CYNTSATIONAL   38,544
SparkPoints
30,000-39,999 SparkPoints
 
 
CYNTSATIONAL's Favorites


  Interact with CYNTSATIONAL

Send Member a Private Message


SparkPeople Favorites
dailySpark Entry dailySpark Entry: The 'Lose Your Love Handles' Workout
dailySpark Entry dailySpark Entry: Breakfast in 15 Minutes or Less
dailySpark Entry dailySpark Entry: The 10 Commandments of Healthy Eating for Parents
dailySpark Entry dailySpark Entry: 4 Moves to Rev Your Metabolism
dailySpark Entry dailySpark Entry: Dress for Success: Your Guide to Plus-Size Workout Clothes
Article Article: You Can Run a Mile Without Stopping
Article Article: The Worst New Year's Resolutions You Can Make
dailySpark Entry dailySpark Entry: Track Your Goals in Style with 'Counting Jewelry'
dailySpark Entry dailySpark Entry: 100 Things about Losing 100 Pounds
dailySpark Entry dailySpark Entry: 8 Amazing Goals You Can Achieve in the Next 8 Weeks
Other Resource Other Resource: Nutrition - Perfect Produce
Insider Entry Insider Entry: Read the Emails You May Have Missed
Insider Entry Insider Entry: Perfect Produce iPhone App
Article Article: De-Stress in 3 Minutes or Less
Article Article: Restaurant Nutrition Index
Insider Entry Insider Entry: Track Your Daily Mileage on Your Fitness Tracker
Article Article: Walking Workouts with Intervals
Article Article: 50 Easy Ways to Cut 100 Calories
Article Article: Common Fitness Blunders - Part 3
Article Article: Common Fitness Blunders - Part 2
Article Article: Common Fitness Blunders - Part 1
Article Article: Moderation in All Things
Article Article: Low-Fat Versions of Your Favorite Recipes
Article Article: Plateau Busters - Part 3
Article Article: Plateau Busters - Part 2
Article Article: Plateau Busters - Part 1
Article Article: 'I Thought I'd Always Be Fat'
Article Article: 9 Hidden Reasons to Stay Motivated
Article Article: 7 Healthy Hemp Foods to Try
Article Article: The Portion Distortion Guide
Article Article: 7-Day Bootcamp Workout Plan
Article Article: 14 Tips for Starting and Sticking with a Workout Routine
Article Article: Cut Calories Without Dieting
Article Article: No Pain = BIG Gain
Article Article: Body Beautiful From the Inside-Out
Article Article: Learn the Fitness Class Lingo
Article Article: Stop Dieting and Start Living!
Article Article: 25 Ways to Get Back on Track Today
Article Article: The Mix 'N Match Workout
Article Article: Strategies for Salad Bar Survival
Article Article: Weight Loss Supplements: Fact or Fiction?
Article Article: The Healthy Vacation Guide
Article Article: Find Your Perfect Weight - Part 2
Article Article: Find Your Perfect Weight - Part 3
Article Article: 8 Lessons from 'The Biggest Loser'
Article Article: Start a Small Streak
Article Article: Fitting Healthy Habits Into Your Hectic Life
Article Article: The Benefits of Circuit Training
Article Article: What to Eat Before You Work Out
Article Article: Is Evening Eating Destroying Your Weight Loss Efforts?
Article Article: How to Deal with Setbacks
Article Article: 1 Step Back, 2 Steps Forward
Article Article: Hitting That Big Old Wall
Article Article: 5 Secrets of the 5%
Article Article: What is 'Normal Eating'? --Part 1
Article Article: Drinking Water During Exercise
Article Article: Dealing with Boredom in Your Diet
Article Article: Find a Fitness Buddy
Article Article: Tips for a Healthy Weekend
Article Article: Is Your Diet Making You Fat?
Article Article: Weight Loss Journals: Hands-On Inspiration
Article Article: Think You're Too Heavy to Exercise? - Part 1
Article Article: Fantastic Frozen Dinners
Article Article: 7 Myths and Facts about Chocolate
Article Article: Pros and Cons of the Glycemic Index
Article Article: When Walking Isn't Enough
Article Article: The Key to Weight-Loss Success
Article Article: Do's and Don'ts of Goal Setting
Article Article: He Did What He Had No Business Doing
Article Article: Find Your Perfect Weight - Part 1

 
SparkRecipes Favorites