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Article Article: How to Take Body Measurements
Article Article: Eating with Diabetes: Smart Snacking
Article Article: Carbohydrate Adjustments for Exercisers with Diabetes
Other Resource Other Resource: Cheaper Food May Be Fueling U.S. Obesity Epidemic
Other Resource Other Resource: Reference Guide for Vitamins
Article Article: Spark Your Way to a 5K
Other Resource Other Resource: Spouse's Sunny Outlook May Be Good for Your Health
Article Article: 10 Worst Foods of the Year
Article Article: 5 Exercises You Should Never Do
Article Article: Homemade Beauty Recipes for Hair
Other Resource Other Resource: My 7 Favorite Kettlebell Exercises
Article Article: 8 Top Diet Myths Debunked
Other Resource Other Resource: How to Prevent Muscle Loss When Losing Weight
Other Resource Other Resource: Healthy Homemade Salad Dressings
Article Article: Preventing Diabetes Complications
Article Article: 5 Secrets of Naturally Thin People
Other Resource Other Resource: The Healthiest Choices at Panera Bread
Other Resource Other Resource: Find Your Sole Mate: The Perfect Shoe for Every Workout
Article Article: The Surprising Health Benefits of Being in Love
Other Resource Other Resource: Winter Workout Clothes and Accessories You Need Right Now
Article Article: 15 Comfort Foods That are Good for You
Other Resource Other Resource: 11 Lighter Summer Pies Slideshow
Article Article: The Healing Power of Touch
Article Article: Baffled by Bread? How to Choose the Best Loaf
Article Article: 15 Diet-Friendly Ice Cream Choices
Article Article: Common Myths about Happiness
Article Article: Earn SparkTrophies for Reaching Your Goals
Article Article: 4 Signs You Need to Lift More Weight
Article Article: Your Guide to Health Screenings
Article Article: A Beginner's Guide to Container Vegetable Gardening
dailySpark Entry dailySpark Entry: 13 Healthy Ravioli Fillings (and an Easy Way to Make Them)
Article Article: 10 Natural Ways to Defy Your Age
Article Article: Light Baking Done Right
dailySpark Entry dailySpark Entry: To Beef or Not to Beef?
Article Article: 8 Things You Always Wanted to Know about Dieting
Article Article: Learn to Love A.M. Exercise
Article Article: Buying Organic Food on a Budget
Article Article: Dieters Find Success With A Spouse
dailySpark Entry dailySpark Entry: Summer’s Farm-Fresh Feast
Article Article: No Pain = BIG Gain
Article Article: The Unbounded Power of Whole Grains
Other Resource Other Resource: 8 Awesome Omelets Slideshow
dailySpark Entry dailySpark Entry: Sneak Peek: 'The Weight of the Nation' Documentary Series
dailySpark Entry dailySpark Entry: Giveaway: Win a Tai Cheng DVD Workout Set!
Other Resource Other Resource: Know These Numbers to Protect Your Heart Slideshow
dailySpark Entry dailySpark Entry: Does Red Meat Really Cause Cancer?
Other Resource Other Resource: 12 Guiltless Pizza Recipes Slideshow
Article Article: VIDEO: Lower Body Stretching Routine
Other Resource Other Resource: Melanoma Rates On the Rise Among Young Adults: Study
Article Article: VIDEO: Day 5 Bootcamp Workout
Article Article: Running Workouts to Build Endurance
Article Article: 13 Yoga Poses for Runners
dailySpark Entry dailySpark Entry: Chef Meg's Not-Fried Shrimp with Japanese Cocktail Sauce
Other Resource Other Resource: Plantar Fasciitis - Additional Info
Other Resource Other Resource: Dangerous Bacteria Also Spreads Outside Hospitals: CDC
Article Article: Best and Worst Meat Choices
dailySpark Entry dailySpark Entry: How to Fit In Fitness and Still Have a Life
Article Article: Best and Worst Fish Choices
Other Resource Other Resource: New Tick-Borne Illness Infects Midwesterners
