CHEF_MEG   1,340
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SparkRecipes Favorites
Shared/Submitted Recipes
Quick BBQ Chicken Soup
Grilled Peach and Blackberry Salad
Microwave Herb Potato Chips
Raspberry Orange Fruit Snacks
Roasted Vegetable Pasta Salad
Summer Garden Pesto
Mini Brown Butter Blondies
Black Bean Veggie Burgers
Brown Sugar Peach Shortcake
Slow Cooker Meatballs
Whole Wheat Pecan Waffles or Pancakes
Slow Cooker Honey Mustard Chicken
91-Calorie Almond & Jam Cookies
Chicken Drumstick Lollipops with Grilled Lemon Parsley Sauce
Slow Cooker Chicken and Dumplings
Baked Chicken Parmesan with Roasted Summer Squash
Crunchy Cucumber Salad
Seared Cod with Peach-Mango Salsa
Sweet and Sticky Bourbon Chicken
No Bake Protein Bars
Slow Cooker Beef and Mushroom Stew
Lemon Chicken and Rice Casserole
Creamy Beef and Pepper Burritos
Easy Citrus Salmon & Rice
Jalapeno Popper Stuffed Chicken Breasts
Caponata Casserole with Chicken and Quinoa
Cashew Chicken
Baked Egg Rolls
Slow Cooker Creamy Paprika Pork
Soy Garlic Dipping Sauce
Skinny Shrimp Pot Stickers
63-Calorie Fruity Chocolate Tarts
Loaded BBQ Chicken Sweet Potato
Slow Cooker Cassoulet
Cauliflower Pizza Crust
Slow Cooker Pork Chop Dinner
Mexican Lasagna
Buffalo Chicken Mac n Cheese
Cream of Tomato Soup
Slow Cooker Rotisserie Chicken
Chili Cheese Fries
Better Breakfast Casserole
Smoked Salmon Dip
Bacon-Wrapped Water Chestnuts (Rumaki)
Holiday Cinnamon Cut-Out Cookies
Lower-Sodium Slow Cooker Split Pea Soup
Spinach Pie (Hortopitakia)
Apple Hand Pies
Orange Thyme Sauce
Pork Tenderloin with Balsamic-Pomegranate Sauce
Green Beans with Miso and Almonds
Mashed Sweet Potatoes and Celery Root
Beet and Wheat Berry Salad with Spinach and Parmesan
Slow Cooker Meatloaf
Roasted Pumpkin Wedges with Pumpkin Seed Pesto
Slow Cooker Beef Brisket
15-Minute Meals: Chicken Tostadas with Bean and Pumpkin
Perfect Grilled Fish with Yogurt Dipping Sauce
Herbed Roasted Potatoes
Slow Cooker Cream of Chicken and Rice Soup
Roasted Onions with Walnuts and Blue Cheese
Stuffed Onions
Slow Cooker Northern Bean and Spinach Soup
Veggie-Packed Tomato Sauce
BBQ Shrimp with Creamy Cheese Polenta
Pork Tenderloin with Mango-Chili Sauce
Zucchini Chips
Spicy Sweet Potato Chips
Slimmer Sausage and Peppers
Grilled BBQ Chicken Flatbreads
Traditional Hummus
Easy Whole Wheat Flatbread
Cilantro-Lime Flank Steak Salad
Kitchen Basics: Poached Chicken
Guiltless Chicken Salad
Zucchini-Carrot Cake
Mini Strawberry-Peach Freezer Pops
Strawberry-Kiwi Yogurt Freezer Pops
110-Calorie Banana Split Pops
Slow Cooker Buffalo Chicken Soup
Shrimp Salad with Great Green Dressing
Avocado Cream
No Salt Fajita Rub
Peachy Thyme Lemonade
Sparkling Limeade
Orange Iced Tea
Goat Cheese Alfredo Pasta
Spanish Rice and Vegetables
Chicken Fajita Stuffed Peppers
Slow Cooker Strawberry-Rhubarb Conserve
Light Lemon Sauce
Grilled Vegetable Calzones
Easy Watermelon & Feta Salad
Raspberry-Lemon Scones
Chimichurri
Whole-Wheat Pita Chips
Cool-as-a-Cucumber Raita
Mushroom 'Sausage' Gravy
Layered Greek Dip
Whole-Wheat Buttermilk Biscuits
Baked Anchovy Grape Crostini
Orange-Miso Grilled Salmon
Crab and Asparagus Crepes
Traditional French Crepes
Slow Cooker Kentucky Burgoo
Asparagus Wrapped in Phyllo Dough
Black Bean Spread
Apple-Cinnamon Slow Cooker Oatmeal
Baked Eggs with Spicy Tomato Sauce
