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SparkPeople Favorites
Article Article: Over 100 Super Foods for a Super You
Article Article: VIDEO: 10-Minute Cardio Kickboxing Workout
Article Article: 3 Ways to Refresh Your Treadmill Workout
Article Article: 15 Diet-Friendly Ice Cream Choices
Article Article: Using Friend Feed and Status Updates on SparkPeople!
dailySpark Entry dailySpark Entry: Walking through the Fog of Perimenopause
Article Article: How to Buy the Best Yogurt
dailySpark Entry dailySpark Entry: Small Changes Can Lead to Better Health
dailySpark Entry dailySpark Entry: Confession: I Don't Have a Six Pack
Article Article: VIDEO: 10-Minute Pilates Hips & Thighs Workout
Article Article: Use Aerobic Exercise as a Building Block
dailySpark Entry dailySpark Entry: Quell That 3 p.m. Sweet Tooth
Article Article: An Introduction to the Spinning Program
Article Article: Having Trouble Eating Enough? Use These Calorie-Boosting Tips
Article Article: VIDEO: 12-Minute Pilates Abs Workout
Article Article: What Does 300 Calories Really Look Like?
Article Article: Get Results with Interval Training
Article Article: Cardio Tunes!
Article Article: VIDEO: Day 1 New YOU Bootcamp Workout
Article Article: 30-Minute Holiday Workout
dailySpark Entry dailySpark Entry: Trim Thanksgiving: Mashed Potatoes
Article Article: The Mix 'N Match Workout
Article Article: 15 Comfort Foods That are Good for You
Article Article: How to Get Six Pack Abs
Article Article: Everything You Ever Wanted to Know about Pilates
Article Article: Control the Crazy Portions
Article Article: Know Your Menu Watch Words
Article Article: Small Bits of Fitness Add Up
Article Article: Advice for New SparkPeople Members
Article Article: VIDEO: Coach Nicole's Butt-Blasting Workout
Recipe Recipe: Cranberry Chicken
Article Article: How to Stop Sugar Cravings
Article Article: Dos and Don'ts of a Successful Fitness Plan
Article Article: VIDEO: Intro to Exercising with a Stability Ball
Article Article: Baffled by Bread? How to Choose the Best Loaf
Recipe Recipe: Strawberry Banana Smoothie RECIPE
Recipe Recipe: Cheese quesadilla
Article Article: An Introduction to Stationary Bikes
Recipe Recipe: Seedy Cinnamon Granola
Article Article: The Seeds of a Healthy Diet
Article Article: An Apple a Day
Article Article: The Truth About High Fructose Corn Syrup
Article Article: Learn to Love A.M. Exercise
Article Article: The Most Fun You'll Ever Have Burning Fat
Article Article: 25 Green Spring Cleaning Tips
Recipe Recipe: Grilled Zucchini-and-Summer Squash Salad With Citrus Splash Dressing
Article Article: Printable Workout: Day 1 Bootcamp
Recipe Recipe: Healthy Sweet Potato Fries
Recipe Recipe: Cranberrry Gelatin Mold
Recipe Recipe: Pumpkin Muffins RECIPE
Recipe Recipe: Heavenly Baked Peaches
Recipe Recipe: Baked Acorn Sqush
Recipe Recipe: Creamy Fruit Dip
Recipe Recipe: 100 Calorie Cinnamon Pancakes!
Recipe Recipe: Chocolate Caramel Pecan Cake
Recipe Recipe: Caramel Popcorn
Recipe Recipe: Blueberry Orange Smoothie
Article Article: Jumping Rope for Fitness
Recipe Recipe: Apple Strawberry Salsa with Cinnamon Tortilla Chips

SparkRecipes Favorites
Favorite Recipes
Better than sorbet!