Other Resource Other Resource: Novel Virus 'Jumped' From Monkeys to Humans, Researchers Find
Article Article: Build a Better Burrito
Article Article: Alcohol and Weight Loss
Other Resource Other Resource: Motivational Quotes for Your Healthy Lifestyle
Article Article: Beans: The Super Food that Keeps You Full
Article Article: Chips and Dips Get a Healthy Makeover
Other Resource Other Resource: Secondhand Smoke May Trigger Nicotine Craving from Health Day
Article Article: Printable 15-Minute Desk Workout
Article Article: 5 Mind-Body Exercises for a Healthier Heart
Article Article: 25 Green Spring Cleaning Tips
Article Article: A Beginner's Guide to Composting
Other Resource Other Resource: Music Training May Help Keep Aging Brain Healthy from Health Day
Article Article: 11 Exercises That Help Decrease Knee Pain
Article Article: Reference Guide to Exercise Intensity
Article Article: Reference Guide to Aerobic Exercise

 
SparkRecipes Favorites
Shared/Submitted Recipes
Spicy Cilantro and Jalapeno Hummus
Chicken Skillet Dinner
Braised Pork with Cabbage and Caraway
Southern Style Pintos and Rice
Quinoa Salad with Beets, Cucumbers, and Feta Cheese
Beef Tostadas
Make-over brownies
Pasta Salad
Southwest Chicken Rolls
Baked Brown Rice
Marinated cucumbers



Favorite Recipes
Eggplant Napoleon
Lean Philly Cheesesteak
Tuscan Chicken Milano
Smoothie Romaine Cilantro Avocado Watermelon Nectarine Strawberry Chia Lime Juice
Banana Blueberry Smoothies from Daisy Brand®
Quinoa-Flax Seed Pizza Dough
MAKEOVER: Quinoa Stuffed Peppers (by DIANA3BANANA)
Quinoa Stuffed Peppers
Chocolate Chip Cream Cheese Brownie Squares
Caramel Popcorn
Buffalo Chicken Nuggets
Mini Egg Muffins with Cheesy Rice and Broccoli
Raspberry-Lemon Scones
Sesame Chicken
White Chicken Chili
Mongolian Beef
Moms Famous Beef Barley Soup
Healthy Chicken Vegetable Casserole
15-Minute Asian Beef Soup
No Salt Fajita Rub
Lentils Puttanesca
Polenta Rounds with Creamy Pesto
Single-Serving California-Style Chicken Cordon Bleu
Baked Potato Soup
Mama's Red Beans and Rice
Slow Cooker: Easy Taco Soup
Crispy Garlic Kale with Chorizo and Beans
Pistachio-Crusted Salmon
Veggie-Packed Tomato Sauce
Homemade Multi-Purpose Baking Mix
Butternut Squash Mac and Cheese
Slow Cooker Beef Roast with Vegetables
Life-saving Lentil Soup
Light & Healthy Apple Hand Pies
Microwave Peanut Butter Fudge
Easy Whole Wheat Flatbread
Three Bean Taco Soup
Easy Peanut Butter Cookies
Whole-Grain Berry Muffins
Blueberry Flax Seed Muffins
Shrimp Salad with Great Green Dressing
Peppers Stuffed with Quinoa, Spinach and Feta Cheese
Spinach and Tomato Pasta Salad
Homemade Peanut Butter
Cold Quinoa Salad
Grilled Zucchini with Feta and Pesto
Chicken Bacon Ranch Pita
Better-than-Takeout Chicken Fried Rice
Frozen Banana
Simple Mediterranean Vegetable Stew
Roasted Corn and Pepper Soup
Light Lemon Blueberry Donuts
Sparkling Limeade
Perfect Grilled Chicken
Barbecued Chicken Wraps
Cheeseburger Soup
Whole-Wheat Buttermilk Biscuits
Meatloaf + packets for bbq and camping
Mushroom 'Sausage' Gravy
Chicken Stock
Super Miso Soup
Cheddar-Stuffed Black Bean and Mushroom Burgers
Garden Vegetable Frittata
Baked Eggs with Spicy Tomato Sauce
Chicken-Veggie Stir Fry
Samantha's Creamy Cauliflower Soup
MAKEOVER: Chicken Artichoke Pizza (by DIANA3BANANA)
Samantha's Dill Dip
Homemade Vegetable Stock (Salt-Free)
Baked Falafel
Traditional French Crepes
Vegan Pizza with artichokes and avocado
Crab and Asparagus Crepes
Mediterranean Chicken with Orzo
Pappasito's Frijoles A La Charra (Pinto Bean Soup)
Baked Corn Tortilla Chips ~ 2
Soft-Serve Banana 'Ice Cream'
Crockpot Spicy Beef Brisket
Oh Boy, Salad!
