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Other Resource Other Resource: A 5-Minute Wake Up Call for Your Whole Body
Article Article: 9 Ways to Get 10,000 Steps a Day
dailySpark Entry dailySpark Entry: The 25 Most Popular Recipes of 2012
dailySpark Entry dailySpark Entry: The 10 Healthiest Restaurant Dishes of 2012
dailySpark Entry dailySpark Entry: Wired? 7 Tips to Help Tech Addicts Sleep Better
dailySpark Entry dailySpark Entry: How to Minimize Summer Sickness
Insider Entry Insider Entry: Track Your Daily Mileage on Your Fitness Tracker
Recipe Recipe: Spinach-Feta Personal Pizza
dailySpark Entry dailySpark Entry: Slow Cooker Chicken Recipes
dailySpark Entry dailySpark Entry: 2 Full Body Exercise Routines for Better Sleep
dailySpark Entry dailySpark Entry: The Perfect Super Bowl Party Food: Chef Meg's Chili Con Carne
dailySpark Entry dailySpark Entry: The (Positive) Power of NO
dailySpark Entry dailySpark Entry: 5 Ways with... Vinegar
dailySpark Entry dailySpark Entry: 10 Core Stabilizing Exercises
dailySpark Entry dailySpark Entry: 6 Kettlebell Workout Routines
dailySpark Entry dailySpark Entry: Being Too Restrictive With Kids' Diets Could Backfire
dailySpark Entry dailySpark Entry: Celery Could Help Retain Your Memory
dailySpark Entry dailySpark Entry: 8 Resistance Band Exercises for a Full Body Workout
dailySpark Entry dailySpark Entry: Alcohol and Weight Gain: Have We Had it Wrong All Along?
Other Resource Other Resource: Low Mount Crunches with Band
Article Article: Smart Substitutions Calorie Chart
Article Article: Restaurant Nutrition Index
Article Article: Your Nutrition Plan for Weight Maintenance
Article Article: The Portion Distortion Guide
Article Article: Outsmart Your Cravings with These Smarter Temptations
Article Article: Seated Stretching Routine
dailySpark Entry dailySpark Entry: Peek Inside the Fridge of a Fitness Expert
dailySpark Entry dailySpark Entry: Stuck in a Snack Rut? It's Time to Break Out
dailySpark Entry dailySpark Entry: Habits of Healthy Eaters: Cook at Home
dailySpark Entry dailySpark Entry: NEW: Search for Recalled Peanut Butter Products
dailySpark Entry dailySpark Entry: Food on the Run: Quiznos
dailySpark Entry dailySpark Entry: Weekly Link Roundup
dailySpark Entry dailySpark Entry: Habits of Healthy Eaters: Measure Portions
Article Article: Low-Fat Versions of Your Favorite Recipes
Article Article: A Healthy Game Plan for Super Bowl Sunday
Article Article: Chips and Dips Get a Healthy Makeover
Article Article: Turn Money Problems into Rewarding Solutions
Article Article: Ouch! Avoiding the Aches and Pains
Article Article: 30-Minute Holiday Workout
dailySpark Entry dailySpark Entry: Healthy, Homemade Gifts: Herb Mixes
Article Article: Running Workouts to Increase Speed
Article Article: Thanksgiving Turkey Tips
Article Article: The Mix 'N Match Workout
Article Article: Healthy Carb, Fat and Protein Ranges
Article Article: The Seeds of a Healthy Diet
Article Article: The 22 Healthiest Fast Foods
Article Article: 50 Easy Ways to Cut 100 Calories
Article Article: Dodging the Exercise Roller Coaster
Article Article: Dodging the Exercise Roller Coaster
Article Article: VIDEO: Upper Body Stretching Routine
Article Article: VIDEO: Upper Body Stretching Routine
Article Article: VIDEO: Lower Body Stretching Routine on Mat
Article Article: Dining Strategies for Specific Cuisines
Article Article: Focus on Power Foods
Article Article: VIDEO: 15-Minute Abs Workout
Article Article: Stay Consistent With the 'Go-To' Meal
Article Article: VIDEO: Coach Nicole's Jump Start Cardio Workout
Article Article: Top 10 Energy Boosting Powerhouses
Article Article: Exercise Safety Tips for Beginners
Article Article: Top 10 Strategies for Success
Article Article: The Keys to Aerobic Exercise
Article Article: How to Eat 5 Fruits & Veggies Each Day
Article Article: Cardio Tunes!
