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SparkPeople Favorites
Article Article: Break Out of Your Food Rut!
Article Article: De-Stress in 3 Minutes or Less
Article Article: Stop Emotional Eating Before It Starts
Article Article: 10 Ways to Stop Binge Eating in Its Tracks
Article Article: Take Action Against Emotional Eating
Article Article: Improve Your Mood Without Food
Article Article: Bad Mood Busters: 35 Surprising Ways to Boost Your Mood
Article Article: 5 Healthy Habits That Are Making You Sick
Other Resource Other Resource: SparkPeople Quiz Results: Are You Smart about Holiday Calorie Swaps?
Article Article: 6 Diet Rules Meant to be Broken
Article Article: 6 Things Successful Dieters Have in Common
Article Article: 7 Simple Stress Busters
Article Article: Sensational Stir Fry Cooking
Article Article: Eating with Hypothyroidism
Article Article: 15 Ways to Boost Your Calcium Intake
Article Article: 10 Tips for a Healthier Weekend
Other Resource Other Resource: 10 Ways to Create a Spa Experience at Home Slideshow
Article Article: Tame the Emotional Eating Beast for Good
Other Resource Other Resource: 20 Better than Takeout Recipes
Other Resource Other Resource: Standing Triceps Stretch Exercise Demonstration
Other Resource Other Resource: Low Mount Reverse Flys with Band Exercise Demonstration
Other Resource Other Resource: Bent Over Rows with Band Exercise Demonstration
Other Resource Other Resource: Boxer Exercise Demonstration
Other Resource Other Resource: Seated Rows with Band Exercise Demonstration
Other Resource Other Resource: Seated Dumbbell Rows Exercise Demonstration
Other Resource Other Resource: Close-Arm Wall Pushups Exercise Demonstration
Other Resource Other Resource: 6 Exercises for a Better Butt
Other Resource Other Resource: Poll: How Do You Stay Motivated to Work Out When It's Cold Outside?
Other Resource Other Resource: Low Mount Hip Flexor with Band Exercise Demonstration
Other Resource Other Resource: Seated Knee Lifts with Chair Exercise Demonstration
Other Resource Other Resource: 5-Minute Core Workout with Ball Video
Article Article: What to Eat After You Work Out
Other Resource Other Resource: Cheap and Easy Bean Dinners
Other Resource Other Resource: Food Showdown: Battle of the Blended Beverages
Article Article: Easy Ways to Cook Whole Grains
Article Article: How to Feed a Vegetarian
Article Article: How to Grow Your Own Herbs for Cooking
Other Resource Other Resource: How to Fuel Your Holiday Shopping Trip
Other Resource Other Resource: 6 Healthy Chinese Recipes
Article Article: Top 10 Strategies for Success
Other Resource Other Resource: Stay Motivated When the Scale Isn’t Moving
Article Article: The Power of Gratitude
Other Resource Other Resource: Top 10 Tips to Unbreakable Resolutions Slideshow
Other Resource Other Resource: 12-Minute Seated Core Workout Video
Article Article: 5 Shortcuts to Sculpt Your Body Fast

 
SparkRecipes Favorites
Shared/Submitted Recipes
Avocado Egg Salad
Avocado Egg Salad
Loaded Vegetable Fritatta
Healthy Avocado Chicken Salad
“Unstuffed” Zucchini
Grilled Carribean Chicken/Turkey Breast with Pineapple Salsa
Sweet Summer Slaw with Lemon Honey Dressing
Chicken Tacos
Sunshine Bars
Roast Turkey Breast and Avocado Cream on a Bed of Greens
Mediterranean Lentil Salad
Butternut Squash Risotto with Swiss Chard
Butternut Squash Risotto
Butternut Squash Risotto
BLACK BEAN, AVOCADO & CORN SALSA
BLACK BEAN, AVOCADO & CORN SALSA
Healthy Caesar Salad Dressing
Cashew Milk Smoothie
Paleo Coconut Ginger Mushroom Chicken
Morning Green Smoothie
Egg White Omelette
Morning Smoothie
Avocado Deviled eggs
Home made Protein Powder
WILD RICE CROQUETTES w/Mushroom Gravy
Millet Porridge
Miso Soup, w/out vegetables
Artichoke Dip Veganized
Vegetables Wellington Redux
Organic Sourdough Pizza Crust Recipe
Organic Sourdough Pizza Crust Recipe
Muscle Protection Green Drink
HERB-ROASTED SWEET POTATO SKINS
PERUVIAN-STYLE ROASTED CHICKEN WITH SWEET ONIONS
Grilled Vegetable Stacker w/Goat Cheese
Jicama Kale Slaw with Gomasio
Rev'd UP Scalloped Potatoes
Spinach Fritatta
Cindy's Stuffed Mushrooms
Green Goodness Breakfast Smoothie
Breakfast Green Drink Smoothie



Favorite Recipes
Grilled Pineapple
Tasty Artichoke Chicken
Low Fat Dark Chocolate Muffins
Halibut Stew with Fresh Herbs
World's Best (and Easiest) Salmon


Reviewed Recipes
Tasty Artichoke Chicken
Halibut Stew with Fresh Herbs
Breakfast Casserole
Triple Mushroom Saute with Toasted Walnuts
Split the Pot Recipe Contest Winner: Best Buffalo Chicken Chili
Eggplant Napoleon
Cheeseburger Soup
BIG EASY SHRIMP
Homemade Almond Butter
No Salt Fajita Rub
Chicken Fajita Stuffed Peppers
Slow Cooker Marinara Chicken and Vegetables


Shared/Submitted Cookbooks
Deserts - Fruits
Alternative Protein Recipes
Beef