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SparkPeople Favorites
dailySpark Entry dailySpark Entry: 6 D.I.Y. Healthy Donuts
dailySpark Entry dailySpark Entry: 3 Labors + 3 Babies = 50 Miles
dailySpark Entry dailySpark Entry: 30 Upbeat Songs We're Working Out to Right Now
dailySpark Entry dailySpark Entry: DVD Review: Amy Dixon's 'Breathless Body' Tabata DVD
Article Article: VIDEO: Coach Nicole's Favorites- BOSU Squat with Overhead Press
dailySpark Entry dailySpark Entry: The 100 Best Workout Songs from the '90s
Article Article: 11 Exercises That Help Decrease Knee Pain
Article Article: The Truth about 'Natural' Sweeteners
Article Article: Create Your Own Frozen Dinners
Article Article: Say Cheers to Slimmed Down Cocktails
dailySpark Entry dailySpark Entry: Healthy, Comforting Weeknight Dinners
dailySpark Entry dailySpark Entry: Making an Exercise DVD: The Good, the Bad and the Sweaty
Article Article: Reference Guide to Stretching
Article Article: 30 Days to a Greener Lifestyle
Article Article: VIDEO: 12-Minute Pilates Abs Workout
dailySpark Entry dailySpark Entry: Burn 100 Calories in 10 Minutes!
Article Article: All About Zumba Class!
Article Article: Reference Guide to Strength Training
dailySpark Entry dailySpark Entry: Love Your Lower Body in 4 Moves
dailySpark Entry dailySpark Entry: 10 Body-Weight Training Exercises You Can Do Anywhere
dailySpark Entry dailySpark Entry: Chef Meg's Decadent, Delicious (and Healthy!) Thanksgiving Menus
Article Article: Smart Ways to Soothe Sore Muscles
Article Article: VIDEO: Upper Body Stretching Routine
dailySpark Entry dailySpark Entry: Summer’s Farm-Fresh Feast
Other Resource Other Resource: Lying Row & Rotation on Ball
Other Resource Other Resource: Boxer
Other Resource Other Resource: Skater Squats
dailySpark Entry dailySpark Entry: Yoga Stretches for the Feet and Ankles
Article Article: Food All Stars
dailySpark Entry dailySpark Entry: Which is Better? The Halloween Edition
Article Article: When Too Much Exercise Becomes a Problem
dailySpark Entry dailySpark Entry: 5 More Tips to Stay Healthy on the Go
Article Article: Easy Ways to Cook Whole Grains
Article Article: Over 100 Super Foods for a Super You
Article Article: The Science Behind Stevia
Article Article: The Hunt for Hidden Sugar
Article Article: Alcohol and Weight Loss
Article Article: How to use the Elliptical Trainer
Article Article: 5 Fun Ways to Dive In to Aquatic Exercise
Article Article: The Portion Distortion Guide
Article Article: 30 Days to an Active Lifestyle
Other Resource Other Resource: 15 Simple Truths about Food

 
SparkRecipes Favorites
Favorite Recipes
Slow Cooker Northern Bean and Spinach Soup
Coach Nicole's Vegetarian Lentil Loaf
Zucchini-Carrot Cake
Summer Cucumber Salsa
Chimichurri
Simply Dressed® White Bean Salad
Traditional French Crepes
Better-than-Takeout Chicken Fried Rice
Curry Chicken Salad Sandwiches
Quinoa-Black Bean Casserole
Broiled Tilapia Parmesan
Skinny Scalloped Sweet Potatoes
Loaded Potato Soup
Mini Taco Cups
Roasted Vegetable Soup
Coconut Meringue Cookies
Mini Sweet Potato Tarts
Crustless Spinach, Onion and Feta Quiche
Black Bean Hummus
Slow Cooker Lasagna
Breaded Chicken Parmesan
Summer Fresh Fruit Salad - Strawberry/Mango
Garden Potato Salad
Chicken and Creamy Curry Wrap
Mini Eggplant Pizzas
FANNETASTIC FOOD'S Pumpkin Bean Dip
Easy Poached Eggs and Pasta
Grilled Perch with Citrus Salsa
Frozen Pudding Pops
Mediterranean Baked Fish RECIPE
Spring Rolls
Chicken Satay with Vegetables
World's Best Spinach and Artichoke Dip
Zucchini Muffins
Coach Nicole's Fresh & Skinny Guacamole
Roasted Corn and Pepper Soup
Garlic Pita Chips RECIPE
Soft-Serve Banana 'Ice Cream'
Chicken-Veggie Stir Fry
Blueberry Flax Seed Muffins
Orange Juice Fizz RECIPE
Salmon with Summer Tomato Salsa
Not Fried Rice
Ginger Beef
SP_Stepf's Baked Veggie Burritos
Mini Cheesecakes RECIPE
Five Minute Chocolate Mug Cake
Easy Steamed Fish Packets
Pesto Scramble
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
Tex Mex Calzones
Chilled Cucumber Avocado Soup
Southwest Succotash RECIPE
Lentil Vegetable Soup
Eggplant Pasta
Roasted Beet Salad
Vegetable Fried Rice RECIPE
Grilled Strawberry & Cream Pita
Low Cholesterol Scalloped Potatoes RECIPE
15 Minute Chili RECIPE
Peanut and Sesame Noodles RECIPE
Vegan Pumpkin Tart with Pecan Crust RECIPE
Watermelon Blueberry Banana Split RECIPE
Balsamic Strawberries with Ricotta Cream
Red Hot Fusilli RECIPE
African Peanut Sweet Potato Stew
Caribbean Chicken RECIPE
White Beans, Spinach and Tomatoes over Linguine
Spicy Shrimp and Tomatoes
Vegetable Couscous RECIPE
ZUCCHINI QUICHE (HEALTHY & HIGH PROTEIN)
Chicken Tikka Masala
Grilled Garlic Citrus Flank Steak
No Bake Graham Cracker Cheesycake
Veggie Kebabs
Tuna and White Bean Salad
Southwest Pasta Salad
Polenta with Turkey and Mushrooms RECIPE
Chicken Escondido
Simple Quinoa and Vegetables
African Sweet Potato Stew


Reviewed Recipes
Stuffed Onions