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SparkPeople Favorites
Article Article: Think Yourself Fit!
Other Resource Other Resource: 10 Life Lessons You Can Learn From Your Dog Slideshow
Article Article: A Beginner's Guide to Composting
Other Resource Other Resource: 10 New Uses for Zucchini
Article Article: My Motivation Has a Name...Almost
Other Resource Other Resource: Lighten Up Pasta with Garden-Fresh Zucchini
Other Resource Other Resource: Quick and Healthy Ways to Fill a Quiche
Article Article: 15 Natural Mood Lifters
Other Resource Other Resource: 40 Ways to Lighten Up a Holiday Party Menu
Other Resource Other Resource: 10-Minute Jump Start Cardio Workout Video
Other Resource Other Resource: Bootcamp: 10-Minute Cardio Kick Workout Video
Other Resource Other Resource: Exercise, Cooking, and Healthy Living Videos
Other Resource Other Resource: 8 Hip Flexor Stretches and Exercises for Healthy Hips
Article Article: 18 Low-Calorie Snacks That Satisfy
Other Resource Other Resource: Super Meals for Big Batch Cooking
Other Resource Other Resource: 14-Minute Cardio Dance Workout Video
Article Article: A Guide to Walking Meditation
Article Article: Dealing with Hunger and Food Cravings
Other Resource Other Resource: 8 Fun-Filled Hula Hoop Exercises for Better Fitness
Other Resource Other Resource: 5 Exercises for Stronger, More Flexible Feet
Other Resource Other Resource: 5 Gardening Solutions for Urbanites Slideshow
Article Article: The 10 Easiest Vegetables to Grow
Article Article: A Beginner's Guide to Fruit and Vegetable Gardening
Article Article: 11 Things Children Can Teach You About Weight Loss
Article Article: The Benefits and Virtues of Voluntary Simplicity
Other Resource Other Resource: 11 Healthy, Homemade Gift Ideas
Article Article: 9 Hidden Reasons to Stay Motivated
Article Article: Outsmart Your Cravings with These Smarter Temptations
Article Article: 8 Cold, Hard Truths about Exercise
Article Article: SparkSounds: Music Playlists from SparkPeople
Article Article: Cardio Tunes!
Article Article: The Benefits of Eating Together
Article Article: 9 Dieting Paradoxes That Make Perfect Sense - Part 2
Article Article: A Story of Priorities and a Jar
Article Article: Learn to Love A.M. Exercise
Article Article: High Intensity Interval Training
Article Article: Put the 'I' Back in Your Vocabulary
Article Article: Stay Consistent With the 'Go-To' Meal
Article Article: Sensational Substitutions for Cooking and Baking
Article Article: VIDEO: Day 7 Bootcamp Workout
Article Article: VIDEO: Day 6 Bootcamp Workout
Article Article: VIDEO: Day 5 Bootcamp Workout
Article Article: VIDEO: Day 4 Bootcamp Workout
Article Article: VIDEO: Day 3 Bootcamp Workout
Article Article: VIDEO: Day 2 Bootcamp Workout
Article Article: VIDEO: Day 1 Bootcamp Workout
Article Article: Where is Danger Lurking in Your Kitchen?
Article Article: Too Much Work Can Pack On the Pounds
Article Article: No Pain = BIG Gain
Article Article: An Exercise in Proper Breathing
Article Article: Think You're Too Heavy to Exercise? - Part 3
Article Article: Think You're Too Heavy to Exercise? - Part 2
Article Article: Morning Exercise May Prevent Snack Attacks
Article Article: 9 Ways to Get More Out of Your Day
Article Article: VIDEO: 5-Minute Booty Workout with Ball
Article Article: VIDEO: Coach Nicole's Favorites- Inner & Outer Thigh Toner
Article Article: Smart Substitutions Calorie Chart
Article Article: 'I'm an Obesity Survivor'
Article Article: VIDEO: Intro to Pilates
Article Article: 25 Ways to Get Back on Track Today
Article Article: The Truth About Carbohydrates
Article Article: The Unbounded Power of Whole Grains
Article Article: Whole Grains are the Whole Package
Article Article: Facts on 100-Calorie Snack Packs
Article Article: VIDEO: 10-Minute Pilates Hips & Thighs Workout
Recipe Recipe: Chicken Enchilada Casserole
Article Article: Throw a Fitness Party!
Article Article: VIDEO: 12-Minute Pilates Abs Workout
Article Article: VIDEO: Coach Nicole's Butt-Blasting Workout
Article Article: VIDEO: 15-Minute Abs Workout
Article Article: Self-Care Tips for Sick Days
Article Article: Grocery Store Steals and Tips
Recipe Recipe: Stuffed Portobello Mushrooms on the Grill
Article Article: VIDEO: 15-Minute Ball Workout
Article Article: Is It a Cold or the Flu?
Article Article: Going Through the Emotions
Other Resource Other Resource: Weight-Loss Surgeries Extend Lives from Health Day
Recipe Recipe: Chicken and Wild Rice Soup
Article Article: Think You're Too Heavy to Exercise? - Part 1
Article Article: VIDEO: 15-Minute Desk Workout
Article Article: VIDEO: 20-Minute Dumbbell Workout
Recipe Recipe: Angel Food Cake RECIPE
Recipe Recipe: The SparkPeople Special Smoothie RECIPE
Recipe Recipe: Marie's Stuffed Cabbage with Turkey

