from Health Day
dailySpark Entry dailySpark Entry: The Coobie Sports Bra: Great Support, No Uniboob!
Other Resource Other Resource: Scientists Use Stem Cells to Help Rabbits Grow New Joints from Health Day
Other Resource Other Resource: Strength Training May Help Kidney Patients Live Longer, Healthier from Health Day
dailySpark Entry dailySpark Entry: 8 Hearty Stew Recipes
Other Resource Other Resource: Giving IV Fluids on Scene Might Raise Death Risk for Trauma Victims from Health Day
dailySpark Entry dailySpark Entry: The SparkPeople Name the Cookbook Contest Rules
dailySpark Entry dailySpark Entry: Gluten FEAR: Should You Go Gluten-Free?
dailySpark Entry dailySpark Entry: 7 Ways Stress Can Actually Be Good for You
dailySpark Entry dailySpark Entry: 7 Ways Stress Can Actually Be Good for You
dailySpark Entry dailySpark Entry: 12 Days of Holiday Cookies: Holiday Spice Cut-Out Cookies
dailySpark Entry dailySpark Entry: Win a Manduka Yoga Mat and More!
dailySpark Entry dailySpark Entry: 12 Days of Holiday Cookies: Chef Meg's Spice Cookies
dailySpark Entry dailySpark Entry: 10 Holiday Gift Ideas for the Fitness Enthusiast
dailySpark Entry dailySpark Entry: 12 Days of Holiday Cookies: Chef Meg's Cinnamon Chocolate Shortbread
dailySpark Entry dailySpark Entry: 12 Days of Holiday Cookies: Whole Wheat Chocolate Chip Cookies
dailySpark Entry dailySpark Entry: 12 Days of Holiday Cookies: Mint Chocolate Chip-Oat Cookies
Article Article: Sensational Substitutions for Cooking and Baking
Article Article: The Portion Distortion Guide
Article Article: The Right Salad May Help You Eat Less
Article Article: Tools for a Healthy Kitchen
dailySpark Entry dailySpark Entry: 12 Days of Holiday Cookies: Chocolate Emergency Cookies
dailySpark Entry dailySpark Entry: 12 Days of Holiday Cookies: Peppermint-Dark Chocolate Slice and Bake Cookies
dailySpark Entry dailySpark Entry: 12 Days of Holiday Cookies: Pumpkin-Cranberry Almond Cookies
dailySpark Entry dailySpark Entry: 12 Healthy Soup Recipes for Fall and Winter
dailySpark Entry dailySpark Entry: 8 Strength Training Exercises for Cyclists
dailySpark Entry dailySpark Entry: This Week's Healthy Headlines
Article Article: A Getting-Started Guide to CSAs
dailySpark Entry dailySpark Entry: Is Gluten Intolerance on the Rise? What You Should Know
dailySpark Entry dailySpark Entry: Quick Tips: Home Remedies That Save the Day
dailySpark Entry dailySpark Entry: The Benefits of Massage Therapy
dailySpark Entry dailySpark Entry: 6 Exercises for a Better Butt
dailySpark Entry dailySpark Entry: 8 Resistance Band Exercises for a Full Body Workout
dailySpark Entry dailySpark Entry: Heavy Metal Protein Drinks?
Article Article: Seated Stretching Routine
Article Article: How to Start an Indoor Herb Garden
Article Article: How to Create and Follow a Garden Plan
Article Article: 7 Things Your Seed Packet Can Tell You
Article Article: An Introduction to Companion Planting
dailySpark Entry dailySpark Entry: Holiday Gift Ideas for Fitness Buffs from $10 to $100
dailySpark Entry dailySpark Entry: Video: 5 Stretches Every Walker Should Do
Article Article: Beyond Burgers: Fun Foods You Can Grill
Article Article: Simple Ways to Preserve Fruits and Vegetables
Other Resource Other Resource: High-Dose Zocor Boosts Muscle Injury Risk: FDA from Health Day
dailySpark Entry dailySpark Entry: 10 Ways to Put the Lean in Clean!
dailySpark Entry dailySpark Entry: The Secrets of Success: Don't Skimp on Strength Training
dailySpark Entry dailySpark Entry: Should You Be Planning a Victory Garden?
