BUDIES31771   56,282
50,000-59,999 SparkPoints
BUDIES31771's Favorites

  Interact with BUDIES31771

Send Member a Private Message

SparkPeople Favorites
Other Resource Other Resource: 55 Things the Scale Won't Tell You
Other Resource Other Resource: Rise and Shine: 8 Stretches You Should Do Each Morning
dailySpark Entry dailySpark Entry: Behind the Scenes of Coach Nicole's SELF Photo Shoot
Article Article: 5 Secrets of the 5%
Article Article: 10 Habits of Unsuccessful Dieters
Article Article: 6 Characteristics of Effective Goal-Setting
Article Article: Come On, Get Happy!
Article Article: The Top 6 Fitness Myths and Truths
Article Article: Add Strength Training for Lean Muscles
Article Article: Cardio Tunes!
Article Article: 15 Natural Mood Lifters
Article Article: 12 Days of Holiday Cookies
Article Article: 11 Holiday Foods You Can Enjoy without Guilt
Article Article: Feeling a Little Mixed Up about Your Diet?
Article Article: Getting Your Greens
dailySpark Entry dailySpark Entry: Too Hot in the Kitchen? Try These No-Cook Summer Meals
dailySpark Entry dailySpark Entry: 12 Refreshing Popsicle Recipes
Article Article: 27 Sensible Ways to Satisfy Your Chocolate Cravings
dailySpark Entry dailySpark Entry: Sometimes I Eat Ice Cream for Dinner (and Other Food Confessions)
dailySpark Entry dailySpark Entry: 12 Delicious Ways to Use Blueberries
dailySpark Entry dailySpark Entry: Protein Supplements Shown to Contain Toxic Heavy Metals
dailySpark Entry dailySpark Entry: 12 Summer Desserts for Under 150 Calories Each
Article Article: Homemade Beauty Recipes for Summer
Article Article: You Can Progress to a Pull Up
Article Article: Waist-to-Hip Ratio Estimates Health Risk
Article Article: Enhance the Flavor of Your Food
Article Article: Daily Stretching Routine
Article Article: Spark Your Way to a 5K
Article Article: 25 After-School Snack Ideas
dailySpark Entry dailySpark Entry: The 100 Best Workout Songs from the '80s
Article Article: Herbs and Spices to 'Spark' Your Food
Article Article: Smoothie Smarts
Article Article: Official Rules for SparkPeople's 8-Week Diabetes Weight Loss Challenge
Article Article: Create Your Own Frozen Dinners
dailySpark Entry dailySpark Entry: Save Calories with Diminutive Desserts
dailySpark Entry dailySpark Entry: Announcing the 10 Semifinalists in Our First SparkRecipes Contest
Article Article: VIDEO: 15-Minute Desk Workout
Article Article: Food All Stars
Article Article: 7-Day Bootcamp Workout Plan
Article Article: 5-Minute Power Boosters for the Office
Recipe Recipe: Zucchini Lasagna RECIPE
Recipe Recipe: Mini Turkey Meatloaves
Recipe Recipe: Tuna Burgers

SparkRecipes Favorites
Shared/Submitted Recipes
Oatmeal Pancakes

Favorite Recipes
Oatmeal Cottage Cheese Pancakes
Jello Chocolate Peanut Butter Dessert
Quinoa-Black Bean Casserole
Broiled Tilapia Parmesan
BBQ Chicken Burgers
Light Lemon Blueberry Donuts
Oatmeal Pancakes
Pumpkin Smoothie (Pumpkin Pie in a Glass)
Linguine with Spicy Shrimp
Slimmed Down Shrimp and Cheesy Grits
"I Can't Believe It's Low-Fat" Pumpkin Pie
Potato Crab Patties
Slow Cooker Provencal Chicken and Beans
Silky Smooth White Icing
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
Low-Fat Maple Granola
Baked Potato Soup
Maple Almond Granola
Butternut Squash Mac and Cheese
Whole Wheat Pumpkin Spice Pancakes
Homemade Protein Bars-chocolate
Chicken and Broccoli Casserole
Maple-Walnut-Bran Brownies
Apple Pockets
Fresh Apple Cake
Oatmeal Apple Cookies
Banana Chocolate Chip Muffins
Mini Eggplant Pizzas
Oatmeal Peanut Butter Bars
Soft-Serve Banana 'Ice Cream'
Orange Juice Fizz RECIPE
Citrus Cheesecake RECIPE
Best Chocolate Blueberry Smoothie!
Mini Pumpkin Bites
Fruit Pizza
Greek Hummus Wrap
Spaghetti Squash Bake
Spinach Ricotta Quiche
Chicken, Spinach & Ricotta Quesadillas
Peanut Butter Marshmallow Treats
Farfalle with Mushrooms & Spinach
Chicken & Asparagus Pasta
Joey's Peanut Butter Cookies
Pork & Turkey Cabbage Rolls
Stuffed Chicken Breasts with Olive Tapenade, Tomatoes, and Feta
Stonyfield Strawberry Muffin
Cool Whip Peanut Butter Treats
Berry Banana Frozen Treat
Orange Dreamsicle Delight
Fudgy Brownies
Slimmer Beef Stroganoff
Melt in your mouth Slow Cooker Pot Roast with Potatoes, Gravy & Vegetables
Tropical Smoothie
Blueberry Orange Smoothie
Mini Cheesecakes RECIPE
Garlic Pita Chips RECIPE
Breakfast Casserole
Bruschetta-Stuffed Mushrooms
Watermelon Blueberry Banana Split RECIPE
Lightened-Up Apple Crisp
Chocolate Peanut Butter Marshmallow Rice Squares
Cajun Chicken Fettuccine
Mousse a la Banana RECIPE
Darcey's Chicken Quisadilla
Steph2003's Chicken & Dumplings
Sweet Potato Fries
BBQ Chicken & Cheddar Quesadillas
The BEST Chicken and Spinach Casserole
Megan's crab cakes
Cottage cheese and Asparagus Bake
Asparagus Parmesan
Turkey Muffins/Loaves
Megan's fav crockpot chicken
Spinach Stuffed Pork Tenderloin
Garlic Brown Sugar Chicken
Banana Split Salad
Chicken Spaghetti
Rainbow Fruit Salad RECIPE
Seafood Stuffed Mushroom Caps
Monday pasta
Crab stuffed sole with shrimp sauce
Easy Slow Cooker Beef and Mushrooms
Chicken with Cheesy Mushroom Gravy
Skillet Lasagna
Chicken Marsala
zucchini brownies
cherry delight
Stove Top Ground Turkey Lasagna
Ground Turkey & Potato Casserole
Blueberry Sour Cream Coffee Cake
Easy Zucchini Parmesan
100 Calorie Cinnamon Pancakes!
Blueberry Muffins RECIPE
Applesauce Oatmeal Muffins

Reviewed Recipes
Mini Pumpkin Bites
Pumpkin Pudding
Chicken with Cheesy Mushroom Gravy
Blueberry Muffins RECIPE

Shared/Submitted Cookbooks