 
SparkRecipes Favorites
Shared/Submitted Recipes
Simply Rich Chicken Salad



Favorite Recipes
Coach Nicole's Tasty Peanut Sauce
Baked Falafel
Dave's delicious shake/ Metrx packet
Homemade Oatmeal Packet - maple cinnamon
Greek Chicken and Potato Foil Packet
Cranberry Apple Sweet Potato Packet
Crunchy Cucumber Salad
Easy Eggplant Bruschetta
World's Best (and Easiest) Salmon
Broiled Tilapia Parmesan
Easy Vegetable Enchiladas
Frozen Peanut Butter Cups
Collard-Wrapped Burritos
World's Best Spinach and Artichoke Dip
Soft-Serve Banana 'Ice Cream'
Spicy Sliders
Easy Zucchini Parmesan
Roasted Root Vegetables
Easy Cucumber Cups
Polenta Rounds with Creamy Pesto
Cocoa Meringue Shells
Sugar-Free Bubble Milk Tea
Quick Chicken Curry
Thai Chicken Coconut Soup
Peanut Noodles with Shredded Chicken and Vegetables
No Cream Cheese low fat Spinach Artichoke dip
Faux Fried Cheese Sticks
Quinoa Meatloaf Muffins
Cheesy Mushroom & Artichoke Breakfast Casserole
Christmas Breakfast Casserole
Homemade Heart-Shaped Marshmallows
Simple Mediterranean Vegetable Stew
Stepf's Queso (Sin Queso) Dip
Not-Fried Shrimp with Japanese Cocktail Sauce
Middle Eastern Watermelon Salad
Mexican Gazpacho (Cold soup)
Tomato Watermelon Gazpacho
Avocado Miso & Tomato Sandwich
Low-Sodium Breakfast Sausage
Fruit Pizza
Roasted Spiced Carrots & Yams
Chicken Tikka Masala
Coach Nicole's Vegetarian Lentil Loaf
Taco Seasoning
Marie's Stuffed Cabbage with Turkey
Mini Cheesecakes RECIPE
Confetti Mini-Meatloaf (Kid-Friendly)
Chicken Satay with Vegetables
Slow Cooker Provencal Chicken and Beans
Egg and Crescent Breakfast Bundles
Coach Nicole's Mini Vegetable Frittatas
Quinoa and Pomegranate Salad
Quinoa and Black Bean Salad
Keema (Ground Beef Casserole)
Flaxseed, Wheat, and Bran Muffins
Tex Mex Calzones
Sweet and Spicy Potato Oven Fries
Turkey and Black Bean Sloppy Joes
Coach Nicole's Chewy Oat & Nut Granola Bars
Wheat Berry Salad
Wheat Berry Waldorf Salad
Meatloaf Muffins
Slow-Cooker Salsa Chicken
Tea's Creamy Chicken & Broccoli Pasta Bake
Crock-pot Tamale Pie
Lentils & Leeks
Broiled Tilapia Parmesan
Chicken with Cheesy Mushroom Gravy
Crockpot Breakfast recipe
Diet Coke Sloppy Joes
Chicken Pot Pie
Fettuccine Alfredo with Chicken (1 c)
A Luscious Fruit Dip
Taco Salad
Coach Nicole's Fresh & Skinny Guacamole
Vegetable-Packed Guacamole
SP_Stepf's Creamy Roasted Red Pepper Dressing
World's Best Spinach and Artichoke Dip
Sesame Green Beans
Countryside Couscous RECIPE
Zucchini Brownies
Homemade English Muffins
Banana Express
Best Cornbread Ever
Spinach-Feta Personal Pizza
Ultimate Loaded Nachos
Crispy Ranch Chicken
Lemon Pepper Parmesan Pollock Bake
Crusted Pollock
Breaded Chicken Parmesan
Watercress Soup
Dahl (Indian Vegetarian Lentils)
Greek Turkey Burgers (Spanikopita Burgers)
Fajita Chicken Taco Salad
Taco Salad
No Bake Graham Cracker Cheesycake
Spinach and Ricotta Stuffed Chicken
Rainy Day Soup
Ahner Family Deviled Eggs
Asparagus & Almond Rice
Creamy Tarragon Chicken
Chilled Cucumber Avocado Soup
Mixed Berry Sorbet
Chicken Citrus Salad RECIPE
La Bamba Casserole
Vegetarian White Bean Burritos RECIPE
Turkey, Broccoli & Tomato Soup
Creamy Feta-Spinach Dip
Cream Cheese and Salsa PinWheels
Tortilla Pinwheels RECIPE
Mexican Casserole
Slow Cooker Vegetable Curry
Chicken in Orange sauce with Feta
Salsa Turkey Burgers
Stir-Fry Vegetable with Shirataki Tofu Noodles
Caribbean Chicken RECIPE
Quinoa with Spinach and Feta Cheese
Cool Cucumber Salad
Chicken and Creamy Curry Wrap
Asiago Dip with Crostini
Stuffed peppers with quinoa and sausage
Creamy Shrimp
Fried Rice Simple, healthy, quick and easy!
Stuffed Portobello Mushrooms on the Grill
grilled stuffed portabella mushrooms
Spinach and Portabella Lasagna
Spicy Crab Dib
Seasoned Snack Mix
20-Minute Chicken Parmesan RECIPE
Swiss Bacon Quiche
Savory Garlic Chicken
Slow-Cooker Salsa Chicken


Reviewed Recipes
Simple Quinoa and Vegetables
Confetti Mini-Meatloaf (Kid-Friendly)
Egg and Crescent Breakfast Bundles
Cauliflower & Potato Mash
Baked sweet potato "fries"
Crispy Ranch Chicken
Crusted Pollock
Rainy Day Soup
Ahner Family Deviled Eggs
Mixed Berry Sorbet
Slow-Cooker Salsa Chicken
Seasoned Snack Mix


Shared/Submitted Cookbooks
On the Grill
Crock Pot
Salads
Casseroles
Bread Machine
Single-serving Freezer Meals