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The SparkPeople Blog
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Today's Featured Video:
SparkPeople Total-Body Sculpting: Barre Workout, Part 1
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Hot & Sweet Rainbow Slaw
The 11-Minute Miracle Workout
30-Minute Latin Spice Walking Workout
29 Slimming and Satisfying No-Cook Meals
20-Minute Resistance Band Workout Video
5-Minute Beginner Abs Workout with Ball Video
Leg-Toning Chair Exercises Video
7 Exercises to Work Your Whole Body
Prevent Holiday Pounds with the 12 Moves of Christmas Workout!
Torch Calories with the Turkey Burner Workout!
Meatless Meals Benefit Your Health
100 Reasons You Should Work Out Today
A 5-Minute Workout to Work Your Butt Off
30-Minute Indoor Walking Workout
6 Kettlebell Workout Routines
Diabetes Weight-Loss Workout Plan
How to Keep Fruits and Veggies Fresh
Burn, Baby, Burn Those Calories!
Sensational Substitutions for Cooking and Baking
Plateau Busters - Part 1
5-Minute Power Boosters for the Office
Blueberry Flax Seed Muffins
Chocolate Cake w/ Strawberries (Diet Soda Cake)
Low-Fat Banana Bread
Stovetop Meatloaf Muffins