Article Article: High Intensity Strength Training
Article Article: Medicine Ball Training
dailySpark Entry dailySpark Entry: Make Your Own Yogurt--It's Easy
Article Article: Fruit and Vegetable Gardening A-Z: Asparagus
Article Article: Fruit and Vegetable Gardening A-Z: Beans
Article Article: Fruit and Vegetable Gardening A-Z: Carrots
Article Article: Fruit and Vegetable Gardening A-Z: Collards
Article Article: Fruit and Vegetable Gardening A-Z: Lettuces
Article Article: Fruit and Vegetable Gardening A-Z: Garlic
Article Article: Fruit and Vegetable Gardening A-Z: Strawberries
Article Article: Is Gluten-Free the Way to Be?
Article Article: Fruit and Vegetable Gardening A-Z: Swiss Chard
Article Article: Fruit and Vegetable Gardening A-Z: Tomatoes
dailySpark Entry dailySpark Entry: Gluten FEAR: Should You Go Gluten-Free?
Article Article: What to Wear When You Walk
Article Article: The 15-Minute Gardener's Workout
Article Article: An Active Approach to Managing Menopause
dailySpark Entry dailySpark Entry: How to Disinfect Your Home -- Naturally
Article Article: A Beginner's Guide to Fruit and Vegetable Gardening
Article Article: Glossary of Gardening Terms
dailySpark Entry dailySpark Entry: We Tried It: Vibram Barefoot Running Shoes
Article Article: Rosemary Adds Taste and Safety to Meat
Article Article: Body Beautiful From the Inside-Out
Other Resource Other Resource: Anemia Drug May Raise Stroke Risk in Kidney Patients from Health Day
dailySpark Entry dailySpark Entry: Enter Our Recipe Contest for a Chance to Win a $450 Vita-Mix Blender
Article Article: Don't Be a Runnin' Fool
Article Article: What Is Ratatouille?
dailySpark Entry dailySpark Entry: 10 Sneaky Ways to Get Fit and Healthy—Without Really Trying
Article Article: What Is Cholesterol?
Other Resource Other Resource: Medicare Change May Impact Black Kidney Patients from Health Day
dailySpark Entry dailySpark Entry: Drinking a 20 Ounce Beverage Daily=26 Extra Pounds a Year
Article Article: Natural Methods for Deterring Garden Pests
Article Article: The 10 Easiest Vegetables to Grow
Article Article: Recommended Gardening Resources
Article Article: A Gardener's Guide to Starting Seeds Indoors
Article Article: A Beginner's Guide to Composting
Other Resource Other Resource: FDA Puts Black Box Warning on Bowel-Cleansing Drugs from Health Day
Article Article: Healthier Holiday Eggnog
Recipe Recipe: Apple Pancakes
Recipe Recipe: Balsamic Vinaigrette
Article Article: 3 Steps that Boost Your Bottom Line
Article Article: 20 Tips to Save Money on Gas
Article Article: 7 Healthy Hemp Foods to Try
Article Article: Homemade Beauty Recipes for Summer
Article Article: Easy Ways to Cook Whole Grains
Article Article: How to Keep Fruits and Veggies Fresh
Article Article: Overcoming Overeating
Article Article: Our Best Summer Recipes!
