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The SparkPeople Blog
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Today's Featured Video:
Exhale Thighs and Glutes: No Holds Barre-d
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Mediterranean Baked Fish RECIPE
Habits of Fit People: Surround Yourself with Active People
10 Exercises to Well-Toned Triceps
A Poll and Giveaway from Life Fitness
Finding Happiness Wherever On Earth You Are
Never, Never Let Others Define You
Poll: Do You Eat Foods You Don't Like to Lose Weight?
Poll: Are There Junk Foods that You Simply Don't Like?
6 Exercises for a Better Butt
4 Easy Ways to Assess Your Well-Being
Stuffed Portobello Mushrooms on the Grill
Chicken Breasts with Red Wine Sauce (Chicken Cacciatore)
White Chicken Chili
Slimmer Beef Stroganoff
Easy Lemon Chicken
Chicken, Shrimp & Sausage Stew
Kickin' Creamy Chicken Stew in a Slow Cooker using FROZEN chicken breasts
Roasted Turkey RECIPE
Ham and Swiss Wrap