CUSH1932   41,796
SparkPoints
40,000-49,999 SparkPoints
 
 
CUSH1932's Favorites


  Interact with CUSH1932

Send Member a Private Message


SparkPeople Favorites
Other Resource Other Resource: Rise and Shine: 8 Stretches You Should Do Each Morning
Article Article: Spring Into Shape Bootcamp Workout Plan
Other Resource Other Resource: 20-Minute Dumbbell Workout Video
Article Article: Reference Guide to Stretching
Article Article: 5 Minutes a Day to a Better Butt
Insider Entry Insider Entry: Track More Nutrients on Your Food Tracker
Article Article: Foods That Keep You Healthy from Head to Toe
Article Article: 3 Exercises Every Woman Should Do
dailySpark Entry dailySpark Entry: Need More Protein and Fiber? Try This Lucky Legume!
dailySpark Entry dailySpark Entry: The 4-Minute Miracle Workout (That Really Works)
Other Resource Other Resource: Lying Abduction with Band Exercise Demonstration
dailySpark Entry dailySpark Entry: Get Trim and Toned in 10 Minutes
Other Resource Other Resource: Hip Flexor and Extension Exercise Demonstration
Article Article: Stay Motivated with SparkStreaks!
Article Article: Strength Training with a Disability
dailySpark Entry dailySpark Entry: 8 Lower Body Resistance Band Exercises
dailySpark Entry dailySpark Entry: 12 Hamstring Stretches for Greater Flexibility
Insider Entry Insider Entry: Reset Your Article SparkPoints
Other Resource Other Resource: Calf Raises with Chair Exercise Demonstration
Other Resource Other Resource: Seated Dumbbell Rows
Other Resource Other Resource: I'm trying to build muscle while losing weight. Any advice?
dailySpark Entry dailySpark Entry: 8 Hip Flexor Stretches and Exercises for Healthy Hips
Article Article: Stretching Should Not Be Missing In Action
Article Article: Homemade Beauty Recipes for Hair
Article Article: 11 Exercises That Help Decrease Knee Pain
Other Resource Other Resource: Single Leg Squats with Toe Touch
dailySpark Entry dailySpark Entry: 2 Full Body Exercise Routines for Better Sleep
dailySpark Entry dailySpark Entry: Stuff We Love: 4 Essentials for Spinning Class
Article Article: The Unbounded Power of Whole Grains
Other Resource Other Resource: Bridges on Ball
dailySpark Entry dailySpark Entry: Work Out Anywhere: Laundry Room
dailySpark Entry dailySpark Entry: You Asked: What is Quinoa, and How Do I Eat It?
dailySpark Entry dailySpark Entry: 10 Exercises to Well-Toned Triceps
Article Article: Kick Your Metabolism Into High Gear!
Other Resource Other Resource: Wall Squats with Ball
Other Resource Other Resource: Squats
Article Article: 6 Weight Loss Mistakes to Avoid
Other Resource Other Resource: Hip Flexor
dailySpark Entry dailySpark Entry: 12 Healthy Soup Recipes for Fall and Winter
Other Resource Other Resource: Inner Thigh Squat Stretch
Other Resource Other Resource: Lying Abduction
Insider Entry Insider Entry: Read the Emails You May Have Missed
Other Resource Other Resource: Can other drinks such as diet sodas and herbal tea count towards my 8 glasses of water for the day?
Other Resource Other Resource: Dumbbell Squats
Message Board Message Board: Foods That Fight Pain
Other Resource Other Resource: Bicycle Crunches
Other Resource Other Resource: Will fasting jumpstart my weight loss efforts and boost my health?
Article Article: Get the Facts on Flax

 
SparkRecipes Favorites