Recipe Recipe: Almond Pound Cake RECIPE
Article Article: Guide to Herbal Supplements
Article Article: Homemade Beauty Recipes for Spring
Article Article: 25 Green Spring Cleaning Tips
Article Article: Restaurant Nutrition Index
Article Article: Your Nutrition Plan for Weight Maintenance
Article Article: Your Fitness Plan for Weight Maintenance
Recipe Recipe: Banana Tea Bread
Article Article: A Skeptic's Guide to Pilates
Article Article: Homemade Beauty Recipes for Winter
Recipe Recipe: Healthy Chocolate Cake
Article Article: Homemade Beauty Recipes for Hair
Other Resource Other Resource: Stroke Rehab Technique Has Lasting Results from Health Day
Article Article: Homemade Beauty Recipes for Fall
Article Article: Isometrics Build Strength Anytime, Anywhere
Article Article: Strength Training with a Disability
Article Article: The Causes of Osteoarthritis
Article Article: 11 Exercises That Help Decrease Knee Pain
Article Article: Exercising with Lower Back Pain
Article Article: Smart Substitutions Calorie Chart
Article Article: Managing Menopause with a Healthy Diet
Other Resource Other Resource: Home Spray Cleaners Could Raise Asthma Risk from Health Day
Article Article: Avoiding Injury in the Weight Room
Article Article: How to Eliminate Muscle Cramps
Recipe Recipe: Yummy Sweet Potato Fries
Recipe Recipe: Pork Loin baked with Fruity Marinade
Recipe Recipe: Fruity Sweet Potato Salad
Article Article: The Truth About High Fructose Corn Syrup
Recipe Recipe: Spiced Pumpkin Soup RECIPE
Article Article: The Importance of Training the Shoulder
Article Article: Waist-to-Hip Ratio Estimates Health Risk
Recipe Recipe: Fruit & Yogurt Breakfast Parfait
Article Article: Strategies for Salad Bar Survival
Recipe Recipe: Curried Lentil, Wild Rice and Orzo Salad
Recipe Recipe: Sky-High Chocolate Pie
Recipe Recipe: Sweet Potato & Ginger Soup
Article Article: Pumpkins Pack More than Fun
Article Article: The Seeds of a Healthy Diet
Article Article: Get Fit Without Leaving the House
Article Article: No Need to Stretch the Truth about Resistance Bands
Article Article: Find the Perfect Workout Shoe for You
Recipe Recipe: Light Flax Banana Bread
Article Article: Exercising with a Stability Ball
Article Article: How to Get Six Pack Abs
Recipe Recipe: Crustless Pumpkin Pie
Recipe Recipe: Lemon Rosemary Chicken
Article Article: 15 Comfort Foods That are Good for You
Recipe Recipe: Chicken Noodle Soup RECIPE
Recipe Recipe: Angel Food Cake RECIPE
Recipe Recipe: The SparkPeople Special Smoothie RECIPE
Article Article: VIDEO: Coach Nicole's Butt-Blasting Workout
Recipe Recipe: Pumpkin Muffins RECIPE

 
SparkRecipes Favorites
Shared/Submitted Recipes
Homemade Brown Rice Lasagne
Chicken Stew
Beef Chili
Almond Pancakes or Waffles Gluten free
GF Chicken Pizza w/ Pineapple
Gluten Free Meatballs
Fruit Salad IV
Fruit Salad II
Fruit Salad I



Favorite Recipes
Israeli Salad
Grilled Perch with Citrus Salsa
Frozen Berries and Cream
Wheat-Free & Dairy-Free Pumpkin Cupcakes
Tropical Avocado Smoothie
Slow Cooker Honey Mustard Chicken
Honey Garlic Pork Chops