Seared Scallops with Minted Pea Puree
Homemade Greek Yogurt Salad Dressing
Massaged Kale Salad
Garlic Dijon Vinaigrette Salad Dressing
Light & Healthy Apple Hand Pies
Crispy Garlic Kale with Chorizo and Beans
Kitchen Basics: Perfect Boiled Eggs
Roasted Buckwheat Breakfast Cereal
Slow Cooker Rice
Lower Sodium Seasoning Blend
Vegetarian Vindaloo
Not-Fried Shrimp with Japanese Cocktail Sauce
Grapefruit Salad
Spicy Chili-Garlic Paste
150-Calorie Chocolate Mousse
Better-than-Takeout Chicken Fried Rice
Slow Cooker Spanish Chicken
Chili Spices
Pomegranate Chicken Salad
Cheeseburger Soup
Light Lemon Blueberry Donuts
Roasted Winter Vegetables
Peppermint Meringues
Slow Cooker Vegetarian Chili
Fragrant Simmer Pot Sachet
Cranberry-Orange Creme Brulee
Spicy Sliders
Apple-Escarole Salad with Gorgonzola and Walnuts
Sweet Acorn Squash
No Added Sugar Pumpkin-Apple Butter
Carrot-Cranberry Salad
Creamy Corn Pudding
Cheesy Salsa Dog
Trim Tamale Pie
Layered Salsa & Hummus Party Dip
Chipotle Mustard Sauce
Honey-Whole Wheat Pretzels
Polenta Rounds with Creamy Pesto
Pumpkin Smoothie (Pumpkin Pie in a Glass)
Peach and Berry Crisp
Cinnamon Chocolate Shortbread
Loaded Potato Soup
Grilled Banana Peppers with Creamy Peach Filling
Slimmed Down Shrimp and Cheesy Grits
Spicy Pickled Watermelon Rind
Pickled Green Beans with Dill
Pickled Beets
Pickled Garden Vegetables
Quick & Easy Chicken Tostadas
Mini Stuffed Potatoes with Charred Corn and Red Pepper Hummus
Low-Carb Zucchini Ribbon 'Pasta'
Grilled Zucchini with Feta and Pesto
Simple Mediterranean Vegetable Stew
Grilled Corn Soup
Tangy Summer Slaw
Light and Creamy Cole Slaw
Crunchy Cole Slaw
Greek Turkey Burger
Roasted Salmon with Lemon Couscous and Asparagus
Heart-Healthy Pork Feast
Eggplant Napoleon
15-Minute Fish with Parsley Pesto
Kitchen Basics: Vegetable Stock
Cottage Pie
Turkey Reuben
Kitchen Basics: Mushroom Stock
Silky Smooth White Icing
Kitchen Basics: Seafood Stock
Chicken Breasts with Red Wine Sauce
Shrimp Creole
Kentucky Hot Brown
Creamy Green Enchiladas
Oatmeal Orange Cookies (Diabetes Friendly)
Nutty Baked Apples with Raisins
Tangy Tuna Salad Sandwich
Super Speedy Sausage Rolls
15-Minute Asian Beef Soup
Roasted Vegetable Soup
Empty-the-Pantry Stew
20 Minute Ginger-Garlic Chicken
Chili Con Carne
Herb Roasted Garlic
Easy Ginger-Garlic Sauce
Lemon Zucchini Dip
BBQ Chicken Burgers
Low-Sodium Breakfast Sausage
Curry Chicken Salad Sandwiches
BLT Potato Snacks
Noodles with Easy Peanut Sauce
Tofu and Squash Curry
Prosciutto Lettuce Bites
Roast Beef Toasts with Lemon and Lettuce
Cajun Shrimp Toasts with Arugula
Easy Cucumber Cups
Mini Taco Cups
Mocha Mushroom Rub
Pumpkin Pie with Crunchy Pumpkin Seed Crust
Petite Pecan Tarts
Pumpkin Dip
Pumpkin Soup with Toasted Pumpkin Seeds
Whole Wheat Couscous with Spinach and Squash
Vegetable Risotto
Slow Cooker Beef Roast with Vegetables
Slow Cooker Vegetable Curry
Panzanella (Bread and Tomato Salad)
Summer Corn Relish
Spicy Stone Fruit Salsa
Gazpacho (Chilled Vegetable Soup)
Skinny Chicken Philly Cheese Sub
Homemade Ricotta Cheese
Herb Roasted Turkey
Cheesy Vegetable-Stuffed Eggplant
Blueberry Flax Seed Muffins
Pumpkin-Spice Cake Mix Cookies
Crispy Baked Chicken Nuggets
Layered Mexican Dip with Baked Lime Chips
Three-Cheese Macaroni from 'The SparkPeople Cookbook'
Turkey Bacon Breakfast Rolls
Slow-Cooker Salsa Chicken