Article Article: VIDEO: Day 1 Bootcamp Workout
Article Article: Body Beautiful From the Inside-Out
Article Article: More Than 100 Superfoods for a Super You
Article Article: The Mix 'N Match Workout
Article Article: Strategies for Salad Bar Survival
Article Article: The Bikini Workout
Article Article: The Healthy Vacation Guide
Article Article: Get a Handle on Emotional Eating
Article Article: 11 Strengthening Exercises that Help Decrease Knee Pain
Article Article: Delicious Ways to Boost Fiber Intake
Article Article: The Truth About Carbohydrates
Article Article: De-Stress in 3 Minutes or Less
Recipe Recipe: Chocolate Caramel Pecan Cake
Article Article: Common Fitness Blunders - Part 1
Article Article: Common Fitness Blunders - Part 2
Article Article: Common Fitness Blunders - Part 3
Recipe Recipe: 100 Calorie Cinnamon Pancakes!

SparkRecipes Favorites
Shared/Submitted Recipes
Low-Carb Primavera Delight (17 day diet)
17 day diet turkey and black bean chili
Chicken Slow Cooker Stew

Favorite Recipes
Bean and Macaroni Soup RECIPE
Chinese Fish and Rice
Bran Muffins
Chicken Carnival Cones
Stuffed Chicken Breast
Turkey Chili - 4 ingredients
Quick 4 ingredients Salsa Turkey Meatloaf
Apple Pie RECIPE
Traditional Egg Nog RECIPE
Cheesy Salsa Dog
Moist Pumpkin Cake
Hickory Flavored Turkey Burgers
Vegetarian Sweet Potato Pie
Pan-Seared Tuna with Olive-Wine Sauce RECIPE
Blueberry Muffins RECIPE
White Bean, Basil and Sun-Dried Tomato Pizza
Easy Veggie Dip
Mango Smoothie (Batido de Mango)
Florida Shrimp Rolls
Mixed Berry Sorbet
Cabbage Casserole
3 Cabbage Slaw RECIPE
Italian Vegetable Bake RECIPE
Mighty Miso Soup RECIPE
Crab and Cilantro Salad
Tomato Vegetable Casserole
Honey Chicken Kabobs
Black Bean Chili
Cheeseburger Soup
Auntie Bonnie's Potato Cucumber Salad RECIPE
Fish Tacos
Low-Carb Primavera Delight (17 day diet)
17 day diet turkey and black bean chili
Tzatziki (Yogurt Dip)
Cinnamon Raisin Scones RECIPE
Mini Taco Cups
Easy Peanut and Sesame Noodles
Japanese Rice Balls (Onigiri)
Slow Cooker Split Pea Soup
Rainbow Pizza RECIPE
Chicken Marsala RECIPE
Southwestern Turkey Loaf
Vegetarian Spaghetti
BBQ Steak Wrap
Easy Asparagus Au Gratin
Turkey and Black Bean Sloppy Joes
Throw-Together Burritos
Stuffed Mushrooms with Ground Veal
Minestrone Soup RECIPE
Maple Pecan Chicken
Herbed Eggs
Chicken and Wild Rice Soup
Tzatziki Dressing
Strawberry Waldorf Salad
London Broil
Whole Wheat Couscous with Spinach and Squash
Cilantro-Lime Talapia
Pasta Veggie Soup
Kale Vegetable Soup
Light & Easy Vegetable Fried Rice
Fresh Corn and Bacon Soup
Simple Grilled Salmon
Cranberry Pomegranate Salad Dressing
Pork Fried Rice
Winter Crisp
