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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
SparkPeople 28-Day Bootcamp: Interval Workout
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Slow Cooker Beef Stew
Multiple Sclerosis (MS) - What Is It?
How many sparkpoints did you spin today????
Celebrate Your Freedom from Greasy Burgers: Save 50% on Our 'Grilling Guide'
Win a $400 Home Fitness Kit from Life Fitness
A Dozen Staple Recipes from 'The SparkPeople Cookbook'
Reference Guide to Warming Up
'We Lost 100 Pounds Without Dieting--So Can You!'
Chicken Citrus Salad RECIPE
Better than mozzarella sticks