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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Classic Flow Yoga: Tree and Pigeon
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Slow Cooker Vegetable Curry
Habits of Fit People: Surround Yourself with Active People
10 Exercises to Well-Toned Triceps
A Poll and Giveaway from Life Fitness
Finding Happiness Wherever On Earth You Are
Never, Never Let Others Define You
Poll: Do You Eat Foods You Don't Like to Lose Weight?
Poll: Are There Junk Foods that You Simply Don't Like?
6 Exercises for a Better Butt
4 Easy Ways to Assess Your Well-Being
Stuffed Portobello Mushrooms on the Grill
Chicken Breasts with Red Wine Sauce (Chicken Cacciatore)
White Chicken Chili
Slimmer Beef Stroganoff
Easy Lemon Chicken
Chicken, Shrimp & Sausage Stew
Kickin' Creamy Chicken Stew in a Slow Cooker using FROZEN chicken breasts
Roasted Turkey RECIPE
Ham and Swiss Wrap