Broccoli, Asparagus, and Spinach Casserole
Asparagus Soup (Low Sodium)
Citrus Cheesecake RECIPE
Cheesy Stuffed Potatoes
Amazing Pork Tenderloin in the Slow Cooker
Watermelon Smoothie RECIPE
Marie's Stuffed Cabbage with Turkey
Italian Chicken Pasta
Unique Healthy Chili
Peanut Noodles with Shrimp
Citrus-Dijon Salmon
Lamb Shank Soup
Macaroni and Cheese RECIPE
Taco Chili
15-Minute Asian Beef Soup
Dreamy Chocolate Fudge RECIPE
Potato and Broccoli Pancakes
Chili Con Carne
Chicken Couscous Soup
Beef Chow Mein
BLT Potato Snacks
Black Bean and Corn Dip RECIPE
Spicy Orange Chicken
Rainbow Fruit Salad RECIPE
Fruit Pizza
Greek Turkey Burger
Parmesan Rice Pilaf
Keema (Ground Beef Casserole)
Apple Pancakes
Three-Cheese Macaroni from 'The SparkPeople Cookbook'
Slow Cooker Salsa Chicken
Whole Wheat Apple Cinnamon Crepe
Corn Chowder
Vegetarian White Bean Burritos RECIPE
Sandwich Wrap Pepperoni Pizza
Pumpkin Custard
Spice Cookies
Slow Cooker Lasagna
Brussels Sprouts With Browned Garlic
Spinach and Tomato Pasta Salad
Mini Apple Tarts
Slow Cooker Marinara Chicken and Vegetables
Chicken Tuscan Vegetable Pasta
Pumpkin Pie Spice Mix
Slow Cooker Chicken Noodle Soup
Taco Soup
Butter Chicken
Lightened-Up Apple Crisp
Glazed Lemon Loaf
Spaghetti Squash RECIPE
Peanut and Sesame Noodles RECIPE
5-Minute Berry Smoothie
Low Fat Sweet and Sour Chicken with Brown Rice
Skinny Chicken Parmesan Salad
Slow Cooked Apple Sauce
Pong Pong Pork Chops
Coach Nicole's Chewy Oat & Nut Granola Bars
Roasted Beet Salad
Grab & Go Cottage Cheese Crunch
Quinoa with Spinach and Feta Cheese
Sweet Potato Custard
Chocolate Cinnamon Bread Pudding
Black Bean Hummus
Breaded Chicken Parmesan
Bean Salad
Splenda Lemonade
Orange Dreamsicle Delight
Pasta Italiano RECIPE
Vegetarian Pizza Toast RECIPE
Buttered Potato's
World's Best Spinach and Artichoke Dip
Grilled Strawberry & Cream Pita
Best Vegan Banana Bread
Chicken-Veggie Stir Fry
Italian Country Chicken Soup
Sweet Potato Custard RECIPE
Brickle-Chip Oatmeal Cookies
Fatfree and Sugarfree Blueberry Sorbet
100 Calorie Whole Wheat Blueberry Muffins
Blueberry Smoothie
Coach Nicole's Fresh & Skinny Guacamole
Pesto Scramble
Grilled Fruit Kabobs RECIPE
Grilled Summer Vegetable Lasagna
Lentil Vegetable Soup
Eggplant Pasta
Triple Melon Smoothie RECIPE
Porcupine Meatballs
Herb-Seasoned Chicken Breasts
Beef & Bean Chili RECIPE
Grilled Cheese Pizza Sandwich
Not-So-Devilish Eggs
Kitchen Basics: Chicken Noodle Soup
Southwest Chicken Stew
Baked Egg Cups
Broiled Cinnamon Peaches
Feta & Spinach Egg Whites
Tropical Smoothie
Spinach-Berry Salad
Baby Vegetable Antipasto
Asian Chicken Salad
Turkey Taco Salad
Easy Zucchini Parmesan
Salsa Turkey Burgers
Leprachaun Pie
