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Shared/Submitted Recipes
Wheat berry & white bean salad
hummus (less oil)
no meat burger bean and rice burger
BLENDED MAYONNAISE - LOW CHOLESTEROL
Single Chocolate Cake with Grasshopper Mint Cream Cheese Frosting
Rise and Shine Raspberry Cream Cheese Bars
Fruit Parfaits
Blueberry-Pomegranate Smoothies
artichoke black olive spread
Ground Turkey & Bean Soup
Spaghetti Squash with Ham and Spinach
Whole Wheat Zucchinin Bread
Zucchini Pancakes
Shelly's Sweet Potato & Pear Soup
cream of seafood soup
corn fritters
Mini Frittatas
Cucumber Salsa
Sausage and Kraut Soup
Quinoa and Green Bean Salad
gluten free pasta veggie salad w walnut oil
healthy carrot cake
pineapple salsa
Quinoa Cranberry Salad
tofu mayo substitute REVISED
Potato Salad
Zuchini casserole
Raspberry Walnut oil Vinaigrette
Instant Breakfast Coffee/Starbucks
Cream cheese grapes with nuts
Zucchini Patties
avocado mayo dip/ guacamole
Ground Buffalo Burgers with Bacon
Garden Veggie Salad
Chippity Do Dah! Cookies
parsley pesto
PORTOBELLO BEEF POTATOES
Quinoa and Crab with Raspberry Vinaigrette
Chilled Cantaloupe Soup
simple hotdish
Baby Butter Bean Salad
Crazy Cucumber Spicy Dip
rontini salad
Chicken stew
Penne Bake with Spinach and tomato
Fajita Spiced Pork
PENNSYLVANIA CABBAGE & SAUSAGE
Sea Mates pasta
Spicy Chicken Sweet Potato Soup
Cannellini Shrimp Soup
Cocido (Sausage, cabbage, chickpea Soup)
Cream of Cauliflower Soup
Ginger Chicken Soup
onion soup
Lemon Curd tarts
Cod and Potato Soup
Crab cakes
Teriyaki Pork Stir Fry
oatmeal raisin chocolate chip cookies
Marzetti Lite Cole Slaw
BEER CHEESE SOUP 12oz serving
Chicken & Spinach on Wheat
Applesauce all-bran Muffins
Turkey Ham Sandwich with Nectarine Salsa
Beef & Barley Soup
Sun Dried Tomato Rotini Salad
Beef Flank Steak & Rice-Cranberry Pilaf
Turkey Meat Loaf with Roasted Red Pepper Sauce
Crustless Egg, Spinach and Canadian Bacon Bake
Sausage/Spinach pizza
Chicken Spinach rolls
bacon wrapped scallops
stuffed mushroom
spinach Lasagna
Acorn Squash Filled with Savory Spinach
Yuck a Dip
tortilla chicken pizza wrap
Cheesey Creamy potato soup
Acorn Squash Baked with Pineapple
Sweet Potato Fennel Chunky Soup
Brown rice Chicken soup w Biscuit toppers in Ramekins
Chocolate Latte Cotto
Espresso Milkshake
sweet potato hash browns
chicken pineapple salad
Baked Chicken & Cheese Risotto
Seafood Chowder
Mock Philadelphia Cheese Steak sandwich
Beef topped Potatoes
Pork loin, Asparagus & Brown rice



Favorite Recipes
Crackers - Wheat / Gluten / Yeast Free
Almond-Crusted Chicken Breast
Spaghetti Squash and Turkey Sausage
Yogurt Jello
Paleo / Gluten-Free Breakfast Sausage (Meatballs, Patties, or Ground)
Homemade Paleo Salad Dressing
Paleo Breakfast Casserole
Breakfast Smoothie Primal /(paleo) friendly
Thin Mint Cookie Balls (paleo - Robb Wolf)
Paleo Sandwich Bread
Paleo Candy Bars
Bigos Stew (Paleo approved)
Paleo Carrot Cake
Paleo Bread
Paleo Egg Cupcakes
Thai Cashew Chicken
General Tsao's Chicken
Sesame Chicken
Grain-free, paleo, low-carb tortillas for one!
