DCHANCE6   7,708
SparkPoints
7,000-8,499 SparkPoints
 
 
DCHANCE6's Favorites


  Interact with DCHANCE6

Send Member a Private Message


SparkPeople Favorites
Other Resource Other Resource: 13 Ways to Top Your Burger for 100 Calories or Less Slideshow
Article Article: Best and Worst Fish Choices
Article Article: The Portion Distortion Guide
dailySpark Entry dailySpark Entry: 8 Fun-Filled Hula Hoop Exercises for Better Fitness
Article Article: 5 Exercises You Should Never Do
Other Resource Other Resource: 15 Healthy Post-Workout Snacks Slideshow
Article Article: 8 Ways to Build Maximum Muscle in Minimal Time
Article Article: High Performance Nutrition - Part 1
Article Article: 11 Holiday Foods You Can Enjoy without Guilt
dailySpark Entry dailySpark Entry: The 50 Best Workout Songs of the Year
Article Article: 10 Tips to Avoid Holiday Weight Gain
Article Article: Busting the Top 5 Excuses to Overindulge During the Holidays
Article Article: Chronic Stress: Something to Worry About!
dailySpark Entry dailySpark Entry: Staying Motivated, Tip #10: Reward Yourself at the Right Time for the Right Thing
dailySpark Entry dailySpark Entry: Staying Motivated Tip #9: Donít Neglect the Dark Side of the Force
dailySpark Entry dailySpark Entry: Staying Motivated Tip #8: The Three Ps of Success
dailySpark Entry dailySpark Entry: Staying Motivated Tip #7: Beat the Three P's of Failure
dailySpark Entry dailySpark Entry: Staying Motivated Tip #6: Assemble Your Own Success Squad
dailySpark Entry dailySpark Entry: Staying Motivated, Tip #5: Write Your Own Contract for Success
dailySpark Entry dailySpark Entry: Staying Motivated, Tip #4: Inoculate Yourself Against Weight Loss Tunnel Vision
dailySpark Entry dailySpark Entry: 10 Tips for Maintaining Your Motivation, #2: The One Thing You Should NEVER, EVER Do.
dailySpark Entry dailySpark Entry: 10 Tips for Staying Motivated All Year Long: Tip No. 1
dailySpark Entry dailySpark Entry: Staying Motivated, Tip #3: Take these 5 STEPS for Success
Other Resource Other Resource: Hip Flexor Exercise Demonstration
Article Article: 8 Lessons from 'The Biggest Loser'
Article Article: Reference Guide to Aerobic Exercise
dailySpark Entry dailySpark Entry: What Will Make You Feel Even Better Than Happy
Article Article: No More Exercise Excuses!
Article Article: Practical Cooking Tips for Singles
Other Resource Other Resource: How to Stay Hydrated in Hot Weather
Message Board Message Board: Common Fitness Blunders
Article Article: Wake Up to the Importance of Exercise
Article Article: Workout Game Reviews
Article Article: Common Fitness Blunders - Part 4
Article Article: Confessions of a Reformed Procrastinator
Other Resource Other Resource: Sleep Apnea - What Is It? from Harvard

 
SparkRecipes Favorites