Buffalo Chicken Dip
Balsamic Strawberries with Ricotta Cream
Katie's Summer Peach Crisp
Roasted Broccoli
Clean Strawberry Frozen Yogurt
91-Calorie Almond & Jam Cookies
Basmati Chicken Rice Pilaf
100 Calorie Blueberry Muffins
Easy Fruit Crepes
Patriotic Fruit & Yogurt Parfaits
Chocolate Peanut Butter Cake Cups
Soft-Serve Banana 'Ice Cream'
Stuffed Bell Peppers
Cinnamon Roll Waffles
Spinach and Pear Salad with Dijon Vinaigrette
Teriyaki Beef Bowl
Sweetheart Chocolate Cupcakes with Raspberry Coconut Filling
Coconut Lime Jasmine Rice Pudding
Spicy Garlic and Lime Shrimp
Easy Citrus Salmon & Rice
Skinny Cheese Fondue
Pot o' Gold Rainbow Fruit Tray
Almost Paleo Lemon Blueberry Cake (Gluten Free)
Skillet Lasagna
Crustless Spinach, Onion and Feta Quiche
Skinny Shrimp Pot Stickers
Lean & Clean Quesadilla
Gluten-Free Vegan Mocha Cupcakes
Burnt Caramel Ice Cream
Snowball Truffles
Apple and Pork Stir-fry with Ginger
Chicken and Brown Rice Sloppy Joes
Cheesy Pizza Dip (with Goat Cheese and Basil)
Warm Cranberry Cider
Gluten-Free, Vegan Pumpkin Chocolate Chip Cupcakes
Gluten-Free, Vegan Pumpkin Almond Cupcakes
Blueberry Flax Microwave Muffin
High Protein Oatmeal Pancakes
Flourless Gluten-Free Chocolate Cake with Raspberries
Blackberry Salad
Kitchen Basics: Seafood Stock
Whipped Sweet Potato Casserole
Twice Baked Sweet Potatoes
Faux (Baked) Healthy Donuts
Slow Cooker Lasagna
Creamy Butternut Squash & Apple Soup
Oven Roasted Baby Red Potatoes
Applesauce Carrot Cake RECIPE
Microwave Carrot Cake in a Mug
Veggie-Packed Tomato Sauce
Slow Cooker Meatballs
Crockpot Bacon Cheese Potatoes
Perfect Grilled Fish with Yogurt Dipping Sauce
Mexican Pizza
Salsa Chicken
Almond Joy Protein bars
Baked Macaroni and Cheese
Low Fat Dark Chocolate Muffins
Layered Salsa & Hummus Party Dip
No-Bake Chocolate Peanut Butter Protein Bars
BBQ Shrimp with Creamy Cheese Polenta
Black Bean Chicken
Orange Chicken
Peach Yogurt Fizz RECIPE
Mini Brown Butter Blondies
Easy Chicken and Noodles
Spring Rolls
Brown Sugar Peach Shortcake
Hot & Sweet Rainbow Slaw
Greek Turkey Burger
Fresh Guacamole Dip
Italian Vegetable Bake RECIPE
Honey Chicken Kabobs
Cilantro-Lime Flank Steak Salad
BBQ Steak Wrap
Perfect Grilled Chicken
Marinated Flank Steak
Garlic-Herb Potato Packs
Caponata Casserole with Chicken and Quinoa
Grilled BBQ Chicken Flatbreads
Banana Peanut Butter Oatmeal
Oatmeal Pancakes
Baked Egg Cups
Slow Cooker Kentucky Burgoo
Greek Hummus Wrap
Buffalo Chicken Mac n Cheese
Baked Lavender Rose Donuts
Cashew Chicken
Seared Scallops with Minted Pea Puree
Coach Nicole's Cocoa-Nut Buddies
Vegan Ranch Dressing
Turkish Eggplant Stew
Bourbon Street Chicken (Slow Cooker)
Strawberry Crunch Sundae
No Bake Protein Bars
Breakfast Lentils
Dairy-Free 'Cheesy' Quinoa
Cranberry Coconut Granola
Sweet & Savory Rosemary-Maple Oats
Easy Bean Tostadas
Huevos Rancheros
Baked Buffalo Chicken Nuggets
Homemade Fruit & Nut Granola Bars
10-Minute Fried Rice
Chocolate Avocado Mousse
Buttery Brussels Sprouts with Sage, Dried Cranberries and Pecans
Speedy Cajun Shrimp
