DEBLOUKY   13,359
10,000-14,999 SparkPoints
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SparkPeople Favorites
SparkRecipes Favorites
Shared/Submitted Recipes
Turkey Burrito/Taco Meat
Refried Black Beans
Ground Turkey & Veggie Soup (low sodium)
Crock Pot Chicken Barley Stew (lower sodium)
Turkey Noodle Skillet (low sodium one dish meal)
Deb's Low Sodium Vegetable Soup
Chunky Chicken Barley Soup
Slow-Cooker Low Sodium Veggie Chili
Corn & Black Bean Chili
Turkey Gumbo
Favorite smoothie
Baby Kale & Peach Green Smoothie
My Vegetable Soup
Whole Wheat Blueberry Pecan Muffins
Salmon patties

Favorite Recipes
Classic Corn Bread (no sugar) (by DEBLOUKY)
MAKEOVER: My Vegetable Soup (by DEBLOUKY)
Feta & Spinach Scramble
Mini Egg Muffins with Cheesy Rice and Broccoli
Maple Almond Granola
Corn & Black Bean Chili
Mushroom 'Sausage' Gravy
Whole-Wheat Buttermilk Biscuits
Herbed Bulgur and Lentil Salad
MAKEOVER: Salmon or Tuna Croquettes (by DEBLOUKY)
Salmon or Tuna Croquettes
Garlic Brown Sugar Chicken
Banana Oat Bran Bread
Baby Kale & Peach Green Smoothie
Easy & Wholesome Zucchini Muffins
Crustless Spinach, Onion and Feta Quiche
Slow Cooker Provencal Chicken and Beans
Whole Wheat Pasta with Sesame Peanut Sauce
Grilled Vegetables
Herb-Seasoned Chicken Breasts
Southwestern Chicken Soup
Coach Nicole's Yummy Hummus
Crunchy Oat Chicken Tenders
Banana Chocolate Chip Muffins
Herb Crusted Pork Loin Roast

Reviewed Recipes
Low Sodium Bread Machine White Bread
Garlic Brown Sugar Chicken
Skillet Turkey Lasagna
Turkey chili- slow cooker
Slow Cooker Provencal Chicken and Beans
Whole Wheat Pasta with Sesame Peanut Sauce
Whole Wheat Rotini Carbonara
Whole Grain Banana Muffins
Marinated Flat Iron Steak
White Bean Chili