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dailySpark Entry dailySpark Entry: An Old Family Recipe for Irish Soda Bread
Article Article: 31 Days to Unbreakable Resolutions
Other Resource Other Resource: Insomnia - Additional Info
Article Article: An Exercise in Self-Esteem
Article Article: Pros and Cons of the Glycemic Index
dailySpark Entry dailySpark Entry: Introducing SparkPeople Workout Music!
Article Article: Nutrition Tips and Supplements for Insomnia
Article Article: Consistency Eventually Leads to Breakthroughs!
Article Article: Do's and Don'ts of Goal Setting
Article Article: How to Keep Fruits and Veggies Fresh
Article Article: Our Best Summer Recipes!
Article Article: Wake Up to the Importance of Exercise
dailySpark Entry dailySpark Entry: Healthy Homemade Salad Dressings
dailySpark Entry dailySpark Entry: Healthy Homemade Salad Dressings
dailySpark Entry dailySpark Entry: Blogging from the Road: Tiffany's Back on Tour with Beyonce
Article Article: 8 Things to Consider When Choosing a Gym
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dailySpark Entry dailySpark Entry: School Cupcake Ban: Good Idea or Too Extreme?
dailySpark Entry dailySpark Entry: Figure-Friendly Desserts for Fall
Article Article: The Best Fat-Burning Advice
Article Article: Be Choosy about Chocolate
Article Article: Seated Stretching Routine
dailySpark Entry dailySpark Entry: The Secrets of Success: Know How Much You're Eating
dailySpark Entry dailySpark Entry: Make Your Own Yogurt--It's Easy
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dailySpark Entry dailySpark Entry: We're Ready to 'Move' on the First Lady's Childhood Obesity Initiative
dailySpark Entry dailySpark Entry: Recess Before Lunch Improves Child Behavior
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Article Article: How to Meet Your Protein Needs without Meat
Article Article: Are You Wearing the Right Sports Bra?
Article Article: Healthy Family Websites
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dailySpark Entry dailySpark Entry: Celebrity Trainer Shares His Top 3 Bun Shaping Moves
Article Article: A Beginner's Guide to Fruit and Vegetable Gardening
dailySpark Entry dailySpark Entry: How to Disinfect Your Home -- Naturally
Article Article: Make the Most of Your Seafood Catch
Article Article: The Truth About Carbohydrates
Article Article: What You Forgot to Ask Your Personal Trainer
dailySpark Entry dailySpark Entry: Your Mind, on Exercise--Or--Why Exercise Won't Turn You Into a Cookie Monster
dailySpark Entry dailySpark Entry: TIME's Great Exercise Debate: What's In It for You?
Article Article: Spark Your Way to a 5K
Article Article: 4 Signs You Need to Lift More Weight
Article Article: The Benefits of Berries
Article Article: Find the Perfect Workout Shoe for You
Article Article: Vacations: The Perfect Reward?
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Article Article: The Shelf Life of Fruits and Vegetables
Article Article: SparkSounds: Music Playlists from SparkPeople
Article Article: Top 10 Strategies for Success
Article Article: Alcohol and Weight Loss
Other Resource Other Resource: Healthy Eating video
Article Article: A Beginner's Guide to Yoga
Article Article: How to Walk with Proper Form and Technique
dailySpark Entry dailySpark Entry: 6 Good Reasons to Try Pilates
Article Article: Your Beauty Calendar
Article Article: Food All Stars
Article Article: Know Your Menu Watch Words
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Article Article: The Portion Distortion Guide
Article Article: 3 Simple Ways to Build Consistency
Article Article: 1 Step Back, 2 Steps Forward
Article Article: Over 100 Super Foods for a Super You

SparkRecipes Favorites
Shared/Submitted Recipes
Jessica's Homemade Lasagna
Blank canvas tuna noodle casserole w/ Summer veggies
Blueberry store pancakes
Chicken Alfredo (Semi-Homemade)
whole wheat yellow cake
Hot Tuna Sandwich
Lemon Garlic Shrimp with Veggies
Berry Oatmeal Smoothie
Southwest chicken Salad
Southwest chicken Salad
Southwest chicken Salad
Artichoke Scramble
Cheesey Quiche Snack
banana frozen desert
Bacon Mac & Cheese
chicken enchiladas
OJ STRAW Smoothie
Beef & homemade noodles
Orange Chicken Salad
Turnip Green Stir-Fry
Stew meat gravy over potatoes
Milk Chocolate Florentine Cookies