Orange and Honey Spiced Sorbet
Strawberry Sorbet
Low-Sodium Apricot Chicken
Island Chicken with Pineapple Salsa
Sticky Chicken RECIPE
Pasta Delight RECIPE
Cheese Pizza
EZ calzones
High Fiber Low Fat English Muffin Pizza
Creamy Fruit Dip
Lightened-Up Apple Crisp
Baked Sweet Onion Rings
Mascarpone Chocolate Toffee Bars
Frozen Cheesecake Tarts
Strawberry Salad
A Luscious Fruit Dip
Mixed berry pie
BBQ Mango Chicken
Sugar Free Banana Chocolate Chip Muffins
Angie's Sweet & Sour Chicken
Banana Cream Cheese Stuffed French Toast
Rainbow Fruit Salad RECIPE
Pumpkin Brownies
Lemon Tea Cookies
Easy Peanut Butter Cookies
Asparagus grilled with garlic, rosemary and lemon
Jello Poke Cake
Nectarines 'n Cream
Grilled Sweet-and-Sour Chicken Packets With Rice
Banana Mango Frosty
Pumpkin Treat
Fresh Fruit Salad with Honey-Yogurt Dressing
Spicy Southern Barbecued Chicken RECIPE
Honey Gingered Carrots
Cheesy Potatoes
Healthy Breakfast Cookie
Mixed Berry Sorbet
Diet Cola Sloppy Joes
Chocoate Covered Strawberries w/ Baker's Dipping Chocolate
Fabulous Vegan French Toast RECIPE
Pancakes- 50 Calorie Whole Wheat Pancakes
Sweetly Succulent Mahi Mahi
Oatmeal Peanutbutter with Dove Chocolates
Simple Salmon Patties
Marinated Flank Steak
Squash your Pasta
Frozen Pudding Pops
15 Bean Soup w/ Turkey Ham
Breakfast Scramble
Apple Pineapple Dump Cake
Citrus Cheesecake RECIPE
clk's shepherds pie
Potato Flake Fried Chicken
Fluffy Sweet Potatoes
Slow Cooker Banana Bread
Baked Macaroni and Cheese
Pumpkin Yumminess
Practically Cheesecake
no guilt brownies
Orange chicken
Steph2003's Chicken & Dumplings
OREO Cookies and Cream Tortoni
Parmesan Rice Pilaf
Lowfat Cheeseburger Pie
Chicken Stir Fry with Vegetables and Brown Rice
Potato Salad
Sweet Cider Roasted Sweet Potatoes
Lighter Brown Sugar Cinnamon Sweet Potatoes
Sweet Potatoes with Apples & Cranberries
Yams - Sugar Free (Sweet Potatoes)
Mom's slow-cooker pork chops and sweet potatoes
Pumpkin Oat Muffin/Bars
5-Minute Berry Smoothie
Sweet Potato Custard RECIPE
Carrot Pumpkin Bars
Slow Cooker Ham and Scalloped Potatoes
Self-Crust Pumpkin Pie
Sicilian Style Potato Gratin
Baked Cinnamon Apples RECIPE
Lemon Cake
Mini Pumpkin Bites
Pork and Potatoes
Easy Appley Pork Chops
Double Chocolate Biscotti
Beef Stroganoff RECIPE
Caribbean Chicken RECIPE
Vegan Pumpkin Tart with Pecan Crust RECIPE
1-Minute Faux Bananas Foster
Grape Salad
Baked Pork Chops RECIPE
Caramel Pumpkin Pudding Cupcakes
Applesauce Oatmeal Muffins
Cinnamon Raisin Scones RECIPE
Gooey and Sweet Baked Apple Treat
Vanilla Cream Pumpkin Cheesecake
Bacon and Egg Frittata
Berries and Cream
Cranbanatine Smoothie
Strawberry Kiwi Smoothie
Pineapple-Orange Cranberry Sauce
Mini Pumpkin Pies
Pumpkin Fritters
Super Easy Pumpkin Muffins
Pumpkin Cookies
Pumpkin Pie Oatmeal
Ricotta Strawberry Cheesecake Dessert
Chocolate cookie dough
Sweet Potato & Apple Kugel RECIPE
Mousse a la Banana RECIPE
Chilled Strawberry Soup
Chocolate Cinnamon Bread Pudding
Garlic Roasted Red Potatoes
Sweet and Sour Chicken
Broiled Cinnamon Peaches
Grilled Fruit Kabobs RECIPE
Fruit Pizza
Broiled Sugar and Spice Grapefruit
Pumpkin Cranberry Breakfast Cookie
Parmesan Fries
Summer Frozen Fruit Pops RECIPE
Cinnamon Roll Ups
Balsamic-Glazed Pork Tenderloin
Personal Blueberry-Peach Cobblers by SP_Stepf
Oven-Baked Seasoned Fries
Banana Bread Pudding with Caramel Sauce
Corn Chowder
Sweet and Sour Pork Stir-Fry RECIPE
Cinnamon Sugar Biscuits
Pepperoni Chips
Quick Breakfast Rice
Spiced Cranberry Pears RECIPE
Pumpkin Custard
pumplin cookies
Diabetic, low fat, low cal No bake cookies
Fruit Crisp RECIPE
Fresh Hawaiian Smoothie RECIPE
Slow Cooker Apple Sauce Made Easy
Coach Nicole's Pumpkin & Walnut Muffins
Cranberry Relish Gelatin
Rice 'N Oats Cakes
Sweet Potato Custard
Wonderful Stuffed Potatoes
Sweet and sour pineapple meatballs
Low Carb Cheesecake
Effortless Mini Pepperoni Pizzas
Whole wheat applesauce pancakes
Shortcake Biscuits with Berries RECIPE
Hippi Granola
Very Berry Smoothie RECIPE
Flourless Gluten-Free Chocolate Cake with Raspberries
Garlic Mashed Potatoes
No Bake Graham Cracker Cheesycake
Fruit-Filled Chocolate Meringues RECIPE
Floating Strawberry Parfaits