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SparkPeople Favorites
Article Article: 25 After-School Snack Ideas
Article Article: 20 Nifty, Nutritious Snacks for Kids
dailySpark Entry dailySpark Entry: Eat to Lose: Foods That Helped Me Shed 100+ Pounds
Article Article: 11 Holiday Foods You Can Enjoy without Guilt
Article Article: 6 'Biggest Loser' Lessons to Unlearn
Article Article: Exercises to Improve Your Posture
Article Article: Dodging the Exercise Roller Coaster
Article Article: Easy Ways to Eat 5 Fruits & Veggies Each Day
Article Article: Chocolate: A Not-So-Guilty Pleasure
Other Resource Other Resource: 20 Ways to Torch 200 Calories
Article Article: The No-Excuses Appeal of Fruits and Veggies
Article Article: 25 Cheap Foods that are Good for You!
dailySpark Entry dailySpark Entry: USA Today Share Tips, Challenges Readers to Start 'Dieting on a Dime'
Article Article: A Beginner's Guide to Fruit and Vegetable Gardening
Article Article: 11 Exercises That Help Decrease Knee Pain
Article Article: Tips for a Healthy Weekend
Article Article: How to Keep Fruits and Veggies Fresh
Article Article: Sensational Substitutions for Cooking and Baking
Article Article: 5 Reasons to Get Rid of Your Skinny Jeans
Article Article: 10 Ways to Save Money at the Gym
Article Article: 7-Day Bootcamp Workout Plan
Article Article: Body Beautiful From the Inside-Out
Article Article: The 10% Solution
Article Article: 3 Ways to Refresh Your Treadmill Workout
Article Article: The 3-Minute Step Test
Article Article: Beating Restaurants at Their Own Game!
Article Article: No Need to Stretch the Truth about Resistance Bands
Article Article: Grocery Store Steals and Tips
Article Article: 31 Days to Healthier Kids
Article Article: Spark Your Way to a 5K
Article Article: The Seeds of a Healthy Diet
Article Article: Learn to Love A.M. Exercise
Article Article: 50 Easy Ways to Cut 100 Calories
Article Article: Quick and Healthy Breakfast Ideas
Article Article: How to Pick a Healthy Breakfast Cereal
Article Article: Make Family Mealtime More Pleasant
Article Article: VIDEO: 6-Minute Hips, Glutes & Thighs Workout
Article Article: Guide to Herbal Supplements
Article Article: VIDEO: The Most Inspirational Story Ever
Article Article: What to Do After a Workout
Article Article: Drive-Thru Nutrition
Article Article: VIDEO: Coach Nicole's Butt-Blasting Workout
Article Article: Lose Twice the Weight by Tracking Your Food
Article Article: Plateau Busters - Part 2
Article Article: A Parent's Guide to Nutrition for Kids - Part 1
Article Article: Seeing is Achieving
Article Article: How to Stop Sugar Cravings
Article Article: Our Best Summer Recipes!
Article Article: Tips and Hints to Deal with Shin Splints
Article Article: Top 10 Energy Boosting Powerhouses
Article Article: Homemade Beauty Recipes for Summer
Article Article: 9 Hidden Reasons to Stay Motivated
Article Article: The Thrill of the Grill
Article Article: 14 Tips for Starting and Sticking with a Workout Routine
Article Article: Cut Calories Without Dieting
Article Article: No Pain = BIG Gain
Article Article: VIDEO: Intro to Pilates
Article Article: 15 Comfort Foods That are Good for You
Recipe Recipe: Angel Food Cake RECIPE
Article Article: Over 100 Super Foods for a Super You
Recipe Recipe: 15 Minute Chili RECIPE
Article Article: VIDEO: Day 7 Bootcamp Workout
Article Article: VIDEO: Day 6 Bootcamp Workout
Article Article: VIDEO: Day 5 Bootcamp Workout
Article Article: VIDEO: Day 4 Bootcamp Workout
Article Article: VIDEO: Day 3 Bootcamp Workout
Article Article: VIDEO: Day 2 Bootcamp Workout
Article Article: VIDEO: Day 1 Bootcamp Workout

 
SparkRecipes Favorites
Favorite Recipes
Lightened-Up Apple Crisp
Roasted Tilapia iwth Diced tomatoes and olives
Easy Slow Cooker Chicken Dinner
Pulled Chicken BBQ Sandwich
Mini Cheesecakes RECIPE
Vegetarian Black Bean Cakes with Orange-Basil Salsa
Frozen Pudding Pops
Coach Nicole's Fresh & Skinny Guacamole
Chicken & Vegetable Fried Brown Rice
Cheesy Avocado Salsa Chicken
Meatloaf Muffins
Flourless Gluten-Free Chocolate Cake with Raspberries
Pork Chops with Cream of Mushroom in Crock Pot
Bubble Up Pizza Casserole
Pork Chops with Sage-Garlic Butter
Pumpkin Muffins RECIPE
Chocolate Covered Strawberry Smoothie
Healthy Family Pizza Night Pizza Dough
'Aye Caramba' Chicken Marinade
Oatmeal "Cookie" Pancakes
Kid Pleasing Burrito Casserole
Yummy & Kid Approved Soft Granola Bar
Kid Friendly Fruit Kabobs w/Yogurt
Apple Pineapple Dump Cake
Potato flake fried chicken
Practically Cheesecake
Simple Salmon Patties
One-Pan Chicken Parmesan
Salmon Patties
Applesauce Carrot Cake RECIPE
Orange Dreamsicle Delight
Pomegranate-Ginger Spritzer
Jello Chocolate Peanut Butter Dessert
Chocolate Silk Pie
Skillet Lasagna
Low-Fat Slow Cooker Chicken Pot Pie
Spicy Almonds RECIPE
Slow Cooker Mexican Pulled Pork
Jumpin' Jambalaya RECIPE
Slow Cooker Creamy Italian Chicken
Pumpkin Cup Cakes (serv = 1 cupcake)
Simple Smoothies
Mediterranean Chicken & Brown Rice Casserole
Mediterranean Chicken with Rosemary Orzo
Fast-n-Easy Southwest Chicken Chili
Til Payday Casserole
Davie's Black Beans & Whole Grain Brown Rice
Taco Soup
Seafood Pasta
Turkey Sausage Gravy & Biscuits
Kraft French Onion Pork Chop Skillet
Chelsey's Slow Cooker Beef Stroganoff
Skillet Lasagna
Granola Breakfast Bars
Power Sticks
Crock pot pork chops
Utmost Beef Roast--slow cooker recipe
Kickin' Creamy Chicken Stew in a Slow Cooker using FROZEN chicken breasts
Strawberry Cheesecake Pie
Baked Chicken Parmesan
Apple Pockets
McCormick's Beef Stew with Extra Veggies
Cilantro-Lime Tilapia with Spinach and Tomatoes
Easy Baked Pork Chops


Reviewed Recipes
Vegan Creamy, Curried Veggies RECIPE
Ranch dressing Chicken
Chelsey's Slow Cooker Beef Stroganoff
Slow Cooker Mexican Pulled Pork
Slow Cooker Creamy Italian Chicken
Utmost Beef Roast--slow cooker recipe
Baked Chicken Parmesan
Strawberry Cheesecake Pie
Easy Baked Pork Chops
Crab, Scallion and Tomato Quiche
Chilled Lemon Water
Chocolate Pudding