Paleo Breakfast Bread
Carrot-Cranberry Salad
Healthy Deviled Eggs from FANNETASTIC FOOD
Turkey, Artichoke and Tomato Tapas RECIPE
Cheesy Mushroom & Artichoke Breakfast Casserole
Coach Nicole's Yummy Hummus
Quinoa Tabbouleh
The Laughing Cow Chicken Cordon Bleu
"Fried" Chicken
Honey-Balsalmic Chicken Breast
Baked Chicken with Garlic and Sun Dried Tomatoes
Zucchini Pancakes
Yummy Easy Chocolate fudge
Lower Fat Strada - Ham&Egg Breakfast Bake
Light Pineapple Upside-Down Cake
Better than mozzarella sticks
Taco Casserole
Spaghetti Squash with Ham and Spinach
Eggplant Parmesan
Mini Frittatas
Grape Salad
Sun Dried Tomato & Garlic Hummus
California Roll in a Bowl
Heavenly Spinach
Garlic Mushrooms Soup
Pav Bahji-- Vegetarian Indian Potatoes and Cauliflower
Sweet Potato Fritters
Wonderful Stuffed Potatoes
Sweet Potato Custard
Sun-dried tomato and lime pasta
Orange and Spinach Pasta Salad
Crab/Pasta Salad
Spinach Dill Soup
Creamy Tomato Soup with Spinach & Cannellini Beans
lemon garlic tilapia
Spicy Black Bean Burgers RECIPE
Lentil Vegetable Soup
Spicy Southern Barbecued Chicken RECIPE
Mango Smoothie (Batido de Mango)
Marinated Flank Steak
Bulgur with Apples, Currants and Toasted Pecans RECIPE
100-Calorie Ginger Peach Salad
Asparagus Salad with Lemon Soy Vinaigrette RECIPE
Spinach with Golden Raisins and Pine Nuts RECIPE
Vegetable Tofu Scrambler RECIPE
Hamburger Stroganoff RECIPE
Chicken and Corn Chowder RECIPE
Banana Raisin Muffins RECIPE
Spinach and Pear Salad with Dijon Vinaigrette
Vegetarian Taco Salad RECIPE
All-Star Pork Meatballs RECIPE
Pasta Italiano RECIPE
Mexican Eggroll
Countryside Couscous RECIPE
tofu chocolate dessert - pudding or soft ice cream
Tofu "Cheesecake"
Pumpkin Tofu Pie Lite with Fiber One Crust
Tofu and Zucchini Quiche
Chocolate Tofu Frosting
Dark Chocolate tofu mousse
Pasta Free Vegetable Tofu Lasagna
Tofu Mayo substitute
Grilled Pork Chops with Grape and Fig Chutney RECIPE
Home Made Mayo
Orange Juice Fizz RECIPE
Lemon Rice with Cod
Sherle's Breakfast Sandwich
Shish Kabob RECIPE
Low Sodium Asian Slaw
Cottage Cheese pancakes, low sodium
Fruit-Filled Chocolate Meringues RECIPE
Apple Pockets
Jello Chocolate Peanut Butter Dessert
White Bean Tapenade RECIPE
Garlic Pita Chips RECIPE
Breakfast Casserole
Zucchini Lasagna RECIPE
Red, White & Blueberry Crisp
Tzatziki (Yogurt Dip)
Chicken Citrus Salad RECIPE
Better than mozzarella sticks
Mini Cheesecakes RECIPE
Buffalo Meatloaf Muffins
Buffalo Burger
Buffalo Bacon Burgers
Crab and Asparagus Supreme
Angel Hair Pasta with Crabmeat & Asparagus
Ham and Asparagus Wraps
Asparagus Turkey Roll-Ups
Broccoli Raisin Salad
Sweet Potato Wedges with Rosemary RECIPE
Best Ever Banana Chocolate Chip Muffins
Morning Glory banana nut bread
Banana Nut Muffins/Bread
Lo Cal Banana Nut Bread
Chicken Marsala RECIPE
Tortilla Pinwheels RECIPE
Chicken Enchilada Casserole
Better Beef and Broccoli
CRAB-CABBAGE SALAD
Cantaloupe Crush RECIPE
Artichoke Dip RECIPE
Quinoa Seafood Salad
Quinoa Meatloaf Muffins
Summer Cucumber Salsa
Penne Pasta Salad (multigrain)
Coleslaw
Sweet and Sour Seashells RECIPE
Sautéed Zucchini RECIPE
Chicken and Vegetable Stir-Fry RECIPE
Summer Fresh Fruit Salad - Strawberry/Mango
Quinoa a la Tricotine
Quinoa Eggplant Caviar
