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Today's Featured Video:
New YOU Bootcamp: 7-Minute Leg Shaping Workout
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Fresh Hawaiian Smoothie RECIPE
Good Belly Reboot
DONE Being The Fat GIRL! SparkTeam
Upright Dumbbell Rows Exercise Demonstration
7 Unhealthy Habits to Give Up During Lent Slideshow
3 Exercises Every Woman Should Do
Game of Thrones / A Song of Ice and Fire SparkTeam
M.O.M.M.Y. TO W.O.W.W.Y. BOOT CAMP SparkTeam
SparkPeople's Largest Virtual Weigh-In SparkTeam
Vampires, Witches and Demons, Oh My! SparkTeam
New to the group? Introduce yourself here!
Become a Stress-Busting Machine!
Scared to post? We can help! SparkTeam
40 somethings with 25-49 pounds to lose SparkTeam
High Blood Pressure - Healthy Lifestyle Resources
Quinoa-Black Bean Casserole
Better-than-Takeout Chicken Fried Rice
Not-Fried Shrimp with Japanese Cocktail Sauce