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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
New YOU Bootcamp: 10-Minute Abs Shredder
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
World's Best Spinach and Artichoke Dip
Squats on Leg Press Machine
In everyone's life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner sp
Homemade Beauty Recipes for Hair
Healthy Pizza with PIZZAZZ!
Low Mount Crunches with Band
Jillian Michaels 30 Day Shred
Easy Slow Cooker Chicken Dinner