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SparkPeople Favorites
dailySpark Entry dailySpark Entry: 10 Single-Serving Sweet Treats
dailySpark Entry dailySpark Entry: 8 Must-Have Kitchen Tools for the Healthy Cook
dailySpark Entry dailySpark Entry: Stay Motivated When the Scale Isnít Moving
dailySpark Entry dailySpark Entry: Double DVD Review: Core and Cardio with Amy Dixon
Other Resource Other Resource: Stretching Exercises
Other Resource Other Resource: SparkPeople - Walking Guide
Other Resource Other Resource: SparkPeople: SparkDiet
dailySpark Entry dailySpark Entry: Two Weight-Loss Perspectives: Which One Do You Identify With?
Article Article: 7 Steps to Tune Up Your Bike for Spring
Article Article: Printable Cookbook: Slimmed-Down Restaurant Dishes
dailySpark Entry dailySpark Entry: 10 Super Berry Smoothie Recipes
dailySpark Entry dailySpark Entry: The 100 Best Workout Songs from the '90s
Article Article: Over 110 Cardio Workout Ideas
dailySpark Entry dailySpark Entry: Which is Better: Fit and Fat or Skinny and Unfit?
Article Article: How to Walk with Proper Form and Technique
Article Article: Workout Ideas for Couples
Other Resource Other Resource: Fear of Lawsuits Influences Care From Most Orthopedic Surgeons: Survey
Article Article: 5 Exercises You Should Never Do
Article Article: 8 Reasons Why Your Workout Isn't Working
Article Article: 11 Things Children Can Teach You About Weight Loss
Article Article: VIDEO: 5-Minute Beginner Abs Workout with Ball
Article Article: The Iron Truth about Kettlebell Training
Article Article: 8 Ways to Build Maximum Muscle in Minimal Time
Article Article: 6 Exercises to Rebuild Your Core after Pregnancy
dailySpark Entry dailySpark Entry: Skinny Pizza Recipes that are Fat on Flavor and Nutrition
Article Article: 5 Fun Ways to Dive In to Aquatic Exercise
dailySpark Entry dailySpark Entry: 5 Weight Loss Tips for Breastfeeding Moms
Other Resource Other Resource: Lying Single Knee Hug
Other Resource Other Resource: Bridges on Ball
Other Resource Other Resource: Slow Swimming on Ball
Article Article: Training to Relieve Back & Knee Pain
Article Article: 11 Strengthening Exercises that Help Decrease Knee Pain

SparkRecipes Favorites
Favorite Recipes
Avocado Mashed Potatoes
Collard-Wrapped Burritos
Butternut Squash Mac and Cheese
Applesauce Carrot Cake RECIPE
Mini Sweet Potato Tarts
Mock Wendy's Frosty
Trim Tamale Pie
Feta Mushroom Spinach Quiche
Garlic-Herb Potato Packs
Spicy Baked Sweet Potato Fries
Single-Serving Chocolate Brownie
Honey-Whole Wheat Pretzels
Skinny Shrimp Pot Stickers
Blueberry Flax Microwave Muffin
Coconut-Cilantro Rice with Lime
Slow Cooker Meatloaf
Thai Chicken Coconut Soup
Layered Mexican Dip with Baked Lime Chips
7-Layer Burrito
Chicken & Asparagus Pasta
A Slimmer Slice: Fresh Tomato & Chicken Pizza
Skillet Lasagna
Scrambled eggs, kale and potatoes
Black Beans and Rice
Unchained Recipe Contest - Black Bean Burrito
Mini Taco Cups
Black Bean and Corn Flautas
Black bean Quesedilla
Chili Beef Polenta Bake
Coco Rice & Beans (vegan)
Simple Marshmallow Cream Cheese Fruit Dip
Light Lemon Blueberry Donuts
RS Cuban Black Beans and Rice
Mexican rice and black beans
Finger Lickin' Black Beans
Caribbean Black Beans and Rice RECIPE
Eggplant with Black Beans
New Orleans Red Beans RECIPE
Roasted Beet Salad
Empty-the-Pantry Stew
Chicken with Cheesy Mushroom Gravy
Crock Pot Onion Chicken w/ creamy sauce
Soft-Serve Banana 'Ice Cream'
Quinoa-Black Bean Casserole
Coach Nicole's Mini Vegetable Frittatas
Slow Cooker Beef Roast with Vegetables
Fat-free Cream Cheese Frosting
Creamy Cucumber Black Bean & Tuna Salad
Herbed Bulgur and Lentil Salad
2-Bean Sweet Potato Chili
Southwestern Chicken Soup
Skinny Chicken Philly Cheese Sub
Greek Turkey Burger (Chef Meg's Makeover)