Topless Chicken Pot Pie
Whole Wheat Pizza Dough
Chicken Enchilada Casserole
Silky Smooth White Icing
Garlic Dijon Vinaigrette Salad Dressing
Pineapple Angel Food Cake
Mashed Cauliflower and Potato
Breakfast Casserole
Easy Ginger-Garlic Sauce
Honey Balsamic Chicken
Bean, Corn, Avocado Salad
Chicken and Broccoli Casserole
Garlic-Balsamic Vinaigrette
Steel Cut Slow Cooker Oats
Skinny Chicken Philly Cheese Sub
Beef and Noodles
Easy Vegetable Enchiladas
Stepfanie's Oatmeal Mix
A Slimmer Slice: Fresh Tomato & Chicken Pizza
Roasted Vegetable Soup
Nutty Baked Apples with Raisins
Banana Nut Granola
Broiled Tilapia Parmesan
Cheesy Spinach Squares
Chocolate Zucchini Bread or Muffins
World's Best (and Easiest) Salmon
Baked Buffalo Chicken Nuggets
Cheesy Grilled Banana Peppers
5-Ingredient Grilled Rosemary Chicken Breast
Simple Grilled Salmon
Savory Grilled Pork Chops
Greek Grilled Chicken
House Salad
Cauliflower faux potato salad
Italian Pasta Salad
Confetti Salad
Lemon Blueberry Squares
Red, White & Blueberry Crisp
Beef and Blue Sandwich
Cinnamon Chocolate Shortbread
Roasted Chicken with Herb Oil
Southwest Pasta Salad
Black Beans and Brown Rice
Stacia's Barely There Salad Dressing
My Favorite Salad Dressing
Creamy Greek Salad Dressing
Quinoa-Black Bean Casserole
Porcupine Meatballs
Spicy Low Fat Turkey Meatballs
Vegetable-Packed Guacamole
SP_Stepf's Creamy Roasted Red Pepper Dressing
Skinny Cheese Fondue
World's Best Spinach and Artichoke Dip
M'jadarah (Lentils and Rice)
Spicy Garlic and Lime Shrimp
Low-Sodium Breakfast Sausage
Super Speedy Sausage Rolls
Broccoli Cole Slaw
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
Mediterranean Baked Fish RECIPE
Broccoli Woccoli
Coach Nicole's Mini Vegetable Frittatas
Crockpot Chicken Tortilla Soup
Grilled Zucchini
Balsamic Grilled Chicken Breast
parmesan mashed potatoes
Meatloaf Muffins
Vegan Lentil Burgers
Low Cholesterol Scalloped Potatoes RECIPE
Pong Pong Pork Chops
Hearty Beef & Vegetable Stew
Jello Pinwheel
Strawberry Crunch Jello Salad
Grandma Luetta's Strawberry Jello Salad
Jello - Yogurt Pie
Apple Crisp
Quinoa with Spinach and Feta Cheese
Pico de Gallo - Authentic Mexican Salsa
Healthy Deviled Eggs from FANNETASTIC FOOD
Easy Beef Roast
Herbed Bulgur and Lentil Salad
Grilled Cheese Pizza Sandwich
Black Bean Hummus
Honey Mustard Roasted Chicken RECIPE
Bruschetta-Stuffed Mushrooms
Grilled Strawberry & Cream Pita
Deviled Eggs
Slow Cooker Lasagna
Mini Apple Tarts
Creamy Italian Chicken and Pasta
Southwestern Chicken Soup
Baked Egg Cups
Faux Fried Cheese Sticks
Whole Wheat Thin Crust Pizza Dough
Garlic Parmesan Chicken & Zucchini
Easy Zucchini Parmesan
Hawaiian Pizza: 'SparkRecipes Un-Chained' Contest Finalist
Chicken & Asparagus Pasta
Garden Fresh Lasagna
Mini Cheesecakes RECIPE
Chicken with Broccoli and Garlic Sauce
Kitchen Basics: Chicken Noodle Soup
Easy Lemon Chicken
Carol Rolfe's White Chicken Chili
Nutty Baked Apples with Raisins
Vegetable Beef Soup
Crustless Dutch Apple Pie w/ flax
Veggie Kebabs
Curry Chicken Salad Sandwiches
Chipolte Flank Steak Tacos with Pineapple Salsa (Jillian Michaels)
Tomato Soup
Black Bean Chicken
SAUSAGE/RICE DISH
Crustless Spinach, Onion and Feta Quiche
Leprachaun Pie
Citrus Cheesecake RECIPE
Slow Cooker Boston Baked Beans
End-of-Summer Roasted Veggies


Reviewed Recipes
Healthy Chicken Vegetable Casserole
Buffalo Chicken Mac n Cheese
Cold Quinoa Salad
Tomato Soup
Balsamic Grilled Chicken Breast
Spicy Garlic and Lime Shrimp
Chicken with Broccoli and Garlic Sauce
Crustless Spinach, Onion and Feta Quiche