Article: VIDEO: Coach Nicole's Jump Start Cardio Workout
	Other Resource: Readers of The Spark! SparkTeam
	Article: Soda Drinkers Beware!
	Article: The Truth about High Fructose Corn Syrup
	Article: How to Read a Nutrition Facts Label
	Article: Self-Care Tips for Sick Days
	Article: Simple Calorie Burners in an Hour
	Article: Restaurant Nutrition Index
	Other Resource: SparkPeople Shopping Club

Shared/Submitted Recipes

	Bee's Bean Dip

Favorite Recipes

	Simple Granola

Reviewed Recipes

	caramel glazed carrots
	Tropical Breakfast Smoothie
	Quick Apple Crisp
	Low-Fat Brownies

Shared/Submitted Cookbooks

	Grilled Shrimp (10 per serving)
	Beez recipes