CDCSMITH   27,556
25,000-29,999 SparkPoints
CDCSMITH's Favorites

  Interact with CDCSMITH

Send Member a Private Message

SparkPeople Favorites
dailySpark Entry dailySpark Entry: Do Not Expect Perfection, and Do Not Sit in Silence
dailySpark Entry dailySpark Entry: 5 Moves That Are Missing from Your Core Workouts
Article Article: Moderation in All Things
Article Article: How to Use SparkPeople When You Have Pre-Diabetes
Article Article: What is Pre-Diabetes?
Other Resource Other Resource: Romantic Love: Nature's Painkiller? from Health Day
Article Article: Kick Your Metabolism Into High Gear!
Article Article: Body Beautiful From the Inside-Out
Other Resource Other Resource: Pendulum
Other Resource Other Resource: Junk Food 'Addiction' May Be Real from Health Day
Article Article: Going Through the Emotions
dailySpark Entry dailySpark Entry: 3 Lessons from Maria Menounos' 40-Pound Weight Loss
Other Resource Other Resource: Side Mermaid Stretch
Other Resource Other Resource: Brain 'Thinning' May Indicate Susceptibility to Depression from Health Day
Article Article: Find Your Perfect Weight - Part 1
dailySpark Entry dailySpark Entry: 6 Ways to Exercise Like a Fitness Pro
Article Article: VIDEO: Day 1 New YOU Bootcamp Workout
Article Article: 7 Good Reasons to Give Back
Article Article: Fitting Healthy Habits Into Your Hectic Life
Article Article: Tips to Stay Full Longer
Article Article: Rosemary Adds Taste and Safety to Meat
Article Article: Best and Worst Cookout Foods
Article Article: 6 Essential Variables in Weight Training
Other Resource Other Resource: Strokes Can Strike the Youngest from Health Day
Article Article: 11 Exercises That Help Decrease Knee Pain
Article Article: Healthy Fitness Horoscopes
Other Resource Other Resource: Lack of Energy in Old Age May Foretell Illness from Health Day
Other Resource Other Resource: Gene Variant May Predispose Some to Anxiety from Health Day
Other Resource Other Resource: Family History May Add to Alzheimer's Puzzle from Health Day
Other Resource Other Resource: Alzheimer's Disease - Additional Info from Harvard
Other Resource Other Resource: Parents of Autistic Children Are Often Aloof Themselves from Health Day
Other Resource Other Resource: Novel Treatments Ease Migraine Pain from Health Day
Article Article: Hike Yourself Fit
Article Article: Healthy & Fun Lunch Ideas for Kids
Other Resource Other Resource: Gay Men, Straight Women Have Similar Brains from Health Day
Other Resource Other Resource: Sleep-Deprived Brains Show Lapse in Visual Processing from Health Day
Article Article: 5 Exercises You Should Never Do
Other Resource Other Resource: Breast-feeding Might Shield Women From Rheumatoid Arthritis from Health Day
Recipe Recipe: Autumn Spiced Apples
Other Resource Other Resource: Autistic Kids More Likely to Have Parents With Mental Illness from Health Day
Article Article: The Best Fat-Burning Advice
Article Article: What to Eat Before You Work Out
Article Article: Give Your Workout a SparkStart
Recipe Recipe: Meat & Potato - Loaf
Article Article: 7 Myths and Facts about Chocolate
Recipe Recipe: Chocolate Caramel Pecan Cake
Recipe Recipe: Tomato and Spinach Chicken
Recipe Recipe: Sweet Potato Wedges with Rosemary RECIPE
Other Resource Other Resource: Food Allergy - What Is It? from Harvard
Other Resource Other Resource: Autism - What Is It? from Harvard