Favorite Recipes
Slow Cooker Raisin-Flax Oatmeal
Best Vegan Banana Bread
Chocolate Chocolate Chip Cookies
Baked Green Beans
Homemade Protein Bars-chocolate
Layered Mexican Dip with Baked Lime Chips
Mom's Sauerkraut Soup
Mint Chocolate Chip-Oat Cookies
Balsamic Strawberries with Ricotta Cream
Lightened-Up Apple Crisp
Chocolate Fondue
Chicken Stock
Mini Sweet Potato Tarts
Roasted Squash Soup
Chef Meg's Apple Tarts
Roasted Root Vegetables
Red Hot Fusilli RECIPE
Whole Wheat Pumpkin Spice Pancakes
Slow Cooker Boston Baked Beans
Southwest Chicken Stew
Cabbage Vegetable Soup
Coach Nicole's Chewy Oat & Nut Granola Bars
Baked Potato Soup
Citrus Cheesecake RECIPE
Summer Pudding RECIPE
Skinny Caramel Popcorn
Mama's Red Beans and Rice
Garden Vegetable Frittata
Harvest Tomato Tart
Low Fat Sweet and Sour Chicken with Brown Rice
Grilled Vegetables with Pineapple
White Beans, Spinach and Tomatoes over Linguine
Thai Chicken Coconut Soup
Caribbean Jerk Pork Salad
Turkey and Black Bean Sloppy Joes
Tex Mex Calzones
Grilled Strawberry & Cream Pita
Swiss Chard Italian Wraps
Light & Easy Vegetable Fried Rice
Waldorf Salad RECIPE
Easy Lemon Chicken
Healthy Moussaka
Curried Mango Pork Chops
Chicken Tikka Masala
Black Bean Chicken
Breaded Chicken Parmesan
Scallops In White Wine Sauce With Whole Wheat Linguine
Spanish Rice & Beef
Parmesan Tilapia Fish
Easy Peanut and Sesame Noodles
SP_Stepf's Baked Veggie Burritos
Keema (Ground Beef Casserole)
Bread Pudding
Crustless Spinach, Onion and Feta Quiche
Coach Nicole's Yummy Hummus
Chicken Paprikas
Daliya (Indian Porridge)
Pork & Turkey Cabbage Rolls
Pan-Seared Tuna with Olive-Wine Sauce RECIPE
Black Bean Hummus
Mediterranean Baked Fish RECIPE
Veggie Kebabs
Not Fried Rice
Low-Fat Maple Granola
Garlic Pita Chips RECIPE
Stuffed Peppers
Award Winning Salsa
Greek Hummus Wrap
Vegetarian Black Bean Cakes with Orange-Basil Salsa
Slimmer Beef Stroganoff
Fruit Pizza
Cranberry-Orange Muffins
Skinny Sour Cream & Chicken Enchiladas
20-Minute Chicken Parmesan RECIPE
Summer Cucumber Salsa
Banana Raisin Muffins RECIPE
Salmon with Summer Tomato Salsa
Banana Tea Bread
Mousse a la Banana RECIPE
Gingerbread Ice-Cream Sandwiches
Chicken & Asparagus Pasta
Spinach Chicken Bake
Brown Rice Custard
Baked Egg Cups
Asian Chicken Salad
Turkey Joes RECIPE
Mini Cheesecakes RECIPE
Spicy Baked Sweet Potato Fries
Chicken Marsala RECIPE
Pong Pong Pork Chops
Tortilla Pinwheels RECIPE
Peanut Butter Banana Smoothie RECIPE
Sautéed Zucchini RECIPE
Sweet and Sour Seashells RECIPE
Strawberry Kiwi Smoothie
Italian Vegetable Bake RECIPE
Oriental Rice RECIPE
Butter Cream Frosting
Stuffed Portobello Mushrooms on the Grill
Grilled Corn with Lime Butter
Sweet Potato Streusel Tarts
Southwestern Grilled Pork Tenderloin RECIPE
Parmesan Zucchini Crisps
Polenta with Turkey and Mushrooms RECIPE
Mediterranean Swordfish RECIPE
Sticky Chicken RECIPE
Turkey Stuffed Cabbage
Pumpkin Bread Pudding
Creamy Fruit Dip
Heart Healthy Texas Chili RECIPE
Yummy Garlic Wings
Chicken Enchilada Casserole
Caribbean Chicken RECIPE
Pasta Delight RECIPE
Rhubarb Pie
Rhubarb Crisp
Rhubarb Custard Pie
Poppy Seed Bread RECIPE
Mixed Berry Sorbet
Vegan Black-Eyed Pea Salsa RECIPE
Tortellini with Vegetables RECIPE
Spinach-Feta Personal Pizza
Carrot Cookies
Vegan Homemade Tortilla Chips RECIPE
Tabbouleh Salad
Fresh Vegetable Stir-Fry RECIPE
Hearty Beef & Vegetable Stew
Vegetable Couscous RECIPE
Black Thai Pork
Thai Noodle Salad
Honey Mustard Roasted Chicken RECIPE
Watermelon Blueberry Banana Split RECIPE
Easy French Onion Soup
Crab and Cilantro Salad
Wonderful Stuffed Potatoes
Garlic-Roasted Ham RECIPE
Simply Spiced Apple Cider
Cabbage Noodle Salad RECIPE
Turkey Bacon Breakfast Burritos
angie's parmesan crusted chicken breast
Sweet Potato Custard
Tomato Vegetable Casserole
Parmesan Rice Pilaf
Apple Pie RECIPE

Reviewed Recipes
Slow Cooker Raisin-Flax Oatmeal
Healthy Moussaka
Butter Cream Frosting
Rhubarb Custard Pie

Shared/Submitted Cookbooks