Stuffed Portobello Mushrooms on the Grill
Horseradish Cole Slaw
mexi cole slaw
Baked Cinnamon Apples RECIPE
Ground Turkey Potato Casserole
Blueberry Muffins RECIPE
Southwestern Grilled Pork Tenderloin RECIPE
Spring Rolls
Quinoa with Spinach and Feta Cheese
Tangy Tuna Crunch
Rhubarb Shortcake
Lite Rhubarb Crisp
Easy Strawberry Rhubarb Dessert
Caribbean Chicken RECIPE
Cajun Chicken Caesar Salad RECIPE
Hearty Beef & Vegetable Stew
Summertime Veggie Pizza
Avocado and Pineapple Salad Cuban Style
20 Minute Chicken Creole RECIPE
Tortellini with Vegetables RECIPE
Healthy Moussaka
Portobello Burgers RECIPE
Sweet Potato Salad
New Orleans Red Beans RECIPE
Steak Diane
Chocolate Cinnamon Bread Pudding
Chocolate chip biscotti
Fruit Pizza
Flourless Gluten-Free Chocolate Cake with Raspberries
asparagus, spinach, sundried tomato, chicken and pasta
Zucchini Brownies
Apricot-Orange Bread RECIPE
Beef & Bean Chili RECIPE
Asiago Dip with Crostini
Taco Salad RECIPE
Rainbow Fruit Salad RECIPE
Strawberry Spinach Salad
High Fiber Apple Cheddar Turnover
Low-Fat Coquito (Coconut Eggnog)
Ham and Pineapple Pizza with Boboli Crust
Chicken Squash
Bean and Macaroni Soup RECIPE
Spinach-Feta Personal Pizza
Creamy Shrimp Curry
Chicken Parmesan RECIPE
Vegetable Couscous RECIPE
Thai Noodle Salad
Bean, Corn & Avocado Salad
Asparagus Salad
Cinnamon Apple Salad
Pav Bhaji (Indian mixed vegetables)
Turkey Bacon Breakfast Burritos
Orange Chicken with Rosemary & Garlic
Carrot Broccoli Soup
Low Cholesterol Scalloped Potatoes RECIPE
Caribbean Pork with Pineapple
Shrimp & Pepper Salad
Dreamy Grape Salad
Caramel Apple Salad
Layered Spinach Salad
Summer Frozen Fruit Pops RECIPE
Fruit Compote with Honey Yogurt RECIPE
Fresh Fruit Salad with Honey-Yogurt Dressing
Garden Potato Salad
Applesauce Carrot Cake RECIPE
Rotini with Steamed Vegetables RECIPE
Lemon Squares
No Bake Chocolate Peanut Butter Oat Clusters
My Mock Danish
Little Doggies in a Binkie
Easy Teriyaki Meatballs
Ham Ball
Antojitos
Annie Jimenez's Orgasmic Black Bean Soup
DeeDee's Greek Salad
Crabby Mushrooms
Garlic Rosemary Fingers
Cucumber Pepper Rollers
dieter's 7-layer dip
Buffalo Chicken Dip
Mom's Sauerkraut Soup
New Years Bean
Dreamy Chocolate Fudge RECIPE
Fruit Pizza 2
chicken soup-eggplant
Really Low Calorie Cole Slaw
An-Apple-a-Day Cole Slaw
Acorn Squash Filled with Savory Spinach
Sweet Potato Fennel Chunky Soup
Espresso Milkshake
Spinach and Artichoke Pizza Roll-Up
Applesauce Oatmeal Muffins
southwestern chicken chilli
Seafood Chowder
Baked Chicken & Cheese Risotto
Tangy Crunchy Kidney Bean Salad
Spiced Cranberry Pears RECIPE
Chicken with Bacon, Tomato and Thyme
Black Bean and Sausage Soup
Cheesey Creamy potato soup
potato soup with mushrooms and smoked ham
Bacon Wrapped Scallops
BEST EVER LOW FAT/FAT FREE Mexican Taco Layer Dip
Easy Eggplant Bruschetta
sweet potato custard ( baked)
Guilt-less Apple Celery Salad
♥ Valentine's Balsamic Strawberries ♥
Mock Philadelphia Cheese Steak sandwich
Cabbage Soup
Paprika-Schnitzel with Mushrooms
Glazed pork loin chops
Cowboy Caviar
ASIAN PORK MEDALLIONS
Italian Wedding Soup
Chicken Curry Pineapple Salad


Reviewed Recipes
Salmon with Dill
Jeremy's Chili
An-Apple-a-Day Cole Slaw
Tangy Crunchy Kidney Bean Salad
Baba Ghanoush