Healthy Chicken Vegetable Casserole
Banana Chocolate Chip Muffins
Grilled Strawberry & Cream Pita
Lean and Beefy Taco Salad
Coach Nicole's Fresh & Skinny Guacamole
Super Speedy Sausage Rolls
Low-Sodium Breakfast Sausage
Mini Cheesecakes RECIPE
Strawberry Cheesecake Shake
Faux Fried Cheese Sticks
Mini Apple Tarts
Black Bean Brownies
Slow Cooker Lasagna
Healthy Deviled Eggs from FANNETASTIC FOOD
Chicken and Broccoli Casserole
Chicken Corn and Black Bean Fajitas
Curried Carrot Soup by FANNETASTIC FOOD
100 Calorie Cinnamon Pancakes!
Best Buttermilk Cornbread Muffins
Rhodes Butterscotch Sticky Rolls
Lightened-Up Apple Crisp
Skinny Caramel Popcorn
Key Lime Pie
Oreo Cream Dessert
Acadian (Cajun) Chicken Fricot (Stew) with Dumplings
Crunchwrap Super-Supreme: SparkRecipes Un-Chained Recipe Contest Finalist
Sesame Chicken
Southwestern Eggrolls
Linguine with Spicy Shrimp
Keema (Ground Beef Casserole)
Simple Grilled Salmon
Black Beans and Brown Rice
15-Minute Chili
World's Best Spinach and Artichoke Dip
Easy Poached Eggs and Pasta
No Bake Graham Cracker Cheesycake
Easy & Wholesome Zucchini Muffins
Breaded Chicken Parmesan
Tex Mex Calzones
Sweet and Spicy Potato Oven Fries
Roasted Turkey RECIPE
Hearty Beef & Vegetable Stew
Broiled Tilapia Parmesan
Stuffed Portobello Mushrooms on the Grill
Breakfast Casserole
Leprachaun Pie
Grilled Cheese Pizza Sandwich
Mousse a la Banana RECIPE
Easy Zucchini Parmesan
Not Fried Rice
Peach Crumble
Citrus Cheesecake RECIPE
Quinoa with Spinach and Feta Cheese
Chicken Paprikas
Feta & Spinach Egg Whites
Yummy Baked Apples
Rice Krispies treats (homemade)
Banana Cinnamon Cookies
Unbaked Cookies
Cinnamon Sugar Tortilla Crisps
Cool Whip Peanut Butter Treats
Easy Peanutbutter Cookies
Rice Krispie Treats
Orange Dreamsicle Delight
Stepf's Cornmeal Crust for Mexican Pizza
Mexican Pizza
Spaghetti Squash Marinara
Zucchini and Squash Chips
Parmesan Rice Pilaf
Scallops In White Wine Sauce With Whole Wheat Linguine
No Play Spicy Chili
Homemade Whole Wheat Tortillas
Best Corn Bread
Icebox Cake
MarkNJayde's Eclair Cake
Strawberry Trifle
Oreo EyeBall Treat
Shrimp & Sundried Tomato Pasta
Cottage Cheese Pancakes
creamy chicken pasta toss
L.R. roasted potato cubes
Baked Honey Mustard Chicken
Mom's Pizza Dough
Spanish Rice & Beef
Slow Cooker Creamy Italian Chicken
Beef and Noodles
Crockpot Pot Roast
Oven Fried Parmesan Chicken
Parmesan Zucchini Crisps
Chicken Bacon Roll-ups
Blueberry Peach Cobbler
Yumm-o Turkey Burgers
Cheese Pizza
No Bake Mexican Casserole
EZ calzones
Diet Cola Sloppy Joes
Kickin' Creamy Chicken Stew in a Slow Cooker using FROZEN chicken breasts
Salsa Turkey Burgers
Chocolate Mayonnaise Cake
Chicken Stroganoff
Crustless Spinach, Onion and Feta Quiche
Butterfinger De-lite
Blueberry topping
Taco Lasagna
Cheesy Scalloped Potatoes
Creamed Spinach
Sweet Potato Custard
Tuna Noodle Casserole - Simple & Cheesy
Jell-O Cake
Death by Chocolate Chip Cookies
Honey Balsamic Chicken
"Fried" Chicken
Turkey Muffins/Loaves
L.R. creamy venison stew
Lemon Chicken RECIPE
Low fat chicken fried chicken and cream gravy
Chicken Parmesan RECIPE
Baked Macaroni and Cheese
Easy Chocolate Squares
French (Women Don't Get Fat) Toast
Honey Mustard Roasted Chicken RECIPE
Homemade Chicken Pot Pie
Crock-pot Tamale Pie
Easy Slow Cooker Beef and Mushrooms
Tuna Noodle Casserole
Mandi's Tot Casserole
Fiber One Haystacks
Practically Cheesecake
Salsa Sour Cream Chicken
Splenda Lemonade
Kashi Rice Krispie Treats
One pot Ground Beef, Corn and Rice
100 Calorie (normal sized) Low Fat Banana Bread Muffins
1-Minute Faux Bananas Foster
Curry Chicken Thighs
Light Lemon Bars
Butter Crunch Lemon-Cheese Bars

Reviewed Recipes
Chicken Stroganoff
One pot Ground Beef, Corn and Rice
Fiber One Haystacks
Mandi's Tot Casserole
Egg Salad
1-Minute Faux Bananas Foster
Beth's Hot Turkey Chili
Effortless Mini Pepperoni Pizzas