Pulled Chicken BBQ Sandwich
Sweet Potato Wedges with Rosemary RECIPE
Stuffed Portobello Mushrooms on the Grill
Skinny Cheese Fondue
Hawaiian Pizza: 'SparkRecipes Un-Chained' Contest Finalist
Coach Nicole's Mini Vegetable Frittatas
Eggplant Stew
Cowboy Caviar
Healthy Chicken Vegetable Casserole
Cauliflower or Mock Potato Salad
Baked Chicken with Garlic and Sun Dried Tomatoes
Thanksgiving Wild Rice
Homemade Salsa
Coconut Meringue Cookies
Chicken Croquettes
Tuscan Chicken Milano
Soft-Serve Banana 'Ice Cream'
Stuffed Chicken Breasts with Olive Tapenade, Tomatoes, and Feta
Mexican Black Bean Salad RECIPE
Make-Ahead Turkey Breast With Herb Stuffing
Baked Eggplant With Mushroom-and-Tomato Sauce
Fresh Hawaiian Smoothie RECIPE
Cheesy Vegetable-Stuffed Eggplant
Veggie Kebabs
Easy Slow Cooker Lemony Garlic Chicken Breast
Chicken Escondido
Champagne-Sauteed Sea Scallops
Skinny Sour Cream & Chicken Enchiladas
15-Minute Chili
Broiled Tilapia Parmesan
Steak Diane
Cocoa Meringue Shells
Beef, Bean and Veggie Soup
No-Guilt Cheese Enchiladas
Roasted Turkey RECIPE
Red Hot Fusilli RECIPE
Quinoa and Black Bean Salad RECIPE
Super Fast Pork and Veggie Stir Fry
Mini Eggplant Pizzas
Danish Aebleskiver (Pancake Balls)
Easy Steamed Fish Packets
Very Berry Smoothie RECIPE
Stuffed Dover Sole
Flaxseed, Wheat, and Bran Muffins
Cheese quesadilla
Chicken Enchilada Casserole
Vegetable Beef Soup
Citrus Mahi Mahi
Crustless Spinach, Onion and Feta Quiche
Low Cholesterol Scalloped Potatoes RECIPE
Turkey Gumbo Soup
Party Three Bean Salad
No-Bake Layered Pumpkin Pie
Peanut Butter balls
Deviled Eggs
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses
Peppermint-Dark Chocolate Slice and Bake Cookies
Easy Poached Eggs and Pasta
Chicken Leftover Tostada
Crunchy Green Cumato Snack Salad
Blackened Tilapia with Salsa and Avocado
Chef Meg's Apple Tarts
Carrot Pumpkin Bars
California Roll in a Bowl
Easy Slow Cooker Chicken Dinner
Bean & Chicken Stew
Easy Lemon Chicken
Mexican Pizza
Soba with Chicken and Peanut Sauce
Slow Cooker Boston Baked Beans
Hot Bean-and-Cheese Dip
No Bake Graham Cracker Cheesycake
Tuna Salad RECIPE
Veggie Panini
Simple Quinoa and Vegetables
Blueberry Cobbler
Skinny Caramel Popcorn
Bavarian Beef
Baked Potato Soup
Nut Loaf
Black Bean Chicken
Whole Wheat Chicken Enchiladas
Healthy Moussaka
Chicken Satay with Vegetables
Not Fried Rice
Stir-Fry Vegetable with Shirataki Tofu Noodles
Greek Hummus Wrap
Yummy Caesar Chicken
Salmon with Summer Tomato Salsa
Vegetarian Black Bean Tacos
Banana Tea Bread
White Beans, Spinach and Tomatoes over Linguine
Mandarin Orange Cake - Low Fat
Mousse a la Banana RECIPE
Broiled Tilapia Parmesan
911 Chocolate Emergency Cookies