Roasted Broccoli and Lemons with Brown Rice
Thai Noodle Salad
Cheese Tortellini with Broccoli and Sun-Dried Tomatoes
Coconut-Cilantro Rice with Lime
Quick Chicken Paprika
Skinny Scalloped Sweet Potatoes
Baked Chicken with Garlic and Sun Dried Tomatoes
Cheesy Broccoli Bites
15-Minute Shrimp Paella
Creamy Chicken and Rice Bake
Chicken-Veggie Quesadillas with Ranch Yogurt Sauce
Almonds Mocha
Chicken and Broccoli Casserole
Cinnamon Glazed Almonds
Gluten Free Grilled Tilapia Tacos from Gorton's
Southwest Pasta Salad
Low-Fat Zucchini Brownie
Cool-as-a-Cucumber Raita
Better Breakfast Casserole
Apple Hand Pies
Slow Cooker Buffalo Chicken Soup
Caramelized Onions
No Added Sugar Pumpkin-Apple Butter
Mini Apple Tarts
Southwestern Pineapple Spread from Daisy Brand®
Pomegranate Chicken Salad
Mashed Sweet Potatoes and Celery Root
Peach Blueberry Parfaits from Daisy Brand®
Gluten-free, dairy-free Brownies
Gluten Free Black Bean Brownies
Chewy Brownies (Gluten free, sugar free)
Gluten Free Crepe Suzette
Berry Breakfast Parfaits from Daisy Brand®
Caramelized Pears with Toasted Almonds and Yogurt RECIPE
Low-Sugar Chai-Spiced Banana-Nut Muffins
150-Calorie Chocolate Mousse
Slow Cooker Cream of Chicken and Rice Soup
Pork Tenderloin with Mango-Chili Sauce
Vegetable Beef Soup
Slow Cooker Northern Bean and Spinach Soup
Garlic-Balsamic Vinaigrette
Strawberry, Spinach, & Cottage Cheese Salad from Daisy® Brand
Samantha's Cranberry Pumpkin Bread
Fresh No-Cook Tomato Sauce
Creamy Shrimp Pasta
Sesame Chicken
Spicy Sweet Potato Chips
Mushroom 'Sausage' Gravy
Mango Ginger Ice Cream from Daisy Brand®
Banana Blueberry Smoothies from Daisy Brand®
End-of-Summer Roasted Veggies
110-Calorie Banana Split Pops
Raspberry-Lemon Scones
Red Pepper Frittata from Daisy Brand®
Hawaiian Snack Bites from Daisy Brand®
Grilled Peaches with Cottage Cheese from Daisy Brand®
Tropical Grilled Chicken
Zucchini-Carrot Cake
Easy & Wholesome Zucchini Muffins
Garlic Brown Sugar Chicken
Shrimp Salad with Great Green Dressing
Garden Harvest Vegetable Soup
Broccoli-Raisin Salad with Chickpeas
Spanish Rice and Vegetables
Tahini-Lemon Dressing
Blackberry Dessert Topping July 20
Raspberry Dessert Topping - July 20
Grilled Vegetable Calzones
Lentils Puttanesca
A Slimmer Slice: Fresh Tomato & Chicken Pizza
Patriotic Pudding Pie
Orange Iced Tea
Chicken Fajita Stuffed Peppers
Peachy Thyme Lemonade
Layered Greek Dip
Collard-Wrapped Burritos
Simple Mediterranean Vegetable Stew
Grilled Shrimp with Mango-Chili Sauce
Goat Cheese Alfredo Pasta
Easy Watermelon & Feta Salad
No Salt Fajita Rub
Garlic Chicken Barbecue Pizza
Light Chicken Alfredo Pizza
Hawaiian Pizza: 'SparkRecipes Un-Chained' Contest Finalist
A Luscious Fruit Dip
Spinach-Berry Salad
Layered Mexican Dip with Baked Lime Chips
Greek-Spiced Baked Shrimp
Easy Steamed Fish Packets
Vegetarian Vindaloo
Quinoa-Black Bean Casserole
Samantha's Creamy Cauliflower Soup
GF All Purpose Flour (GFG, 1/4 cup servings)
Whole-Wheat Pita Chips
Whole-Wheat Buttermilk Biscuits
Samantha's Dill Dip
Better-than-Takeout Chicken Fried Rice