Orange Chicken
Super Fast Pork and Veggie Stir Fry
Crispy Faux-Fried Mexican Chicken
Kitchen Basics: Chicken Noodle Soup
Salmon Cakes
Cocoa Meringue Shells
Spice Cookies
Roasted Salmon with Apple-Almond Pesto
Vanilla Flavoring
Beef Roast with Broccolini and Sweet Potatoes
Oven-Roasted Tomatoes
Mini Apple Tarts
Angelic Peppermint Towers
Beef and Blue Sandwich
Easy Beef Roast
Caramelized Onions
Apple Cider Gravy
Vegetable Beef Soup
Vegetable and Fruit Stuffing
Roasted Root Vegetables
Perfect Grilled Turkey Sandwich
Stuffed Chicken Breasts with Olive Tapenade, Tomatoes, and Feta
Tapenade and Spinach Pasta
Olive Tapenade
Spring Rolls
Chicken-Veggie Stir Fry
Mini Sweet Potato Tarts
Roasted Squash Soup
Zesty Orange-Cranberry Sauce (Relish)
Chicken Stock
Slow Cooker Lasagna
Slow Cooker Marinara Chicken and Vegetables
Fruit Kabobs with Coconut Yogurt Dip
Halibut Stew with Fresh Herbs
Roasted Corn and Pepper Soup
Tomato Soup
Cheesy Grilled Banana Peppers
Deviled Eggs
Caramel Popcorn
Faux Fried Cheese Sticks
Homemade Vegetable Stock (Salt-Free)
White Chicken Chili
Single-Serving California-Style Chicken Cordon Bleu
Slow Cooker Pork with Greens and Beans
xxxxEasy Bean and Veggie Burritos (Chef Meg's Makeover)
Chocolate Fondue
Healthy Chicken Vegetable Casserole
Easy & Wholesome Zucchini Muffins
Grilled Strawberry & Cream Pita
Simple Quinoa and Vegetables
Cocoa Crusted Pork Tenderloin
Pumpkin Pie Spice Mix
Slow Cooker Moroccan Beef Stew
Slow Cooker Boston Baked Beans
Chicken Nachos
Southwest Chicken and Black Bean Soup
Topless Chicken Pot Pie
Balsamic Strawberries with Ricotta Cream
Baked Buffalo Chicken Nuggets
Taco Seasoning
Chicken Satay with Vegetables
Mole Sauce
Chicken Leftover Tostada
Slow Cooker Provencal Chicken and Beans
Skinny Chicken Parmesan Salad
Baked Chicken with Garlic and Sun Dried Tomatoes
Spinach and Tomato Pasta Salad
Garden Harvest Vegetable Soup
Easy Steamed Fish Packets
Italian Herb Seasoning
Roasted Beet Salad
Spinach-Berry Salad
Taco Soup
Chicken Enchilada Casserole
Baked Potato Soup
Tropical Grilled Chicken
Mediterranean Chicken with Orzo
Grilled Garlic Citrus Flank Steak
Tangy Garlic-Citrus Parsley Sauce
Whole-Grain Berry Muffins
Thai Chicken Coconut Soup
Tex Mex Calzones
Linguine with Spicy Shrimp
Grilled Perch with Citrus Salsa
Black Beans and Brown Rice
Roasted Chicken with Herb Oil
Herbed Bulgur and Lentil Salad
Bruschetta-Stuffed Mushrooms



Favorite Recipes
BLT Potato Snacks
Pumpkin Spice Pancakes
Chicken Enchilada Casserole
Roasted Chicken with Herb Oil


Reviewed Recipes
Classic Grilled Salmon Burgers with Sesame Ginger Slaw from Gorton'sŪ
2-Bean Sweet Potato Chili
Chef Meg's Apple Tarts


Shared/Submitted Cookbooks
Chef Meg's 500-Calorie Thanksgiving Feast
Chef Meg's Spice Blends
Chef Meg's Slimmed-Down Party Foods
Chef Meg's Best Chicken Recipes
Chef Meg's 20-Minute Dinners
Chef Meg's Holiday Favorites
Chef Meg's Slim Sweets
Slow-Cooker Recipes
Chef Meg's Cheesiest Recipes
Chocolate-Orange Recipes
Chocolate-Coffee Recipes
Chocolate-Mint Recipes
Chocolate Peanut Butter Recipes
Chocolate-Coconut Recipes
Camping Cookout Recipes
Red, White and Blue - 4th of July Recipes
Homemade and Healthy Ice Cream Alternatives Recipes
Fall Salad Recipes
Cook Once: Batch Cooking
12 Days of Holiday Cookies
Quick Quinoa Recipes
Better Butternut Squash
Healthier Cupcakes