Beef Tacos RECIPE
Mini Cheesecakes RECIPE
Homemade Turkey Soup RECIPE
Syrian Style Greens Beans with Tomatoes
Artichoke Dip RECIPE
Cool Cucumber Salad
Strawberry Kiwi Smoothie
Skillet Lasagna
Bean Casserole
Salsa with Corn and Black Beans
Turkey Chili
Sweet Potato Streusel Tarts
Yosemite Chicken Stew & Dumplings RECIPE
Polenta with Turkey and Mushrooms RECIPE
Chicken Vegetable Soup with Rice
Parmesan Zucchini Crisps
Heavenly Spinach
Slow Cooker Chicken Stew
Chicken Enchilada Casserole
Pasta Delight RECIPE
Vegetarian Garden Pasta
Mixed Berry Sorbet
Tomato and Spinach Chicken
Granny's Quick Cobbler
Carrot Cookies
Low-Sodium Apricot Chicken
Hearty Veggie Omelet
Fresh Fruit Salad with Honey-Yogurt Dressing
Turkey, Broccoli & Tomato Soup
Tabbouleh Salad
Chicken Wagon Wheels
Not Fried Rice
Chicken Enchiladas
Turkey Bacon Breakfast Burritos
Fish Loaf
Broiled Tilapia Parmesan
Oh Boy, Salad!
Spiced Cranberry Pears RECIPE
Banana Chocolate Chip Muffins
Cauliflower Soup
Fresh Vegetable Stir-Fry RECIPE
Whole Wheat Pasta with Sesame Peanut Sauce
Honey Mustard Roasted Chicken RECIPE
Homemade Peanut Butter
Watermelon Blueberry Banana Split RECIPE
Cabbage Noodle Salad RECIPE
Better Beef and Broccoli
Berry-Good Spinach Salad
Six Bean Salad
Beef Barley Soup RECIPE
Kiki's Delicious Cranberry and Pear Relish
Pumpkin Muffins RECIPE
Vegetarian Chili RECIPE
Tortilla Chip Casserole
Vegetable Soup with Beef RECIPE
Nectarines 'n Cream
Elaine's Healthy Cornbread Muffins
Grilled Fruit with Strawberry Dip RECIPE
Summer Frozen Fruit Pops RECIPE
Broccoli Quiche
Seared Pork Chops RECIPE
Fruit Jumble RECIPE
Tzatziki~~~Fresh Cucumber Dill Sauce/Salad
Slow Cooker Vegetable Soup
Healthy Breakfast Cookie
Squash your Pasta
Turkey, Artichoke and Tomato Tapas RECIPE
Garden Vegetable Frittata
Slimmer Beef Stroganoff
Sauteed Chicken with Cherry Tomatoes
Chicken with Bacon, Tomato and Thyme
Fresh-Squeezed Lemonade
Broccoli Soup RECIPE
Pear, Walnut, and Roquefort Cheese Salad RECIPE
All-Star Pork Meatballs RECIPE
Spaghetti Squash Marinara
Peanutty Fruit Salad RECIPE
Chicken Citrus Salad RECIPE
Beef and Noodles
Tortilla Pinwheels RECIPE
Asparagus Asiago
Veggie Lasagna Stir-Fry
Chocolate Silk Pie
Chicken and Vegetable Stir-Fry RECIPE
Turkey Chili with Corn and Black Beans
Italian Chicken with Olives
Chicken & Asparagus Pasta
Broccoli Woccoli
Caramel Popcorn
Whole Wheat Veggie Pizza
Whole Wheat Pasta with Eggplant and Tomatoes
Mediterranean Salmon with Pasta
Easy French Onion Soup
Creamy Fruit Dip
Oven French Fries

Reviewed Recipes
Inside Out Burgers
Slow Cooker Salsa Chicken
Light Lemon Blueberry Donuts

Shared/Submitted Cookbooks
Audrey's Recipes
Dolvette's Recipes