Coach Nicole's Yummy Hummus
5-Minute Berry Smoothie
Spicy Chili-Garlic Paste
Fruit Pizza
Quinoa-Sweet Potato Casserole
Tangy, Creamy Balsamic Vinaigrette
Spicy Sliders
Traditional French Crepes
Garlic Dijon Vinaigrette Salad Dressing
Apple-Cinnamon Slow Cooker Oatmeal
Curry Chicken Salad Sandwiches
Topless Chicken Pot Pie
Chicken Oregano with Sweet Peppers
Slow Cooker Rice
Spinach Pizza Crust
Loaded Potato Soup
Southwest Chicken and Black Bean Soup
Roasted Buckwheat Breakfast Cereal
Light Lemon Blueberry Donuts
Deviled Eggs
Chipotle Mustard Sauce
Homemade Greek Yogurt Salad Dressing
2-Bean Sweet Potato Chili
Slow Cooker Split Pea Soup w/ Turkey Bacon
Grapefruit Salad
Simple Quinoa and Vegetables
Shrimp Creole
15-Minute Asian Beef Soup
Oatmeal Orange Cookies (Diabetes Friendly)
Easy Ginger-Garlic Sauce
20 Minute Ginger-Garlic Chicken
15 Minute Chili RECIPE
Pumpkin Pie Ramekins
Gluten Free Pumpkin Scones
Gluten Free Pumpkin Muffins
Buttermilk Biscuits (GF on a Shoestring)
GF Barbecue Sauce
Banana Chocolate Chip Muffins
German Potato salad
Oven Fried Chicken
Potato Chowder with Bacon and Sausage
Honey Mustard Grilled Chicken
Homemade Chicken & Rice Soup
Hearty Gluten Free Granola
Hash Brown, Sausage, and Bacon Frittata
Curried Chicken & Rice (Gluten Free)
Crock Chicken Veggie Soup
Chicken & Rice with Vegetables
Broccoli and Bacon Quiche
Turkey Gumbo Soup
Empty-the-Pantry Stew
Chocolate Silk Pie
Slow Cooker Spanish Chicken
Roasted Root Vegetables
Super Fast Pork and Veggie Stir Fry
Slow-Cooker Salsa Chicken
Crustless Classic Pumpkin Pie
Crustless Pumpkin Pie
Pumpkin Pie with Crunchy Pumpkin Seed Crust
Chili Spices
Butter Pie Crust
Pastry Flour Blend
Maple Almond Granola
Slow Cooker Chicken Stew
Sweet and Spicy Nuts
Peppermint-Dark Chocolate Slice and Bake Cookies
Nutty Baked Apples with Raisins
shrimp stuffed potatoes
vegetable stir-fry
Dark Chocolate Pudding
Pumpkin Custard
Stuffed Dover Sole
Pumpkin Smoothie (Pumpkin Pie in a Glass)
Skinny Pizza Margherita
Cassie's CrockPot Beef Stew
Tzatziki (Yogurt Dip)
Garlic Chive Smashed Potatoes
Banana Power Bar
Low Carb, Gluten Free Zucchini Pizza Crust
Gluten Free Veggie Quiche with Potato Crust
Gluten Free Brownies
Flourless Chocolate Cake
Flourless crepes
Gluten-Free Country Style Bread
Pumpkin Soup with Toasted Pumpkin Seeds
Favorite potato soup with chicken sausage
Pumpkin Frittata
Creamy Slow Cooker Oatmeal with Walnuts
Wendy's Homemade Chicken Noodle Soup
Pumpkin Oatmeal Bars
Beef Chili
Homemade Vanilla Pudding
Rosmary Chicken and Rice Casserole
Sweet Potato Custard
Shrimp & Chicken Jambalaya
Butternut squash & Apples
Shrimp Lettuce Wraps
Odamom's Mexican rice
Sugar Free Brownie Pudding
Homemade (no bake) P90X Protien Bars
Florida Shrimp Rolls
Old Fashioned Lasagna (No Noodle)
Thrive Apple Cinnamon Energy Bars
Thai chicken in curried rice (~1c rice + 1/2 breast)
Gluten-free Chocolate Chip Cookie Bars
Hungry Girl Cinna-Apple Oatmeal
mean green shake
chicken curry stew
Kamut Bread
Soba Noodle Salad
Down Home Jambalaya
Low Fat Crab Dip
Rice Pudding
Breakfast Burrito
