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SparkPeople Favorites
dailySpark Entry dailySpark Entry: VIDEO: Hands-Only CPR Made Easier
dailySpark Entry dailySpark Entry: 8 Hip Flexor Stretches and Exercises for Healthy Hips
dailySpark Entry dailySpark Entry: Meet Elle, An Author Who Rewrote Her Dreams with SparkPeople
dailySpark Entry dailySpark Entry: Celebrate National Running Day June 1st
dailySpark Entry dailySpark Entry: A Better Burger for Your Summer BBQs
Other Resource Other Resource: Health Highlights: May 10, 2011 from Health Day
dailySpark Entry dailySpark Entry: What's Been Easy About Losing 25 Pounds
dailySpark Entry dailySpark Entry: Yes We Can!
Article Article: VIDEO: 10-Minute Cardio Kickboxing Workout
Article Article: What You Missed at the First-Ever SparkPeople Convention
Article Article: Plateau Busters - Part 3
Other Resource Other Resource: 100-Calorie Easter Treats
dailySpark Entry dailySpark Entry: Win 1 of 10 Camelbak Groove Bottles
Article Article: Easy Ways to Cook Whole Grains
Article Article: 4 Must-Do Strength Training Exercises for Runners
Other Resource Other Resource: Study Ties Asthma to Higher Odds for Diabetes, Heart Disease from Health Day
Article Article: The Bikini Workout
dailySpark Entry dailySpark Entry: 16 Sunny Workout Songs for Spring
Other Resource Other Resource: I'm trying to build muscle while losing weight. Any advice?
Article Article: VIDEO: 12-Minute Pilates Abs Workout
dailySpark Entry dailySpark Entry: What We're Reading: The Latest in Healthy Living
Article Article: Surround Yourself with the Positive
Article Article: You Can Run a Mile Without Stopping
Article Article: How to Turn Your Walk into a Run
Article Article: VIDEO: 15-Minute Abs Workout
dailySpark Entry dailySpark Entry: Meet Tiffany, a SparkPeople Success Story and the Next Big Star!
Article Article: Food All Stars
Article Article: 7 Exercises to Work Your Whole Body
dailySpark Entry dailySpark Entry: The Fab Fitness Gear I Can't Live Without
Article Article: Sensational Substitutions for Cooking and Baking
Article Article: How to Get Your Daily Dose of Vitamin D
dailySpark Entry dailySpark Entry: 9 Healthy Oatmeal Recipes
Article Article: What Does 300 Calories Really Look Like?
dailySpark Entry dailySpark Entry: The (Positive) Power of NO
dailySpark Entry dailySpark Entry: Are You Growing Bolder?
Article Article: When Walking Isn't Enough
Article Article: Healthy Carb, Fat and Protein Ranges
Article Article: How to Meet Your Protein Needs without Meat
Article Article: The Pirate Workout
Article Article: The 15-Minute Gardener's Workout
dailySpark Entry dailySpark Entry: 7 Exercises to Shapely Shoulders
Article Article: VIDEO: Coach Nicole's Butt-Blasting Workout
Article Article: The Benefits of Circuit Training
Article Article: Healthy Restaurant Finds
Article Article: Over 100 Super Foods for a Super You
Article Article: The Secrets of Eating Right and Living Longer
dailySpark Entry dailySpark Entry: Food on the Run: McCafe' Fruit Smoothies
dailySpark Entry dailySpark Entry: Study Reveals Tips to Make Your Healthy Habits Stick
Article Article: What Is Blood Pressure?
Article Article: Body Beautiful From the Inside-Out
Article Article: Know Your Menu Watch Words

SparkRecipes Favorites
Shared/Submitted Recipes
Avocado Quesadillas Filling

Favorite Recipes
Skinny Chicken Philly Cheese Sub
Black Bean Chili
Chicken Artichoke Pizza
Mocha Cottage Cheese
Throw-Together Burritos
6 Grain Breakfast
Black Beans and Brown Rice
Coach Nicole's Mini Vegetable Frittatas
Slow Cooker Marinara Chicken and Vegetables
Strawberry Crunch Jello Salad
Cauliflower "Mashed Potatoes"
Grilled Vegetables with Pineapple
Skinny Sour Cream & Chicken Enchiladas
Beef and Noodles
Nutty Baked Apples with Raisins
Rustic Roasted Veggies RECIPE
No Bake Graham Cracker Cheesycake
Coconut Meringue Cookies
Elaine's Healthy Cornbread Muffins
Sweet and Spicy Potato Oven Fries
Baked Chicken Salsa
Quiche Cups
Pulled Chicken BBQ Sandwich
The SparkPeople Special Smoothie RECIPE
Easy & Wholesome Zucchini Muffins
Turkey and Black Bean Sloppy Joes
American Goulash
Creamy Green Enchiladas
Chili Popcorn
Spice Cookies
Baked Buffalo Chicken Nuggets
Mint Chocolate Chip-Oat Cookies
No-Guilt Cheese Enchiladas
Broccoli Woccoli
Flaxseed, Wheat, and Bran Muffins
Vegetarian Black Bean Cakes with Orange-Basil Salsa
Parmesan Fries
Lemon Cheesecake Bar
Low Fat Sweet and Sour Chicken with Brown Rice
Homemade Protein Bars-chocolate
Leprachaun Pie
SP_Stepf's Baked Veggie Burritos
Tuna and White Bean Salad
Crockpot Chicken Taco Stew
Crockpot Southwestern Chicken
Cold Pasta Salad
Spinach-Feta Personal Pizza
Coach Nicole's Chewy Oat & Nut Granola Bars
Spring Rolls
Slow Cooker Beef Roast with Cranberry and Red Wine Reduction
Whole Grain Banana Muffins
Bean Salad
Coach Nicole's Fresh & Skinny Guacamole
Mini Eggplant Pizzas
Garlic Brown Sugar Chicken
Disney Family's Like Grandma's Chicken and Dumplings
Herb and Onion Wheat Biscuits
Skinny Caramel Popcorn
Not-So-Devilish Eggs
Chicken-Veggie Stir Fry
Best Vegan Banana Bread
Blueberry Flax Seed Muffins
Salmon with Summer Tomato Salsa
Lemon Bars

Reviewed Recipes
Whole Wheat Rhubarb Muffins
Nutty Baked Apples with Raisins
Oatmeal Coconut Cookies
Rustic Roasted Veggies RECIPE
No Bake Graham Cracker Cheesycake
whole wheat banana bread
Crockpot Southwestern Chicken
Slow Cooker Beef Roast with Cranberry and Red Wine Reduction
Slow Cooker Creamy Italian Chicken
Bean Salad
Taco Soup
Slow-Cooker Salsa Chicken
Black Bean Brownies
Spicy Black Bean Burgers RECIPE
Sesame Chicken
Rhubarb Crisp