SparkRecipes Favorites
Shared/Submitted Recipes
Mini meatloaf

Favorite Recipes
Sweetly Succulent Talapia
Braised Garlic Ginger Pork Chops
Asparagus Wrapped in Phyllo Dough
Orange Glazed Slow Cooker Ham
Sweet Potato Wedges with Rosemary RECIPE
Green Been Casserole
Parmesan Crusted Tilapia
Easy Chicken and Dumplings
Penne Pasta Salad (multigrain)
Zuchinni Bread
Chicken Mushroom Potato Hash
ChickPeas & Spinach
Baked Fake Apple Pie
Coach Nicole's Fresh & Skinny Guacamole
MAKEOVER: Very Lemony Chicken RECIPE (by CDCSMITH)
MAKEOVER: A Slimmer Slice: Fresh Tomato & Chicken Pizza (by CDCSMITH)
Banana Nut Granola
Easy Ground Beef Skillet
Easy Bean Tostadas
Orange Chicken
Garlic Brown Sugar Chicken
Baked Grapefruit
Mini meatloaf
Easy Lemon Chicken
Slow Cooker Creamy Italian Chicken
Fruit Jam Chicken
Beef and Noodles
Sesame Chicken
Chicken & Asparagus Pasta
Emily's Butternut Squash and Black Bean Chili (vegan)
Grilled Cheese Pizza Sandwich
Bruschetta-Stuffed Mushrooms
Baked Egg Cups
Chocolate Fondue
Italian Sausage Stuffed Mushrooms
Stuffed Mushrooms
Sweet Potato Muffins
Ginger Beef
Rice-Stuffed Red Pepper
baked green pepper (stuffed)
Low carb high protein stuffed pepper
Pork Center Cut Loin w/ Applesauce
Greek Hummus Wrap
Chocolate Cinnamon Bread Pudding
Feta & Spinach Scramble
Heavenly Spinach
Garden Vegetable Frittata
Christmas Breakfast Casserole
Scallops In White Wine Sauce With Whole Wheat Linguine
Parmesan Zucchini Crisps
Pumpkin Pie
Cool Tangerine
Chipotle Sweet Potato Soup
Chicken with Bacon, Tomato and Thyme
Zucchini Oven Chips
World's Best Spinach and Artichoke Dip
Honey Broiled Scallops
Ruby Tuesday's White Chicken Chili
Garlic-Roasted Ham RECIPE
White Beans, Spinach and Tomatoes over Linguine
Broccoli, Asparagus, and Spinach Casserole
Artichoke Dip RECIPE
Rosemary Baked Talapia
Baked fish with tomato sauce and lemon
Fast-n-Easy Southwest Chicken Chili
Til Payday Casserole
Potatoes and Ham Au Gratin
Mock Beef Stroganoff
Granny's Mock Ice Cream Sandwich
Easy Teriyaki Meatballs
Zucchini Bread
Asparagus Asiago
Broiled Tilapia Parmesan
Mexican Chicken Ole
Spicy Taco Soup
Greek Turkey Burgers (Spanikopita Burgers)
Sweet Potato Chicken Stew
Cranbanatine Smoothie
Greek Chickpeas and Spinach RECIPE
Champagne-Sauteed Sea Scallops
Zucchini Mushroom Saute
Bavarian Beef
White-Bean Soup With Peppers and Bacon
Lemon Garlic Tilapia
Garden Fresh Lasagna
Unique Healthy Chili
Autumn Tomato Sauce
15 Minute Chili RECIPE
Garden Salad with Beets & Blueberries
Ribolitta-- Italian Soup
Zucchini Chocolate Chip Cookies
Kickin' Creamy Chicken Stew in a Slow Cooker using FROZEN chicken breasts
Sweet Potato and Chicken Chowder
Coach Nicole's Mini Vegetable Frittatas
Israeli Salad
Sweet Potato, Capsicum (pepper) and Ginger Soup
Spinach-Feta Personal Pizza
Lemon Rice with Cod
Kristin's Hamburger Stroganoff
La Bamba Casserole
Red Lentil Dal
Yummy Caesar Chicken
Chicken Enchilada Casserole
Spinach and Beef Bake
Baked Clam Balls Recipe
Clam Hash
Clam Cakes
Clam stuffed Mushroom caps
Steak Diane
bacon stuffed mushrooms
Healthy Oatmeal Chocolate Chip Cookies
Pomegranate-Ginger Spritzer
Zucchini Brownies
Beef & Bean Chili RECIPE
Easy Zucchini Parmesan
On the Go Egg Muffins
Easy Slow Cooker Rosemary Chicken
Slow-Cooker Salsa Chicken
Cupids Pillows
Greek Egg White Scramble

Reviewed Recipes
Unique Healthy Chili
Gluten Free Dutch Babies
Sweet Potato Wedges with Rosemary RECIPE
Garlic Brown Sugar Chicken
Easy Ground Beef Skillet
Chicken with Bacon, Tomato and Thyme
Double-Caramel Turtle Cake
Spinach-Feta Personal Pizza
Lemon Rice with Cod
Fruit Pizza
super easy meatloaf
Porcupine Meatballs