Slow Cooker Tapioca
Chicken and Wild Rice Soup
Chocolate Cake
Whole Wheat Pumpkin Spice Pancakes
Coach Nicole's Mini Vegetable Frittatas
GiANT CHICKEN TACO
Quick Chicken and Brown Rice Stir Fry
Pumpkin Pie Oatmeal
Slow Cooker Split Pea Soup
Kevin's Crustless Pizza
Slow Cooker Marinara Chicken and Vegetables
Silky Smooth White Icing
Garden Vegetable Frittata
Flourless Coconut Macaroons
Pork Fried Rice
HCG Chile Chicken
Rice Pilaf with Cilantro
Pumpkin Dip
Coco Berry Granola Bars
Chicken Pot Pie
Slow Cooker Pork with Greens and Beans
Wicked Thai Soup
Sweet Potato Rice Salad
Re"fried" pinto beans
chocolate chip cookies
Almond Honey Balls
Chocolate Coconut Milk Ice Cream
Jana's Pork & Chocolate Chili
Mom's Short Cake
Hershey Classic Chocolate Chip Cookies (46 cookies)
Almond Power Squares
Slamon Chowder
Italian Herb Seasoning
Oatmeal Banana Pancakes
Spiced Mixed Nuts
pie pan pizza chicken low fat
Redwall Oatcakes
Brownies
Fluffy Sweet Potatoes
Easy Homemade 'Nutella' (Chocolate Nut Butter)
Grilled Greek Chicken
Green Smoothie
Chocolate Chip Pumpkin Muffins
Crockpot Ground Turkey Chop Suey
Lemongrette Dressing
Caribbean Pulled Chicken Stew
noodles, home made gluten free
Crustless Pot Pie
Japanese Chicken Wings
Black Bean Brownies
Quick Lentil Stew
Sauteed Rice and Vegetables
Pumpkin Ricotta Custard
Chicken and Rice Supreme
Blueberry Banana Bread
Sweet Potato & Ginger Soup
Gingerbread Men
Naked Yogurt Cheese Cake
Chicken Chili
Pumpkin Custard
Curried Carrot Soup by FANNETASTIC FOOD
Cinnamon Chocolate Shortbread
Apple Oatmeal Cookies (ala health)
Amazing Macaroons!
Gluten Free Double-Pumpkin Pie
Chicken Curry
Pumpkin Bread
Pork & Turkey Cabbage Rolls
Five Spice Shrimp
Not Much Healthier Pecan Pie
Pomegranate Vinaigrette
Crockpot Sweet & Sour Meatballs
Gluten-Free Granola Bars
homemade chicken soup
Linguine with Spicy Shrimp
Pumpkin Swirl Cheesecake
Flaxseed and Wheat Germ Chicken Tenderloins
Mom's Sugar Cookies
Pumpkin Pie
Libby's Famous Pumpkin Pie filling, 132 cals
Pumpkin Chocolate chip Cookies
Tom's Cookies
Quinoa Banana Pudding
Banana decadence
Gluten-free Apple Pumpkin Pie Donuts
Garbanzo Bean Chocolate Cake (Gluten Free!)
Quick Gluten-Free Bread
Young Coconut Raw Cacao Smoothie (Raw and Gluten-free)
Sesame Bars (Raw & Gluten Free)
LADY'S GLUTEN FREE, DAIRY FREE, NATURAL MIXED BERRY MUFFINS
Crackers - Wheat / Gluten / Yeast Free
Gluten-Free Baking Flour Mix; 1/4 cup serving
Chicken Scampi
Faux Fried Cheese Sticks
2 pt. Chili
cranberry muffins
Harvest Apple Cookies
Pumpkin meal shake
Self-Crust Pumpkin Pie
Pumpkin Pound Cake
Banana Strawberry Shake
New Orleans Red Beans RECIPE
Chicken Fried Rice
Kelly's Sesame Chiken strips
Turkey black bean spicy chilli
Spelt Rolls or Hamburger Buns
No-Cream Creamy Broccoli Soup
Spicey Acorn Squash
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
Pumpkin whey protein bars
spicy chili seasoning dry mix
Oriental Eggplant Spread
Emeril Lagasse's Red Beans and Rice
Sexy Granola
Gluten Free Pizza Crust
Shrimp & Scallops Stir Fry
Spanish Style Chicken Casserole
Apple Pie Another Way
Curry Dip RECIPE
Strawberry Frozen Yogurt
Black Bean Hummus
Strawberry Cheesecake Splenda Smoothie
Sweet Potato Streusel Tarts
Sweet n' Sour Chicken and Cabbage Soup
Chicken with Dumplings
Coffee Cake
Blueberry Flax Seed Muffins
Maple-Walnut-Bran Brownies
German Apple Pancakes
Fruit Kabobs with Coconut Yogurt Dip
Italian Country Chicken Soup
Homemade Salsa
Healthy Deviled Eggs from FANNETASTIC FOOD
Pico de Gallo - Authentic Mexican Salsa
Chocolate Cinnamon Bread Pudding
Not Fried Rice
Tex Mex Calzones
Broccoli Slaw
Cajun Sweet Potatoes
Breakfast Casserole
Breakfast Cookies
Grilled Sweet-and-Sour Chicken Packets With Rice
cinnamon quinoa with walnuts
Apple Cinnamon Breakfast Quinoa
Gluten Free Banana Nut Muffin
Sugar Cinnamon Cookies "Gluten Free"
Gluten Free Brownies
Simple Grilled Salmon
Fruit Salad I
Cheesy Vegetable-Stuffed Eggplant
Fresh Fruit Salad with Honey-Yogurt Dressing
Summer Fresh Fruit Salad - Strawberry/Mango
Cocoa Meringue Shells
Sloppy Garden Joes RECIPE
Apple Crisp
Garden Potato Salad
Slow Cooker Vegetable Curry
Healthy Chicken Vegetable Casserole
Spanish Rice & Beef
Chicken Satay with Vegetables
Skinny Sour Cream & Chicken Enchiladas
Citrus Mahi Mahi
Light & Easy Vegetable Fried Rice
Roasted Chicken with Herb Oil
Kitchen Basics: Chicken Noodle Soup
Whole Wheat Pumpkin Pancakes
Cajun Chicken Caesar Salad RECIPE
chicken and sweet potato soup
Mini Eggplant Pizzas
White Chicken Chili
Spaghetti Squash Marinara
Gluten-Free Flat Bread
Holiday Spice Cut-Out Cookies
Better Beef and Broccoli
Spice Cookies
Flaxseed, Wheat, and Bran Muffins
Not Fried Rice
Not Fried Rice
Chicken & Shrimp Not Fried Rice
Not Quite Fried Rice
Mini Sweet Potato Tarts
Roasted Squash Soup
Southwestern Chicken Soup
Roasted Root Vegetables
Carrot Pumpkin Bars
Skinny Gingies
Meringue Christmas Cookies
911 Chocolate Emergency Cookies
Molasses bread
Chewy Molasses Ginger Cookies
Coconut Meringue Cookies
Whole Wheat Chocolate Chip Cookies
Soft Ginger Cookies
Pumpkin Pie Spice Mix
Cocoa Almonds
Slow Cooker Boston Baked Beans
Caribbean Chicken RECIPE
Chicken and Creamy Curry Wrap
Taco Soup
Honey Balsamic Chicken
Mexican Lasagna RECIPE
Coach Nicole's Chewy Oat & Nut Granola Bars
Cocoa Crusted Pork Tenderloin
Parmesan Tilapia Fish
Mama's Red Beans and Rice
Slow Cooker Provencal Chicken and Beans
Mole Sauce
Hearty Beef & Vegetable Stew
Thai Chicken Coconut Soup
Curried Mango Pork Chops
Sweet and Spicy Potato Oven Fries
Butter Chicken
Blueberry Flax Seed Muffins
Honey Grilled Chicken Breasts
Red Curry Chicken and Veggies
Alyson's Vegetarian Chili
Easy French Onion Soup
Chicken Tikka Masala
Chicken Croquettes
Fruit Jumble RECIPE
Feta & Spinach Scramble
No bake cookies
Turkey and Black Bean Sloppy Joes
Chicken Citrus Salad RECIPE
Seafood Stir Fry
Grilled Vegetables with Pineapple
20 Minute Chicken Creole RECIPE
Coach Dean's Blue Oatmeal
Ginger Beef
Citrus Cheesecake RECIPE
Fish Curry
Carrot Cookies
Yummy Garlic Wings
Simply Spiced Apple Cider


Reviewed Recipes
Traditional French Crepes
Turkey Salad
Chocolate Mocha Sugar Cookies